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Al Washington Says He “Had A Great Time” at Ohio State, Believes “Culture of Toughness and Hard Work” Has Led to OSU and Notre Dame’s Success

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Al Washington Says He “Had A Great Time” at Ohio State, Believes “Culture of Toughness and Hard Work” Has Led to OSU and Notre Dame’s Success


Al Washington was a member of Ryan Day’s inaugural staff at Ohio State. Now, he’ll be looking to prevent Day from winning his first national championship on Monday night.

Ohio State’s linebackers coach from 2019-21, Washington is now in his third season as Notre Dame’s defensive line coach. Washington joined Marcus Freeman’s inaugural staff in 2022 when he and Ohio State parted ways following the hiring of Jim Knowles as defensive coordinator.

Despite their split three years ago, Washington still has nothing but good things to say about Day and Ohio State.

“A ton of respect for Ryan. I’ve known him for a long time,” Washington said of Day, who Washington previously worked with at Boston College. “I had a great time at Ohio State. Unbelievable experiences with the kids. … My time at Ohio State has been valuable to me professionally and personally.”

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Asked if he had a favorite memory from his time at Ohio State, Washington said “there’s too many to name” but said most of them center around his relationships with the players.

Washington’s lasting bonds with Ohio State go beyond his relationship with Day, as Ohio State’s linebacker unit still includes multiple players he either coached or recruited to Ohio State, namely Cody Simon in the former category and C.J. Hicks in the latter. He also knows the coach who currently holds the position he used to hold on Ryan Day’s staff, as current Ohio State linebackers coach James Laurinaitis was a graduate assistant at Notre Dame in 2022 before joining the Buckeyes’ staff in 2023.

“James is the best,” Washington told Eleven Warriors at Saturday’s national championship game media day. “Obviously, he’s knowledgeable, well-versed in linebacker play and just football, but just a great person, man. Ton of respect for him and the job he’s done over there. I know a lot of those guys that he’s working with – not all of them, some of them – and I know they’re in the best of hands, man. He’s doing a great job.”

With Washington coaching up its defensive linemen, Notre Dame’s defense has been one of the best in the country this season just like Ohio State’s, ranking just behind OSU as the No. 2 scoring defense in the country with only 14.3 points allowed per game. He believes the Fighting Irish’s success this season has stemmed from its togetherness and competitiveness, and Washington says that starts with the leadership of Freeman, an Ohio State alumnus who Washington had also previously worked with when both were on the defensive staff at Cincinnati in 2017.

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“High-character person, great leader of people and cares for people,” Washington said of Freeman. “Those things really impacted my decision (to join Notre Dame’s staff).”

As his current team prepares to face his former team in the national championship game, Washington sees a lot of common threads between them that have allowed both Ohio State and Notre Dame to get to this point.

“I think they’re both led by good people, and I think there’s a culture of toughness and hard work that’s common throughout both teams,” Washington said. “A lot of pride.”



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Washington Capitals 2025-26 W Magazine Now Available | Washington Capitals

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Washington Capitals 2025-26 W Magazine Now Available | Washington Capitals


Arlington, Va.W Magazine, a lifestyle publication produced by the Washington Capitals, is now available for purchase online at www.washcaps.com/wmagazine and at the Team Store at Capital One Arena and at the Team Store at MedStar Capitals Iceplex. The fan-favorite magazine, which features content surrounding every Capitals player along with hundreds of personal, never-before-seen family photos, is available for $8 plus shipping. In addition, season ticket members will receive a complimentary issue, with copies for season ticket members available at the Planholder Hub on the 100-level concourse during Capitals home games.

The cover story, written by Capitals senior writer Mike Vogel, goes in-depth with forward Pierre-Luc Dubois. Vogel speaks with Dubois, his teammates and family members for an extensive feature on the phone call that changed Dubois’ life and shaped his future with the Capitals franchise. Spanning more than 200 pages, W offers exclusive photography of Capitals players and their families, along with lifestyle content and interviews with every member of the 2025-26 roster. Highlights include:

  • John Carlson on fishing in Maryland with his sons
  • Brandon Duhaime on spearfishing and his related YouTube channel
  • Ryan Leonard on moving to D.C. and living with the Dubois family
  • Charlie Lindgren on his first offseason as a dad
  • Alex Ovechkin on celebrating back home after becoming the NHL’s all-time leading goal scorer
  • Logan Thompson on his love of dogs
  • Trevor van Riemsdyk on pop-a-shot and pickleball

The magazine also features an in-depth look at the Capital One Arena transformation project, including exclusive photos, insights into future phases and Capitals player reactions to the new Capitals locker room complex. A special interview with Monumental Sports Network’s Joe Beninati and Craig Laughlin reflects on the historic 50th anniversary season, while a day-in-the-life piece with Caps Radio’s John Walton and Katie Florio brings readers behind-the-scenes of a home game radio broadcast.

Additional features include a look at a regular day for former Capitals service dog in training Biscuit – now a facility dog at Walter Reed National Military Medical Center – and a photographic recap of Alex Ovechkin’s historic 2024-25 season. A new “Beyond the Boards” section spotlights community stories, while the fan-favorite “Short Shifts” section returns with Capitals players sharing thoughts on topics such as the best singer on the team, funniest teammate, personal goals beyond hockey, what everyone should try at least once, their ideal entrance theme song and more.

The magazine also profiles members of the Capitals Black Hockey Committee and introduces fans to the team driving the organization’s youth hockey initiatives.

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W design services were provided by Matt Ryan. Player photography was provided by Greg Powers with assistance from Damon Banks. The cover featuring Pierre-Luc Dubois was photographed on the Potomac River in Washington, D.C., with the assistance of captains and crew from City Cruises. Players were photographed for the publication at Origin in Arlington, Va.



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Ginger’s Journey: Walking from Washington State to Washington, D.C.

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Ginger’s Journey: Walking from Washington State to Washington, D.C.


Imagine setting out, on foot, for a journey not knowing how long it would take. Now imagine doing it with two animals as traveling partners from Washington State to Washington, D.C.

“Now I’ve started this leg of the journey in Morton, Washington where I was spiritually requested to go to Washington, D.C. and sing the song ‘Imagine’ by John Lennon on the Capitol steps,” says Jacob Holiday.

Jacob Holiday is on his way across America so he can sing a song he says signifies peace in the hopes, he says, of ending violence everywhere.

“I want so much peace. Cops would no longer carry firearms. We’re going to send the militaries of every country, I don’t care which one you’re talking about but every country, home to go to sleep. I don’t care what they do. But I want all this violence, everything, all this violence to stop.”

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He has two wagons and his traveling companions are a dog and a goat. Holiday started in Washington State in July and he’s not worried about how long his hike across America will take.

His multi-state trek has seen him encounter a lot along the way, including a run-in with a bear.

He carries food for himself and his dog and his goat on carts that he says weigh a couple hundred pounds. Besides necessities, Holiday has one thing he’d greatly appreciate receive being able to buy as he continues his mission.

Holiday says he knows his mission isn’t an easy one, and he uses it as a metaphor for life as a whole.

We caught up with Holiday in the early part of November on a 70-degree day in Cambridge, Nebraska then spoke to him again a few days later in the rain as he headed east on Highways 6 and 34, so no telling how far he’s gotten now.

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After we met with Holiday, we did notify the local sheriff to perform a welfare check, but we’re told Holiday wanted to continue his walk with his Capitol Steps goal still ahead of him. We also offered him food for himself and his animals, which he declined saying he had enough food on his carts.



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Washington state flooding damage profound but unclear, governor warns

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Washington state flooding damage profound but unclear, governor warns


The extent of the damage in Washington state is profound but unclear after more than a week of heavy rains and record flooding, according to the state’s governor, Bob Ferguson.

A barrage of storms from weather systems stretching across the Pacific has dumped close to 2ft (0.6 metres) of rain in parts of the state, swelling rivers far beyond their banks and prompting more than 600 rescues across 10 counties.

More high water, mudslides and power outages were in the forecast. Elevated rivers and flood risk could persist until at least late this month, according to the National Weather Service. Wind and flood watches and warnings are expected in much of the north-west for the next couple of days as storms bring rain, heavy mountain snow and high winds.

As of Tuesday, authorities had recorded one death – of a man who drove past warning signs into a flooded area – but key highways were buried or washed out, entire communities had been inundated, and saturated levees had given way. It could be months before State Route 2, which connects cities in western Washington with the Stevens Pass ski area and the faux Bavarian tourist town of Leavenworth across the mountains, can be reopened, Ferguson said.

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“We’re in for the long haul,” Ferguson said at a news conference. “If you get an evacuation order, for God’s sakes, follow it.”

It won’t be until after waters recede and landslide risk subsides that crews will be able to fully assess the damage, he said. The state and some counties are making several million dollars available to help people pay for hotels, groceries and other necessities, pending more extensive federal assistance that Ferguson and Washington’s congressional delegation expect to see approved.

According to the governor’s office, first responders had conducted at least 629 rescues and 572 assisted evacuations. As many as 100,000 people had been under evacuation orders at times, many of them in the flood plain of the Skagit River north of Seattle.



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