Sports
Kirk Cousins spoke to Aaron Rodgers, used him as 'benchmark' in Achilles rehab process
Quarterback Kirk Cousins has taken some hard hits in his NFL career, but he never needed surgery to repair an injury he sustained until Week 8 of the 2023 campaign.
Cousins suffered a torn Achilles, and in a flash, his season was done with surgery imminent to repair the ligament.
“It’s uncharted territory for me,” Cousins told Fox News Digital one day after the offseason workout period came to an end with his new team, the Atlanta Falcons.
Quarterback Kirk Cousins, #18 of the Atlanta Falcons, speaks to the media during OTA offseason workouts at the Atlanta Falcons training facility on May 14, 2024 in Flowery Branch, Georgia. (Kevin C. Cox/Getty Images)
Cousins found a new home in the NFL in free agency a few months back, but the veteran signal caller was not worried about that in late October 2023, when he knew he needed to go under the knife, and take on a rehab process he knew nothing about after the fact.
It is a scary thought for anyone, let alone a 35-year-old quarterback, to think about the daunting recovery process ahead. However, Cousins took things in stride and got some help from others, including New York Jets quarterback Aaron Rodgers.
Rodgers, of course, tore his Achilles four plays into his new tenure with the Jets and was already in his own recovery process when Cousins tore his seven weeks later.
FALCONS LOSE DRAFT PICK, FINED BY NFL FOR TAMPERING DURING KIRK COUSINS PURSUIT
“Aaron’s a couple months ahead of me,” said Cousins, who also discussed how he “recharges the batteries” during his summer on his Manitou Pontoon Boat in Michigan before training camp. “I reached out to him before surgery back in late October, and we had a good conversation.”
With Rodgers specifically, Cousins explained how he would use him as a “benchmark” for his recovery, giving him a “good indicator of where you can be in two months.”
There is also looking at those who recovered from their Achilles.
Aaron Rodgers, #8 of the New York Jets, looks on during the national anthem prior to a game against the Buffalo Bills at MetLife Stadium on Sept. 11, 2023 in East Rutherford, New Jersey. (Michael Owens/Getty Images)
“I like talking to people who are four, five, six years removed from an Achilles tear,” he said. “When I looked up people who’d torn one, it’s more common than I’d realized – among the NBA, among former quarterbacks. Athletes in general, and guys who went on to have success post-Achilles tear. So, it was encouraging to see the careers people have had before and after an Achilles tear.”
When Cousins had his recovery process broken down for him, he said it was a nine-month journey before he could really get back on the field and start going through drills. That was supposed to be Aug. 1 of this year.
“They said that you don’t really feel back to yourself until 12 months, but you can be back on the field sooner than that,” Cousins said. “I had hoped to be back sooner than nine months, but wasn’t sure. At OTAs, we had these practices, and when I first got injured, they said, ‘You’ll sit out of those practices, but training camp you’ll be good to go.’”
However, when it came time to join his Falcons teammates for OTAs, Cousins was seen with his red jersey, black helmet and on the field throwing the ball. As he put it, a “positive process.”
“I wasn’t going a million miles an hour, but I was able to get those reps and I felt like that really helped me get to know my teammates, get to know the system, get comfortable,” he said. “That was a step in the right direction. Now, over the summer break, it’s about continuing the rehab, so I can get closer to full speed by training camp and certainly by Week 1.”
Minnesota Vikings quarterback Kirk Cousins, #8, looks on from the sidelines during the second half of an NFL football game between the Minnesota Vikings and the Detroit Lions in Detroit on Sunday, Jan. 7, 2024. (Jorge Lemus/NurPhoto via Getty Images)
For a competitor such as Cousins, it is hard not being able to go full speed, especially in a new situation. However, the one fundamental part about Achilles recovery that he has learned – and still learns about every day – is how there is a tightrope to walk in terms of pushing the body to get back to full strength.
“They told me when I first injured it that you have this line in your rehab that you want to push up against,” he said, picking up his hands and putting them close together. “You’re not going to get back fast if you are back here and not pushing it. But you cannot cross the line, because when you cross the line, you also set yourself back.
“So, it’s been this dance of trying to figure out am I pushing it enough where I’m asking my body to take that next step in the healing process? But am I pushing too hard, also, and trying to go up against that line and not cross it? That really is the definition of good quality rehab, so I’ve been trying to find that since day one.”
The Falcons saw enough back in March when they dished out a four-year deal to Cousins worth $180 million with $100 million guaranteed. However, neither party will truly know how he will be on the gridiron in year 13 coming off his toughest injury yet.
Cousins continues to work toward that moment where he can prove he is still one of the best quarterbacks in the league, one who can lead the Falcons back to the playoffs for the first time since 2017.
Quarterback Kirk Cousins, #18 of the Atlanta Falcons, looks to pass during OTA offseason workouts at the Atlanta Falcons training facility on May 14, 2024 in Flowery Branch, Georgia. (Kevin C. Cox/Getty Images)
In doing so, perhaps Cousins can be the one others call for advice on how to get to the point of success post-Achilles tear.
“I’m hoping to be able to add my name to that list,” Cousins said with a grin.
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Sports
Former NFL Players Of Iranian Descent Speak Up For Freedom From Islamic Regime
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Ali Haji-Sheikh and Shar Pourdanesh share the fact they are retired NFL players living beyond the glow of the NFL spotlight. But they also share another distinction tying them to current events: They are part of the Iranian diaspora hoping for the downfall of the Islamic revolution.
They make up part of a small group of men who played in the NFL – along with David Bakhtiari, his brother Eric Bakhtiari and T.J. Housmandzadeh – who are decedents of Iranians.
Washington Redskins kicker Ali Haji-Sheikh (6) talks to reporters at Jack Murphy Stadium during media day prior to Super Bowl XXII against the Denver Broncos. San Diego, California, on Jan. 26, 1988.(Darr Beiser/USA TODAY Sports)
Haji-Sheikh: Self-Determination For Iranians
Haji-Sheikh, 65, played in the 1980s for the New York Giants, Atlanta Falcons and Washington Redskins. He was a first-team All-Pro, made the Pro Bowl and was on the NFL All-Rookie team in 1983 for the Giants and, in his final season, won a Super Bowl XXII ring playing for the Washington Redskins and kicking six extra points in a 42-10 blowout of the Denver Broncos.
Now, Haji-Sheikh is the general manager at a Michigan Porsche-Audi dealership and is like the rest of us: Keeping up with world events when time permits.
Except the war the United States is currently waging against the Islamic Republic of Iran is kind of different because Haji-Sheikh’s dad emigrated from Iran to the United States in the 1950s and built a life here.
And his son would like to see freedom come to a country he’s never visited but has a kinship to.
“It’s a world event,” Haji-Sheikh said on Monday. “I am not a big fan of the Islamic revolution because I am not Islamic. I would like to see the people of Iran be able to determine their own future rather than it be determined by a few people. It would be nice to see them having a stable government where the people can actually decide how they want it to go.
Green Bay Packers kicker Al Del Greco (10) talks with New York Giants kicker Ali Haji-Sheikh (6) on Sept. 15, 1985, at Lambeau Field in Green Bay, Wisconsin. The Packers defeated the Giants 23-20.
Iranians Celebrating And Americans Protesting
Haji-Sheikh hasn’t taken to the streets of his native Michigan to celebrate a liberation that hasn’t fully manifested mere days after the American and Israeli bombing and elimination of the Ayatollah.
“I’m so far removed from that,” Haji-Sheikh said. “My mom is from Michigan and of Eastern European background. My dad is from Iran. But it’s like, he hasn’t been back since I was in eighth grade, so that’s a long time ago. That was when the Shah was still in power, mid-70s, ‘74 or ’75, because if he ever went back after that he never would have left. They would have held him, so there was no intention of going back.
“But if things change he might want to go, you never know.”
Despite being removed from any activism about what is happening in Iran Haji-Sheikh is an astute observer.
“My favorite thing I’m seeing right now on TV is the Iranians in America celebrating because there’s a chance, a glimpse, maybe a hope for freedom,” Haji-Sheikh said. “And you have these people in New York protesting. What are you protesting?”
Pourdanesh Thanks America, Israel
Pourdanesh retired from the NFL in 2000 after a seven-year career with the Redskins and Steelers. The six-foot-six and 312-pound offensive tackle was born in Tehran. He proudly tells people he was the NFL’s first Iranian-born player.
Pourdanesh is much more visible and open about his feelings about his country than others. And, bottom line, he loves that President Donald Trump is bombing the Islamic regime.
“This is a great day for all Iranians across the world,” Pourdanesh posted on his Instagram account on Saturday when the war began. “Thank you, President Trump, thank you to the nation of Israel. Thank you for everybody that has been standing up for my people, my brothers and sisters in Iran across the world. This is a great day.
“The infamous dictator is dead – the one person who has contributed to deaths of hundreds of thousands of Iranians and other people around the world, if not more. So, congratulations to my Iranian brothers and sisters. Now, go and take back the country.”
This message was not a one-off. Pourdanesh has been posting about what has been happening in Iran since January, when people in Iran took to the streets demanding liberty and the government’s thugs began killing them, with some estimates rising to 36,500 deaths.
Offensive lineman Shar Pourdanesh (68) of the Pittsburgh Steelers blocks against defensive lineman Jevon Kearse (90) of the Tennessee Titans during a game at Three Rivers Stadium on Sept. 24, 2000, in Pittsburgh. The Titans defeated the Steelers 23-20. (Photo by George Gojkovich/Getty Images)
‘Islam Does Not Represent The Iranian People’
“[The] Islamic Republic does not represent the Iranian people,” Pourdanesh said in another post. “Islam does not represent the Iranian people. For almost 50 years, the Iranian people and our country of Iran has been taken hostage by a terrorist regime, and it’s time to take that regime down.”
Pourdanesh was not available for comment on Monday. I did speak to a handful of other Iranian-Americans on Monday. They didn’t play in the NFL, but their opinions are no less valuable than those of former NFL players.
And these people, some of them participating in rallies on behalf of a free Iran, do not understand the thinking of some Americans and mainstream media.
One complained that media that reports on reparations for black Americans based on slavery in the 1800s dismisses the Islamic takeover of the American Embassy in 1979 as an old grievance.
Another said his brother lives in England, where Prime Minister Keir Starmer immediately called the American and Israeli attacks on the Ayatollah’s regime “illegal” but, as the head of the Crown Prosecution Service took years to do the same of Muslim rape (grooming) gangs in the country.
(Starmer announced a national “statutory inquiry” in June 2025).
Offensive lineman Shar Pourdanesh of the Washington Redskins looks on from the sideline during a game against the Pittsburgh Steelers at Three Rivers Stadium on Sept. 7, 1997, in Pittsburgh. The Steelers defeated the Redskins 14-13. (Photo by George Gojkovich/Getty Images)
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Pourdanesh Calls Out NFL Silence
And finally, Pourdanesh put the NFL on blast. He said in yet another post that during his career, the NFL asked him to honor black history, asked him to stand for women’s rights, asked him to fight for equality for those who cannot defend themselves.
“I did everything they asked, and now I ask the NFL this: Where are you now? Why haven’t we heard a single word out of the NFL? NFL, Commissioner Roger Goodell, all the NFL teams out there, all the players who say they stand for social justice, where are you now?
“Why haven’t we heard a single word out of you with regard to the people who have been killed as of today? The very values you claim to espouse are being trampled right now. Why haven’t we heard a single word?”
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Sports
Commentary: Will Klein isn’t surprised he saved the Dodgers’ World Series dynasty
The day after he saved the Dodgers’ season, Will Klein was hungry. He ordered from Mod Pizza.
He drove over to pick up his order. The guy that handed him the pizza told him he looked just like Will Klein.
“You should just look at the name on the order,” Klein told him.
Chaos ensued.
“He actually started screaming,” Klein said. “He just started flipping out, which was funny.”
Thing is, if it were two days earlier, the guy would have had no idea what Klein looked like. Neither would you.
On Oct. 26, Klein was the last man in the Dodgers’ bullpen, a wild thing on his fourth organization in two years, a last-minute addition to the World Series roster.
On Oct. 27, the Dodgers played 18 innings, and the last man in the Dodgers’ bullpen delivered the game of his life: four shutout innings, holding the Toronto Blue Jays at bay until Freddie Freeman hit a walk-off home run.
Dodgers pitcher Will Klein celebrates during the 16th inning of Game 3 of the World Series against the Toronto Blue Jays at Dodger Stadium on Oct. 27.
(Mark J. Terrill / Associated Press)
When Klein returned to the clubhouse, Sandy Koufax walked over to shake hands and congratulate him.
That was Game 3 of the World Series. The Dodgers, the significantly older team, slogged through the next two games, batting .164 and losing both.
If not for Klein, that would have been the end. The Blue Jays would have won the series in five games, and there would have been no Kiké Hernández launching a game-ending double play on the run in Game 6, no Miguel Rojas tying home run and game-saving throw in Game 7, no Andy Pages game-saving catch and Will Smith winning home run in Game 7, no Yoshinobu Yamamoto winning Game 6 as a starter and Game 7 as a reliever.
There would have been no parade.
When Klein rescued the Dodgers, he had pitched one inning in the previous 30 days.
“You can never take your mind out of it,” he said. “You’ve got to stay prepared. Something might come up, and you don’t want to be the guy that gets thrown in the fire and just burns.”
The Dodgers are not shy about grabbing a minor league pitcher, telling him what he can do better and what he should stop doing, and seeing what sticks. If nothing sticks, the Dodgers are also not shy about spitting out the pitcher and designating him for assignment.
In his minor league career, Klein struck out 13 batters every nine innings, which is tremendous. He walked seven batters every nine innings, which is hideous.
The Dodgers scrapped his slider, mixed in a sweeper, and told him his arm was so good that he should stop trying to make perfect pitches and just let fly.
“A lot of times, pitchers are guilty of giving hitters too much credit, and hitters are guilty of giving pitchers too much credit,” said Andrew Friedman, the Dodgers’ president of baseball operations.
“Part of our job is to show them information that helps instill some confidence. I think that really landed with Will.”
In his four September appearances with the Dodgers — after a minor-league stint to apply the team’s advice — he faced 17 batters, walked one, and did not give up a run. That’s why he isn’t buying the suggestion that something suddenly clicked in the World Series.
“Things were incrementally getting better,” he said, “and then you add that to the atmosphere. It amplifies it to 100. All the prep work and mental stuff that I had been doing, I finally got a chance to shine.”
Said Dodgers manager Dave Roberts: “He’s done it in the highest of leverage. You can’t manufacture that. You’ve got to live it and do it. So, since he’s done it, I think he’s got a real confidence.”
Dodgers pitcher Will Klein speaks during DodgerFest at Dodger Stadium on Jan. 31.
(John McCoy / Getty Images)
Klein last started a game three years ago, at triple A. After making 72 pitches in those four innings of Game 3, did he entertain the thought that maybe, just maybe, he was meant to be a starter after all?
“No,” he said abruptly. “I hate waiting four or five days to pitch and knowing exactly when I’m going to pitch.
“When I did, the anxiety just built. I want to go pitch. I hate sitting there and waiting. That kind of eats at you. I like being able to go out to the bullpen and have a chance to pitch every day.”
The Dodgers are so deep that Klein might not make the team out of spring training. Whatever happens, he’ll always have Game 3.
In the wake of that game, a fan wanted to buy a Klein jersey but could not find one. So the fan made one himself before Game 4, using white electrical tape on the back of a Dodger blue jersey. I showed Klein a picture.
“That’s cool,” Klein said. “That’s pretty funny.”
Dave Wong, a Dodgers fan living in San Francisco Giants territory, also wanted to buy a Klein jersey.
“They didn’t have a jersey for him,” Wong said.
He settled for the Dodger blue T-shirt he found online and wore it to last Friday’s Cactus League game against the Giants, with these words in white letters: “Will Klein Appreciation Shirt.”
This, then, would be a Will Klein Appreciation Column.
Sports
NBA player calls for Hawks to cancel their ‘Magic City’ strip club promotional night out of respect for women
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An NBA player has taken exception to an Atlanta Hawks promotional night, which is a nod to a famed strip club in the city.
The Hawks have “Magic City Night” scheduled for March 16 against the Orlando Magic, but a player for neither team isn’t too fond of paying tribute to a strip club, which has been famed for its late-night stories involving athletes, celebrities and more.
While the Hawks call it an ode to a “cultural institution,” San Antonio Spurs center Luke Kornet shared his displeasure in a letter posted on Medium.
Luke Kornet of the San Antonio Spurs reaches for the ball during the third quarter against the Brooklyn Nets at Barclays Center on Feb. 26, 2026 in the Brooklyn borough of New York City. (Ishika Samant/Getty Images)
Kornet, a nine-year veteran and 2024 NBA champion with the Boston Celtics, called for the Hawks’ promotional night to be canceled later this month, saying that it is disrespectful to women to honor the strip club.
“In its press release, the Hawks failed to acknowledge that this place is, as the business itself boasts, “Atlanta’s premier strip club.” Given this fact, I would like to respectfully ask that the Atlanta Hawks cancel this promotional night with Magic City,” Kornet wrote in his post.
“The NBA should desire to protect and esteem women, many of whom work diligently every day to make this the best basketball league in the world. We should promote an atmosphere that is protective and respectful of the daughters, wives, sisters, mothers, and partners that we know and love.”
The Hawks boasted about the theme night in its press release, including a live performance by famous Atlanta rapper T.I., a co-branded, limited-edition hoodie and even the establishment’s “World Famous” lemon-pepper chicken wings in the arena.
A general view of signage with the State Farm Arena logo on Nov. 14, 2025, outside State Farm Arena, in Atlanta, GA. (Erica Denhoff/Icon Sportswire)
“This collaboration and theme night is very meaningful to me after all the work that we did to put together ’Magic City: An American Fantasy’,” said Hawks principal owner, filmmaker and actor, Jami Gertz, said in a press release. “The iconic Atlanta institution has made such an incredible impact on our city and its unique culture.”
Kornet wrote that allowing the night to continue “without protest would reflect poorly on us as an NBA community, “specifically in being complicit in the potential objectification and mistreatment of women in our society.”
Kornet wrote that “others throughout the league” were surprised by the Hawks’ decision to have this promotional night.
“We desire to provide an environment where fans of all ages can safely come and enjoy the game of basketball and where we can celebrate the history and culture of communities in good conscience. The celebration of a strip club is not conduct aligned with that vision,” he wrote.
Luke Kornet of the San Antonio Spurs defends against the Charlotte Hornets during their game at Spectrum Center on Jan. 31, 2026 in Charlotte, North Carolina. (Jacob Kupferman/Getty Images)
The Hawks have seen good reception for the promotional night, as Tick Pick reported a get-in price was initially $10 for the game and has since skyrocketed to $94.
Kornet is in his first season with the Spurs, his sixth NBA team, where he has played mainly in a bench role. He averages 7.1 points and 6.5 rebounds per game across 50 contests.
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