Seattle, WA
Seahawks sign linebacker Jerome Baker to 1-year deal, per reports
The Seattle Seahawks have another new linebacker.
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According to ESPN’s Adam Schefter, the Seahawks are signing Jerome Baker to a one-year deal worth up to $7 million.
Baker, 27, has spent his entire six-year NFL career with the Miami Dolphins, who drafted him in the third round out of Ohio State in 2018. Baker was released this offseason two years into a three-year extension he signed ahead of the 2021 season.
The Seahawks have completely reshaped their linebacker room over the last week by signing Baker and, earlier this week, Tyrel Dodson, who was previously with the Buffalo Bills. Seattle Sports’ Brock Huard chimed in on social media about Seattle’s new linebacker tandem.
Jerome Baker, The Tackle Maker
According to @PFF the Hawks now have the 3rd (Dodson) & 18th (Baker) best coverage LB’s in the NFL based on their ‘23 production.
Wagner & Brooks were 49th & 50th respectively….. https://t.co/8k2wAXOC6v
— Brock Huard (@BrockHuard) March 16, 2024
The Seahawks’ two starting linebackers in 2023 are both on new teams as Bobby Wagner signed with the Washington Commanders and Jordyn Brooks signed with Baker’s former team, the Dolphins.
Baker, who is listed as 6 foot 2 and 225 pounds, has appeared in all but five regular season games since entering the league, tallying 587 tackles, five interceptions, 22.5 sacks and 31 tackles for loss in 94 games and 82 starts. He also has 21 pass breakups and six forced fumbles to his credit.
Jerome Baker sacked Patrick Mahomes for a 30-yard loss 🤯
The Chiefs were faced with 4th and 42.
(via @MiamiDolphins)pic.twitter.com/nSNVTpwfFj
— SportsCenter (@SportsCenter) December 13, 2020
Baker’s career-highs are 126 tackles in 2019, seven sacks in 2020, seven tackles for loss in 2020 and two interceptions in 2023. He has three 100-tackle seasons and missed some time last year with a knee injury and is also coming off wrist surger, per ESPN’s Brady Henderson.
Baker and Dodson now appear to be the lead candidates to start at linebacker for new head coach Mike Macdonald, who comes to the Seahawks after a stellar two-year run as defensive coordinator of the Baltimore Ravens.
Those two linebackers and Macdonald will look to turn around a defense that, once again in 2023, was among the NFL’s worst. Seattle was 30th in yards allowed, 21st in passing yards allowed, 31st in rushing yards allowed and 25th in points allowed.
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SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
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The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
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SEATTLE – High pressure continues early this week, leading to more sunshine and warmer afternoon temperatures. Skies will be sunny, warm and dry through the middle of the week.
High pressure continues early this week, leading to more sunshine and warmer afternoon temperatures.
What’s next:
Highs today in the low to mid 80s for parts of western Washington, with highs in central and eastern Washington getting close to 100 degrees. The coast and northern interior will remain in the 70s with mostly sunny skies.
Highs today in the low to mid 80s for parts of western Washington.
Fire Risk Levels
The Fire Risk Levels this week will continue to elevate as we see warming temperatures and increased chance of thunderstorms. East of the cascades is already dry and warm, so the increased chance of new fire starts will be something to watch with the storms.
The Fire Risk Levels this week will continue to elevate as we see warming temperatures and increased chance of thunderstorms. (FOX 13 Seattle)
Looking Ahead:
Temperatures will continue to warm for western Washington through midweek, before we see another low pressure system swing inland Thursday. This low will increase changes of showers and isolated thunderstorms on Thursday, and temperatures will be back to normal for this time of year. This cool down is short-lived as high pressure builds again and highs warm back up into the 80s by the weekend.
Temperatures will continue to warm for western Washington through midweek, before we see another low pressure system swing in Thursday.
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To get the best local news, weather and sports in Seattle for free, sign up for the daily FOX Seattle Newsletter.
Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.
The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
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