Smart rings are in the middle of a renaissance. That’s great because we finally have way more options than just an Oura Ring. The downside is most of Oura’s would-be rivals are launching their first, maybe second-gen smart rings. Meaning, if you want an Oura Ring alternative, there’s a good chance you’ll have to put up with quirks and a distinct lack of polish. The $199.99 Amazfit Helio smart ring is no exception.
Technology
Amazfit Helio Smart Ring review: bargain bin bust
Amazfit isn’t a household name but is well-known among wearable bargain hunters. It’s a compelling brand because its gadgets get you a lot of bang for your buck. That’s the case with the Helio ring, the brand’s first foray into smart rings. It’s primarily a sleep tracker, but it comes with an AI chatbot called Zepp Flow, an AI coaching feature, and it has an electrodermal activity (EDA) sensor for monitoring stress, a blood oxygen sensor, a temperature sensor, and period tracking. It also syncs with popular third-party fitness apps like Adidas Running, Strava, and Komoot, as well as Apple Health and Google Fit. Like the Samsung Galaxy Ring, it works with Amazfit’s other smartwatches so you can double up on data sources — or switch between the two depending on the activity or remaining battery life.
$170
The Good
- No subscription
- Works with Amazfit smartwatches
- Decent sleep and recovery tracking
- Comfortable
The Bad
- Charging case would be better than a dock
- Limited sizes available
- Inconvenient sizing method
- Battery life is unimpressive
That’s a lot packed into a smart ring, and since launching, Zepp permanently cut the price by $100 and offered free lifetime subscriptions to its Aura and Fitness services. On paper, this has the makings of a stellar deal. In reality, there’s always a catch.
In the Helio ring’s case, it’s battery life and limited sizing.
Right now, the best smart rings get you around 4-7 days on a single charge, depending on the size. (Bigger rings, bigger batteries.) The Helio ring is rated for roughly four days on a single charge, but I never managed that. At best, I got around three. That’s not great, Bob. Especially when this is meant to primarily track sleep. I wore it concurrently with the Oura Ring 4 and had to charge it two to three times as often. I also didn’t notice any discernable battery benefits when worn with two separate Amazfit watches. At least with the Galaxy Ring, using it with the Galaxy Watch meant much better battery life because Samsung optimizes which sensors are being used across both devices.
Adding to my battery woes, I don’t love that the ring relies on a dock. My cats delight in knocking these puck-like chargers around when they get the night-time zoomies. I much prefer charging cases, like the ones used by the Galaxy Ring, RingConn, and the Evie Ring.
The other thing about wearables is they have to be, well, wearable. While Oura and Samsung have expanded their size ranges and offer multiple finishes, Amazfit only offers the Helio smart ring in one color and three sizes: 8, 10, and 12. That’s swell if that’s your size — it’s quite lightweight and comfortable, and it hasn’t gotten scratched up like some of my other smart rings. The slim size selection of leaves out many people with smaller hands, particularly women. I happen to fit the size 8, but for some of my friends, this isn’t something they can wear.
Another annoyance: there’s no sizing kit. Getting the right size matters with smart rings, both for accuracy and comfort. Fingers swell and shrink with temperature changes, and while sizing kits can be tedious, they’re useful in the sense you can thoroughly vet which size will work best for 24/7 wear. With the Helio ring, you have to use either a string or a piece of tape to measure the circumference of your finger and then choose based on that measurement. Just, no.
But if you can get past all that, the sleep and health tracking is alright, though it’s best for a big-picture look at your overall trends. For instance, one night during my Christmas holidays, I slept for a glorious 9 hours, 47 minutes per my Oura Ring 4 and 10 hours, 34 minutes per my Eight Sleep bed. The Helio ring logged that as 11 hours and 23 minutes. It’s true I spent around 12 hours that evening doing my best impression of an inert log, but I also spent two hours doomscrolling, consumed by the Blake Lively / Justin Baldoni drama on TikTok. I wouldn’t call that one night accurate, but it correctly logged that I was irregular with my sleep schedule and well-rested that entire week. Other metrics, like blood oxygen, HRV, and stress, were broadly on par with my Oura Ring and Eight Sleep bed.
It’s not a great fitness tracker, though. The activities you can choose from are limited, you’ll need your phone on your for GPS, and it doesn’t automatically track activities either. And, if like me, you occasionally forget to end an exercise, there’s no way to edit the data after the fact. I hope this is something that gets added over time.
The Zepp app is also a mixed bag. The app’s been redesigned since I tested the excellent GTR 4, and I like the cleaner look and straightforward interface. My main beef is it’s difficult to view long-term historical data, which was highly annoying when reviewing metrics for this review. Still, Zepp Flow is one of the better implementations for an AI chatbot I’ve seen in a fitness tracking app. You’ll see weekly insights pop up, and a handful of prompts where you can dig in further with the chatbot. The AI insights are, how shall we say, Captain Obvious levels of basic common sense, but at least it’s speedy, straightforward to use, and easily ignored if that’s not your thing. It’s neat you can get sleep sounds and guided breathing for free via the Zepp Aura tab, but I didn’t use it much. I’ve found I fall asleep best to true crime podcasts. Chances are, you’ve also got a decent idea of what works for you and the Aura stuff isn’t going to trump that unless you’re looking for something new.
I don’t dislike the Helio smart ring. But aside from the price, it’s not a particularly compelling option unless you already have an Amazfit watch. At least then, all your data syncs to the same app. And even then, your Amazfit watch will probably outlast the ring and then what are we really doing here? Maybe a second-gen version or future software will address issues like battery life and bring more sizes. But until then, it’s hard to call this a true bargain.
Agree to Continue: Amazfit Helio Smart Ring
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them, since these are agreements most people don’t read and definitely can’t negotiate.
To use the Amazfit Helio Smart Ring, you must pair it with an iPhone or Android smartphone. That includes the phone’s Terms of Service, privacy policy, and any other permissions you grant. If you choose to enable Zepp’s Aura or Fitness services, you’re also agreeing to those privacy policies and services. The same goes if you enable third-party integrations.
By setting up the Helio Smart Ring, you’re agreeing to:
Final Tally: Three mandatory agreements, and several optional permissions and agreements.
Tenways just launched its new CGO Compact electric bike in Europe that’s designed to fit into tight spaces like car trunks, apartment hallways, and train compartments.
To achieve this, the CGO Compact is fitted with small 20-inch wheels, folding pedals, and a handlebar fitted with a twistable stem to create a slim, wall-hugging profile. The adjustable steering column and low-step through frame also make it suitable for a wide range of rider heights, so it could be a good shareable e-bike for families. And its MIK HD rear carrier system is good for hauling up to 27kg (almost 60 pounds) around town, with mounting points for additional accessories like a crate or child seat.
Tenways might not be a household name globally, but the Chinese e-bike company headquartered in the Netherlands is making a name for itself in Europe thanks to aggressive pricing, sleek designs, and over 1,500 shops and service centers. And while the CGO Compact’s €1,999 (about $2,365) price tag isn’t cheap, it’s well below the €2,681 average for European e-bikes.
The company does sell e-bikes in the US, but the CGO Compact is only for sale in Europe as of today. It features a 250W rear-hub motor connected to a Gates Carbon belt drive for maintenance-free propulsion. It promises a range of up to 100km from its 500Wh removable battery, but its single-speed drivetrain produces only 45Nm of torque so it’s best suited for relatively flat cities. If your commute does stray from asphalt then the suspension seat post should help absorb bumps. There’s also an integrated torque sensor to ensure the smooth delivery of pedal-assisted power, and Tektro hydraulic disc brakes should keep any sudden stops under control.
The CGO Compact lives up to its name regarding size, but it’s not all that lightweight. Stripped down it weighs 19.8kg (almost 44 pounds), or 22.1kg (almost 49 pounds) with all the accessories you’ll want in wet urban environments. That makes it heavier than many full-sized e-bikes, even from Tenways, and less versatile than the excellent 20-inch Brompton G foldable which also weighs less but costs more than twice as much.
President Donald Trump’s administration is tasking an AI “tech force” to modernize systems. (Stefani Reynolds/Bloomberg via Getty Images)
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Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.
IN TODAY’S NEWSLETTER:
– Inside Trump administration’s AI tech force designed to modernize government
– Elon Musk slams Anthropic AI models as ‘misanthropic’ and ‘evil’ in scathing social media post
– AI power players pour cash into competitive primaries as 2026 midterms heat up
‘TECH FORCE’: Inside Trump administration’s AI initiative designed to modernize government – FOX Business reports on the Trump administration’s latest initiative to overhaul federal efficiency, detailing an internal AI “tech force” tasked with modernizing antiquated government systems and streamlining operations.
TECH ALLIANCE: War Department to partner with OpenAI to integrate ChatGPT, GenAI for military use – The Department of Defense is reportedly strengthening its technological arsenal through a strategic partnership with OpenAI, aiming to integrate ChatGPT and generative AI capabilities into military operations to maintain a strategic edge.
SCATHING POST: Elon Musk slams Anthropic AI models as ‘misanthropic’ and ‘evil’ – Tech billionaire Elon Musk took to social media to unleash a scathing attack on rival AI firm Anthropic, characterizing their models as “misanthropic” and “evil” in a post that highlights the intensifying ideological rift within Silicon Valley.
Elon Musk, chief executive officer of Tesla Inc., during the US-Saudi Investment Forum at the Kennedy Center in Washington, DC, US, on Wednesday, Nov. 19, 2025 (Stefani Reynolds/Bloomberg via Getty Images)
POWER PLAYERS: AI execs pour cash into competitive primaries as 2026 midterms heat up – With the 2026 midterm elections on the horizon, deep-pocketed investors and executives from the artificial intelligence sector are pouring cash into competitive primaries, hoping to shape the regulatory landscape for the booming technology.
OPINION: AI raises the stakes for national security — here is how to get it right – In this opinion piece, OpenAI’s Chris Lehane argues that the rapid advancement of artificial intelligence has dramatically raised the stakes for American national security, outlining a strategic framework to ensure the U.S. maintains its dominance without compromising safety.
OPINION: The 2028 election will be a referendum on our future in an AI-dominated world – As technology accelerates, this op-ed contends that the 2028 presidential election will serve as a critical referendum on humanity’s future, forcing voters to decide how the nation should navigate an increasingly AI-dominated world.
Children forming deep emotional connections with AI companions is raising questions among parents. (StockPlanets/Getty Images)
BATTLE FOR DOMINANCE: AI wars begin in new Super Bowl commercials – The battle for artificial intelligence dominance has moved to the advertising stage, as tech giants unleash a wave of new Super Bowl commercials designed to capture the public imagination and assert their position in the “AI wars.”
BOT TO THE FUTURE: Humanoid robots are getting smaller, safer and closer to home – Recent advancements in robotics are making humanoid machines smaller, safer, and more viable for domestic use, suggesting that a future where robots assist with daily household tasks is getting closer to reality.
MOYA’S DEBUT: ‘Warm-skinned’ AI robot with camera eyes is seriously creepy – A new development in robotics featuring “warm skin” and camera eyes has sparked a mix of fascination and unease, with many observers describing the lifelike yet artificial creation as “seriously creepy.”
Moya’s humanlike appearance is intentional, from her warm skin to subtle facial details designed to feel familiar rather than mechanical. (DroidUp)
DIGITAL DANGER: AI companions are reshaping teen emotional bonds – A growing trend of teenagers forming deep emotional connections with AI companions is raising questions among parents and psychologists about the long-term impact of synthetic relationships on social development and mental health.
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To close out its February 2026 State of Play presentation, Sony revealed God of War Sons of Sparta, a new prequel 2D side scroller in the God of War franchise, and announced that it’s out right now on PlayStation 5.
”God of War Sons of Sparta is a 2D action platformer with a canon story set in Kratos’ youth during his harsh training at the Agoge alongside his brother Deimos,” Sony says. Over the course of the game, Kratos will “learn deadly skills using his spear and shield, as well as harness powerful divine artifacts known as the Gifts of Olympus to take on a wide array of foes.”
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