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Seattle Seahawks 53-Man Roster Projection: Who Makes Cut After Loss to Titans?

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Seattle Seahawks 53-Man Roster Projection: Who Makes Cut After Loss to Titans?


Unable to maintain a five-point halftime lead, the Seattle Seahawks dropped their first game of the Mike Macdonald era in a 16-15 preseason loss to the Tennessee Titans on Saturday night, leaving just one exhibition audition remaining for the coaching staff to evaluate the roster before final cut downs on August 27.

After taking a deeper dive into Saturday’s defeat in Nashville, which players will be on Seattle’s roster when the regular season opens against Denver on September 8? With less than two weeks until cut down day, here’s my latest shot at projecting the 53-man roster as well as the 16-player practice squad:

Starter: Geno Smith

Backup: Sam Howell

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Practice Squad: TBD

Comfortable wearing a ball cap on the sidelines, Smith may finally get a few reps in the preseason finale next weekend, but his job has never been in danger. With that said, Howell continues to take positive steps forward running Ryan Grubb’s offense, as he completed almost 80 percent of his passes in Saturday’s defeat with a touchdown and no turnovers. The Seahawks should have growing confidence that if Smith gets banged up at any point, they can certainly win games with their new backup beginning to show off his skill set and play to his potential. The same can’t be said for PJ Walker, who has struggled in both preseason games and opened the door for the team to be looking closely to the waiver wire for a third quarterback.

Starter: Ken Walker III

Backups: Zach Charbonnet, George Holani, Kenny McIntosh

Practice Squad: Kobe Lewis

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With Charbonnet nursing a lower body injury right now, it seems even more likely the Seahawks will hold onto each of their top four backs for the start of the regular season, as McIntosh may have locked up his spot with an impressive outing on Saturday night running the ball and snagging passes out of the backfield. Pass protection still remains a concern for him, but he’s shown more than enough to warrant inclusion on the roster, while Holani’s lack of snaps in Nashville suggest the team already has seen enough from him on offense and special teams to this point.

Starters: DK Metcalf, Tyler Lockett, Jaxon Smith-Njigba

Backups: Jake Bobo, Laviska Shenault, Dareke Young

Practice Squad: Cody White, Easop Winston

Tennessee Titans cornerback Elijah Molden readies to make a tackle against Seattle Seahawks wide receiver Laviska Shenaut.

Tennessee Titans cornerback Elijah Molden (24) readies to make a tackle against Seattle Seahawks wide receiver Laviska Shenault Jr. (81) during their game at Nissan Stadium in Nashvillet, Tenn., Saturday, Aug. 17, 2024. / Denny Simmons / The Tennessean / USA TODAY NETWORK

Atop the depth chart, Metcalf, Lockett, Smith-Njigba, and Bobo all entered Saturday as locks to make Seattle’s roster, and at this point, Shenault should be in that group as well. He laid a tremendous lead block to spring Dee Williams for a 41-yard kick return on Saturday night and has continued to make an impact breaking tackles after the catch and as a runner with the ball in his hands, providing a different skill set than the top four receivers on the roster. As far as competitions go, Winston may have closed the gap a little bit on Young after catching a 23-yard touchdown against the Titans, but it’s debatable whether he has done enough to overtake his teammate for a roster spot. With Young being a better overall special teams player and a superior athlete who can line up at multiple spots on offense, he’s still likely the sixth receiver to round out the depth chart.

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Starter: Noah Fant

Backups: AJ Barner, Brady Russell

Practice Squad: Tyler Mabry, Jack Westover

Injured Reserve: Pharaoh Brown

It remains to be seen how severe Brown’s foot injury suffered during joint practices is, but the fact he had to be carted off the field and the Seahawks have yet to provide an update on his status several days later suggests that he may need to miss extended time. Depending on the severity, they could wait until after the final cut downs to place him on injured reserve to ensure he has a chance to play later in the season. Assuming he’s going to miss the start of the regular season, Barner and Russell would immediately step into bigger roles on offense, while keeping both Mabry and Westover as insurance options on the practice squad would be more important.

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Starters: Charles Cross, Laken Tomlinson, Connor Williams, Anthony Bradford, Abraham Lucas

Backups: George Fant, Christian Haynes, Olu Oluwatimi, McClendon Curtis

Practice Squad: Mike Jerrell, Sataoa Laumea, Max Pircher*

*Doesn’t count against 16-man limit on practice squad as International Pathway Player

If anything was proven on Saturday night, there’s a massive, Mount Everest crevasse-sized gap between the Seahawks first and second-string offensive linemen and the third unit, which struggled mightily throughout the second half both in pass protection and run blocking. As late round picks, the team will hope to keep Jerrell and Laumea for further development on the practice squad, but it’s tough to envision either of them making the team if Lucas and Williams both are ready for Week 1 as hoped. Bradford’s dominant performance on Saturday night may have been enough to fend off Haynes – at least for now – in the right guard competition, while Curtis looked better than Stone Forsythe playing with the starters to further cement his roster spot.

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Starters: Leonard Williams, Johnathan Hankins, Jarran Reed

Backups: Byron Murphy II, Mike Morris, Myles Adams

Practice Squad: Devere Levelston

Though they had to play deep into Saturday’s game in large part due to lack of numbers, Morris and Adams both played solid football against the Titans, combining for five pressures, a sack, and four run stops. There’s no question each player should have a spot saved for them on the 53-man roster and will play meaningful roles as rotational defensive linemen, at least until the team potentially brings someone else in off the waiver wire later this month. Murphy only played a few drives last night, which means he’s already in the protection zone for the Seahawks, and it may not be too long before he’s starting alongside Williams and Reed.

Starters: Uchenna Nwosu, Dre’Mont Jones

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Backups: Boye Mafe, Derick Hall, Darrell Taylor

Practice Squad: Jamie Sheriff, Nelson Ceaser

Since Jones remains sidelined, Mafe and Hall have played into the second half in both preseason games, but that shouldn’t send the message either player’s job is in jeopardy. Both have played well in the exhibition contests, with Hall being particularly effective registering a pair of sacks, and they will see extensive roles as rotational rushers in Macdonald’s defense. Taylor came back healthy to make his 2024 debut and while he had some promising rushes, he couldn’t turn any of them into sacks or quarterback hits. The lack of depth at the position keeps him on the roster as a situational rusher. In the undrafted ranks, Sheriff has been a revelation in the first two preseason games with seven combined pressures and the Seahawks would be wise to hang onto him for further development.

Starters: Tyrel Dodson, Jerome Baker

Backups: Tyrice Knight, Jon Rhattigan

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Practice Squad: Patrick O’Connell, Drake Thomas

With Baker and Dodson not playing on Saturday, Knight saw his most extended action yet, leading the Seahawks with eight tackles and making an impressive stop sniffing out a screen for a tackle for loss. The fourth-round pick still has room to grow dissecting run concepts and handling coverage duties, but he stood out in a reserve linebacker group that had plenty of struggles on Saturday. Rhattigan was exploited a couple times in coverage with his inability to get deep enough on his zone drops, while O’Connell committed a killer defensive holding penalty on 3rd and 2 to extend a scoring drive for the Titans. Thomas should thrust himself into the competition in next week’s finale after returning from the PUP list last week, but this remains a position that could be ripe for improvement off the waiver wire.

Starters: Devon Witherspoon, Riq Woolen

Backups: Tre Brown, Mike Jackson, Artie Burns, Nehemiah Pritchett, Dee Williams

Practice Squad: D.J. James, Carlton Johnson

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Tennessee Titans wide receiver Bryce Oliver (80) has a catch blocked by Seattle Seahawks wide receiver Dee Williams (33).

Aug 17, 2024; Nashville, Tennessee, USA; Tennessee Titans wide receiver Bryce Oliver (80) has a catch blocked by Seattle Seahawks wide receiver Dee Williams (33) late in the fourth quarter at Nissan Stadium. Mandatory Credit: Casey Gower-USA TODAY Sports / Casey Gower-USA TODAY Sports

The Seahawks have a wealth of riches at cornerback with Witherspoon, Woolen, and Brown all being locks and Burns likely on the roster as well. Coming back from an injury, Jackson probably finds himself on the right side of the bubble, but he could potentially be dangled as trade bait for cornerback-needy teams with the goal of adding depth at another position or a late round draft pick. Rounding out the depth chart, Pritchett turned in a solid performance on Saturday night and has been far better than James, who gave up a touchdown in coverage and committed two bad penalties to lead to a Titans field goal in the second half. Of those two rookies from Auburn, Pritchett has earned the roster spot, while Williams continues to flash as a return specialist and looked good at cornerback on Saturday, which puts him on the right side of the bubble.

Starters: Julian Love, Rayshawn Jenkins

Backups: K’Von Wallace, Coby Bryant

Practice Squad: Ty Okada

PUP List: Jerrick Reed III

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Saturday night was a clear step back for Bryant, who had two awful missed tackles in the first half, including one whiff that allowed Julius Chestnut to race off for a 23-yard gain on Tennessee’s lone touchdown drive. Still, his versatility and performance throughout camp should keep him on the roster, while Wallace’s spot appears to be safe as well. Recording a diving interception against Malik Willis, Okada has done enough in the preseason for consideration to make the roster as well, but he may be the odd man out due to a numbers game with Seattle likely to choose a player with kick return ability like Williams for one of the final spots instead. He should be a lock for the practice squad, however.

Starters: Jason Myers, Michael Dickson, Chris Stoll

Myers has irked some fans by his struggles with extra points – he missed one for the second straight preseason game on Saturday – but he also nailed all three of his field goal attempts, including a 50-yard connection that could have been a game winner if not for the defense folding in the final two minutes. There’s not another kicker, punter, or long snapper on the roster and the Seahawks have plenty of confidence in this trio moving forward.



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Detectives Investigating Robbery, Shooting Over $20 Necklace – SPD Blotter

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Detectives Investigating Robbery, Shooting Over  Necklace – SPD Blotter


Seattle police detectives are investigating a robbery and shooting of a 23-year-old man over a $20 necklace in Pioneer Square this morning.

At about 12:40 a.m., patrol officers responded to a shooting in the 500 block of 2nd Avenue. There, they found a victim, bleeding, with a gunshot wound to his right thigh. Police and the Seattle Fire Department treated his injury. Medics took him to Harborview Medical Center (HMC) in stable condition.

Police determined that the victim just left a bar, getting into the passenger seat of his friend’s car, when the suspect, wearing a ski mask and armed with a firearm, approached him and demanded his necklace. They struggled over the item, and the suspect shot the victim in the leg. The shooter fled in a vehicle with the necklace before police arrived. The value of the “chain” is about $20.

Detectives in the Robbery Unit responded to the scene and HMC. Anyone with information is asked to call the SPD Violent Crimes Tip line at 206-233-5000. Anonymous tips are accepted.

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Incident Number: 2026-57536



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Fast Start for Kraken Win, Homestand | Seattle Kraken

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Fast Start for Kraken Win, Homestand | Seattle Kraken


That stretch begins with five more home games: A skilled and successful Carolina squad Monday, followed by St. Louis (for the second time in a week) Wednesday, Ottawa next Saturday, then Nashville (just behind Seattle in the West wild-card race) on March 10 and then finishing with Western Conference leader Colorado March 12.

Stars Shine and Star-Crossed Hat Trick

Vince Dunn opened the scoring in his 600th NHL game. Jordan Eberle topped the best Kraken-season goals mark with his 21st and 22nd goals of the year, with 23 games left to flirt with his first 30-plus goals on the year since his sophomore season in 2011-12. Joey Daccord registered 27 saves on the victorious night, including nine high-danger chances in the first 40 minutes alone.

To the fans’ disappointment, the slick-stickhandling Daccord missed a historic goalie goal by inches. But the sellout crowd was rewarded when Eberle cashed in on the Vancouver empty net. Eberle now has four two-goal games this season.

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In a bizarre twist, when Eberle scored that empty-netter, Kraken fans rightfully cheered and tossed headwear for what was presumed to be a hat-trick score. But after Eberle scored, the scoring change on the Kraken’s power play goal was announced when off-ice officials realized Eberle’s shot had just ever-so-slightly deflected off Matty Beniers’ skate. So no hat trick for the second time this season. Linemate Jared McCann and hat-tossing fans thought the Kraken’s all-time leading scorer had notched a hat trick earlier this season, only to have it reversed when an offside infraction by, wait for it, Beniers, erased the goal.

Eberle joked post-game that maybe fans deserved some hats. The Kraken captain also said when Daccord missed by inches on his goalie goal, he was on the bench saying, “he got it, he got it.” Post-game, Eberle said, “It’s just a matter of time before he gets one” because he greatly admires the goaltender’s puck-handling skills.

The Kraken came out fast Saturday night with two goals, a couple of near-misses, lots of scoring attempts and pucks on net during the first 20 minutes. One near-miss was a hard wrist shot from Jordan Eberle that clanged off the far post. But no matter, Eberle scored a pivotal goal in the second period, getting in front of a Vancouver shot and chasing his own ricochet to create a breakaway with his still-elite speed. The 35-year-old Seattle captain went to his lethal backhand to beat Canucks goalie Kevin Lankinen. Eberle’s tally re-upped the two-goal lead.

Good night for Kraken special teams as well. The penalty killer snuffed an early third period Canucks power play to keep the two-score cushion. Later third period, Matty Beniers scored on the power play, deflecting an Eberle shot, to push the score to 4-1. Chandler Stephenson earned his second point of the night with the primary assist. Same for Dunn, who notched the second assist. The Kraken needed just 10 seconds to score the man-advantage marker.

Captaining His Best Kraken Season…

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It is Eberle’s 21st goal of the season. The next one he scores will set a new high as a Kraken for the teammate everyone calls “Ebs.” That makes it three of five seasons that Eberle has scored 20 or more goals. Eberle almost scored again later second period when matching cross-checking penalties on SEA forward Kaapo Kakko and VAN defenseman Filip Hronek. The ensuing 4-on-4 play was dominated by the Kraken quartet of Eberle, Matty Beniers, Brandon Montour and Ryker Evans. Beniers stood with some moves and an improv that had future Hall of Fame play-by-play man John Forslund saying, “Beniers did everything but score.” It was heartening to see Seattle flexing its offensive chops with a 3-1 lead.

The Kraken scored twice in an opening 20 minutes played to order, returning to the hard forechecking game they exhibited on a heater 10-game streak before the Olympic break. The starting goalie did his part, stopping all nine of Vancouver’s shots in the first 20 minutes to bring confidence to the first-intermission home locker room.  

Jumping Out of the Starting Blocks

The Kraken faithful were mega-decibel loud during the announcement of the starting lineups, welcoming back Olympian bronze medalists Kaapo Kakko and Eeli Tolvanen, as well as Seattle teammates. This week’s two road losses forgotten, replaced by rousing cheers for starters and fourth-liners Freddy Gaudreau, centering Jacob Melanson and Ben Meyers (on the wing for the first since a road matchup in LA right before the winter holiday break).

Defenseman Cale Fleury and Ryker Evans rounded out the skaters in front of Joey Daccord. It’s not a stretch to think head coach Lane Lambert was sending a message with his fourth line and third pair getting the first shift after losing two games in the Midwest by a composite score of 9-2.

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Saturday morning, both defenseman Vince Dunn and Lambert both talked about what would be the ideal first 10 to 20 minutes in this Pacific Division showdown with rival Vancouver.

“We need to play simple and hard and direct,” said Dunn, who was playing in his 600th NHL game, 333 with Seattle. “I think we’re very connected when we can get our forecheck going. I think the way we play as a five-man unit is that we slow teams down and don’t get scrambled in our own end. We’re more patient in our own end and letting guys accept their positions and roles and areas that they need to defend in.

“Right away, we need to start shooting pucks … the past two games, the shot count hasn’t been where we wanted it to be in the first 10 minutes. So let’s get some looks and see what happens. Let’s see if we can get the other team scrambling.”



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Two local soccer scribes to discuss Seattle’s road to 2026

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Two local soccer scribes to discuss Seattle’s road to 2026


From miners, lumberjacks and seamen to the world arriving on our shores this summer, Folio Seattle will host a program Monday night, with two local soccer scribes detailing the region’s collective footy history in “Seattle’s Road to the 2026 World Cup.”

Matt Pentz, a former soccer reporter for The Seattle Times and The Athletic, is teaming with historian Frank MacDonald, executive director for Washington State Legends of Soccer and occasional Sounder at Heart contributor. The program goes from 6-8 PM at the Folio location in Pike Place Market. Donations of any amount are accepted. 

Pentz and MacDonald will dive into the state’s century-plus adoration of the game and highlight what’s changed in the last generation, since Seattle failed to land matches for the 1994 FIFA World Cup. 

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