Seattle, WA
The Seahawks shouldn’t be taken seriously until they can beat top teams again
The Seattle Seahawks are just about destined to miss out on the postseason, and for the second year in a row it’ll likely come down to the rarely applied strength of victory tiebreaker.
With the Los Angeles Rams scraping past the Arizona Cardinals on Saturday, Seattle is on the verge of elimination and it could come as soon as Sunday. They would’ve been on the better side of the SOV tiebreaker situation had they beaten the Minnesota Vikings on Sunday. They didn’t, which is all that matters, and that might cost them their season.
I cannot think of a more appropriate encapsulation of recent Seahawks football, if not the Geno Smith Era in totality, than these past three games.
Week 15: Blowout loss to the Green Bay Packers
Week 16: Competitive but close loss to the Minnesota Vikings
Week 17: Unbelievably ugly but narrow win over the Chicago Bears
Two different types of losses to Super Bowl contenders and the barest of margins to get past a checked out Chicago Bears team that’s currently on a 10-game losing streak. Te Seahawks typically beat bad teams and don’t beat any serious playoff contenders, whether within their own division or outside of it.
Since 2020, the Seahawks are just 3-17 against eventual division champions (usually Super Bowl contenders, with few exceptions). The .150 win percentage is an abysmal 28th in the NFL. This includes getting swept by the Rams in 2021, as well as the 49ers in 2022 and 2023. One of those “division champion” wins was the 7-9 Washington Football Team in 2020. This stat could actually get worse if they lose to the Rams again and the Atlanta Falcons don’t win the NFC South.
In that same time frame, they are tied for the most wins in the NFL against teams below .400. That stat could fluctuate depending on whether or not the San Francisco 49ers lose out this season. And even then, more than half of those wins were by one possession.
Yes, I included the 2020 division champion Seahawks to not isolate almost everything exclusively to the Geno Smith era. Beyond any other asterisks we could put on that unprecedented coronavirus pandemic season, those Seahawks were pretty damn inflated. They were a 12-4 team with a point differential more akin to a 10-6 squad despite playing the third easiest schedule in the entire NFL by opponent win percentage. Their only game against a serious Super Bowl contender that season was a complete humiliation against the Buffalo Bills. Against the only other playoff team they faced with a winning record, they went 1-2 versus the Rams and were blown out in the playoffs.
If we isolate to just the Geno Smith seasons, the numbers are grim. As things stand—they’ll be fluid given the possibility of beating the Rams in Week 18—Seattle’s strength of victory has been under .400 in all three of his years as the starter. Their four wins against teams with at least 10 victories are the P.J. Walker-led 11-6 Cleveland Browns in 2023, a genuinely excellent overtime win over the 12-5 Detroit Lions in 2023, Drew Lock’s career highlight against the collapsing 11-6 Philadelphia Eagles in 2023, and the 37-23 beatdown of the 10-7 Los Angeles Chargers in 2022. That’s it. The Browns, Chargers, and Eagles were very clearly not contenders and none of them won a playoff game. Detroit is Geno’s gold standard win surrounded by a stream of Ls that have ranged from blowout to “close but no cigar.”
You can rightly argue that the Seahawks were ahead of schedule given the expectations following the Russell Wilson trade. But I can just as easily counter that we’ve effectively seen the same sort of results with the Seahawks on either side of the trade. Exempting the disastrous 2021 campaign, they’ve been firmly entrenched in the NFL’s middle class of fringe playoff team/faux contender. My designation of the “Geno Smith Era” does not necessarily mean he’s been the main reason Seattle has struggled to beat top-tier teams; he’s had good games in defeat (see: Dallas Cowboys, 2023), horrid games in blowouts (see: multiple 49ers games), and unremarkable games where he neither elevated nor held the team back. We’ve seen the Seahawks defense capitulate repeatedly against elite opposition and the offensive line get destroyed, so it’s usually all-encompassing failure. However, if the organization decides to move on from Smith in 2025, whether justified or not, It’s hard not to think that the lack of signature wins will be one of the main factors.
I believe Mike Macdonald has generally done a good job in his rookie season as head coach and I am optimistic about his future. The end of Carroll’s tenure suggested stagnation and that nothing was going to improve unless he left. I’d also say, however, that citing Vegas over/under win totals as proof of exceeded expectations needs to come with the acknowledgement that the likes of the San Francisco 49ers, Miami Dolphins, New York Jets, Minnesota Vikings, and even the Denver Broncos were all expected to do either much worse or much better than anticipated. If I were to tell you at the start of the season that the 49ers, Dolphins, and Jets would be bad/injured teams and that the Vikings would be pushing for the No. 1 seed, you’d probably readjust your expectations. With the way the schedule has turned out, I do not think it was unreasonable to believe the playoffs were possible. This is as weak as the NFC West has been in years and Seattle unfortunately fumbled fate right out of its hands.
Beating a 13-2 team like the Vikings is obviously much easier said than done, but the main point is that this recent stretch of Seahawks football has been largely defined by middling results. The quarterback has changed, as has the bulk of the roster and coaching staff, and the results have not changed a whole lot in terms of who they beat, who they lose to, and how they win and lose.
The hope is that Macdonald is coaching the next great Seahawks team, but we’re also basing that on the assumption of linear growth akin to 2010-2013, which is neither guaranteed nor always the norm. If anything, John Schneider’s 2025 offseason decisions (especially at quarterback) will tell us how he feels about the state of his own roster and whether the Seahawks are going to keep looking at competing in one-year increments, or if they may have to risk taking a major step back in order to be better in 2026, 2027, and beyond.
We’ll know when the Seahawks are on the cusp of breaking through to the upper floors again when they show they can win tough games against the best, including within the NFC West. Note that I didn’t say “consistently beat good teams” in the headline, because only the absolute elite like the Kansas City Chiefs, Baltimore Ravens, and Buffalo Bills can do that on an annual basis. The Seahawks of the past five seasons have scarcely shown that, and the lack of playoff success and appearances accurately reflects who they’ve been and what they are right now.
(All stats via Stathead)
Seattle, WA
Seattle Seahawks’ home, road opponents set for 2026 season
Patrick Mahomes and 2025 MVP candidate Drake Maye are set to make trips to Lumen Field to face the Seattle Seahawks next season.
The Seahawks’ nine home and eight road opponents are now set for the 2026 campaign. They will face what on paper will be a tough slate after securing the NFC West title this year, which means they will take on the reigning division champions from the NFC North, NFC South and AFC East in addition to their home-and-home series with their NFC rivals and matchups against each team from the NFC East and AFC West.
The numbers behind Seattle Seahawks’ defensive masterpiece vs 49ers
The full schedule with dates for games has yet to be released. The NFL typically unveils the following season’s schedule in May.
Mahomes’ Kansas City Chiefs and Maye’s New England Patriots coming to town are among the highlights of the Seahawks’ 2026 slate. They could also be in line for a reunion with former coach Pete Carroll, as a trip to Las Vegas to face the Raiders is on the docket. However, the Raiders are not expected to keep Carroll for a second season.
Seahawks head coach Mike Macdonald is in line to square off with one of his former mentors when Seattle hosts Jim Harbaugh’s Los Angeles Chargers. Harbaugh was the head coach at the University of Michigan when Macdonald was the defensive coordinator in 2021. Harbaugh is also the dad of Seahawks special teams coordinator Jay Harbaugh.
Seattle has three trips to the east coast next season where they will face the reigning NFC East champion Philadelphia Eagles, reigning NFC South champion Carolina Panthers and Washington Commanders. The Seahawks also faced the Panthers and Commanders on the road this season.
Here’s a full look at Seattle’s 2026 home and away opponents.
Home
• Arizona Cardinals
• Los Angeles Rams
• San Francisco 49ers
• Chicago Bears
• New England Patriots
• Los Angeles Chargers
• Kansas City Chiefs
• Dallas Cowboys
• New York Giants
Away
• Arizona Cardinals
• Los Angles Rams
• San Francisco 49ers
• Carolina Panthers
• Las Vegas Raiders
• Denver Broncos
• Philadelphia Eagles
• Washington Commanders
Find more info on how each team’s opponents are chosen here.
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Seattle, WA
Seattle’s Defense Wanted To Show It Was The ‘Best Defense In The NFL With Dominant Win
Santa Clara—When Seattle’s defense stepped on the field for the Week 18 matchup against the 49ers, they had a few goals in mind, winning was of course one of those, but they wanted to show everyone watching they are the best defense in the league.
“We made up our mind that we were going to be the best defense in the NFL,” linebacker Uchenna Nwosu said. “We were going to show the world tonight and that’s what we did.”
As has been the case for the entire season, the Seahawks’ defense was once again a highlight in their 13-3 win. The Seahawks won, in part thanks to a dominant performance by the defense that held the San Francisco 49ers to just three points. The last time Kyle Shanahan’s offense was held to just three points was in his 49ers head coaching debut in 2017. Since then, San Francisco has scored at least 6 points in every game, until Saturday.
Coming into Saturday’s game, the 49ers were riding a three-game streak of great performances by its offense. Throughout all three of those games, San Francisco was averaging 42.3 points per game, 455.3 yards per game and 29.3 first downs per game.
Seattle’s defense held San Francisco to just 53 rushing yards, which included 21 yards from quarterback Brock Purdy, 127 yards through the air, a lone field goal, and just nine first downs. They also picked off Purdy once, sacked him three times and forced the 49ers to punt four times.
“They’re a tremendous offense,” head coach Mike Macdonald said following the game. “Probably top whatever in the league and have been doing it for a long time. They have great players, they have great coaches, and the numbers back it up. Our guys played great complimentary football today. They really did. I can’t say enough, but I can’t wait to watch the tape. There’s a lot of assists going on in there, guys rushing unselfishly to free somebody else up or to let somebody else have a two-way go so they can cover for them. How we played in the back end, it felt like we were ahead of plays. These guys did a great job. I’m looking forward to watching it.”
Christian McCaffery, one of San Francisco’s top offensive playmakers in both the run and passing game was held to his lowest rushing yards all season with 23 yards through the night and his fourth lowest receiving yards with 34.
Nick Emmanwori who had a team high seven tackles, as well as a tackle for loss and quarterback hit said, “Our front seven is the best in the world. Our D-Line is the best in the world. Got dudes like Jarran Reed, Leonard Williams, Byron Murphy. Our edges are dogs. They handle business every week. We’ve got the best run defense I the league. It makes it easy for us on the back end.”
Seattle, WA
What does the Buccaneers beating the Panthers mean for the Seahawks?
We’ll have to wait one more day to learn who takes the NFC South crown.
The Buccaneers, losers of seven of their last eight coming into today, were able to piece together a tough, 16-14 win in bad weather against the Panthers. It was a calming three hours for the Bucs and their fans, who had seen their team go from theorized Super Bowl contender in the early months of the season to bottomless freefall.
Had the Panthers found a way to win today, the NFC South, and the #4 seed in the NFC, would have been determined. Instead, we’ll have to wait another day, as a matchup between the two NFC South rivals who are eliminated from the postseason entirely will now determine everything. Certainly ironic, but great for drama.
The New Orleans Saints travel to the Atlanta Falcons tomorrow to wrap up their respective seasons, and while they’re not playing for much more than pride, both the Buccaneers and Panthers will be watching with great interest. If the Falcons win, today will prove to be little more than a minor setback for Carolina, and they’ll win the division regardless.
However, should the Saints get the road upset, everything gets flipped. The Tampa Bay Buccaneers, who were seemingly skidding towards a shocking early offseason, would be awarded the division on tiebreakers. Their Week Eight 23-3 victory over New Orleans, at the time seemingly innocuous, would end up salvaging their playoff spot.
Both Atlanta and New Orleans are on hot runs right now, the Falcons winners of three straight and the Saints on a four game streak. It’s a surprisingly compelling game given that both teams are guaranteed losing records on the season.
And this is very relevant to the Seattle Seahawks, because depending on tonight’s result in San Francisco, the NFC South division winner will either possibly, or definitely, be the team they play in their first playoff game.
If Seattle prevails tonight and takes the top seed in the NFC, it is entirely possible that their Divisional Round opponent is whoever comes out on top here. As the top seed, they play the lowest remaining seed, which would be either Carolina or Tampa Bay if all three home teams win on Wild Card Weekend. I wouldn’t bet on it, but it’s entirely possible.
On the other hand, if the Seahawks drop their game tonight and end up the #5 seeded NFC squad, then they’re drawing the winner of the NFC South in the first round for sure. Seattle has already played both teams this year, dropping an early-season bout to Tampa Bay 38-35, and just last week handling Carolina 27-10.
Of course, the Buccaneers were a far better team in that Week Five matchup, and the Seahawks have changed radically over the last three months as well, so it’s a matter of debate which team Seattle matches up better with. I imagine most Seahawks fans would feel good about either opponent, but there’s probably a preference somewhere in there.
Regardless, we’ll be waiting one more day to find out who the opponent will be, by which Seattle will already know if they’re watching the first round of the playoffs on a bye, or facing off against the south’s winner on the road.
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