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Salk: How a DK trade could solve Seattle Seahawks' roster issues

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Salk: How a DK trade could solve Seattle Seahawks' roster issues


The Kansas City Chiefs just won a Super Bowl with a roster that looks almost nothing like the Seattle Seahawks’ 53-man composition.

Three Takeaways: Seahawks coach Macdonald sits down with Brock & Salk

That, in and of itself, isn’t a problem – after all, there are plenty of ways to design a team to win championships in the NFL. But it’s worth noting that in winning back-to-back rings, they have quieted much of the talk about limiting your quarterback’s paycheck to a certain percentage of your salary cap budget.

How did they do it? By drastically limiting their expenses at the offensive skill positions.

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New ESPN Radio morning host Evan Cohen had this observation following the game, posting this on X:

He’s right. Essentially, the Chiefs built around their star quarterback by eschewing the traditional wisdom of finding him top-tier weaponry and instead spent their resources on the parts of the game he can’t affect: the defense and the offensive line. They counted on Mahomes’s skill to make the “pedestrian” skill position players better. Obviously, it worked.

The Seahawks are built very differently. They have spent their resources on the exact positions KC ignored. Both teams have the quarterback at the top of their spending list, but that’s where things change.

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Offensively, the Seahawks are spending more than $40 million a year on their two starting receivers, not to mention used a first-round pick on Jaxon Smith-Njigba and two second-round selections on running backs. DK Metcalf and Tyler Lockett are the highest paid non-quarterbacks on the offensive side of the ball.

By contrast, the two most expensive Chiefs after Patrick Mahomes are guard Joe Thuney and tackle Jawaan Taylor. And they invested heavily on defense in the past two drafts.

Shaking up the Seattle Seahawks roster

So what should Seahawks general manager John Schneider and new coach Mike Macdonald do? Certainly, they can stick with their current approach and try to make small changes along the margins. This would make sense especially if they believe the new coaching staff can optimize some of the players they already have on the line of scrimmage.

But what if they want to shake things up? What if they want to really rejigger the construction of this roster? My suggestion is that it would work best if they traded DK Metcalf.

Remember, the Chiefs had a decision to make just two seasons ago with Tyreek Hill, a receiver generally believed to be superior to Metcalf. Rather than pay him, they traded him to Miami for five draft picks. They’ve turned that trade into cornerback Trent McDuffie, receivers Skyy Moore and Rashee Rice, tackle Darian Kinnard, and defensive tackle Keondre Coburn, and they still have one more pick to go.

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Since that trade, they have won two Super Bowls while going 7-0 in the playoffs.

The Seahawks’ roster has some major needs. With the No. 16 pick in this year’s draft, they could certainly use help on the offensive line, on the defensive edge, at linebacker, and – depending on your point of view – at quarterback. They currently don’t select a second time until No. 78 in the third round.

I don’t know exactly what Metcalf would be worth, but the A.J. Brown trade would be a good starting point. During the 2022 offseason, he went from Tennessee to Philly for the No. 18 and No. 101 picks (a first- and third-rounder). Metcalf might not be quite the player Brown is, but he has already gotten his money, which means the acquiring team wouldn’t need to pay his signing bonus nor risk a situation in which he walks away after one year. Could that make his value something akin to a first- and second-round pick?

If so, I’d be really tempted.

A second pick in the first round would give the Seahawks the opportunity to select a quarterback without sacrificing the investment necessary along the line of scrimmage. There are six potential first-round quarterbacks in this draft, and the experts believe next year won’t be nearly as deep at the position.

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A second-round pick would allow them to attack another position of need and get better at the spots most important to their incoming coach.

What does Mike Macdonald want?

That is just one way to do it. The Seahawks could certainly attempt to use all three picks along the line or at linebacker, and either stick with their current quarterback options or acquire someone like Justin Fields. The machinations are nearly infinite. But in order to create the type of team that it seems Macdonald wants, they would have to give up something to acquire the assets they need.

I think DK Metcalf is a phenomenal talent and a joy to watch. But he plays a position that is replenished seemingly every season in the draft – wide receivers are everywhere! And it would help them go after the positions where its harder to find top talent and which would arguably help them win more games.

The Seahawks are a good team with a good roster. If they want to be a great team with a great roster, they might need to take some chances to make it happen. Trading Metcalf would certainly be risky, but the rewards could certainly justify the gamble.

More on the Hawks

• Seahawks’ Macdonald details what drew him to OC Ryan Grubb
• Why Joel Klatt thinks J.J. McCarthy fits as Seattle Seahawks QB
• Huard: Good, bad and ugly of Seattle Seahawks getting OC Ryan Grubb
• Kurt Warner details Seahawks’ dilemma with QB Geno Smith
• ESPN’s Graziano: Seattle Seahawks not alone in thinking Macdonald is ‘a star’

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Kraken Extend Streak In Comeback OT Loss | Seattle Kraken

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Kraken Extend Streak In Comeback OT Loss | Seattle Kraken


And while Dunn’s head coach insisted afterwards he doesn’t believe in “measuring stick games” the Kraken measured up fairly well in this one considering they played a pretty poor first period and needed half of the second frame to get any type of offense going against the league’s No. 2 defensive unit.

But they eventually got it going and the salvaged point, as Dunn mentioned, was huge in that it allowed the Kraken to remain in third place in the Pacific Division – just two points behind leaders Vegas and Edmonton – as they now embark on a five-city road trip. They extended their points streak to 10 games in the process, going 8-0-2 that stretch to transform a season hinging on the brink.

Mats Zuccarello got the overtime winner for Minnesota, converting a Kirill Kaprizov pass off a 2-on-1 break after the Kraken had been foiled just moments prior on their own odd-man rush. That foiled an outstanding night for Kraken goalie Philipp Grubauer, who’d made several huge stops in both overtime and the third period to keep things tied, as well as prior to that frame to give his team the shot at a comeback.

The Kraken had spent the past week filling opposition nets with pucks but waited until the final 17 minutes to score their first goal of this game. By that point, they’d been trailing 2-0 since a pair of 42-foot wrist shot goals by Ryan Hartman and Brock Faber in the first period silenced the home crowd.

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“The first period was awful, and our execution was probably the biggest part of that,” Dunn said. “It’s just tough when you’re chasing the game a little bit to start the game. So, we kind of set ourselves up for the second period to come out and play the right way and I thought as the game went on, we got a lot better.

“And I thought it was a pretty competitive game both ways. A lot of chances both ways.”

Grubauer kept things close from there, stopping 31 of 34 shots on the night to give his team a chance to get back in it.

Adam Larsson then got the Kraken on the board three minutes into the final period with a slap shot goal from the right circle after Dunn had rung one off the post on a prior blast seconds earlier. And the Kraken weren’t done yet.

The Wild ran into penalty trouble not long after and the Kraken capitalized on the power play with Matty Beniers banging home a net front rebound off a Jared McCann shot that lifted the home side into a 2-2 tie and sent the Climate Pledge Arena crowd into a frenzy.

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Valter Walker vs. Marcin Tybura booked for UFC Seattle

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Valter Walker vs. Marcin Tybura booked for UFC Seattle


Heavyweights will collide in “Rain City.”

MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting Championship (UFC) Heavyweight Marcin Tybura will take on surging Brazilian prospect Valter Walker at UFC Seattle on Sat., March 28, 2026, inside Climate Pledge Arena in Seattle, Washington.

Walker (15-1) stumbled out of the gate in his UFC debut, suffering a loss to Lukasz Brzeski in 2024. Since then, however, “Clean Monster” has completely rewritten the narrative — and the UFC record books.

Walker opened 2025 by submitting Don’Tale Mayes with a heel hook (watch highlights), his second straight victory via the technique. Five months later, he followed it up with another first-round heel hook against Kennedy Nzechukwu (watch highlights), setting a new UFC record for most consecutive heel hook submission wins with three.

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But he wasn’t finished.

At UFC 321 in Oct. 2025, Walker once again locked in a first-round heel hook — this time against Louie Sutherland — tying Rousimar Palhares for the most heel hook submissions (four) in UFC history while extending his own record for consecutive heel hook finishes (watch it).

A win in Seattle would almost certainly vault Walker into the Top 10 of the Heavyweight rankings.

Tybura (27-10), meanwhile, will be defending his No. 10 spot when he steps into the cage. The Polish veteran went 1-1 in 2025, handing highly touted U.K. prospect Mick Parkin his first professional loss at UFC London before suffering a quick knockout loss to debuting Ante Delija at UFC Paris (watch highlights), snapping a two-fight win streak.

Now 40 years old, Tybura is 5-3 over his last eight appearances.

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Here are some other bouts currently scheduled for UFC Seattle:

Casey O’Neill vs. Gabriella Fernandes

Alexa Grasso vs. Maycee Barber

Nicolle Caliari vs. Carol Fiori

To checkout UFC’s upcoming schedule of events click here.

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Around 200 protest fatal ICE shooting in front of Seattle’s federal building

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Around 200 protest fatal ICE shooting in front of Seattle’s federal building


There were at least 200 protesters that showed up in Seattle Wednesday night in what speakers called an “emergency protest” in response to the fatal ICE shooting in Minneapolis Wednesday.

“We want justice, we want peace, we want justice, we want peace, we want ICE off our streets, we want ice off our streets…” they chanted.

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Seattle protest on fatal ICE shooting in Minneapolis

Seattle protesters outside the Federal Building following a fatal shooting by ICE agents in Minneapolis. (FOX 13 Seattle)

After listening to speakers, protesters went on the march and circled the blocks near the Federal Building in Seattle.

Though the protest was organized on short notice, some protesters say they were compelled to come out Wednesday with urgency because they felt what happened in Minneapolis was a bridge too far.

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What they’re saying:

“ICE has gone too far. We’ve felt this, we’ve known this for a long time. There have been people protesting,” said Raleigh Watts, protesting the ICE shooting. “We’ve been hearing the news. Today I came out because when I heard, it was my sign that a line has been crossed that I can’t stand anymore. So, I’ve come to say, ‘No ICE, you’ve gone too far’.”

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“A lot of people out here are really, really angry, confused and sad, but I think we have what it takes to fight back,” said Sophia Van Beek, protesting the MN ICE shooting. “I’m certain there are going to be actions.”

Sophia says in order to make a difference, protesters need to create an actionable political program.

Seattle protest on fatal ICE shooting in Minneapolis

Seattle protest on fatal ICE shooting in Minneapolis

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Members of law enforcement were in the area and helped to block off the streets during the protest and march. There were no clashes during this protest and it wrapped up at around 7:30 p.m. on Wednesday. 

“I am proud of all the hundreds of people who have turned out tonight at the federal building in Seattle. I’m proud of the people who are in Tacoma that are protesting at the ice detention center and in Minneapolis and in cities across the country. This is not okay for ICE to kill somebody,” said Watts.

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What’s next:

Some people at Wednesday’s demonstration said they were planning to organize more protests in the coming weeks.

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The Source: Information in this story came from original FOX 13 Seattle reporting and interviews.

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