Seattle, WA
Seattle Seahawks Training Camp Takeaways: Jaxon Smith-Njigba, Deep WR Group Sizzles
RENTON, Wash. – Featuring plenty of star power with perennial 1,000-yard receivers DK Metcalf and Tyler Lockett at the top of the depth chart, the rest of the Seattle Seahawks talented wideout corps continued to flex their muscles in Saturday’s fourth training camp practice.
Led by sophomore sensation Jaxon Smith-Njigba, who out on a clinic getting open throughout Saturday’s session, the Seahawks had several of their complementary targets enjoy strong afternoons. For his part, building off a fantastic offseason program, the second-year receiver out of Ohio State hauled in a touchdown on a perfectly thrown dime from Geno Smith on the opening red zone period and later added a pair of 30-plus yard completions where he found the soft spot in the coverage on corner routes from the slot.
Away from Smith-Njigba, Dareke Young caught a back shoulder fade from Smith for six points in the red zone and Jake Bobo found the end zone twice, making an impressive arms extended grab from Smith in 7-on-7 and capping off practice with a scoring reception from backup Sam Howell in the back of the end zone to draw cheers from fans nestled in front of the team facility. Veterans Dee Eskridge, Easop Winston Jr., and Cody White got in on the act with their best days of camp, developing a rapport with Howell and snagging four touchdowns in red zone periods.
While there’s still plenty to work on early in camp for one of the team’s strongest units, Seahawks coach Mike Macdonald has been thrilled with what he’s seen thus far from a talented receiving corps loaded with quality players competing for roster spots.
“Making a lot of plays on the perimeter. It’s great to see,” Macdonald said. “Everybody’s touching the ball. I was just talking to the quarterbacks today. Trust the system, trust your reads, feel the spacing of the defense with what we’re giving you and the explosive plays will come. The guys are making plays. There’s a couple drops here and there, so we’re chasing that. I’m sure [coach] Fris [Jackson] will have a litany of things to give you that they want to work on, but I’m pleased that the guys are high-pointing the ball and catching back shoulder throws and things like that. It’s exciting to see.”
Looking back at Seattle’s final camp practice before busting out the pads on Monday, here are four additional takeaways from the VMAC:
Deep into the process of learning a new offense under coordinator Ryan Grubb, the gap between Smith and Howell has only widened in the first week of camp, making it clear as day who the best quarterback on Seattle’s roster is. The biggest thus far has been accuracy, where Smith has been consistently putting the ball on the money for his receivers at all levels of the field and Howell has airmailed several throws to another zip code in the early going, looking far from comfortable.
Though he found himself under a bit more pressure with Macdonald’s defense sending five or more rushers more often than they did in the first three days, Smith continued to spin it on Saturday, demonstrating a lightning quick release and elite accuracy dropping deep balls into the hands of his receivers. Most notably, his connection with Smith-Njigba keeps growing stronger, as the two were dialed in all practice long, particularly on downfield corner routes where the quarterback displayed excellent touch dropping the ball into the bucket for his young receiver.
For the third time in four days, Smith didn’t throw an interception either, and didn’t even have any close calls on Saturday. He’s been in complete command and making smart decisions, rarely putting the ball in harms way and efficiently throwing the ball downfield when opportunity strikes.
As for Howell, the third-year signal caller deserves credit for bouncing back some after a challenging practice on Friday where he misfired on several potential touchdowns in the red zone period. He was far from perfect on Saturday, including overthrowing two open receivers in the first red zone segment, but he started to find a rhythm as the practice progressed and threw touchdowns to Bobo and tight end Jack Westover to finish strong, hopefully providing momentum for continued improvement going into next week.
Despite having elite athleticism and soft hands for the position, Fant’s first two years with the Seahawks largely disappointed from a production standpoint, including catching no touchdowns in 17 games in 2023. But the front office believed those numbers weren’t a reflection of his talent and after hiring Grubb as the new play caller, general manager John Schneider made re-signing the former first round pick a priority, handing him a two-year, $21 million deal on the premise he would be far more impactful in a new offense.
Until games start up in September, it remains to be seen whether or not that promise will be fulfilled, but early signs have been quite encouraging. In the first three practices, Fant came open in the flats for quick dump off touchdowns in the red zone twice, showing how easy it should be to scheme him open and get him involved more often inside the opposing 20-yard line.
In Saturday’s session, while Fant didn’t score any touchdowns, Smith hooked up with him for a trio of first down receptions, hitting him in stride twice on crossing routes and firing a dart on the money on a curl route to move the chains. Per Macdonald, the Seahawks don’t have a set number of targets they will be looking to get Fant, but they are excited to see how he’s already meshing in Grubb’s offense and how his presence can open things up for the rest of their receivers.
“We’re really excited about Noah and the type of player that he is,” Macdonald remarked. “I love his attitude everyday. It’s just steadfast, positive, a sense of urgency about what he’s doing. And then when he’s out there making plays, you can feel that the process is coming to life and you’re excited for him that there’s results on the field, so we want that to keep trending in the right direction.”
Being a first-round pick with lofty expectations, all eyes have been zeroed in on Murphy since camp opened on Wednesday. But in the first three days of practice, he had yet to make any splashy plays, at least in terms of penetrating the backfield and positioning himself for sacks or tackles for loss when tackling isn’t yet allowed.
However, Murphy started to make his presence felt in Saturday’s session, starting in the first red zone period when matched up against fellow rookie Christian Haynes. Rocketing out of his 3-point stance, the rookie defender fired his hands into the blocker’s frame and then executed a filthy swim move that drew oohh’s and aahh’s from the crowd, leaving Haynes lunging for air as he promptly slipped past him and closed in on Howell, likely setting himself up for a sack if he could hit the quarterback.
On two other occasions, Murphy used his quick first step to shoot a gap and rip past a blocker to close in on the quarterback, showcasing his burst and disruptive capabilities as a pass rusher. With the pads coming out on Monday, Macdonald is eager to see the youngster build off his best practice so far and see how he responds with a chance to finally get physical in the trenches.
“Murph had a slower couple days than he wanted to out there to start out, but he’s bounced back and he’s making a lot of plays out there. Initially, you think more of a B-gap type of player, but being able to move inside and out from the A-gap all the way out, I think if he keeps staying on this progression you could see him at any one of those spots.”
During his time with the Ravens as defensive coordinator, Macdonald loved to mix in three-safety personnel groupings in nickel and dime sets, sometimes playing as many as eight defensive backs on the field at the same time. In the early stages of camp, players such as K’Von Wallace, who has played extensive snaps at both safety positions as well as slot cornerback in his career, have been pleading with the first-time coach to deploy more DB-heavy groupings.
“I just told the guys today – they’re begging for multiple DB and getting eight guys out there – well, we’ve done it before,” Macdonald smiled. “But it’s up to you guys. If you earn the spot and that’s gonna put us in the best position to make a play, then that’s what we’ll do.”
Playing in his first training camp with the Seahawks, Wallace seemed to take those words to heart, actively disrupting plays all afternoon while logging snaps all over the field. Along with a pass breakup, a quick pressure as a blitzer, and snuffing out a screen, he put himself in the perfect position at the perfect time settling in the middle of the end zone, picking off Howell as he tried to thread the needle looking for White along the back out of bounds line.
“I think his words were ‘Alright, bet,’” Macdonald said, drawing laughs from reporters.
Along with Wallace turning heads, a newcomer in the secondary continues to make plays for the Seahawks in undrafted rookie Dee Williams, who opened camp wearing a blue offensive player jersey working with receivers. Starting on Friday, he switched over to cornerback, his original position where he earned All-American honors as JUCO standout before transferring to Tennessee, where he emerged as one of the SEC’s most dynamic kick and punt returners.
With more of an opportunity for snaps on defense, Williams has made the most of limited playing time over the past two days, frequently coming through with big plays on Saturday. He slipped past a block on a screen to wrap up DK Metcalf during the first team session and later made a fantastic pass breakup in coverage against Laviska Shenault in the end zone, swatting the ball away along the sideline, standing out for Macdonald at his “new” position.
“It was really just to give him another opportunity to get on the field corner-wise,” Macdonald said. “Wasn’t getting a lot of reps at receiver. But I think the game is more natural to him on the defensive side, he’s got really good movement ability. We’ll see as it evolves here, but pleased with what we’ve seen since the switch to defense and he’s an All-American JUCO corner, so he’s familiar with that position moreso than wideout.”
Seattle, WA
Seattle Seahawks’ home, road opponents set for 2026 season
Patrick Mahomes and 2025 MVP candidate Drake Maye are set to make trips to Lumen Field to face the Seattle Seahawks next season.
The Seahawks’ nine home and eight road opponents are now set for the 2026 campaign. They will face what on paper will be a tough slate after securing the NFC West title this year, which means they will take on the reigning division champions from the NFC North, NFC South and AFC East in addition to their home-and-home series with their NFC rivals and matchups against each team from the NFC East and AFC West.
The numbers behind Seattle Seahawks’ defensive masterpiece vs 49ers
The full schedule with dates for games has yet to be released. The NFL typically unveils the following season’s schedule in May.
Mahomes’ Kansas City Chiefs and Maye’s New England Patriots coming to town are among the highlights of the Seahawks’ 2026 slate. They could also be in line for a reunion with former coach Pete Carroll, as a trip to Las Vegas to face the Raiders is on the docket. However, the Raiders are not expected to keep Carroll for a second season.
Seahawks head coach Mike Macdonald is in line to square off with one of his former mentors when Seattle hosts Jim Harbaugh’s Los Angeles Chargers. Harbaugh was the head coach at the University of Michigan when Macdonald was the defensive coordinator in 2021. Harbaugh is also the dad of Seahawks special teams coordinator Jay Harbaugh.
Seattle has three trips to the east coast next season where they will face the reigning NFC East champion Philadelphia Eagles, reigning NFC South champion Carolina Panthers and Washington Commanders. The Seahawks also faced the Panthers and Commanders on the road this season.
Here’s a full look at Seattle’s 2026 home and away opponents.
Home
• Arizona Cardinals
• Los Angeles Rams
• San Francisco 49ers
• Chicago Bears
• New England Patriots
• Los Angeles Chargers
• Kansas City Chiefs
• Dallas Cowboys
• New York Giants
Away
• Arizona Cardinals
• Los Angles Rams
• San Francisco 49ers
• Carolina Panthers
• Las Vegas Raiders
• Denver Broncos
• Philadelphia Eagles
• Washington Commanders
Find more info on how each team’s opponents are chosen here.
More on the Seattle Seahawks
• Seattle Seahawks GM shares positive updates on Bryant, Cross for playoffs
• Drake Thomas an unlikely hero in Seattle Seahawks’ landmark win
• Seahawks’ season-long commitment to run game pays off in massive win
• Stacy Rost: Seattle Seahawks show their fatal flaw may not matter
• The 5 biggest plays that delivered Seahawks’ win over 49ers
Seattle, WA
Seattle’s Defense Wanted To Show It Was The ‘Best Defense In The NFL With Dominant Win
Santa Clara—When Seattle’s defense stepped on the field for the Week 18 matchup against the 49ers, they had a few goals in mind, winning was of course one of those, but they wanted to show everyone watching they are the best defense in the league.
“We made up our mind that we were going to be the best defense in the NFL,” linebacker Uchenna Nwosu said. “We were going to show the world tonight and that’s what we did.”
As has been the case for the entire season, the Seahawks’ defense was once again a highlight in their 13-3 win. The Seahawks won, in part thanks to a dominant performance by the defense that held the San Francisco 49ers to just three points. The last time Kyle Shanahan’s offense was held to just three points was in his 49ers head coaching debut in 2017. Since then, San Francisco has scored at least 6 points in every game, until Saturday.
Coming into Saturday’s game, the 49ers were riding a three-game streak of great performances by its offense. Throughout all three of those games, San Francisco was averaging 42.3 points per game, 455.3 yards per game and 29.3 first downs per game.
Seattle’s defense held San Francisco to just 53 rushing yards, which included 21 yards from quarterback Brock Purdy, 127 yards through the air, a lone field goal, and just nine first downs. They also picked off Purdy once, sacked him three times and forced the 49ers to punt four times.
“They’re a tremendous offense,” head coach Mike Macdonald said following the game. “Probably top whatever in the league and have been doing it for a long time. They have great players, they have great coaches, and the numbers back it up. Our guys played great complimentary football today. They really did. I can’t say enough, but I can’t wait to watch the tape. There’s a lot of assists going on in there, guys rushing unselfishly to free somebody else up or to let somebody else have a two-way go so they can cover for them. How we played in the back end, it felt like we were ahead of plays. These guys did a great job. I’m looking forward to watching it.”
Christian McCaffery, one of San Francisco’s top offensive playmakers in both the run and passing game was held to his lowest rushing yards all season with 23 yards through the night and his fourth lowest receiving yards with 34.
Nick Emmanwori who had a team high seven tackles, as well as a tackle for loss and quarterback hit said, “Our front seven is the best in the world. Our D-Line is the best in the world. Got dudes like Jarran Reed, Leonard Williams, Byron Murphy. Our edges are dogs. They handle business every week. We’ve got the best run defense I the league. It makes it easy for us on the back end.”
Seattle, WA
What does the Buccaneers beating the Panthers mean for the Seahawks?
We’ll have to wait one more day to learn who takes the NFC South crown.
The Buccaneers, losers of seven of their last eight coming into today, were able to piece together a tough, 16-14 win in bad weather against the Panthers. It was a calming three hours for the Bucs and their fans, who had seen their team go from theorized Super Bowl contender in the early months of the season to bottomless freefall.
Had the Panthers found a way to win today, the NFC South, and the #4 seed in the NFC, would have been determined. Instead, we’ll have to wait another day, as a matchup between the two NFC South rivals who are eliminated from the postseason entirely will now determine everything. Certainly ironic, but great for drama.
The New Orleans Saints travel to the Atlanta Falcons tomorrow to wrap up their respective seasons, and while they’re not playing for much more than pride, both the Buccaneers and Panthers will be watching with great interest. If the Falcons win, today will prove to be little more than a minor setback for Carolina, and they’ll win the division regardless.
However, should the Saints get the road upset, everything gets flipped. The Tampa Bay Buccaneers, who were seemingly skidding towards a shocking early offseason, would be awarded the division on tiebreakers. Their Week Eight 23-3 victory over New Orleans, at the time seemingly innocuous, would end up salvaging their playoff spot.
Both Atlanta and New Orleans are on hot runs right now, the Falcons winners of three straight and the Saints on a four game streak. It’s a surprisingly compelling game given that both teams are guaranteed losing records on the season.
And this is very relevant to the Seattle Seahawks, because depending on tonight’s result in San Francisco, the NFC South division winner will either possibly, or definitely, be the team they play in their first playoff game.
If Seattle prevails tonight and takes the top seed in the NFC, it is entirely possible that their Divisional Round opponent is whoever comes out on top here. As the top seed, they play the lowest remaining seed, which would be either Carolina or Tampa Bay if all three home teams win on Wild Card Weekend. I wouldn’t bet on it, but it’s entirely possible.
On the other hand, if the Seahawks drop their game tonight and end up the #5 seeded NFC squad, then they’re drawing the winner of the NFC South in the first round for sure. Seattle has already played both teams this year, dropping an early-season bout to Tampa Bay 38-35, and just last week handling Carolina 27-10.
Of course, the Buccaneers were a far better team in that Week Five matchup, and the Seahawks have changed radically over the last three months as well, so it’s a matter of debate which team Seattle matches up better with. I imagine most Seahawks fans would feel good about either opponent, but there’s probably a preference somewhere in there.
Regardless, we’ll be waiting one more day to find out who the opponent will be, by which Seattle will already know if they’re watching the first round of the playoffs on a bye, or facing off against the south’s winner on the road.
More Seahawks on SI stories
Rising Seattle Seahawks defender named team’s best building block
Multiple Seattle Seahawks execs pegged as potential GM candidates
Seahawks split between offense, defense in 2026 NFL mock draft 1.0
One stat shows Seattle defense well-equipped for postseason success
-
World1 week agoHamas builds new terror regime in Gaza, recruiting teens amid problematic election
-
Indianapolis, IN1 week agoIndianapolis Colts playoffs: Updated elimination scenario, AFC standings, playoff picture for Week 17
-
Business1 week agoGoogle is at last letting users swap out embarrassing Gmail addresses without losing their data
-
Southeast1 week agoTwo attorneys vanish during Florida fishing trip as ‘heartbroken’ wife pleads for help finding them
-
Politics1 week agoMost shocking examples of Chinese espionage uncovered by the US this year: ‘Just the tip of the iceberg’
-
News1 week agoRoads could remain slick, icy Saturday morning in Philadelphia area, tracking another storm on the way
-
World1 week agoPodcast: The 2025 EU-US relationship explained simply
-
News1 week agoMarijuana rescheduling would bring some immediate changes, but others will take time