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Sources: Gotham Trades Lynn Williams, Cassie Miller to Seattle for Jaelin Howell and Transfer Fee

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Sources: Gotham Trades Lynn Williams, Cassie Miller to Seattle for Jaelin Howell and Transfer Fee


Multiple sources have confirmed to Sports Illustrated that forward Lynn Williams and goalkeeper Cassie Miller have been traded from NJ/NY Gotham FC to Seattle Reign in exchange for midfielder Jaelin Howell and an undisclosed transfer fee. Neither Gotham nor Seattle commented on the trade when contacted.

Sources have indicated that Williams, a California native, has wanted to finish her NWSL career at a club on the West Coast, a request which factored this into the trade. 

The U.S. women’s national team forward joined Gotham in 2023 and has played a key role in the club’s rejuvenation over the past two seasons, which culminated in winning the NWSL Championship in ’23 and advancing to the semifinals in ’24. She also recently scored the winning goal for the USWNT in a friendly against the Netherlands.

Williams is the NWSL’s all-time leading goalscorer with 80 across all competitions, and ranks third all-time for assists with 28. During her two seasons with Gotham, she tallied 11 goals and four assists in 35 league matches. 

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Howell, a former Mac Hermann Trophy winner, is set for her third NWSL club in five months. In 2024, the 25-year-old midfielder was traded to Seattle from Racing Louisville at the end of the August transfer window. Reign transferred $50,000 and Bethany Balcer to Racing in order to make that deal happen.

A player of supreme potential, Howell was drafted second in the 2022 NWSL draft but has struggled to maintain form and fitness. Over the past two seasons, she averaged 18 appearances and 1,241 minutes per season. She served as captain for Louisville and has been lauded for her leadership on and off the pitch.

Cassie Miller joined Gotham via a trade from the Kansas City Current in 2024 in exchange for $70,000 in allocation money and a $30,000 intra-league transfer fee. The 29-year-old initially held the starting goalkeeper slot due to a season-ending injury sustained by Abby Smith, Gotham’s starter in 2023.

However, midway through the 2024 season, Gotham picked up German keeper Ann-Katrin Berger, limiting Miller’s playing time. Before that, Miller began her professional career in Europe with PSV Eindhoven and then Apollon Limassol, before returning to the U.S. to play for the Chicago Red Stars and KC Current in the NWSL.

This is the first major offseason move for Seattle, but it has already been a busy window of departures for Gotham. It kicked off with midfield stalwart Delanie Sheehan moving from NJ/NY to the Houston Dash as a free agent. Then, defender Sam Hiatt signed with the Portland Thorns, and Spanish utility player Maitane López was picked up by the Red Stars. More moves are expected in the coming weeks.

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Seattle police arrest man accused of throwing rocks at cars and buses, injuring two

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Seattle police arrest man accused of throwing rocks at cars and buses, injuring two


A 36-year-old man was arrested after Seattle police say he threw rocks at passing cars in South Seattle early Tuesday, shattering a truck window and injuring a couple in their 50s.

Patrol officers responded at 12 a.m. to reports of a man hurling rocks near Rainier Avenue South and South Henderson Street.

SEE ALSO | 3 hurt after late-night crash sends car into north Seattle auto parts store

Police said they found the couple with facial injuries after their truck window shattered. Firefighters treated both victims at the scene, and the couple then drove to a nearby hospital for further treatment.

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Officers found the suspect nearby and arrested him. According to the police report, the man made “multiple threats to shoot officers in the head and kick and punch officers before and after being placed into custody.”

Police also spoke with a King County Metro transit supervisor who reported that two Metro coaches had damage to their windshields and route destination signs after being struck by rocks. Police said no drivers or passengers were hurt.

More witnesses also told police they saw the suspect throwing rocks at moving vehicles.

Police said the suspect is a convicted felon and was booked into the King County Jail for investigation of assault, malicious mischief, and property destruction. Detectives in the General Investigations Unit are assigned to the case.



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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes

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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes


SEATTLE, WASHINGTON – MARCH 02: Andrei Svechnikov #37 of the Carolina Hurricanes shoots the puck during the second period of a game against the Seattle Kraken at Climate Pledge Arena on March 02, 2026 in Seattle, Washington.  (Christopher Mast / NHLI / Getty Images)

Joey Daccord made 35 saves and the Seattle Kraken survived a 6-on-4 penalty kill for the final 90 seconds for a 2-1 victory over the East’s top team in the Carolina Hurricanes on Monday night.

Kaapo Kakko and Ben Meyers each scored in the second period for the Kraken as they managed to beat a Hurricanes team that has the second-best record in the NHL, trailing only the Colorado Avalanche. The Kraken are now in a playoff spot by five points as they hold the No. 3 seed in the Pacific Division with 22 games to play.

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Nikolaj Ehlers scored the only goal of the night for the Hurricanes late in the second period, but Seattle was able to withstand Carolina’s offensive push in the final period to secure a second straight victory.

The Hurricanes are always a high-volume shooting team and Daccord faced plenty of chances. Carolina had 83 shot attempts to just 31 for the Kraken. Shots on goal were 36-15 in favor of the Hurricanes as well, but scoring chances were just 20-13 in Carolina’s favor as Seattle did a good job limiting the danger of the shots sent at Daccord.

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It was an eventful but scoreless first period between the two teams, with Carolina owning a 13-7 edge in shots. All three goals would come in the second.

Adam Larsson – who assisted on both goals for Seattle – deflected an Alexander Nikishin into the neutral zone to start a two-on-one rush chance for Kakko with Berkly Catton in support as Kakko ripped a shot through the armpit of Carolina goaltender Frederik Andersen for a 1-0 lead.

Kakko said he wanted to make the pass to Catton, but the lane was covered by Shane Ghostisbehere, so he elected to shoot.

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The Kraken earned a power play chance three minutes later on a tripping call against Eric Robinson. Carolina completely neutered the man-advantage for the first 90 seconds before the Kraken appeared to extend the lead.

With 15 seconds left on the power play, the Kraken rushed into the Hurricanes’ zone with Kakko finding a streaking Jaden Schwartz open on the back door for an easy finish behind Andersen. However, Carolina successfully challenged the goal for a missed offsides on Shane Wright that wiped out the goal.

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But the Kraken still managed to extend the lead soon after.

Jacob Melanson continues to be a spark plug for Seattle and helped restore the momentum immediately after the disallowed goal. On the shift coming out of the power play, Melanson delivered a big hit and connected with Adam Larsson on a breakout pass that sparked a rush. Ben Meyers crashed toward the net and was able to finish off his own rebound on a pass from Freddy Gaudreau to officially make it a 2-0 lead.

Melanson didn’t even get an assist out of the sequence, but was a big part of creating a goal for Seattle.

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After being extremely sharp defensively all night, Carolina finally pounced on an opportunity the Kraken were unable to turn away. Vince Dunn was just unable to control a loose puck in front of Seattle’s net as it landed on the stick of Nikolaj Ehlers instead, who snapped a shot past Daccord to make it a 2-1 game with 90 seconds left in the second period.

The Hurricanes took 32 shots in the third period as they attempted to find a tying goal, but only nine made it to Daccord, and he stopped them all. 

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Eeli Tolvanen was called for Seattle’s first and only penalty of the night – a holding call after breaking his stick – with 90 seconds left to play. With Andersen on the bench for a six-on-four chance for Carolina, Daccord stopped all three shots he faced to close out the win for Seattle.

The Source: Information in this story came from FOX 13 Seattle reporting.

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MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves

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MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves


The Seattle Mariners have had a busy offseason as they try to improve their roster and break through to the World Series for the first time in franchise history. Seattle has been active in free agency and on the trade market. One of their final roster questions is who will serve as the backup catcher behind Cal Raleigh. The Mariners could make one more move before the start of the season to address this need, potentially through a trade with the Atlanta Braves.

The Atlanta Braves are dealing with some serious injuries to their starting rotation this offseason. After an impressive 2025 campaign, Spencer Schwellenbach has been shut down because of bone spurs. Breakout candidate Hurston Waldrep was also shut down during Spring Training with elbow inflammation. Both pitchers underwent surgery in February, leaving two open spots in Atlanta’s rotation. Let’s break down a mock trade centered on Luis Castillo that could help fill those holes for the Braves.

Atlanta Braves – Seattle Mariners Mock Trade

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Atlanta Braves receive SP Luis Castillo 

Seattle Mariners receive C Sean Murphy, SP Owen Murphy 

In this mock trade, the Braves acquire All-Star starter Luis Castillo. In exchange, the Mariners receive former All-Star catcher Sean Murphy and a young pitching prospect in Owen Murphy.

Fantasy Baseball Outlook

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Luis Castillo would slot into the Atlanta Braves’ starting rotation behind Chris Sale and Spencer Strider. He has been very effective for the Mariners since they acquired him from the Reds at the trade deadline four seasons ago. In 2025, Castillo went 11–8 in 32 games with a 3.54 ERA, 1.18 WHIP, and 162 strikeouts. His fantasy value would likely dip if he left Seattle’s pitcher-friendly ballpark. Still, he has proven himself as a reliable, effective starter through consistent performance, and he would play a key role for Atlanta.

With the Mariners, Sean Murphy would serve as the backup catcher behind Cal Raleigh. He would likely see a drop in playing time in Seattle, but this move could also give the Mariners more opportunities to use Raleigh at DH. With the fifth spot open in the Seattle rotation, Emerson Hancock and Cooper Criswell would be viable, experienced options. Alternatively, Kade Anderson and Ryan Sloan are elite prospects who have had strong Spring Trainings and could break camp on Opening Day. The young pitching prospect Owen Murphy would also join a talented farm system and provide a future option for the rotation.

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