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Why Seattle Seahawks' Byron Murphy already has insiders raving

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Why Seattle Seahawks' Byron Murphy already has insiders raving


All it took was one preseason game for Seattle Seahawks rookie defensive lineman Byron Murphy II to get attention on a national scale.

Insider: Seahawks have an unheralded DB who could break out

Murphy, the Seahawks’ top pick and the first defensive player taken in the 2024 NFL Draft at No. 16 overall out of Texas, had a number of NFL insiders shouting him out early this week after making his on-field debut in Seattle’s 16-3 preseason win over the Los Angeles Chargers last Saturday.

On social media, there was this post from the NFL Network’s Daniel Jeremiah that served as a warning for the Seahawks’ division rivals.

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Then on TV there was Marcus Spears, a former NFL defensive end who now regularly appears on ESPN’s NFL Live, Get Up! and First Take programs.

“Byron Murphy, the defensive lineman for Seattle, was physical. Getting into the backfield, making negative plays, being super active and pushing the pocket into the lap of the quarterback,” Spears said. “… His cat quickness is something that we talked about pre-draft… The ability to stay tight and be strong and dynamic on the interior of the pocket reminds me a lot of what Christian Wilkins did in Miami. It just kept coming to my mind is that is how Christian Wilkins plays. He’s active and always around the football.”

After hearing Spears’ comments, Seattle Sports’ Michael Bumpus – himself a former NFL wide receiver – used them as a way to explain how the 6-foot, 306-pound Murphy will help the Seahawks’ defense.

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“He’s not gonna be the guy like (Kansas City Chiefs defensive tackle) Chris Jones, I think, to get 10-plus sacks and wow you like that,” Bumpus said on Tuesday’s edition of Bump and Stacy. “You’re only going to have about two interior defensive linemen a year kind of play to that level. That’s not what you need him to do. You need him to do exactly what Marcus Spears described – get into the backfield and collapse the pocket, because once you have pressure up the middle, now these quarterbacks have to do what? Escape outside. You got Uchenna (Nwosu) waiting on one side, got Boye (Mafe) waiting on the other side. … His job is to create sacks for the other guys. (And) if he ends up getting sacks himself, then good for him.”

Combining Murphy with Macdonald

Next, Bumpus and his co-host Stacy Rost listened to what Mina Kimes had to say on the ESPN airwaves about Murphy, which included a comparison to a player who new Seahawks head coach Mike Macdonald helped in his previous role as Baltimore Ravens defensive coordinator.

“I absolutely loved what I saw out of him,” Kimes said. “The power that he’s able to generate with his lower half, getting low against those double teams, the agility… I’m so curious to see how Mike Macdonald deploys him. You remember Justin Madubuike having his career year last year in Baltimore. I would not be surprised if we see really good production from Byron Murphy II in Year 1 because he seems to have that special talent.”

Bumpus dove further into how Macdonald’s defensive scheme could mean big things with Murphy in the mix.

“When we talk about defensive line, (Macdonald) knows how to maximize them, he knows how to create these matchups and these illusions for the offensive line that allow guys like Byron Murphy to maybe slip through the cracks and cause chaos in the backfield,” Bumpus said. “So when you have a track record of producing one of the best defenses of all-time – like, I don’t think people realize how good that defense was with Baltimore… his experience with these type of players is what really gets me excited about Byron Murphy. Not only Byron Murphy, but (Jarran) Reed, Leonard Williams – I mean, there are a bunch of guys here who can benefit from Mike Macdonald.

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“Experience is everything. He knows how to use them and he knows how to coach them up. He’s a linebacker coach at heart so he spends a lot of time with these defensive linemen. I see nothing but good coming from the situation.”

Bump and Stacy airs from 10 a.m. to 2 p.m. weekdays on Seattle Sports. Listen to the full conversation about Byron Murphy II in the middle segment of the podcast at this link or in the player near the top of this post.

More Seattle Seahawks coverage

• A lesser-known Seahawks WR has Michael Bumpus’ attention
• Big Ray: A Seahawks rookie OL ‘jumped off the screen’
• Seahawks hoping addition of center Connor Williams will solidify O-line
• Brock and Salk: What stood out in Seahawks’ preseason win
• Brock: The Seattle Seahawks player who had best preseason opener

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Outreach groups respond to the reported relocation cycle of Ballard’s homeless population

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Outreach groups respond to the reported relocation cycle of Ballard’s homeless population


As people voice concerns about an encampment in Seattle’s Ballard neighborhood, outreach groups are detailing their efforts and fighting back against encampment removals.

The outreach group We Heart Seattle said it checks on the people in an encampment of at least 20 people weekly to offer water, snacks, personal hygiene items, and access to treatment.

RELATED | Ballard encampment grows after city removes nearby site along Burke-Gilman Trail

The group told KOMO it believes more can be done at the city level, from policy to housing, to get the homeless connected with shelter and services.

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A woman working at the Fred Meyer off NW 45th Street and 9th Avenue captured video of a fire near tents at an encampment across the street. A day later, off camera, she told KOMO News she worries about the safety of the people living in the tents and Ballard neighbors, in addition to concerns about alleged open-air drug use at the encampment.

“We became homeless because of certain situations, and we turned to drugs, and unfortunately, addiction comes next, you know?” Crystal Rawlings told KOMO News. She has set up her tent on multiple streets in Ballard, and said she’s approaching one year of being opioid-free.

She believes there’s been more city outreach since the start of the new mayoral administration to connect people living on the streets with services, but knows there’s not enough transitional housing for everyone who needs or wants it.

She and the Ballard Community Task Force on Homelessness and Hunger urge the city to stop encampment removals that push this group to another block.

RELATED | City removes Ballard encampment as neighboring businesses raise housing concerns

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“We’re not abominations. We’re not obstructions, and we’re not trash, so stop sweeping us,” Rawlings stated.

The city is still aiming to reach Mayor Katie Wilson’s goal of adding 1,000 new units of shelter in 2026 and recently opened a tiny home village in nearby Interbay, but fell short of the goal of 500 new units by June.

Andrea Suarez with We Heart Seattle estimates at least 20 people living on the street keep getting moved around Ballard, from behind the Albert Lee store to Leary Avenue to NW 45th Street behind the Fred Meyer.

“This encampment has people that’ve been homeless for more than five years. We know their names and faces. They’re still here. They’re still stuck in late-phase addiction, frankly because it’s permitted,” Suarez explained.

RELATED | Viral makeshift homeless shelter with chimney dismantled by Seattle city crews

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She believes a camping ban on city sidewalks would help encourage more people to accept shelter, and help stop the cycle of moving people without

“It is an underserved community. I think it is unfair,” Suarez added. “We’ve tried to balance between enablement and really giving people a hand up, but without the teeth and backup for the work of outreach workers, it starts to feel futile, and that’s why we get burned out.”

The mayor’s office was working to send data about its homeless response in Ballard as of Wednesday afternoon.

The Ballard Community Task Force on Homelessness and Hunger estimates there have been nine Ballard-area encampment removals so far this year.



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Seattle weather: Hot and sunny day Wednesday, highs in the 80s

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Seattle weather: Hot and sunny day Wednesday, highs in the 80s


Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.

Today's Highs

Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. 

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Fire Weather Watch

A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.

Fire Danger

A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. 

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What’s next:

An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.

Thursday Showers

An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms. 

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Looking Ahead:

High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.

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Seattle Extended

High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. 

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The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.

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Top 25 Seattle Seahawks Going into 2026 NFL Season: #17 Grey Zabel

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Top 25 Seattle Seahawks Going into 2026 NFL Season: #17 Grey Zabel


After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.

Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.

Why Zabel Could Be Ranked Higher?

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Feb 8, 2026; Santa Clara, CA, USA; Seattle Seahawks guard Grey Zabel (76) against the New England Patriots during Super Bowl LX at Levi’s Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images | IMAGN IMAGES via Reuters Connect

The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.

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There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.

Why Zabel Could Be Ranked Lower?​

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Sep 25, 2025; Glendale, Arizona, USA; Seattle Seahawks guard Grey Zabel (76) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images | IMAGN IMAGES via Reuters Connect

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There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.

Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.

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