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Utah is stressed out: Planet Fitness can help you ease that tension

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Utah is stressed out: Planet Fitness can help you ease that tension


With April being Stress Awareness Month and National Exercise Day on April 18th, it’s the perfect time to highlight how movement and fitness can play a powerful role in managing stress and boosting mental health.

Utah was recently ranked among the most stressed-out states in the country.

Planet Fitness can help you ease that tension, both physically and mentally.

Exercise is one of the most effective and accessible ways to manage stress. It improves sleep, boots your mood, and gives you a break from daily pressures.

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Planet Fitness wants to make your experience welcoming, affordable and judgment free — whether you’re a seasoned gym-goer or are just getting started.

Planet Fitness locations across Utah – and nationwide – are offering a free “Tax Day” HydroMassage to members and non-members from April 12 to 19, 2025.

HydroMassage is a great introduction to what Planet Fitness is all about—creating an approachable, supportive environment where people feel taken care of.

Free fitness training is included with every membership, so members can build confidence and routines that work for their personal goals.

Fitness should be flexible—and that’s why the free Planet Fitness App includes hundreds of on-demand workouts from yoga to strength training, available to members and non-members alike.

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With 15 locations here in Utah and over 2,700 clubs across all 50 states, it’s easy to find a location near you, and many of the clubs are open 24 hours to fit your schedule.

Visitplanetfitness.com for more information.





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Utah

Multiple earthquakes detected near Kanosh

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Multiple earthquakes detected near Kanosh


KANOSH, Utah — The United States Geological Survey recorded multiple earthquakes near Kanosh Sunday morning, each of them having an average magnitude of 3.0.

The first earthquake, magnitude 3.0, was detected just after 12:30 a.m., with the epicenter located half a mile south of Kanarraville.

The second quake, magnitude 3.2, was detected around 5:45 a.m., with the epicenter nearly five miles south-southwest of Kanosh. This was followed by two more quakes in the same area, a magnitude 2.5 quake coming in around 6:35 a.m., followed by a third around 7:45 a.m, which measured at magnitude 3.3.

This has since been followed by another quake, measuring at magnitude 3.7, being detected around 8:45 a.m. The geographic location in the USGS report places the epicenter approximately over two miles south of the Dry Wash Trail, about six miles south-southwest of Kanosh.

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FOX 13 News previously spoke with researchers at University of Utah, who said that earthquake swarms are relatively common. A study published in 2023 posits that swarms may be triggered by geothermal activity. The findings came after a series of seismic swarms were detected in central Utah, within the vicinity of three geothermal power plants.

The study also says that the swarms fall into a different category than aftershocks that typically follow large quakes, such as the magnitude 5.7 earthquake that hit the Wasatch Fault back in 2020.





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Embattled Utah Rep. Trevor Lee loses county GOP convention — but wins enough support to make primary

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Embattled Utah Rep. Trevor Lee loses county GOP convention — but wins enough support to make primary


Earlier in the week, House Speaker Mike Schultz said lawmakers asked the attorney general to investigate allegations of fraud and bribery against Lee.

(Francisco Kjolseth | The Salt Lake Tribune) Rep. Trevor Lee, R-Layton, running for reelection, addresses delegates during the Davis County Republican Party nominating convention at Syracuse High School on Saturday, April 18, 2026.



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A new bar brings the Himalayas to the foot of Big Cottonwood Canyon

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A new bar brings the Himalayas to the foot of Big Cottonwood Canyon


Also from Utah Eats: A Utah baker ends his run on a Food Network competition; Lucky Slice’s territory grows.

(Francisco Kjolseth | The Salt Lake Tribune) The Yeti, a Himalayan-themed bar in Cottonwood Heights, is pictured on Wednesday, April 8, 2026.



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