Seattle, WA
Ted’s Talk: Should the Seahawks look into signing a former rival and ageless wonder?
I think Calais Campbell is awesome. He was a menace for the Seattle Seahawks offensive line twice a year from 2008-2016 when he was a member of the Arizona Cardinals. In 19 career games against the Seahawks (18 for the Cardinals and 1 for the Jacksonville Jaguars), Campbell tallied 11.5 sacks including a memorable 3-sack performance in handing Seattle their final loss of the 2013 Super Bowl season.
Here’s the thing – Campbell is still awesome.
Since his time in Arizona, he spent three seasons with the Jacksonville Jaguars, three seasons with the Baltimore Ravens, and played on a one-year contract with the Atlanta Falcons in 2023. After accruing 56.5 sacks with the Cardinals over 9 seasons, Campbell added 49.0 sacks over the past 7 seasons.
As a reminder, he’s an interior defensive lineman. That’s insane production for any player let alone a guy who will turn 38 just prior to the 2024 regular season. Campbell’s got that old man strength, as evidenced below when he recorded his 100th career sack this past season.
He’s absolutely still got it…and could be available as he enters free agency in March. Campbell was “leaning towards playing again” back in January and admitted that he’ll have to see where he fits best after Atlanta’s coaching change.
Whether that fit is in Seattle or not may come down to the Seahawks own pending free agent interior defensive lineman Leonard Williams. Seattle traded a 2024 second-round pick and a 2025 fifth-round pick to acquire the former New York Giants and New York Jets player at the trade deadline. Even though the Seahawks defense cratered after that point, don’t blame “Big Cat”. He was one of the few bright spots, picking up 4.0 sacks and 9 TFL in 10 games for Seattle.
It would be a bitter pill to swallow if Williams leaves in free agency given the draft capital used to acquire him but it’s also not that farfetched. He’s PFF’s 16th ranked free agent overall for 2024 and will probably command a contract in the general area of the one Seattle gave Dre’Mont Jones last offseason at 3 years, $51.5 million. Williams is 29 years old as opposed to Jones who was 26 at the time which might make a difference. Then again, Javon Hargrave got a contract with a $21 million per year average last offseason from the San Francisco 49ers at age 30 and the salary cap is higher this year than originally anticipated which could inflate contracts across the board. Can Seattle really afford to pay both Jones and Williams?
That’s where Calais Campbell could come into play. He signed a 1-year, $7 million contract last offseason with the Falcons and will probably command the same value this year according to PFF, who has him ranked as the 88th overall free agent. If Seattle can’t free up enough money for Williams, Campbell could be an excellent consolation prize.
Remember that he already has a relationship with new Seahawks head coach Mike Macdonald since he played in Baltimore from 2020-2022. Macdonald was the linebackers coach in Campbell’s first year, when he made the Pro Bowl despite only playing in 12 games. Campbell’s lowest season sack total since his rookie year came in 2021 when Macdonald left to be the defensive coordinator for the University of Michigan. When Macdonald returned to Baltimore in 2022 to assume the role of defensive coordinator for the Ravens, Campbell rebounded with 5.5 sacks – his most in a season as a member of the Ravens.
Macdonald would know exactly how to use Campbell and I don’t think he would have to jerk John Schneider’s arm to try and bring him into the fold. In fact, Schneider name-dropped Campbell last offseason when talking about the addition of Dre’Mont Jones.
“We’ve been searching for that big, long 3-technique, a guy that can be an inside pass rusher with length,” Schneider said. “We were playing against Calais Campbell in Arizona for so long, we were like, ‘That body type, that physicality, we need that.’”
Instead of looking for a guy like that, why not just go get that guy?
I still haven’t mentioned the fact that Campbell is just a great dude and would be a fantastic addition to Seattle’s locker room. He won the 2019 Walter Payton Man of the Year Award, the 2022 Art Rooney Award, and the 2024 NFLPA Alan Page Community Award. Who wouldn’t want a guy like this to mentor the young players and help teach Macdonald’s defense?
Calais Campbell is a player I’ve watched from afar and coveted for a very long time. The HOF All-2010s Team member has been a dominant force on the field and a positive one off of it. Even better, he already has a relationship with Mike Macdonald and has been on the forefront of John Schneider’s mind. Depending on what happens with Leonard Williams, the stars might finally be aligning for Calais Campbell to suit up for the Seahawks.
Seattle, WA
Seattle Sounders at St. Louis City SC: community player ratings form
The Seattle Sounders traveled to St. Louis on Saturday and came away 1-0 winners in a gritty performance. Soon after halftime, first half substitute Kalani Kossa-Rienzi scored the lone goal following a good counterpress from Jesús Ferreira, with calmness and composure from the goalscorer to pick his spot. The Sounders came under pressure from the hosts, but their defense was resolute throughout, turning aside repeated attacks in exactly the kind of performance you need to win on the road in MLS.
Here is a direct link to the form; we hope this allows everyone to submit a response.
Here’s the scale:
(Substitutes can be left blank if the player did not play enough to judge)
1 – Not a pro quality performance
4 – Average USL Championship starter
6 – Average MLS starter
9 – MLS All Star
10 – MLS MVP-quality performance
Seattle, WA
Seattle Kraken blown out in 7-4 home loss to Senators
SEATTLE, WASHINGTON – MARCH 07: Shane Pinto #12 of the Ottawa Senators celebrates his goal during the second period against the Seattle Kraken at Climate Pledge Arena on March 07, 2026 in Seattle, Washington. (Steph Chambers / Getty Images)
SEATTLE – Shane Pinto had a goal and two assists in Ottawa’s four-goal spree in the first and second periods and the Senators beat the Seattle Kraken 7-4 on Saturday night.
Linus Ulmark made 17 saves to help Ottawa improve to 3-1 on a five-game trip. The Senators are four points behind Boston for the final wild-card spot in the Eastern Conference.
Seattle has lost two in a row and four of its past six. It holds the second wild card in the West after San Jose’s overtime loss to the New York Islanders.
Tyler Kleven, Dylan Cozens and Michael Amadio also scored after Jacob Melanson gave Seattle an early lead.
After Eeli Tolvanen scored for Seattle to cut it to 4-2 late in the second, Warren Foegele, Tim Stutzle, and Brady Tkachuk pushed Ottawa’s lead to five in the third.
Matty Beniers and Brandon Montour had late goals for the Kraken. Joey Daccord made 29 savss for Seattle.
Seattle’s Jaden Schwartz left late in the first period after taking a skate to the face. He did not return.
Up next
Senators: At Vancouver on Monday night.
Kraken: Host Nashville on Tuesday night.
The Source: Information in this story came from The Associated Press.
MORE KRAKEN NEWS FROM FOX 13 SEATTLE
Seattle Kraken add some help ahead of trade deadline
Seattle Kraken acquire Bobby McMann from Maple Leafs for draft picks
Seattle Kraken sign captain Jordan Eberle to two-year, $5.5 million extension
Seattle Kraken deliver dud in 3-2 loss to Blues ahead of trade deadline
Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes
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Seattle, WA
Natural gas leak prompts evacuations in Leschi neighborhood – Fire Line
SEATTLE – At 10:42 a.m., The Seattle Fire Department’s Fire Alarm Center received a 911 call reporting a broken natural gas line in the 3000 block of S. Jackson St. Crews arrived on scene and began investigating.

The gas line supplied a single-family residence. The home was evacuated. Natural gas readings in the area and wind direction prompted crews to evacuate all residences for one block to the north of the broken gas line.
Firefighters set up an exclusionary zone to keep people from entering the impacted area. Fire crews along with Seattle Police and King County Metro used apparatus to block streets from Martin Luther King Jr. Way S. at S. Jackson St. to 31st Ave. S. and the Northbound lanes of S. Washington St.
Puget Sound Energy arrived and secured the gas leak by 1 p.m. All residents were able to safely reoccupy their homes. No injuries reported.
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