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What are the Seattle Seahawks doing? 3 possible explanations

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What are the Seattle Seahawks doing? 3 possible explanations


Does anyone understand what the Seattle Seahawks are doing? If so, I’m all ears. Because I confess that I do not.

Seattle Seahawks Offseason Tracker: Free agents and more

That isn’t to say that I think what they are doing is bad. Far from it. In fact, I am relatively happy with each of the individual moves they’ve made thus far this offseason. But taking them all as a group and trying to determine what it tells us about their future plans? I could sure see this going in a few directions.

As we finish up the first week of free agency, the Seahawks have re-signed two starting players (defensive lineman Leonard Williams and tight end Noah Fant), signed two new assumed starters (safety Rayshawn Jenkins and linebacker Tyrel Dodson), and signed/traded for four assumed backups, albeit key ones (tight end Pharoah Brown, quarterback Sam Howell, and offensive linemen George Fant and Nick Harris).

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There have been some other moves around the periphery with contract tenders and, of course, all of the players who were released, but that’s the crux of what they’ve done.

Unfortunately, there is no obvious thread running through those decisions other than my assumption that these players better fit both general manager/president of football operations John Schneider’s view of how to apply the salary cap resources and new head coach Mike Macdonald’s style of play. But it’s fair to say that this group represents an attempt to get a lot of complimentary and depth pieces rather than marquee, building block talents.

If we can agree on that generality, the next question is why?

I have three possible answers.

1. The Seahawks believe they are really close to contending for a Super Bowl.

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In this scenario, they believe in a championship nucleus that was held back by its coaching staff, especially the coordinators over the past few years. They believe their young talent will flourish with new leadership and that quarterback Geno Smith is good enough to distribute the ball to the playmakers around him.

If indeed the Seahawks see themselves as close to the top, the moves they’ve made serve to fill in the missing depth pieces they need to take the final step while still leaving a little dry powder in reserve for post-cut and in-season additions and adjustments.

There is reason to believe this is their plan. They have kept their top talent, played to their quarterback’s strengths without adding his obvious replacement, and spent serious money on an older player (Williams) who makes a difference right now.

2. The Seahawks don’t believe they can contend in 2024 and are readying for 2025 and beyond.

We’ve all seen how quickly turnarounds can happen in the NFL. With the right young quarterback, a good draft class, and some open cap space, even a moribund Texans franchise appears to have gone from league embarrassment to legitimate contention in just over 12 months. Would the Seahawks be willing to follow this model?

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If so, they would still need to fill out their roster, because they really didn’t have enough players to get to 53, but without long-term commitments. Well, none of the deals they signed have been for longer than three years and a good portion of them are really more for just one or two. They are giving themselves an opportunity to test these players in the system and see who is deserving of a larger role once the window truly opens. And it’s worth mentioning that the major cuts they made at the start of the offseason (Jamal Adams, Quandre Diggs, Will Dissly, etc.) were all designated pre-June 1, meaning the entirety of their dead money cap implications would be felt in 2024 rather than pushing half to the following year.

On the other hand, this certainly doesn’t feel like a team looking to strip itself down to the studs trying for a top pick in an upcoming draft. There is still plenty of talent and high quality players that could be dealt to add draft capital.

3. This is just how John Schneider prefers to handle free agency.

This is largely unsatisfying because it doesn’t offer us much in the way of a roadmap, but his philosophy has always been to stay away from megadeals in free agency, and this year appears no different.

We can argue about its merits, but it is Schneider’s way. Last season, Dre Jones became maybe the only first-wave, top-tier free agent of the Schneider era, and it’s hard to say after one year that that the return on that investment would convince him to follow that path again.

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Even in seasons when cap space was bountiful, Schneider has seemingly preferred five nickels to one quarter. Remember 2020 when he passed on tackle Jack Conklin in favor of linemen Mike Iupati, Cedric Ogbuehi, BJ Finney, Brandon Shell and Chance Warmack? The 2024 group seems a lot younger and more talented, but the history is still on the side of spreading the wealth rather than paying for premium talent in free agency.

Based on what we’ve seen so far, I believe all three of these potential explanations could be true, though admittedly the third could be paired with either of the first two to explain this approach to team building. Frankly, I would be pretty excited about either of the first two options because they would represent a clear vision for where this franchise needs to go.

Perhaps we’ll get more clarity in the upcoming weeks and through the draft. But for now, I remain curious and optimistic that changes are being made.

More on the Seattle Seahawks

• Why did Seahawks trade for QB Sam Howell? GM Schneider explains
• Bobby Wagner reuniting with former Hawks coaches on Commanders
• Huard: Free agency showing why Seahawks won’t trade DK Metcalf
• With Lewis gone, Bumpus expects Seahawks to draft UW lineman
• Seattle Seahawks lose Jordyn Brooks to Miami, Damien Lewis to Carolina

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49ers Set to Face the Seattle Seahawks in Divisional Round

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49ers Set to Face the Seattle Seahawks in Divisional Round


The San Francisco 49ers will continue their postseason run, next up against the No. 1 seed Seattle Seahawks at Lumen Field for the NFC Divisional Round.

The 49ers defeated the No. 3 seed Philadelphia Eagles on the road during Wild Card Weekend. With the win, San Francisco advances to the NFC Divisional Round. As the lowest seed in the conference, the 49ers will face the top seed team, the Seahawks. San Francisco and Seattle will meet for the third time this season, the 49ers taking the first matchup and the Seahawks taking the second. Winner of the Divisional Round will advance to the NFC Championship, the final round ahead of Super Bowl LX at Levi’s® Stadium.

Time, date, and broadcast information for the 49ers vs. Seahawks Divisional Round contest will be announced following the conclusion of the NFL’s Wild Card Weekend.



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Seahawks Will Host Rams Or 49ers In Divisional Round

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Seahawks Will Host Rams Or 49ers In Divisional Round


The Seahawks will host an NFC West opponent in the divisional round of the playoffs.

Whether that opponent is the Rams or the 49ers will be determined on Sunday when the 49ers play the Eagles in Philadelphia. Also still to be determined is the date and time of the game.

The Rams, who are the No. 5 seed, beat the Panthers on Saturday to advance, and since Seattle, as the No. 1 seed, hosts the lowest-seeded team that advances out of the wild card round, the sixth-seeded 49ers would come to Lumen Field if they win on Sunday. If the Eagles win, however, the Rams would come to Seattle, while the Eagles would head to Chicago to face the Bears, who beat the Packers on Saturday night.

The Seahawks split the season series with both teams, losing to the 49ers in Week 1 and the Rams in Week 11 before beating the Rams in Week 16 and the 49ers in Week 18 as part of a seven-game winning streak that helped them win the NFC West and earn the No. 1 seed.

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Next weekend’s game at Lumen Field will be the Seahawks’ first home playoff game with fans in the stadium—they hosted a wild card game in an empty stadium following the 2020 regular season—since they beat the Lions in the wild card round during the 2016 season. Prior to that empty-stadium loss to the Rams five years ago, the Seahawks won 10 consecutive home playoff games dating back to the start of their Super Bowl run in 2005. The Seahawks have reached the Super Bowl in each of the three previous seasons that they earned the No. 1 seed.



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Paul Arriola, Pedro de la Vega and the Seattle Sounders return in ‘Avengers: Doomsday’

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Paul Arriola, Pedro de la Vega and the Seattle Sounders return in ‘Avengers: Doomsday’


Forgotten. Absent. Inconsistently healthy. Weights of expectation.

These heroes offered glimpses and scenes of their greatness in 2025.

Paul Arriola, X Man

Paul Arriola gave us a glimpse of his former greatness before his injury. Once a DP, once the highest value transfer within MLS, once recruited to skip MLS entirely for what was at the time a much better league, Arriola’s all comps contributions per 90 would compare to wingback style players Jordi Alba and the now-gone Ali Ahmed.

Arriola slides right in that space, with his 0.57. Now, a discerning reader such as yourself will imagine small sample sizes and opponent quality. You would be correct. But Paul also put up similar numbers in MLS in 2018, 2021 and 2022. His time in MLS as a whole is .40/90 (in the realm of last season’s Christian Espinoza).

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Defining Arriola’s role is always going to be hard. He’s played as many wide roles as exist in the modern game. With Seattle, he could be a left or right winger in a four-front if they choose to run a 3-2-4-1, or a wingback in a 3-4-2-1 or a conventional winger in a 4-2-3-1. No matter his role, he’s been strong. His calls to the US National Team ran every year from age 20-27, when he put up better numbers there than he did in league play. He’s now 30.

Pedro de la Vega, the injury saga

Sounders fans know how bright Pedro can burn. So do, Lanus fans, Argentina fans, Cruz Azul fans, Santos Laguna fans, Tijuana fans, Puebla, Galaxy, Inter Messi and a smattering of other MLS teams. The Leagues Cup player of the year and wonder goal nominee is absolutely thrilling, when available.

Lanus, Argentina and Seattle also know his history of injuries. Injuries are why he’s in Seattle.

PdlV only played 41% of available minutes in all competitions. A healthy winger of his quality should be around 66% or so. His absolutely stellar all comps performance of 0.72 is on par with Hany Mukhtar, at 20th in MLS play. Pedro is ahead of Diego Rossi, Djordje Mihailovic, and Dejan Joveljić.

When you think about how the Seattle Sounders will make up ground for the inevitable decline of Danny Musovski the names Arriola and de la Vega should be bandied about.

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They weren’t merely better than the people who replaced them on the Sounders – they’re better than the majority of high-profile players in the league.

In 2025 Craig Waibel raised the floor and the peak. Injuries gave us only a few glimpses of that peak.

2026 is when the multi-competition heroic Sounders can once again show their prowess and why their presence as a top tier club is eternal.

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Catching up on Sounder at Heart

Here’s what you missed on the site this week.

Sounders

Next match: Sunday, February 22, 2026 v. the Colorado Rapids | 6 p.m. PT | Apple TV/FS1

Reign

Schedule to come next week.

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Defiance

Schedule to come.


Looking back at the news

Everything else you need to know

  1. Remembering ‘the Mia way.’ Family, teammates honor UW goalie Mia Hamant (KUOW)
  2. Winner Takes Millions: The 2026 FIFA World Cup’s $727M Jackpot (Yahoo Sports)
  3. US actions in Venezuela put the 2026 World Cup in disgraceful company (The Guardian)
  4. Minnesota United coach Eric Ramsay to take West Brom job (Twin Cities)
  5. Meghann Burke on why the NWSLPA opposes the High Impact Player rule (Full times on Spotify)
  6. KC Current hire ex-USMNT star Armas as coach (ESPN)
  7. USWNT to face Argentina, Canada, Columbia in 2026 SheBelieves Cup (Stars & Stripes FC)
  8. Suwon FC Women Re-Sign South Korea’s Top Female Footballer Ji So-yun (Chosun Daily)
  9. Man admits racist abuse of footballer Jess Carter (BBC)
  10. X Didn’t Fix Grok’s ‘Undressing’ Problem. It Just Makes People Pay for It (Wired)



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