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Matthew Stafford's wife Kelly Stafford offers Taylor Swift, other WAGs pointed advice: 'Don't lose yourself'

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Matthew Stafford's wife Kelly Stafford offers Taylor Swift, other WAGs pointed advice: 'Don't lose yourself'

Over the past decade and a half, Kelly Stafford has learned the ins and outs of what comes with having a partner who plays in the NFL.

Kelly, who is married to Los Angeles Rams quarterback Matthew Stafford, has described herself as the “elder football wife.” Her husband will soon begin his 16th season in the league, and she is now offering some advice to her fellow NFL WAGs (wives and girlfriends), specifically Brittany Mahomes and Taylor Swift.

Brittany is married to three-time Super Bowl champion Patrick Mahomes. Swift, the 14-time Grammy winning pop sensation, became romantically linked to Mahomes’ teammate Travis Kelce last season.

Super bowl champion quarterback Matthew Stafford #9 of the Los Angeles Rams and his wife and Kelly pose on the red carpet before the start of NASCAR Cup Series Wise Power 400 at the Auto Club Speedway on February 27, 2022 in Fontana, California. (Kevork Djansezian/Getty Images)

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“I think they have their things pretty settled and know where they are in life,” Stafford told E! News. But, she also cautioned that she might not be the best messenger, citing her previous missteps. “I’ve messed up so many times,” but she’s willing to heave up some truths,” Stafford added.

MATTHEW STAFFORD’S WIFE APOLOGIZES FOR ‘MEDIA STORM’ AFTER REVEALING SHE DATED HUSBAND’S BACKUP QB

Nevertheless, she did offer her fellow football wives and girlfriends some advice. “Something that I wish someone would have told me coming into this is, ‘Don’t lose yourself,’” she shared.

“I would say, ‘Don’t try to become the person that everybody else wants you to become,’” she continued. “Because that’s what I did and I lost who I was. And that goes with personality, looks, all of it.”

Los Angeles Rams quarterback Matthew Stafford (9) warms up during the Los Angeles Rams training camp on July 27, 2024, at Loyola Marymount University in Los Angeles, CA.  (Jordon Kelly/Icon Sportswire via Getty Images)

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The Stafford’s tied the knot in 2015 and share four daughters.

Stafford added that it is important for wives and girlfriends to do their best to block out as much of the noise as possible.

Los Angeles Rams’ quarterback Matthew Stafford kisses wife Kelly Stafford after winning Super Bowl LVI between the Los Angeles Rams and the Cincinnati Bengals at SoFi Stadium in Inglewood, California, on February 13, 2022. (FREDERIC J. BROWN/AFP via Getty Images)

“You’re going to have everyone telling you what you should look like, what you should say and not say, all of these things,” added the Georgia native. “And if you start listening, you lose the values and everything you have that makes you who you are, and makes you the person your husband fell in love with.” 

“You can’t cancel out all the noise,” she admitted, “but try to listen to yourself before you listen to anybody else.”

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Kelly co-hosts “The Morning After” podcast along with her friend Hank Winchester. 

Matthew spent the first 12 years of his career with the Detroit Lions. While the podcast does occasionally touch on football, Stafford and Winchester tackle a wide range of other topics, including navigating friendships and parenting.  “I’m very vulnerable throughout this podcast,” explained Kelly, “because I feel safe in this community, which is why I love it.”

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Miami Heat star Bam Adebayo makes NBA history with 83-point game

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Miami Heat star Bam Adebayo makes NBA history with 83-point game

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Miami Heat star Bam Adebayo made NBA history on Tuesday night.

Adebayo scored 83 points, all while setting league marks for free throws made and attempted in a game for the Miami Heat in a 150-129 win over the Washington Wizards. It is the second-highest scoring game for a player ever, only to Wilt Chamberlain’s famed 100-point game.

“An absolutely surreal night,” Heat coach Erik Spoelstra told reporters after the game.

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Adebayo started with a 31-point first quarter. He was up to 43 at halftime, 62 by the end of the third quarter. And then came the fourth, when the milestones kept falling despite facing double-, triple- and what once appeared to be a quadruple-team from a Wizards defense that kept sending him to the foul line.

He finished 20 of 43 from the field, 36 of 43 from the foul line, 7 for 22 from 3-point range.

After the game, he was seen in tears while he hugged his mother, Marilyn Blount, before leaving the floor after the game.

“Welp won’t have the highest career high in the house anymore,” Adebayo’s girlfriend, four-time WNBA MVP A’ja Wilson, wrote on social media, “but at least it gives me something to go after.”

MAGIC’S ANTHONY BLACK MAKES INCREDIBLE DUNK OVER FOUR DEFENDERS IN HISTORIC NBA GAME

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Bam Adebayo #13 of the Miami Heat celebrates during the fourth quarter of the game against the Washington Wizards at Kaseya Center on March 10, 2026, in Miami, Florida.  (Megan Briggs/Getty Images)

The NBA’s previous best this season was 56, by Nikola Jokic for Denver against Minnesota on Christmas night. The last player to have 62 points through three quarters: one of Adebayo’s basketball heroes, Kobe Bryant, who had exactly that many through three quarters for the Los Angeles Lakers against Dallas on Dec. 20, 2005.

He wound up passing Bryant for single-game scoring as well. Bryant’s career-best was 81 — a game that was the second-best on the NBA scoring list for two decades.

Adebayo scored 31 points in the opening quarter against the Wizards, breaking the Heat record for points in any quarter — and tying the team record for points in a first half before the second quarter even started.

He finished the first half with 43 points, a team record for any half and two points better than his previous career high — for a full game, that is — of 41, set Jan. 23, 2021, against Brooklyn.

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Adebayo’s season high entering Tuesday was 32. He matched that with a free throw with 5:53 left in the second quarter, breaking the Heat first-half scoring record.

Adebayo’s 43-point first half was the NBA’s second-best in at least the last 30 seasons — going back to the start of the digital play-by-play era that began in the 1996-97 season.

The Associated Press contributed to this report. 

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Kings lose in overtime to the Boston Bruins

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Kings lose in overtime to the Boston Bruins

Charlie McAvoy scored 39 seconds into overtime and Jeremy Swayman stopped 14 shots on Tuesday night to earn the Boston Bruins their 13th straight victory at home, 2-1 over the Kings.

Mason Lohrei scored midway through the third period to break a scoreless tie. But the Kings tied it five minutes later when Drew Doughty’s shot from the blue line deflected off the heel of Bruins forward Elias Lindholm and into the net.

It was the seventh straight time the teams had gone to overtime in Boston.

In the overtime, Mark Kastelic blocked a shot in the defensive zone and made a long pass to David Pastrnak, who waited for McAvoy to come into the zone. The Bruins’ defenseman and U.S. Olympian, who went to the locker room at the end of the second period after taking a puck off his mouth, skated in on Darcy Kuemper and went to his backhand for the winner.

Kuemper stopped 21 shots for the Kings, who entered the night one point out of the second wild-card spot in the Western Conference. The victory kept Boston in possession of the East’s second wild-card spot.

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Swayman tied his career high with his 25th win of the season. The Bruins haven’t lost at the TD Garden since before Christmas.

After the game, Kings forward and future Hall of Famer Anze Kopitar stayed on the ice to shake hands with the Bruins after what is expected to be his last game in Boston.

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Jon Jones requests UFC release after Dana White says legend was ‘never’ considered him for White House card

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Mixed martial arts legend Jon Jones ended his retirement from UFC simply because he wanted a spot on the “Freedom 250” fight card at the White House in June. 

But, when UFC CEO Dana White announced the card during UFC 326 this past weekend, Jones wasn’t among the fighters. As a result, he has requested a release from his UFC contract. 

White was candid when asked about Jones following the UFC 326 card. 

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Jon Jones of the United States of America reacts after his TKO victory against Stipe Miocic of the United States of America in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on Nov. 16, 2024 in New York City.  ((Photo by Sarah Stier/Getty Images))

“Never, ever, ever, which I told you guys a hundred thousands times, was Jon Jones ever even remotely in my mind to fight at the White House,” White explained, per CBS Sports. “Some guy with Meta Glasses filmed him talking about his hips – that his hips are so bad. And I don’t know if you guys saw that flag football game where he can barely run. Jon Jones retired because of his hips. He’s got arthritis in his hips. Apparently, doctors say he should have a hip replacement.”

White added that “the Jon Jones thing is bulls—,” saying that he texted the fighter’s lawyer saying he would never be on the White House card despite Jones saying he was in negotiations for it. 

UFC ANNOUNCES CARD FOR WHITE HOUSE EVENT

The Meta Glasses incident White is referring to came from a viral video, where Jones, unaware he was being filmed, discussed issues with his hips to a fan. 

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On Monday, Jones composed a thorough response to White’s comments about him and the White House Card. He previously posted and deleted social media explanations, but Monday’s appeared to be his final statement on the matter. 

UFC President Dana White speaks after UFC Fight Night at Toyota Center on Feb. 21, 2026.  (Troy Taormina/Imagn Images)

“Yes, I have arthritis in my hip and it’s painful, but that doesn’t mean I can’t fight,” Jones, who retired a heavyweight champion in 2025, said. “So let me get this straight, if I had accepted the lowball offer, suddenly my hip would be fine and I’d be on the White House card? That doesn’t make sense. I even received stem cell treatment last week to get ready for the White House card, and training camp was scheduled to start today. I was preparing to be ready. 

“I understand business deals fall through sometimes, but going out publicly and saying things that aren’t true isn’t right. After everything I’ve given to the UFC, the years, the title defenses, the fights, hearing that I’m ‘done’ is disappointing. Especially when as recently as Friday UFC was calling me trying to get me on that White House card for a much lower number.”

Jones finished his statement by saying he “respectfully” asks to be released from his UFC contract.

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Jon Jones enters the ring before facing Stipe Miocic in the UFC heavyweight championship fight during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City, New York. (Chris Unger/Zuffa LLC)

“No more spins, no more games. Thank you to the real fans who know what’s up,” he wrote. 

The UFC did not immediately respond to a request for comment by Fox News Digital.

Jones is considered one of the best UFC fighters of all time, owning a 28-1-1 record, which includes his last bout with Stipe Miocic, knocking him out to take the heavyweight title belt. He is also a two-time light heavyweight champion. 

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