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Tyler Higbee fired up about return to Rams: 'Might have to throw some water on me'

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Tyler Higbee fired up about return to Rams: 'Might have to throw some water on me'

Tyler Higbee is understandably excited.

It’s been 11 long months since the Rams’ veteran tight end last played for the Rams.

The ninth-year pro underwent major knee surgery after a NFC wild-card defeat by the Detroit Lions. Seven weeks after that, he had shoulder surgery.

On Sunday, Higbee will be active for the first time this season when the Rams play the New York Jets at MetLife Stadium in East Rutherford, N.J.

So his energy level might be higher than normal.

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“These guys might have to throw some water on me to take the fire out of my hair,” he said Friday after practice, “but we’re excited.”

Higbee was selected by the Rams in the fourth round of the 2016 draft and has been a mainstay for coach Sean McVay, who was hired after Higbee’s rookie season.

Higbee has 353 career receptions, 22 for touchdowns.

Higbee, who will turn 32 on Jan. 1, began practicing a few weeks ago and was activated from injured reserve this week.

“It’s been a long journey,” he said. “Some days aren’t always the best, but I just kept showing up and going to work.”

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McVay was happy to welcome him back.

“It’s a tremendous credit … to the work that he’s done behind the scenes, out here, and the influence-effect, and impact really that he has on his teammates,” McVay said. “It means a lot from just his overall leadership and then what he can provide on the grass.”

Higbee’s return gives the Rams four tight ends on the roster.

Rams tight end Tyler Higbee (89) is helped off the field after injuring his knee and shoulder during a playoff loss to the Lions in January.

(Duane Burleson / Associated Press)

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Colby Parkinson, who was signed last offseason as a free agent, has 29 catches for 288 yards and a touchdown. Hunter Long has seven catches for 60 yards, Davis Allen six for 39.

“I couldn’t be more happier that he’s back,” said Allen, a second-year pro. “He’s such a huge part of just our team and the tight end room.

“He’s been supportive all year. To see the work he’s put in to get back has been awesome. Especially as a young guy watching a vet and trying to take as many notes as possible from him.”

Having four tight ends is “a good problem to have,” offensive coordinator Mike LaFleur said.

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“We’ve got four tight ends that have proven that they belong in this league and can play at a high level in both phases,” LaFleur said, adding, “We’ll work through that all the way up until Sunday and a lot of times that rotation just kind of organically happens throughout a game.”

Higbee’s last game ended when Lions safety Kerby Joseph hit him during the Rams’ 24-23 defeat at Ford Field in Detroit.

Receiver Cooper Kupp, who missed much of the 2018 season because of a knee injury, could relate to Higbee’s plight.

“I remember coming off the field after that Detroit game last year and obviously it was weighing on him,” Kupp said. “The heaviness of knowing what the path was ahead of him.”

To make matters worse, the Rams’ plane in Detroit was delayed on the tarmac for hours.

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“Having a knee that’s just throbbing,” Higbee said.

After his surgeries, Higbee worked with team medical and training personnel. They worked on off days. They worked when the Rams were moving locations from Thousand Oaks to Woodland Hills. They worked during vacations.

“Big credit to those guys helping me get back,” Higbee said.

During his rehabilitation, Higbee stayed connected to the team by attending meetings and games.

“You can feel a little [like] a castaway a little bit,” he said, “and that’s just the nature of the business.”

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But Rams players were inspired by Higbee’s work ethic to return. He said he felt their energy and support, keeping him grounded.

“Helped me stay present,” he said. “Whether a good day, a bad day, however it’s feeling, it’s like I come here and see these guys working — I got no option but to work.”

Quarterback Matthew Stafford said Higbee’s experience and energy will help a team that leads the NFC West with three games left.

“The biggest thing is I’m just excited for him,” Stafford said. “What an accomplishment to be able to come back from something like that and to be able to be available for us. … His attitude is infectious and the way he goes about his businesses is amazing.”

Higbee said he won’t be worried about his knee or shoulder when he takes the field Sunday. He expects to acclimate quickly.

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“Some of that is going to come from playing, from getting thrown in the fire,” he said, adding, “but I’m ready to roll.”

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MLB pitcher Merrill Kelly says California tax rate swayed decision to reject Padres’ free agency offer

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MLB pitcher Merrill Kelly says California tax rate swayed decision to reject Padres’ free agency offer

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Merrill Kelly will once again be wearing an Arizona Diamondbacks uniform when the 2026 regular season gets underway. 

Kelly, who entered the free agent market after pitching in 10 games with the Texas Rangers in 2025, agreed to a deal to return to the Diamondbacks.

Kelly spent the first seven years of his professional career with the Diamondbacks but revealed that he received an offer from the San Diego Padres this offseason. Kelly said his decision to turn down the Padres during free agency centered on California’s higher income tax rate compared to Arizona’s.

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Merrill Kelly (23) of the Texas Rangers pitches during a game against the Miami Marlins at Globe Life Field on Sept. 21, 2025 in Arlington, Texas. (Gunnar Word/Texas Rangers/Getty Images)

Kelly agreed to a two-year contract worth an estimated $40 million with the Diamondbacks, according to ESPN. Although the Padres offered a comparable deal at three years instead of two, California’s 13% tax rate on income above $1 million proved a key difference.

“I don’t think it’s any secret on how much money you get taken out of your pocket when you go to California,” the right-hander told “Foul Territory.”

Kelly also has deep ties to Arizona, where he attended high school and played college baseball at Arizona State. He said finding a way back to Arizona “was always the priority.”

Merrill Kelly (29) of the Arizona Diamondbacks looks on before Game Six of the Championship Series against the Philadelphia Phillies at Citizens Bank Park on Oct. 23, 2023 in Philadelphia, Pennsylvania.  (Rich Schultz/Getty Images)

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While Kelly said he is fond of San Diego, he was unwilling to sacrifice a significant portion of his salary to taxes. “I love San Diego,” Kelly said. “It’s just, like I said, they take too much money out of my pocket, man. The taxes over there are a different level.

“We had my numbers guy run the numbers, and it just made more sense to come home.”

Merrill Kelly (23) of the Texas Rangers looks on during a game against the Philadelphia Phillies at Globe Life Field on Aug. 8, 2025 in Arlington, Texas. (Bailey Orr/Texas Rangers/Getty Images)

Arizona’s state income tax rate is roughly 2.5%. Kelly also joked that he prefers the desert landscape to San Diego’s coastal setting.

“It worked out best for us because that was honestly our second choice,” Kelly said. “It was between here and San Diego going into the offseason. San Diego was really the only place that, if we did go somewhere, that was probably high on our list if we weren’t in Arizona. It’s like, ‘All right, let’s just hop over and take a short, six-hour drive to San Diego.’

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“But, yeah, the desert is home. I guess we’re not ocean people.”

In a statement to The California Post, the Padres said the team does “not comment on contract negotiations.”

Acquired by the Rangers in July 2025, Kelly went 12-9 while splitting the season between Texas and Arizona.

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Prep talk: Councilmember looking into helping fix fire damage at Encino Franklin Fields

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Prep talk: Councilmember looking into helping fix fire damage at Encino Franklin Fields

The office of Los Angeles City Councilmember Imelda Padilla has begun working with agencies to find a solution to repair infrastructure damage caused by a fire last month that went through a tunnel at Encino Franklin Fields and has limited access to three softball fields used by youth organizations and the high school teams at Harvard-Westlake, Louisville and Sherman Oaks Notre Dame.

The fire on Jan. 22, believed to have been set by a homeless person, took out wooden framing below an asphalt bridge connecting access to a parking lot, making it unusable for safety reasons. Parents have since paid for a temporary scaffold bridge that allows people to traverse the condemned bridge. The parking lot remains out of commission along with handicap access. Notre Dame has not practiced or played games there since, moving to Valley College. Harvard-Westlake and Louisville have resumed practices and games.

The land is owned by the Army Corps of Engineers. The bridge spans a culvert, maintained by the city. The fields are leased.

A spokeswoman for Padilla said in a statement: “Our team has taken the lead in convening City departments and have engaged the Mayor’s Office to help accelerate coordination and solutions. While agencies work through jurisdictional and cost responsibilities, our priority is preventing unnecessary delays and advancing immediate solutions. As damage and improvement needs are evaluated, we are focused on restoring safe access, including exploring a secondary access point to improve parking safety and ADA accessibility for families and field users. Student athletes and families should not bear the burden of administrative complexity, and we are pushing for a coordinated path forward that prioritizes timely repairs and safe access.”

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This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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USA Rugby to introduce ‘open’ gender category for trans athletes

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USA Rugby to introduce ‘open’ gender category for trans athletes

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USA Rugby, the nation’s governing body for the sport of rugby, announced Friday it will be introducing a new “open” gender division to accommodate trans athletes.

The new rule comes more than a year after President Donald Trump’s “Keeping Men Out of Women’s Sports” executive order and nearly seven months after the U.S. Olympic & Paralympic Committee’s (USOPC) new requirement for all governing bodies to comply with it.

“USA Rugby will now have three competition categories; Men’s Division, Women’s Division and Open Division. The Open Division will permit any athlete, regardless of gender assigned at birth and gender identity, to compete in USA Rugby-sanctioned events, whether full contact or non-contact,” the organization said in a statement. 

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Cassidy Bargell of the United States passes the ball during a women’s rugby World Cup 2025 match against Samoa at LNER Community Stadium in Monks Cross, York, Sept. 6, 2025. (Michael Driver/MI News/NurPhoto)

The organization’s policy also seemingly allows any hopeful competitors to simply select their gender when registering, with potential vetting by officials.

“Division status will be determined during the membership application and registration process, when an athlete selects the ‘gender’ option in Rugby Xplorer. When applying for membership or registering as ‘Female’ or registering for an event in the Women’s Division, an athlete represents and warrants to USA Rugby that they are Female.”

“This representation creates a rebuttable presumption that the individual’s sex identified at birth was female,” the organization’s member policy states. 

Gabriella Cantorna, Ilona Maher and Emily Henrich of the U.S. before a women’s rugby World Cup 2025 match against Samoa at York Community Stadium Sept. 6, 2025, in York, England.  (Molly Darlington/World Rugby/World Rugby via Getty Images)

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“The determination of whether an individual is Female may be established through records from authoritative sources. Only USA Rugby shall have the right to contest the individual’s Women’s Division status or challenge the presumption of an athlete registered as ‘Female.’”

In July, the USOPC updated its athlete safety policy to indicate compliance with Trump’s “Keeping Men Out of Women’s Sports” executive order. 

However, Trump has also pushed for mandatory genetic testing of athletes to protect the women’s category at the upcoming 2028 Los Angeles Olympics amid concerns over forged birth certificates allowing biological males to gain access to women’s sports.

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The USA Rugby goal line flag before a match between the United States and Scotland at Audi Field July 12, 2024, in Washington, D.C. (Scott Taetsch/Getty Images for Scottish Rugby)

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USOPC Chief Medical Officer Jonathan Finnoff said at the USOPC media summit in October the SRY gene tests being used by World Athletics and World Boxing are “not common” in the U.S. but suggested the USOPC is exploring options to employ sex testing options for its own teams and that he expects other world governing bodies to “follow suit.” 

“It’s not necessarily very common to get this specific test in the United States, and, so, our goal in that was helping to identify labs and options for the athletes to be able to get that testing. And (it was) based on that experience and knowing that some other international federations likely will be following suit,” Finnoff said. 

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