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Maine is playing ‘catch-up’ to prepare for health impacts of climate change

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Maine is playing ‘catch-up’ to prepare for health impacts of climate change


Maine is not as prepared to manage the health impacts of a changing climate as other parts of the country that face far hotter and stormier futures because it lacks the experience and the infrastructure needed to deal with extreme heat and weather.

Maine will likely remain a relatively temperate place through 2100, with the average annual temperature increasing between 2 and 10 degrees Fahrenheit and precipitation between 5% and 14%, depending on various emissions scenarios, Maine State Climatologist Sean Birkel said during a virtual meeting of the Maine Climate Council on Thursday.

KeKe Samberstein and her colleagues try to stay dry as they make their way down the flooded Portland Pier at high tide after having lunch at Luke’s Lobster on February 13. Samberstein and her colleagues are visiting Portland on a work trip from New York and didn’t know about the predicted high tide flooding. Brianna Soukup/Staff Photographer

But other parts of the country facing far warmer, wetter and wilder weather futures already know how and when to set up heating or cooling stations, have neighborhood evacuation plans for interior and coastal flash floods, and have housing stock equipped with air conditioning.

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“There’s a lot of room for catch-up for our adaptation and our social structures for protecting Mainers and Maine communities from health impacts of extreme heat and extreme weather,” said Rebecca Lincoln, an environmental epidemiologist at the Maine Center for Disease Control and Prevention.

That was one of the major takeaways about the changing climate’s impact on the people who live, work and play in Maine from the first of three scientific briefings about the latest update to the state’s climate action plan. The Maine Climate Council must update the plan by the end of the year.

The council doesn’t have enough data to say exactly how the higher temperatures, humidity and frequency of extreme weather expected at the end of the century will impact human health, other than to say they are likely to exacerbate certain conditions, Lincoln said.

Examples of climate-related health conditions include pregnancy, birth and pediatric complications, respiratory problems, kidney and cardiovascular disease, diabetes, and mental health problems. Extreme weather can cause injuries, hypothermia and carbon monoxide poisoning.

Many of these conditions have multiple causes, many of which are not related to the changing climate.

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“We don’t have (a) good understanding of the relationship between how warm or how wet the climate has to be to produce how many more cases of depression or PTSD or how much change in wildfire smoke or pollen will produce how many asthma exacerbations or respiratory deaths,” Lincoln said.

Maine is already seeing an increase in diseases carried by hosts that survive longer or even thrive in warmer weather, such as ticks and mosquitos, Lincoln said. Deer ticks are well established in southern Maine and are expanding into northern Maine quickly.

Last year, Maine recorded a record-breaking 2,943 cases of Lyme disease.

University of Maine anthropology professor Cindy Isenhour noted that climate change is often framed as an environmental issue when it is really a story about people. People are burning the fossil fuels that create the emissions warming the planet, and people are already feeling the impact, she said.

“We’re certainly feeling the impact of climate change here in Maine as projections for increased storm severity, sea level rise, shorter winters, and more frequent high-heat events have been realized,” she said. “But if (we) caused the problem, then we are also ultimately the solution.”

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Maine

Rage Room in Portland, Maine, Developing ‘Scream Room’ Addition

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Rage Room in Portland, Maine, Developing ‘Scream Room’ Addition


For a lot of people throughout Maine, there’s some built up frustration that they’ve just been keeping inside.

That frustration can come in a lot of different forms. From finances to relationships to the world around you.

So it makes plenty of sense that a rage room opened in Portland, Maine, where people can let some of that frustration out.

It’s called Mayhem and people have been piling in to smash, crush and do dastardly things to inanimate objects that had no idea what was coming.

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But Mayhem has realized not everyone is down with swinging a sledgehammer. So they’ve decided to cook up something new.

Mayhem Creating ‘Scream Room’ at Their Space in Portland, Maine

Perhaps the thought of swinging a baseball bat and destroying a glass vase brings you joy. The thought of how sore your body will be after that moment makes you less excited.

Mayhem Portland has heard you loud and clear and is developing a new way to get the rage out. By just screaming.

Mayhem is working on opening their very first scream room. It’s exactly what you think it is, a safe place to spend some time just screaming all of the frustration out.

There isn’t an official opening date set yet but it’s coming soon along with pricing.

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Mayhem in Portland, Maine, Will Still Offer Rage Rooms and Paint Splatter

While a scream room is on the way, you can still experience a good time at Mayhem with one of their rage rooms or a paint splatter room.

Both can be experienced in either 20-minute or 30-minute sessions.

All the details including some age and attire requirements can be found here.

TripAdvisor’s Top 10 Things to do in Portland, Maine

Looking for fun things to do in Portland, ME? Here is what the reviewers on TripAdvisor say are the 10 best attractions.

This list was updated in March of 2026

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Gallery Credit: Chris Sedenka

Top 15 of The Most Powerful People in Maine

Ever wonder who the most powerful players are in Maine? I’ve got a list!

Gallery Credit: Getty Images





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Maine competition gives creative entrepreneurs the chance to win money

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Maine competition gives creative entrepreneurs the chance to win money


BANGOR, Maine (WABI) – If you’ve ever wondered what goes into pitching a good business idea, you might want to stop by a Big Gig event.

The Big Gig Entrepreneurship Pitch Off brings professionals from across the state together to network and pitch their early-stage business ideas for a chance to win $500.

Tuesday’s competition was held at the Salty Brick Market in Bangor, and it drew a lot of spectators.

“The winners of each semifinal event get $500 and the opportunity to compete for $5,000, so that can make a huge impact on a business that’s just getting off the ground,” said Renee Kelly, a Big Gig organizer.

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The winner of the competition, Colin McGuire, was also grateful for the opportunity to showcase his idea “Art on Tap,” which would connect local artists with local venues trying to put on events.

“The support tonight is huge, and it’s just giving me more enthusiasm for running with the idea,” he said.

The season finale of the competition will be held May 19th.

The location is yet to be determined.

If you’d like to apply to compete in the contest, you can go to biggig.org.

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This Monster Burrito Challenge in Waterville, Maine, Is Not for the Weak

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This Monster Burrito Challenge in Waterville, Maine, Is Not for the Weak


Are you up for a Maine food challenge, or are your eyes bigger than your stomach?

A Waterville staple, Buen Apetito has a monster burrito just waiting for someone to eat it down to the very last bite.

This thing is a beast, literally called La Bestia, and it’s definitely a mighty task for a fearless foodie.

Take on the Buen Apetito La Bestia Food Challenge in Waterville, Maine

According to Buen Apetito, if you can finish a super-sized burrito in 30 minutes or less, you’ll get the $60 meal for free, a La Bestia champion shirt, and a picture on the wall of fame. That’s not to mention the bragging rights of dominating a task few will be able to conquer.

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Wondering what’s in the burrito?

The Mexican restaurant shared in a Facebook comment on a post that the burrito is filled with “grilled chicken, chorizo, and tender shredded beef or pork. Built on a layer of seasoned rice, refried beans, and French fries, it’s melted together with a shredded Mexican cheese blend and a drizzle of creamy cheese sauce, sautéed peppers and onions, green salsa, pico de gallo, sour cream, creamy guacamole, and a bed of shredded lettuce all wrapped in three extra-large tortillas fused into one epic wrap.”

Let’s just say that this thing is packed full.

The first La Bestia contender took up his fork and knife in December 2025, but despite coming close, he couldn’t come out with the win.

As of March 2026, the challenge has remained undefeated. But you never know, someone is bound to come out victorious.

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Just note that you can only try your hand at this food challenge on Wednesday and Thursday.

Buen Apetito Has Been a Longstanding Waterville, Maine, Restaurant

First opened in 1999, Buen Apeitito has been around for nearly 30 years.

Centralmaine.com reported that the Mexican restaurant was originally located at the Railroad Square complex off Chaplin Street before moving to 99 West River Road in 2023.

A little over a year later, in 2024, Buen Apetito shared on Facebook that it was passing on the torch to new owners, including Dalia, “the heart and soul of [the] kitchen for twenty years,” her daughter, Norma, and Norma’s husband, Shawn.

READ MORE: Famous Maine Restaurant Buen Apetito Adds Powerhouse New Owner to Crew

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And it seems like not only are things still going strong, but new additions like La Bestia food challenge are only enhancing the spirit of big flavor and delicious Mexican food at the Waterville staple.

So, you think you’re up for the task of taking down a beast of a burrito at Buen Apetito? Good luck.

You Know You’re From Maine If You’ve Tried All 19 of These Foods

Here’s a number of foods associated with Maine. How many of them have you had?

Gallery Credit: Sean McKenna

The New York Time’s Best Restaurant Lists Feature These 7 Maine Spots

Gallery Credit: Sean McKenna

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