Wyoming
Wyoming battles tougher flu in 2025–26 season, health experts report
CASPER, Wyo. — While the fall and winter are often highlighted by snowfall and holiday gatherings, the season is also marked by the coughing, running noses and chills that come with the flu. This year, health experts warn of an especially virulent flu in Wyoming and beyond.
Data from the Wyoming Department of Health show that Wyoming saw 426 new influenza cases reported in just the final week of 2025, with well over 1,000 cases in total through flu season thus far in Wyoming. The report also states that, through Dec. 27, there had been 19 deaths in Wyoming caused by the flu this season. Nationally, the CDC reports more than 7.5 million cases of the flu and more than 3,100 deaths.
The uptick in flu cases is seen locally, too, the Natrona County Health Department told Oil City News on Thursday.
“While we don’t have exact numbers locally and only have the statewide data that’s reported, I can definitely say anecdotally that locally we’re seeing the same trends that we’re seeing statewide and nationally,” health department PIO Hailey Bloom said. “There is a surge in the rate across our community, the state and the country.”
Bloom said the surge in cases can partially be attributed to this year’s particular strain. The current flu is a mutated strain known as subclade K, originating from the common flu-causing virus influenza A and its variant H3N2. The strain is one of the more aggressive influenza variants, Bloom said.
According to the Centers for Disease Control and Prevention, subclade K is also more adept at resisting immune systems that have already built up protections against other strains of the virus. Bloom also said this season’s vaccine may not be ideally suited for combating the current strain.
“We use the flu season in the southern hemisphere as a predictor [when crafting the vaccine], and we did see that there were some strains not as effectively combated by this year’s flu shot,” she said. “Some years we get a really, really good match on the flu shot and all of the circulating strains are perfect matches to that shot, and some years it’s not as perfect.”
However, Bloom also said some of the increased cases can be attributed to a lower number of people getting vaccinated, which remains the best way to avoid the virus.
Bloom said 989 Natrona County residents have gotten a flu shot through the health department so far this season. That’s down from the 1,227 distributed in the 2024–25 flu season and the 1,478 the year before that.
The decline in vaccinations similarly mirrors a nationwide trend. In mid-December, the CDC reported that roughly 32.5 million flu shots had been given thus far, which is down about 1.9 million from the same point the prior flu season.
People still in need of a vaccine can get one at the Natrona County Health Department by calling ahead and setting up an appointment or by walking in, Bloom said. Vaccinations can also be administered at other locations like various local pharmacies.
Other than getting vaccinated, tips for avoiding the flu include regularly washing hands, avoiding people you know to be sick, exercising caution if feeling under the weather and dressing appropriately for the weather, Bloom said.
“This year’s flu is more aggressive, more intense and not as well covered by the vaccine, so it’s definitely nasty,” Bloom said. “All that said, the flu shot is still going to give significantly more protection than not getting one.”
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March 31 Deadline For Wyoming’s ‘Becoming An Outdoor Woman’ Workshops
Gaining the knowledge to become an outdoorsy type of person isn’t easy. It takes time, dedication, and the desire to sometimes get out of your comfort zone. Sure, if you grew up in the outdoors, but it’s been a while since you’ve actually been out hunting, fishing, hiking, or camping, you may be a little rusty, but you have a leg up on those who haven’t.
If you’re in Wyoming, there’s a good chance that taking advantage of the incredible outdoor activities we have available has crossed your mind, but where to start is the big question. Asking others for help is one way, but there’s sometimes an element of intimidation or embarrassment involved.
If you’re a woman looking for that help and want to avoid the intimidation, you should really check out the Wyoming Game and Fish Department’s Becoming an Outdoor Woman (BOW) workshops this summer. It’s held at the Whiskey Mountain Conservation Camp near Dubois, and everything you need to learn about the outdoors is provided, including food and lodging.
The registration deadline is March 31, meaning you have just a couple of weeks to apply for one or all of the offered workshops.
There are multiple options available depending on your level of outdoor knowledge.
Basic BOW Workshop: Introductory level camp teaching outdoor survival, basic fly fishing, backpacking, how to shoot, outdoor photography, and more. There will be two of these workshops, June 5-7 and August 7-9. $150
Fly Fishing Beyond BOW Workshop: The focus here is on fly fishing. Learn the basics and then put them to use. This workshop runs July 30 – Aug 2. $150
Backpacking Beyond BOW: This workshop is all about backpacking, hiking, cooking on the trail, adjusting to the trail, and preparing for the trip. You’ll learn how to properly pack your bag, set up camp, and then head out on an overnight trip. July 30 – Aug 2. $150
Become a BOW Instructor: Here’s where you put your years of experience to work by sharing your skills and knowledge with others, helping them learn the tricks and tips of the outdoors.
Not only will these workshops help get you started on a life in the outdoors, but you’re likely going to gain some street cred with your family when you can teach them the skills they’ll need to get out and celebrate a Wyoming lifestyle.
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