Seattle, WA
The Seahawks shouldn’t be taken seriously until they can beat top teams again
The Seattle Seahawks are just about destined to miss out on the postseason, and for the second year in a row it’ll likely come down to the rarely applied strength of victory tiebreaker.
With the Los Angeles Rams scraping past the Arizona Cardinals on Saturday, Seattle is on the verge of elimination and it could come as soon as Sunday. They would’ve been on the better side of the SOV tiebreaker situation had they beaten the Minnesota Vikings on Sunday. They didn’t, which is all that matters, and that might cost them their season.
I cannot think of a more appropriate encapsulation of recent Seahawks football, if not the Geno Smith Era in totality, than these past three games.
Week 15: Blowout loss to the Green Bay Packers
Week 16: Competitive but close loss to the Minnesota Vikings
Week 17: Unbelievably ugly but narrow win over the Chicago Bears
Two different types of losses to Super Bowl contenders and the barest of margins to get past a checked out Chicago Bears team that’s currently on a 10-game losing streak. Te Seahawks typically beat bad teams and don’t beat any serious playoff contenders, whether within their own division or outside of it.
Since 2020, the Seahawks are just 3-17 against eventual division champions (usually Super Bowl contenders, with few exceptions). The .150 win percentage is an abysmal 28th in the NFL. This includes getting swept by the Rams in 2021, as well as the 49ers in 2022 and 2023. One of those “division champion” wins was the 7-9 Washington Football Team in 2020. This stat could actually get worse if they lose to the Rams again and the Atlanta Falcons don’t win the NFC South.
In that same time frame, they are tied for the most wins in the NFL against teams below .400. That stat could fluctuate depending on whether or not the San Francisco 49ers lose out this season. And even then, more than half of those wins were by one possession.
Yes, I included the 2020 division champion Seahawks to not isolate almost everything exclusively to the Geno Smith era. Beyond any other asterisks we could put on that unprecedented coronavirus pandemic season, those Seahawks were pretty damn inflated. They were a 12-4 team with a point differential more akin to a 10-6 squad despite playing the third easiest schedule in the entire NFL by opponent win percentage. Their only game against a serious Super Bowl contender that season was a complete humiliation against the Buffalo Bills. Against the only other playoff team they faced with a winning record, they went 1-2 versus the Rams and were blown out in the playoffs.
If we isolate to just the Geno Smith seasons, the numbers are grim. As things stand—they’ll be fluid given the possibility of beating the Rams in Week 18—Seattle’s strength of victory has been under .400 in all three of his years as the starter. Their four wins against teams with at least 10 victories are the P.J. Walker-led 11-6 Cleveland Browns in 2023, a genuinely excellent overtime win over the 12-5 Detroit Lions in 2023, Drew Lock’s career highlight against the collapsing 11-6 Philadelphia Eagles in 2023, and the 37-23 beatdown of the 10-7 Los Angeles Chargers in 2022. That’s it. The Browns, Chargers, and Eagles were very clearly not contenders and none of them won a playoff game. Detroit is Geno’s gold standard win surrounded by a stream of Ls that have ranged from blowout to “close but no cigar.”
You can rightly argue that the Seahawks were ahead of schedule given the expectations following the Russell Wilson trade. But I can just as easily counter that we’ve effectively seen the same sort of results with the Seahawks on either side of the trade. Exempting the disastrous 2021 campaign, they’ve been firmly entrenched in the NFL’s middle class of fringe playoff team/faux contender. My designation of the “Geno Smith Era” does not necessarily mean he’s been the main reason Seattle has struggled to beat top-tier teams; he’s had good games in defeat (see: Dallas Cowboys, 2023), horrid games in blowouts (see: multiple 49ers games), and unremarkable games where he neither elevated nor held the team back. We’ve seen the Seahawks defense capitulate repeatedly against elite opposition and the offensive line get destroyed, so it’s usually all-encompassing failure. However, if the organization decides to move on from Smith in 2025, whether justified or not, It’s hard not to think that the lack of signature wins will be one of the main factors.
I believe Mike Macdonald has generally done a good job in his rookie season as head coach and I am optimistic about his future. The end of Carroll’s tenure suggested stagnation and that nothing was going to improve unless he left. I’d also say, however, that citing Vegas over/under win totals as proof of exceeded expectations needs to come with the acknowledgement that the likes of the San Francisco 49ers, Miami Dolphins, New York Jets, Minnesota Vikings, and even the Denver Broncos were all expected to do either much worse or much better than anticipated. If I were to tell you at the start of the season that the 49ers, Dolphins, and Jets would be bad/injured teams and that the Vikings would be pushing for the No. 1 seed, you’d probably readjust your expectations. With the way the schedule has turned out, I do not think it was unreasonable to believe the playoffs were possible. This is as weak as the NFC West has been in years and Seattle unfortunately fumbled fate right out of its hands.
Beating a 13-2 team like the Vikings is obviously much easier said than done, but the main point is that this recent stretch of Seahawks football has been largely defined by middling results. The quarterback has changed, as has the bulk of the roster and coaching staff, and the results have not changed a whole lot in terms of who they beat, who they lose to, and how they win and lose.
The hope is that Macdonald is coaching the next great Seahawks team, but we’re also basing that on the assumption of linear growth akin to 2010-2013, which is neither guaranteed nor always the norm. If anything, John Schneider’s 2025 offseason decisions (especially at quarterback) will tell us how he feels about the state of his own roster and whether the Seahawks are going to keep looking at competing in one-year increments, or if they may have to risk taking a major step back in order to be better in 2026, 2027, and beyond.
We’ll know when the Seahawks are on the cusp of breaking through to the upper floors again when they show they can win tough games against the best, including within the NFC West. Note that I didn’t say “consistently beat good teams” in the headline, because only the absolute elite like the Kansas City Chiefs, Baltimore Ravens, and Buffalo Bills can do that on an annual basis. The Seahawks of the past five seasons have scarcely shown that, and the lack of playoff success and appearances accurately reflects who they’ve been and what they are right now.
(All stats via Stathead)
Seattle, WA
WEST SEATTLE WEATHER: Warm day, but far below record
Thanks to Carrie Brown for the westward view of our Saturday night sunset. The high today hit 68 at the airport – eight degrees above normal – but nowhere near the record for this date, which was 89 degrees back in 2016. The forecast suggests two more days of partly sunny, almost-70-degree weather, before the chance of rain returns.
Seattle, WA
Mets place former Seattle Mariners 2B/DH Jorge Polanco on IL
CHICAGO (AP) — The struggling New York Mets placed former Seattle Mariners second baseman/designated hitter Jorge Polanco on the 10-day injured list on Saturday with a right wrist contusion.
Mariners Injury Update: Latest on Robles, Vargas and more
The move was made retroactive to Wednesday, a day after Polanco went 0 for 4 with two strikeouts in a 2-1 loss at the Los Angeles Dodgers. The 32-year-old Polanco is batting .179 (10 for 56) with a homer and two RBIs in his first season with New York, which has lost nine straight.
“When doctors first took a look at him, it looked like he got hit by a pitch when he didn’t,” manager Carlos Mendoza said. “In talking to him, it was just a couple of swings that he took that night. … He didn’t think much of it, but just got worse the following day.
“So you just got to let it calm down a little bit and then we’ll go from there. But we don’t have a timetable for how long this is going to last.”
Polanco, who signed a two-year, $40 million contract with the Mets in December, also has been dealing with an ankle issue.
“He was trending in the right direction,” Mendoza said of the ankle injury. “It’s definitely going to help, obviously now with him being shut down. But the biggest thing now is that we’ve got to take care of that wrist.”
Polanco spent the previous two seasons with the Mariners, who acquired him in a February 2024 trade with the Minnesota Twins.
Polanco struggled during his first season with Seattle in 2024, hitting just .213 with 16 homers in 118 games while playing through a knee injury that didn’t become public knowledge until after the season.
But after the Mariners somewhat surprisingly brought him back for a one-year contract in 2025, Polanco rebounded to hit .265 with 26 homers and an .821 OPS in 138 games last season. He then added three homers during Seattle’s playoff run, along with a 15th-inning walkoff single in Game 5 of the American League Division Series that sent the Mariners to their first ALCS in 24 years.
Seattle Sports staff made additions to this post.
Mariners RHP Bryce Miller to begin rehab assignment
Seattle, WA
Brandon Nimmo hits leadoff homer, Jacob deGrom works 4 scoreless as Rangers beat Seattle Mariners 5-0
SEATTLE, WASHINGTON – APRIL 17: Corey Seager #5 of the Texas Rangers tags out Dominic Canzone #8 of the Seattle Mariners during the fourth inning at T-Mobile Park on April 17, 2026 in Seattle, Washington. (Steph Chambers / Getty Images)
SEATTLE – Brandon Nimmo hit a leadoff home run, Jacob deGrom threw four shutout innings and Gavin Collyer earned his first career win as the Texas Rangers beat the Seattle Mariners 5-0 on Friday night.
Seattle lost its fourth straight game, and was shut out for the fourth time in 21 games, falling to 8-13. The Mariners were shut out six times during the 2025 season. Texas won its third straight game.
Nimmo led off the game with a 372-foot shot to right field off Mariners starter Logan Gilbert (1-3). It was Nimmo’s 16th career leadoff homer and second of the season. He also hit a leadoff home run on April 11 in a 6-3 loss to the Los Angeles Dodgers.
DeGrom effectively maneuvered through Seattle’s lineup, and worked out of a one out, bases-loaded jam in the first inning. The two-time Cy Young Award winner recorded two of his three strikeouts after walking Josh Naylor to load the bases. Randy Arozarena fanned on a curveball, and Luke Raley swung through a fastball.
Texas added to its lead after Nimmo’s homer. Wyatt Langford’s single to left scored Corey Seager, who led off the third inning with a double. The Rangers stretched the lead to 3-0 on an RBI single from Jake Burger in the seventh.
The Mariners’ best scoring chance came in the sixth after Collyer (1-0), who worked 1 1/3 scoreless innings, left the game.
J.P. Crawford singled to left off Tyler Alexander with two out, and Mariners third base coach Carlos Cardoza sent Naylor from second base, but he was thrown out by Langford.
Texas added two more runs in the ninth on a sacrifice fly by Andrew McCutchen and an RBI double by Josh Jung.
Seattle third baseman Brendan Donovan left the game early due to a left hip issue.
Mariners right-hander Bryce Miller, who started the year on the injured list with a left oblique injury, was at T-Mobile Park for the first time this season. He will begin a rehab assignment with Triple-A Tacoma on Saturday.
Up next
Mariners RHP George Kirby (2-2, 3.25) will face Rangers righty Nathan Eovaldi (2-2, 5.40) on Saturday afternoon.
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