Health
Fauci admits social distancing not based on science, 'sort of just appeared'
Dr. Anthony Fauci, the public face of the U.S. coronavirus pandemic response, told lawmakers this week that the social distancing recommendations forced on Americans “sort of just appeared” and were likely not based on scientific data.
Fauci, 83, made the startling revelation in a closed-door interview with the House Select Committee on Coronavirus Pandemic. He also testified that the lab leak hypothesis — which was often suppressed — was not a conspiracy theory and that the policies and mandates he promoted may increase vaccine hesitancy in the future, Committee Chair Brad Wenstrup, R-Ohio, wrote in a statement Wednesday.
Wenstrup’s committee has been investigating whether government officials at the time, including Fauci, worked to suppress questions about whether the pandemic was the result of a lab leak in Wuhan, China.
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Republicans have accused those officials of pushing the natural origin theory in a bid to protect China.
Fauci became a politically polarizing figure during the pandemic. He was vilified by those opposed to lockdowns, masking rules and vaccine mandates, while being idolized by those who agreed with the government’s actions.
Dr. Anthony Fauci arrives for a closed-door interview with the House Select Subcommittee on the Coronavirus Pandemic at the U.S. Capitol on Monday. At right, people comply with social distancing rules during the pandemic in New York City. (Drew Angerer/Getty Images | Noam Galai/Getty Images)
“Dr. Fauci’s transcribed interview revealed systemic failures in our public health system and shed light on serious procedural concerns with our public health authority,” wrote Wenstrup, a physician of over 30 years.
“It is clear that dissenting opinions were often not considered or suppressed completely. Should a future pandemic arise, America’s response must be guided by scientific facts and conclusive data.”
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Many schools across the country were shuttered in order to comply with the six-foot rule of social distancing in an effort to stop the spread of the virus, while it also helped spur lockdowns and restrictions in public spaces as well as bars and restaurants.
However, Fauci, according to Wenstrup, characterized the development of the guidance by stating “it sort of just appeared.”
Dr. Anthony Fauci is shown wearing a mask during the COVID pandemic. (Ting Shen/Bloomberg via Getty Images)
Fauci also acknowledged that the lab leak hypothesis, which claims the coronavirus originated from a lab in Wuhan, is not a conspiracy theory.
In fact, Wenstrup said Fauci played semantics with the definition of a “lab leak” while acknowledging that a lab leak was possible.
Wenstrup said the admission came nearly four years after prompting the publication of the “Proximal Origin” paper that attempted to vilify and disprove the lab leak hypothesis.
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Wenstrup said Fauci also admitted that America’s vaccine mandates during the COVID-19 pandemic could increase vaccine hesitancy in the future and that he had advised American universities to impose vaccine mandates on their students.
“It’s been proven that when you make it difficult for people in their lives, they lose their ideological bulls—, and they get vaccinated,” Fauci previously stated.
Wenstrup also said the committee was “frustrated” by Fauci’s inability to recollect COVID-19 information that was important to the investigation, although he praised him for appearing.
Fauci also denied allegations that he visited the CIA during the pandemic or influenced the CIA’s investigation into the origins of COVID-19.
Committee Chair Brad Wenstrup said Fauci admitted that America’s vaccine mandates during the COVID-19 pandemic could increase vaccine hesitancy in the future. (iStock)
Kentucky Republican Sen. Rand Paul, who has been Fauci’s biggest nemesis, said in an appearance on “The Ingraham Angle” on Tuesday that Fauci lied about the origins of COVID.
“The one thing that’s consistent about Anthony Fauci is that what he says in private is largely true, what he says in public is largely a lie.”
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Added Sen. Paul, “When asked by a fellow co-worker, Sylvia Burwell, he told her the truth. He said the masks don’t work because the pores are bigger than the virus … but then in public he wears three masks and in private he tells his colleagues you don’t need to wear one.”
“It’s the same with immunity, it’s the same with the vaccines, and it’s really the same with gain of function,” Paul said. In basic terms, the point of gain-of-function research is to make a virus more dangerous and supporters argue that the research can prepare scientists to handle it if one day the virus were to mutate naturally.
“In private he said, yes, we’re suspicious that the virus was manipulated, looks manipulated and we know they’re doing gain of function in Wuhan. He describes it — that’s in a private email.”
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“In public, to this day, he still denies that they funded any gain of function research in Wuhan. It’s all an entire lie,” he said.
Fox News Digital’s Elizabeth Elkind contributed to this report.
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Health
Nutrient deficiency linked to heart disease risk for millions, new study warns
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More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.
That’s according to an analysis published in Nutrition Research Reviews, in which researchers from the University of East Anglia, the University of Southampton and Holland & Barrett analyzed omega-3 intake patterns across multiple countries and age groups.
The review found that 76% of people worldwide are not meeting the recommended levels of two omega-3 fats that are essential for heart health: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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The analysis considered recommendations from global health authorities and assessed how closely populations follow them.
Most adults should aim for at least 250 milligrams of EPA and DHA per day, though actual intake is far lower in many regions, according to the researchers.
A new study found that 76% of people fall short of their recommended omega-3 intake. (iStock)
To explore the health implications of low omega-3 intake, Fox News Digital spoke with Michelle Routhenstein, a New York–based preventive cardiology dietitian at Entirely Nourished.
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Low omega-3 levels can have a noticeable impact on heart health, cognitive function and inflammation throughout the body, the expert confirmed.
Low intake can also increase the risk of heart attacks and sudden cardiac death, she added. It’s also associated with higher triglycerides, irregular heart rhythms and plaque in the arteries.
Most adults should aim for at least 250 milligrams of EPA and DHA per day, researchers say. (iStock)
Inadequate omega-3 levels have also been linked to changes in brain function, including faster cognitive decline, a higher risk of Alzheimer’s disease and increased rates of depression.
Routhenstein noted that low levels may also worsen inflammation in autoimmune conditions such as psoriasis, and can negatively affect eye health, since omega-3s play a key structural role in the retina.
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To improve omega-3 levels, the expert said it’s important to understand how much is needed and where to get it.
“The richest dietary sources of EPA and DHA are oily fish, such as salmon, mackerel, sardines, herring, trout and anchovies,” Routhenstein told Fox News Digital.
Oily fish, such as salmon, are among the richest natural sources of omega-3s. (iStock)
Many people benefit from eating oily fish more frequently, often three to four times per week, Routhenstein noted. For individuals who do not eat fish regularly, supplements can help raise EPA and DHA to healthier levels.
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For those taking omega-3 supplements, dosing should be based on lab results, medications, omega-3 levels and overall medical history, according to Routhenstein. Moderate, quality-controlled supplements are generally considered safe for most people.
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There is also some evidence supporting prescription-strength omega-3 products.
“High-dose EPA, such as 4 grams per day of icosapent ethyl, has been shown to reduce major cardiovascular events in certain high-risk populations, while similar doses of mixed EPA/DHA have not consistently shown the same benefit,” Routhenstein said.
Omega-3 dosing should be individualized based on lab data, medication use, current levels and overall medical history. (iStock)
Testing omega-3 levels can also help determine whether intake is adequate. The omega-3 index, a blood test that measures EPA and DHA in red blood cells, is considered one of the most reliable ways to assess status.
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“Levels around 8% are associated with lower cardiovascular risk, while levels below approximately 4% are considered low,” Routhenstein said.
Understanding baseline levels can help guide more personalized decisions about diet and supplementation.
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Those who are unsure about their omega-3 status or whether supplementation is appropriate should speak with a healthcare provider to determine the best approach.
Health
5 winter-weather essentials to protect skin health in dangerously cold temperatures
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As winter weather moves in, cozy essentials like scarves, plush throws and heated bedding become everyday comforts.
But dermatologists caution that these cold-weather favorites can secretly undermine skin health — trapping sweat and bacteria, causing irritation and exposing the skin to excess heat.
Choosing the right materials for wellness — and using them safely — can make a big difference.
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Here are five winter must-haves and gift ideas, with expert tips on how to keep skin healthy and happy while staying warm this season.
Soft scarf, $19.99, Amazon.com
Scarves made of natural fiber, like this one that is 100% cotton, may help if you’re prone to irritation. (Amazon)
A soft scarf is a staple for cold days and an easy way to elevate a winter outfit.
Yet, if breakouts are appearing along the neck, jawline or chest, that favorite accessory may be part of the problem.
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“You should wash your scarf as often as your clothes to prevent breakouts,” Annabelle Taurua, a beauty expert at Fresha, a beauty and wellness booking platform headquartered in London, told Fox News Digital.
Cotton is a better choice than polyester, she also noted, as it’s more breathable and allows sweat to evaporate.
Fluffy blankets, $28.97, Potterybarn.com
Fluffy blankets make for perfect cozy days at home, but their soft fibers can trap sweat, oils and dead skin — which can clog pores and encourage bacteria growth. (Pottery Barn)
Fluffy blankets make for perfect cozy days at home, but their soft fibers can trap sweat, oils and dead skin, which can clog pores and encourage bacteria growth.
Rough textures or infrequent washing can also irritate sensitive skin and worsen breakouts.
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“Regularly wash your blankets, especially those made from synthetic or fluffy materials, to remove built-up oils and dirt,” Taurua advised.
She recommended breathable materials like cotton or linen, as well as hypoallergenic options for anyone prone to irritation.
Good set of sheets, $49.99, Amazon.com
Much like scarves, natural fibers are the way to go for your linens to avoid irritation. (iStock)
Cold weather makes lingering in bed especially tempting, but lying on unwashed bedding can worsen acne.
Pillowcases and sheets quickly collect oil, bacteria and dead skin cells, which transfer directly onto the face.
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“Washing bedding frequently is important,” Taurua said. “You should aim to change and wash your pillowcases every two to three days and your sheets at least once a week.”
Heated blanket, $33.99, Walmart.com
Heated blankets are a great way to stay warm during the winter. (Walmart)
When using a heated blanket, start with the lowest heat setting and limit use, said Taurua.
“Once you’re warm, switch to a regular blanket,” she advised.
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She also said it’s best to avoid direct contact for long periods to reduce irritation.
Hot water bottle, $12.99, Amazon.com
A traditional winter staple, hot water bottles offer quick comfort — but they come with risks similar to heated blankets, including burns, scalding and long-term heat-related skin damage.
Hot water bottles should never be filled with boiling water, experts advise. (Amazon)
“Never fill a hot water bottle with boiling water,” Taurua said.
“Only use hot, not boiling, water, and fill it to a maximum of two-thirds.”
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She recommended wrapping the bottle in a towel or cover to avoid direct skin contact and limiting use to around 20 minutes.
Health
Foods and Drinks That Help With Bloating: Flatten Your Belly in Days
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