Seattle, WA
Seattle Seahawks Training Camp Takeaways: Jaxon Smith-Njigba, Deep WR Group Sizzles
RENTON, Wash. – Featuring plenty of star power with perennial 1,000-yard receivers DK Metcalf and Tyler Lockett at the top of the depth chart, the rest of the Seattle Seahawks talented wideout corps continued to flex their muscles in Saturday’s fourth training camp practice.
Led by sophomore sensation Jaxon Smith-Njigba, who out on a clinic getting open throughout Saturday’s session, the Seahawks had several of their complementary targets enjoy strong afternoons. For his part, building off a fantastic offseason program, the second-year receiver out of Ohio State hauled in a touchdown on a perfectly thrown dime from Geno Smith on the opening red zone period and later added a pair of 30-plus yard completions where he found the soft spot in the coverage on corner routes from the slot.
Away from Smith-Njigba, Dareke Young caught a back shoulder fade from Smith for six points in the red zone and Jake Bobo found the end zone twice, making an impressive arms extended grab from Smith in 7-on-7 and capping off practice with a scoring reception from backup Sam Howell in the back of the end zone to draw cheers from fans nestled in front of the team facility. Veterans Dee Eskridge, Easop Winston Jr., and Cody White got in on the act with their best days of camp, developing a rapport with Howell and snagging four touchdowns in red zone periods.
While there’s still plenty to work on early in camp for one of the team’s strongest units, Seahawks coach Mike Macdonald has been thrilled with what he’s seen thus far from a talented receiving corps loaded with quality players competing for roster spots.
“Making a lot of plays on the perimeter. It’s great to see,” Macdonald said. “Everybody’s touching the ball. I was just talking to the quarterbacks today. Trust the system, trust your reads, feel the spacing of the defense with what we’re giving you and the explosive plays will come. The guys are making plays. There’s a couple drops here and there, so we’re chasing that. I’m sure [coach] Fris [Jackson] will have a litany of things to give you that they want to work on, but I’m pleased that the guys are high-pointing the ball and catching back shoulder throws and things like that. It’s exciting to see.”
Looking back at Seattle’s final camp practice before busting out the pads on Monday, here are four additional takeaways from the VMAC:
Deep into the process of learning a new offense under coordinator Ryan Grubb, the gap between Smith and Howell has only widened in the first week of camp, making it clear as day who the best quarterback on Seattle’s roster is. The biggest thus far has been accuracy, where Smith has been consistently putting the ball on the money for his receivers at all levels of the field and Howell has airmailed several throws to another zip code in the early going, looking far from comfortable.
Though he found himself under a bit more pressure with Macdonald’s defense sending five or more rushers more often than they did in the first three days, Smith continued to spin it on Saturday, demonstrating a lightning quick release and elite accuracy dropping deep balls into the hands of his receivers. Most notably, his connection with Smith-Njigba keeps growing stronger, as the two were dialed in all practice long, particularly on downfield corner routes where the quarterback displayed excellent touch dropping the ball into the bucket for his young receiver.
For the third time in four days, Smith didn’t throw an interception either, and didn’t even have any close calls on Saturday. He’s been in complete command and making smart decisions, rarely putting the ball in harms way and efficiently throwing the ball downfield when opportunity strikes.
As for Howell, the third-year signal caller deserves credit for bouncing back some after a challenging practice on Friday where he misfired on several potential touchdowns in the red zone period. He was far from perfect on Saturday, including overthrowing two open receivers in the first red zone segment, but he started to find a rhythm as the practice progressed and threw touchdowns to Bobo and tight end Jack Westover to finish strong, hopefully providing momentum for continued improvement going into next week.
Despite having elite athleticism and soft hands for the position, Fant’s first two years with the Seahawks largely disappointed from a production standpoint, including catching no touchdowns in 17 games in 2023. But the front office believed those numbers weren’t a reflection of his talent and after hiring Grubb as the new play caller, general manager John Schneider made re-signing the former first round pick a priority, handing him a two-year, $21 million deal on the premise he would be far more impactful in a new offense.
Until games start up in September, it remains to be seen whether or not that promise will be fulfilled, but early signs have been quite encouraging. In the first three practices, Fant came open in the flats for quick dump off touchdowns in the red zone twice, showing how easy it should be to scheme him open and get him involved more often inside the opposing 20-yard line.
In Saturday’s session, while Fant didn’t score any touchdowns, Smith hooked up with him for a trio of first down receptions, hitting him in stride twice on crossing routes and firing a dart on the money on a curl route to move the chains. Per Macdonald, the Seahawks don’t have a set number of targets they will be looking to get Fant, but they are excited to see how he’s already meshing in Grubb’s offense and how his presence can open things up for the rest of their receivers.
“We’re really excited about Noah and the type of player that he is,” Macdonald remarked. “I love his attitude everyday. It’s just steadfast, positive, a sense of urgency about what he’s doing. And then when he’s out there making plays, you can feel that the process is coming to life and you’re excited for him that there’s results on the field, so we want that to keep trending in the right direction.”
Being a first-round pick with lofty expectations, all eyes have been zeroed in on Murphy since camp opened on Wednesday. But in the first three days of practice, he had yet to make any splashy plays, at least in terms of penetrating the backfield and positioning himself for sacks or tackles for loss when tackling isn’t yet allowed.
However, Murphy started to make his presence felt in Saturday’s session, starting in the first red zone period when matched up against fellow rookie Christian Haynes. Rocketing out of his 3-point stance, the rookie defender fired his hands into the blocker’s frame and then executed a filthy swim move that drew oohh’s and aahh’s from the crowd, leaving Haynes lunging for air as he promptly slipped past him and closed in on Howell, likely setting himself up for a sack if he could hit the quarterback.
On two other occasions, Murphy used his quick first step to shoot a gap and rip past a blocker to close in on the quarterback, showcasing his burst and disruptive capabilities as a pass rusher. With the pads coming out on Monday, Macdonald is eager to see the youngster build off his best practice so far and see how he responds with a chance to finally get physical in the trenches.
“Murph had a slower couple days than he wanted to out there to start out, but he’s bounced back and he’s making a lot of plays out there. Initially, you think more of a B-gap type of player, but being able to move inside and out from the A-gap all the way out, I think if he keeps staying on this progression you could see him at any one of those spots.”
During his time with the Ravens as defensive coordinator, Macdonald loved to mix in three-safety personnel groupings in nickel and dime sets, sometimes playing as many as eight defensive backs on the field at the same time. In the early stages of camp, players such as K’Von Wallace, who has played extensive snaps at both safety positions as well as slot cornerback in his career, have been pleading with the first-time coach to deploy more DB-heavy groupings.
“I just told the guys today – they’re begging for multiple DB and getting eight guys out there – well, we’ve done it before,” Macdonald smiled. “But it’s up to you guys. If you earn the spot and that’s gonna put us in the best position to make a play, then that’s what we’ll do.”
Playing in his first training camp with the Seahawks, Wallace seemed to take those words to heart, actively disrupting plays all afternoon while logging snaps all over the field. Along with a pass breakup, a quick pressure as a blitzer, and snuffing out a screen, he put himself in the perfect position at the perfect time settling in the middle of the end zone, picking off Howell as he tried to thread the needle looking for White along the back out of bounds line.
“I think his words were ‘Alright, bet,’” Macdonald said, drawing laughs from reporters.
Along with Wallace turning heads, a newcomer in the secondary continues to make plays for the Seahawks in undrafted rookie Dee Williams, who opened camp wearing a blue offensive player jersey working with receivers. Starting on Friday, he switched over to cornerback, his original position where he earned All-American honors as JUCO standout before transferring to Tennessee, where he emerged as one of the SEC’s most dynamic kick and punt returners.
With more of an opportunity for snaps on defense, Williams has made the most of limited playing time over the past two days, frequently coming through with big plays on Saturday. He slipped past a block on a screen to wrap up DK Metcalf during the first team session and later made a fantastic pass breakup in coverage against Laviska Shenault in the end zone, swatting the ball away along the sideline, standing out for Macdonald at his “new” position.
“It was really just to give him another opportunity to get on the field corner-wise,” Macdonald said. “Wasn’t getting a lot of reps at receiver. But I think the game is more natural to him on the defensive side, he’s got really good movement ability. We’ll see as it evolves here, but pleased with what we’ve seen since the switch to defense and he’s an All-American JUCO corner, so he’s familiar with that position moreso than wideout.”
Bryan Woo was the best pitcher the Seattle Mariners had in 2025 as they made their run to the playoffs.
He looked like that guy again on Wednesday afternoon.
Seattle Mariners 3, Atlanta Braves 1: Recap | Box score | Standings
Woo shook off a pair of recent shaky outings to go six scoreless, one-hit innings to lead the Mariners to a 3-1 win that clinched a series victory over the MLB-leading Atlanta Braves.
The 26-year-old right-hander worked around a pair of walks while tying his season-high with nine strikeouts.
Woo had a 2.25 ERA through his first five starts of the season, but he ran into trouble on Seattle’s last road trip, allowing seven runs on nine hits including four home runs at St. Louis on April 25. He struggled again last Friday, giving up four runs in the first inning and six runs total over six frames in a loss at home to Kansas City.
Those two outings pushed Woo’s ERA up to 4.61, but he lowered it to 4.02 on the year with his start Wednesday.
What Rowland-Smith sees in Woo’s recent struggles
With Woo dominant on the mound, the Mariners’ offense didn’t need to do too much to build a lead against the Braves. Seattle went up 1-0 when designated hitter Cal Raleigh came up with no outs and hit into a bases-loaded double play in the third inning, scoring catcher Jhonny Pereda.
Julio Rodríguez contributed with a little more volume in the sixth inning, blasting a 436-foot solo home run to center off of Braves starter Martín Pérez to put the M’s up 2-0. And after the Braves scored one in the eighth, team RBI leader Cole Young added some insurance by bringing home Josh Naylor home with his second double of the game.
The Mariners came back to beat Atlanta 5-4 on Monday, then had to bounce back Wednesday after falling 3-2 Tuesday night following Braves slugger Matt Olson’s go-ahead homer off of closer Andrés Muñoz in the ninth inning.
Seattle improved to 18-20 with the win, while the Braves dropped to 26-12. It was the first series loss of 2026 for Atlanta.
Houston Astros lose star Carlos Correa for season
The M’s are off Thursday, then begin a seven-game road trip at 4:40 p.m. Friday against the White Sox in Chicago. Mariners Radio Network coverage on Seattle Sports of that series opener will begin at 3:30 with the pregame show.
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Seattle, WA
‘Clueless’ socialist Mayor Katie Wilson in hot seat after video of 77-year-old beaten in downtown Seattle goes viral
Seattle’s socialist Mayor Katie Wilson is facing fierce blowback on social media after a 77-year-old man was seen on video being beaten by two individuals in a crime that was captured by closed-circuit television cameras, a tool that Wilson has denounced in the past as something that makes the community feel unsafe and “vulnerable.”
The elderly man was walking down the street in downtown Seattle last month when two men walking by him stopped, without any provocation, shoved him to the ground and beat him, KOMO News reported.
Ahmed Abdullahi Osman, 29, was later arrested and charged with second-degree assault, and police are looking for the second suspect. Osman was reportedly booked into jail the night of the assault and then released back onto the streets before a bail hearing.
“Turning on more cameras won’t magically make our neighborhoods safer, but it will certainly make our neighborhoods more vulnerable,” Wilson said in 2025 after Seattle City Council’s approval of expanding the Real Time Crime Center (RTCC) CCTV pilot program, the program used to capture the video of this specific crime, according to KOMO News.
Conservatives on social media quickly pointed to Wilson’s policies, which have been much maligned as “soft on crime,” as a contributing factor, as well as her previous comments on CCTV.
“They elected a SOCIALIST,” Heritage Foundation senior fellow Mike Gonzalez posted on X. “What did they think would happen?”
“Seattle Mayor Katie Wilson remains clueless on the job,” journalist Jonathan Choe posted on X. “So she’s allowing far-left activists to make public safety decisions for the city.”
“Go ahead and explain the ‘sOCiONoMic rOoT cAusES’ of this heinous crime,” Manhattan Institute fellow Rafael A. Mangual posted on X.
“Ahmed Abdullah Osman beat a 77-year-old in Seattle,” conservative influencer account End Wokeness posted on X in a clip that has been viewed over a million times. “Police ID’d him thanks to street video cameras. Mayor Wilson: ‘CCTV puts refugees at risk.’”
Wilson has amplified concerns from local activist groups that CCTV cameras will pose a threat to illegal immigrant communities.
“We are deeply concerned that the expansion of these tools will create an infrastructure where federal agencies can more readily target vulnerable communities, including immigrants and refugees,” the Northwest Immigrant Rights Project, the Council on American-Islamic Relations of Washington and the Church Council of Greater Seattle said in a letter last year.
The victim in the incident spent a week in a hospital after suffering a broken arm, knee and facial injuries, KOMO News reported.
Wilson’s office directed Fox News Digital to a March press release in which she outlined her position on the cameras, saying she is leaving the current cameras on but “pausing expansion of the pilot” program until “we have completed a privacy and data governance audit, and taken significant steps to strengthen our policies.”
Wilson acknowledged there’s “no doubt that these cameras make it easier to solve some crimes” that include “serious ones like homicides, but also, cameras are not the one key to making our neighborhoods safe.”
“I want to acknowledge that this is a controversial issue,” Wilson added. “For some people, seeing CCTV cameras in the neighborhood where they live or work or attend school makes them feel safer. For others, those same cameras make them feel less safe.”
“Those feelings are important, because our quality of life is partly about our feelings of safety or lack thereof, and our sense that our city is a welcoming place that is designed with consideration for our well-being and our humanity.”
Wilson continued, “But precisely because different people and different communities experience the cameras differently, it’s important to base a decision on more than feelings. It’s important to ground our actions in a thorough understanding of how the cameras are being used, of the public benefits they are providing, and of any harm they are causing or could cause.”
In a Tuesday press release, the Redmond, Washington Police Department announced the second suspect, Jes’Sean Tyrell Elion, was arrested with the help of Seattle police officers.
However, Osman is on the run and “currently wanted on a $200,000 warrant” and “officers are actively searching for him,” the press release said.
Last month, Fox News Digital reported on city advocates who say they are struggling to find solutions as homelessness and open-air drug use spread across Seattle’s streets, amid growing concerns about the direction of Wilson’s new administration.
“You can just see the foil is like blowing down the sidewalks like autumn leaves,” Andrea Suarez, founder and executive director of We Heart Seattle, told Fox News Digital in an interview.
“Very common to see property damage of our parks and shared spaces. You can see Narcan is used to reverse an overdose, so you’ll see cartridges. But at least we’re remodeling the bathroom to be gender-neutral. I’m not [kidding] you, that’s where our priorities are.”
The Seattle Mariners have been staring down a difficult decision for weeks now and it’s only getting closer as Bryce Miller nears the end of his rehab assignment.
Two factors Hyphen sees in Bryan Woo’s recent struggles
When Miller makes his return to the big league club, which is now less than two weeks away barring a setback, the Mariners will have six capable starters but only five rotation spots.
The assumption when Miller started the season on the injured list was that he would replace Emerson Hancock when he returned, but Hancock has been Seattle’s best starter thus far, posting a 2.59 ERA over seven starts while striking out batters at a career-best 28.9% clip.
Now it looks as if veteran Luis Castillo could be the top candidate to taken out of the rotation. In seven starts this season, the right-hander has produced a 6.29 ERA and minus-0.8 bWAR.
ESPN MLB insider Jeff Passan weighed in on the possibility of Castillo being taken out of the starting rotation when he joined Seattle Sports’ Brock and Salk on Tuesday.
“I think it all depends on where Luis Castillo’s frame of mind is,” Passan said. “If Luis Castillo is open to going to the bullpen, you consider that. And if he is not, then you take a look and see what his willingness to go on the injured list is. And if that’s not the case, then maybe you do consider a six-man rotation. I think there are just lots of different possibilities here.”
For Passan, what Castillo has done for the organization, which includes helping the team reach the playoffs twice, is also an important part of the equation.
“I think what also factors in is Luis Castillo has done this for a really long time at a really high level and been a really important part of the success that you’ve had organizationally, and I don’t take that lightly,” Passan said. “I think the way that you treat people who have done right by you and helped you get into the position (you’re in), they’re not disposable. So you can’t just say to Luis Castillo, you’re not performing right now, you’re going to the pen.
“Well, you could. I just don’t know how well that goes over and I don’t know what sort of precedent that sets for treatment of players going forward.”
Passan added that moving Castillo to the bullpen is the type of “cold” decision a contender has to make sometimes, but that having a productive Castillo is also key for the team.
“Having a productive Luis Castillo makes them much likelier to be a World Series team,” Passan said. “You can get rid of your manager and survive that. But knowing that Castillo has to be around still, you just need to be mindful of the way – not even the way that you’re treating him, because the way that you’re treating him is through your perspective. The question is, how does he feel like he’s being treated? That is imperative here, and if you can thread the needle and figure out a way to solve your problem while still keeping Luis Castillo content, then that’s the ideal (situation). That’s the goal, that is the aim of this whole thing. And it’s a very delicate and difficult subject.”
Castillo in line for positive regression?
While it has been a struggle for Castillo early on, Passan sees some reason to believe his numbers will level out with more starts. He pointed to Castillo’s 4.25 FIP, which is nearly identical to Bryan Woo’s and better than Logan Gilbert’s. However, he is concerned with Castillo’s career-low groundball rate.
“Ever since he’s come to Seattle, he’s been much more of a flyball pitcher. But he’s down to a 33% ground ball rate this year. Not good,” Passan said. “I will say this, the positive regression is going to come in the form of runners being stranded. He’s got a strand rate right now of only 58.8%, league average is somewhere in the 70-plus range.”
Hear the full conversation at this link or in the audio player in this story. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
Seattle Mariners coverage
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