Seattle, WA
Seattle Seahawks’ offseason needs to be backed up in 2 ways
The Seattle Seahawks did not blow up their team this past offseason. It may look to the world outside Seattle like they did, but they did not. They see themselves as a competitive team right now and believe they are better than they were a year ago.
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This offseason saw a lot of change at the top of the roster. The trades and departures of Geno Smith, DK Metcalf and Tyler Lockett were significant and can’t be minimized. Those three players had veteran experience, years of productivity and a major role in everything the offense did last year.
But that offense was not what this coach wanted.
That offense was too pass-dependent, not physical enough and unreliable in the biggest moments. It simply did not complement that rapidly improving defense that Mike Macdonald wants to be the hallmark of his franchise.
I fully supported those changes. And I stand by that 100%. Yes, those are good players, and two of them (Smith with the Raiders and Metcalf with the Steelers) had excellent debuts in their new uniforms. The Seahawks can be a better team without them. But to do so isn’t automatic. It takes a smart plan and success on two fronts.
1. Leadership.
One of the major issues with Geno, DK and Lockett is that they were truly ingrained in the language, style and philosophy of Pete Carroll. He was the only NFL coach the two receivers had ever known, and he saved the quarterback’s career. Carroll was loyal to them (maybe to a fault), and they appreciated the way he ran the franchise – so much so that Geno would often communicate with Pete when things felt off last season.
To truly build his own team with its own culture, Mike Macdonald needed to remove the three veterans most indoctrinated into someone else’s way of doing business. To do so was a win. But it leaves a vacuum that must be filled.
Sam Darnold, Cooper Kupp, DeMarcus Lawrence and others need to help fill that gap coming from the outside. Returning players like Ernest Jones, Jarran Reed and Julian Love need to rise to the occasion. And Macdonald needs to present a clear vision for what that culture needs to be.
2. Resources.
The strongest argument for making the offseason changes at wide receiver – and to some extent quarterback – is to rearrange the distribution of resources on the roster. A salary cap system forces each franchise to choose where to spend its money, and the best teams do that by spending according to the needs of their chosen identity.
Macdonald has said repeatedly that he wants his offense to play complementary ball. I take that to mean they need to run it a whole lot better than last season when they finished 28th in the league with just 95.7 rushing yards per game. That required a new coordinator with a new scheme, but also an investment into the offensive line.
The first one got done, with Klint Kubiak bringing his Shanahan-style offense and a legion of offensive line coaches to Seattle. But the investment in the offensive line was limited to the drafting of Grey Zabel in the first round and some other small moves late in the draft or on the fringes of free agency. They replaced only one position on the line with a player who was not on the roster last season.
In fact, after saving money at wide receiver and quarterback, the Seahawks still rank 31st in the league in spending along the offensive line. At $23 million, they are spending less than 25% of what the top team spends on its line ($95.3 million). The teams in the middle are spending nearly double what the Seahawks have allotted.
Spending, of course, is not necessarily equivalent to succeeding. But part of my support for spending less on skill positions was based on reallocating that cap space to the line of scrimmage. That has not happened, at least not yet.
Unfortunately, we also have yet to see the success on the field. The team ran 26 times for 84 yards in the opening game. None of those numbers are going to be enough for a team that wants to balance its offense and complement its defense.
In fact, the 3.2 yards per carry was actually below last season’s 4.2. The 49ers may very well have an excellent run defense, and accounting for Fred Warner is a nightmare for any offense. But the Seahawks need to be able to run it more effectively to succeed this season and to justify the moves they made this spring. The lack of a running game was, for me, the biggest cause for concern after the first game.
We are only one game into what will be a key season for Mike Macdonald, John Schneider and the Seahawks. They made some significant changes that could lead to even more significant improvements. But we are a long way from determining how it all plays out.
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Seattle, WA
Seeking a House in Seattle for About $600,000
Ted Land had almost given up on being a homeowner.
When he moved to the Pacific Northwest in 2014, he was an award-winning television journalist, having lived and reported in Indiana and Alaska before arriving in Seattle to work for a local station, King 5. At first, he rented a studio apartment in the Capitol Hill neighborhood.
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“It’s very walkable, with lots of transit, very L.G.B.T. friendly, great restaurants, nightlife, parks,” said Mr. Land, 40. “It has everything I like in a neighborhood.”
His journalism career had been fraught with unexpected transitions, so it didn’t seem sensible to buy a home. “I thought I was going to move up and be a reporter in New York City or L.A. or D.C.,” he said. “I had my sights set on that. It really wasn’t even on my mind. Buying a house seemed so out of reach for me.”
As the years passed and he bounced from rental to rental, the hustle of TV news began to wear him out. Finally, in 2022, he grabbed an opportunity to move into corporate communications. With that choice came a higher income and a more stable future in Seattle with expanded living options.
“I kept signing lease after lease, not wanting to confront the daunting process of purchasing, and increasingly frustrated with the fact that I didn’t lock in a low interest rate during Covid like so many of my peers did,” Mr. Land said.
He had up to about $620,000 to spend, but as a single-income buyer, he was vexed by the down payment. “Everyone says that you’ve got to put down 20 percent. It’s like, ‘Where am I going to get $100,000? Does anyone know? Can you please tell me that?’”
With help from his broker, Mark Chavez of Windermere Real Estate, Mr. Land arranged to structure a purchase with 10 percent down using a mortgage insurance that costs him less than $100 per month, with his payments reducing in size until they total 20 percent of the home price. “I mean, $50,000 is a lot easier to save for than $100,000,” he said.
But even with that cushion, options were limited in pricey Seattle, especially for the kind of home he wanted. “Apartments are noisy places,” Mr. Land said. “They just are. And that kind of gets old after a while. I was looking for something a little quieter where I’m not hearing neighbors all the time.”
Most of Mr. Chavez’s clients want single-family homes, the broker said, but “it’s a bigger expense and there’s more to take care of, like the landscape. It used to be that to get into a condo, the entry point was more affordable. However, with many homeowner associations underfunded for future expenses, it is becoming more challenging to buy into a condominium.”
The middle ground? Townhouses. But every square foot needed to count, and location was critical. Mr. Land loved Capitol Hill, but felt he couldn’t afford to buy there. “I just really like being in the central part of the city,” he said. “The more I looked, the more I realized that walkability is a really important attribute for me.”
Find out what happened next by answering these two questions:
Seattle, WA
Huard: Rams’ trade a ‘direct’ response to Seattle Seahawks
One of the Seattle Seahawks’ biggest rivals delivered the first big shockwaves of the 2026 offseason.
Why Salk ‘blanched’ at a Seahawks Maxx Crosby trade proposal
Los Angeles Rams have agreed to a deal that would send four draft picks to the Kansas City Chiefs in exchange for All-Pro cornerback and former UW Huskies standout Trent McDuffie, according to a report from ESPN’s Adam Schefter on Wednesday morning.
McDuffie, who is entering the final season of his rookie contract, is expected to sign a long-term extension with the Rams, according to Schefter.
Shortly after the news broke, former NFL quarterback Brock Huard gave his reaction on Seattle Sports’ Brock and Salk.
“This feels like a direct move to match up with JSN and the Seahawks,” Huard said.
Widely considered to be the two best teams in the NFL this past season, the Seahawks and Rams squared off in three epic battles, capped by Seattle’s 31-27 win over Los Angeles in the NFC Championship.
Over those three games, the Rams’ shaky secondary struggled to contain NFL receiving leader and AP Offensive Player of the Year Jaxon Smith-Njigba. The Seahawks star wideout totaled 27 catches for 354 yards and two touchdowns across those three matchups, including 10 catches for 153 yards and a TD in the NFC title game.
Smith-Njigba also had a career-high 180 receiving yards and two touchdowns in an overtime loss to the Rams in 2024.
“It’s kind of like an old NBA world,” Huard said. “Like, alright, we know we’re gonna have to deal with Jordan or we’re gonna have to deal with Pippen or we’re gonna have to deal with Bird. Like, how do we match up? And (the Rams) know that that was the one area – in their back seven – that could not match up.”
Listen to the full Brock and Salk conversation at this link or in the audio player in the middle of this story. Tune into Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
Seattle Seahawks offseason coverage
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Seattle, WA
Seattle leaders mark 100 days until FIFA World Cup with artwork, security plans
The countdown to the FIFA World Cup hit a milestone Tuesday, approximately 100 days from the start of the global soccer tournament, which is being played this time in the U.S., Canada and Mexico.
Seattle is one of 16 host cities for the tournament, with the first game at Lumen Field scheduled for June 15.
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City leaders at a press conference on Tuesday described specific changes underway to welcome an estimated 750,000 people during the six matches, from adding new artwork in downtown to bolstering security.
“Our aim is actually to revitalize, reinvigorate, rejuvenate the downtown core,” Seattle World Cup Organizing Committee CEO Peter Tomozawa stated.
People who take a trip through downtown Seattle will see that part of that work has started in anticipation of the World Cup, with 53 colorful paintings on the columns of the monorail, showcasing the flags of the countries of the competing teams.
“In just 100 days, people will come back to Seattle and will be using the system to travel back and forth to various events related to [the] FIFA World Cup,” Seattle Monorail Services Megan Ching said.
“The visitors who are coming here for the World Cup are already booking their trips: where to stay, how to get around and what to explore,” added Jorge Gotuzzo with Visit Seattle.
Darkalinos restaurant hopes the events planned for Pioneer Square will convince new customers to return beyond the tournament.
“The summer season is what keeps us going,” General Manager Crystal Hernandez told KOMO News. “We’re going to have a beer garden in the plaza. There will be some live music outside.”
Behind the scenes, work continues to plan for crowd control and security. That means round table meetings and partnerships at the international, federal, state and local levels.
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“We’ve been working on the security plan for over three years,” Tomozawa explained. “We hired former SPD Chief John Diaz to design the plan and I have to say this is one of our highest priorities, for sure.”
Downtown Seattle Association President and CEO Jon Scholes adds that businesses are eager to build on the success of the recent Seahawks Super Bowl parade. He said there will be watch parties for the matches at Westlake, Pacific Place and along the waterfront.
“Seattle’s a big event town, and we can do it well and produce a lot of joy for hundreds of thousands of people,” Scholes stated.
The World Cup Organizing Committee mentioned Seattle’s walkability makes it a great location for the tournament. It’s why they also announced a new walking path to connect multiple neighborhoods that will stay beyond the summer.
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It’s called the Unity Loop, runs about four-and-a-quarter miles and will connect the stadiums, waterfront, Seattle Center, Westlake and the CID, but no specifics were provided.
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