Seattle, WA
Observations from Seattle Seahawks' practice at Lumen Field
There will be a lot of firsts for new Seattle Seahawks head coach Mike Macdonald over the next month or so.
Macdonald optimistic Seahawks QB Geno Smith will return next week
The 36-year-old Macdonald just checked another one off the list, coaching the Seahawks inside their home stadium for the first time.
The Seahawks departed from their training camp headquarters at the Virginia Mason Athletic Center to hold their annual “Football Fest” practice Saturday at Lumen Field. It was a festive atmosphere on a sun-soaked afternoon, with music blaring throughout practice and the occasional roar of Blue Angels soaring overhead.
“What an atmosphere, man,” Macdonald said. “It’s just really surreal being in the stadium, and then we’ve got the jets flying overhead. It’s just tough to beat.”
The event served as a way for players and coaches to replicate a gameday routine. But as Macdonald noted, it also added some extra buzz to help break up the day-to-day grind of training camp.
“It kind of kicks it up a notch,” Macdonald said. “I wouldn’t say the lights are on, but they kind of are, so it amplifies the intensity, for sure.”
Here are some observations from Saturday’s practice:
• Defense wins the day: With starting quarterback Geno Smith still sidelined after hurting his knee and hip in Tuesday’s practice, backup Sam Howell continued to work as the first-team quarterback and P.J. Walker took the second-team reps. Perhaps understandably, the defense held the upper hand for most of the day.
During a 15-minute scrimmage session, the first-team offense went three-and-out on its first two possessions and then drove into the red zone on its third possession before stalling in the closing seconds. Facing a fourth-and-2 from the 18-yard line, Howell couldn’t connect on an end-zone pass to receiver Laviska Shenault Jr., who was covered by veteran cornerback Artie Burns. The second-team offense also went three-and-out on its first possession before Walker led the unit on a 60-yard TD march on its second drive.
The defense also had its way during a red-zone drill where the offense started on the 20-yard line. The first-team offense settled for a field goal after being set back by a holding penalty, while the second-team offense went three-and-out.
• Another Bobo highlight: The lone touchdown drive in the 15-minute scrimmage session was capped by another highlight-reel catch from second-year receiver Jake Bobo. The former undrafted free agent made a twisting, acrobatic 8-yard TD snag in the front corner of the end zone, using great body control to corral the pass inside the right boundary. It came after the 6-foot-4 Bobo made a spectacular diving TD catch in Tuesday’s practice.
“I don’t see him drop a lot of footballs,” Macdonald said. “It seems like he comes down with a bunch of them. I think he complements our receiving room well, and then we’re really excited in the (special) teams phase. I think he provides more than a normal receiver would provide in that phase too. It’ll be fun to see how he fits into the receiver room and how that thing all shakes out, because we’ve got a lot of talent.”
• Defensive highlights: On a day dominated by defense, Seattle’s talented pair of young cornerbacks came up with two of the most noteworthy plays. During the 15-minute scrimmage session, third-year cornerback Riq Woolen used his 6-foot-4 length to make a diving deflection over the middle on a third-down pass from Howell. And on the first-team offense’s ensuing possession, second-year corner Devon Witherspoon blitzed off the edge and deflected a first-down pass from Howell.
• Murphy continues to impress: Rookie defensive tackle and No. 16 overall pick Byron Murphy II, described by one draft analyst as a “muscular ball of explosiveness,” has the potential to be a big-time disruptor in the trenches. The 6-foot, 306-pound Murphy showed some of that horsepower on Saturday, as he appeared to get considerable push up front in pass-rush drills.
“Let’s not crown him yet, but he’s on the way,” Macdonald said. “He’s a force in there, and I think the guys see it. I’m just pleased with his effort. The guy brings it every day. … He’s a savvy football player. He knows what he’s doing out there. He’s not lost. He plays fast, plays rugged. So I think the future is bright for Mr. Murphy.”
• Kick return options: The Seahawks experimented with a handful of different returners while practicing kickoffs under the NFL’s new rules. Among the returners were Shenault, Dee Williams, Dee Eskridge, Tre Brown, Dareke Young and WSU Cougars product Eason Winston Jr. The Seahawks had two returners on the field for each kickoff, as teams across the league are widely expected to do with the new rules encouraging directional kicking.
“It’s eval phase,” Macdonald said. “When you see it in the preseason, hopefully we get a lot of reps of that and opportunities to see who can do something with the ball.”
• Things get chippy: As players battle for starting jobs and roster spots under the summer heat of training camp, there are times when tensions can boil over. That happened twice on Saturday. The first instance was a minor scuffle between an offensive lineman and edge rusher during one-on-one pass rush drills. The second came after Eskridge hauled in a reception over the middle and was taken to the ground hard by safety Marquise Blair. Other players quickly converged on the scene for a brief skirmish before things cooled down.
“I think today’s an opportunity to say, hey, we wanna push the envelope, we want to be on the line, but we also want to be smart within the situation as well,” Macdonald said. “It is a balance. … Things are gonna happen. It’s training camp. Tempers are gonna flare. But hey, how do we respond to it? Cooler heads will prevail and let’s keep it moving.”
More on the Seattle Seahawks
• What Seattle Seahawks players are saying about Macdonald’s defense
• Will Seattle Seahawks’ Boye Mafe reap rewards in Macdonald’s defense?
• Jaxon Smith-Njigba among top candidates for second-year surge
• Is Seattle Seahawks LT Charles Cross poised to take next step?
• How concerning is Abraham Lucas’ status for Seattle Seahawks?
Seattle, WA
Valter Walker vs. Marcin Tybura booked for UFC Seattle
Heavyweights will collide in “Rain City.”
MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting Championship (UFC) Heavyweight Marcin Tybura will take on surging Brazilian prospect Valter Walker at UFC Seattle on Sat., March 28, 2026, inside Climate Pledge Arena in Seattle, Washington.
Walker (15-1) stumbled out of the gate in his UFC debut, suffering a loss to Lukasz Brzeski in 2024. Since then, however, “Clean Monster” has completely rewritten the narrative — and the UFC record books.
Walker opened 2025 by submitting Don’Tale Mayes with a heel hook (watch highlights), his second straight victory via the technique. Five months later, he followed it up with another first-round heel hook against Kennedy Nzechukwu (watch highlights), setting a new UFC record for most consecutive heel hook submission wins with three.
But he wasn’t finished.
At UFC 321 in Oct. 2025, Walker once again locked in a first-round heel hook — this time against Louie Sutherland — tying Rousimar Palhares for the most heel hook submissions (four) in UFC history while extending his own record for consecutive heel hook finishes (watch it).
A win in Seattle would almost certainly vault Walker into the Top 10 of the Heavyweight rankings.
Tybura (27-10), meanwhile, will be defending his No. 10 spot when he steps into the cage. The Polish veteran went 1-1 in 2025, handing highly touted U.K. prospect Mick Parkin his first professional loss at UFC London before suffering a quick knockout loss to debuting Ante Delija at UFC Paris (watch highlights), snapping a two-fight win streak.
Now 40 years old, Tybura is 5-3 over his last eight appearances.
Here are some other bouts currently scheduled for UFC Seattle:
Casey O’Neill vs. Gabriella Fernandes
Alexa Grasso vs. Maycee Barber
Nicolle Caliari vs. Carol Fiori
To checkout UFC’s upcoming schedule of events click here.
Seattle, WA
Around 200 protest fatal ICE shooting in front of Seattle’s federal building
SEATTLE, Wash. – There were at least 200 protesters that showed up in Seattle Wednesday night in what speakers called an “emergency protest” in response to the fatal ICE shooting in Minneapolis Wednesday.
“We want justice, we want peace, we want justice, we want peace, we want ICE off our streets, we want ice off our streets…” they chanted.
Seattle protesters outside the Federal Building following a fatal shooting by ICE agents in Minneapolis. (FOX 13 Seattle)
After listening to speakers, protesters went on the march and circled the blocks near the Federal Building in Seattle.
Though the protest was organized on short notice, some protesters say they were compelled to come out Wednesday with urgency because they felt what happened in Minneapolis was a bridge too far.
What they’re saying:
“ICE has gone too far. We’ve felt this, we’ve known this for a long time. There have been people protesting,” said Raleigh Watts, protesting the ICE shooting. “We’ve been hearing the news. Today I came out because when I heard, it was my sign that a line has been crossed that I can’t stand anymore. So, I’ve come to say, ‘No ICE, you’ve gone too far’.”
“A lot of people out here are really, really angry, confused and sad, but I think we have what it takes to fight back,” said Sophia Van Beek, protesting the MN ICE shooting. “I’m certain there are going to be actions.”
Sophia says in order to make a difference, protesters need to create an actionable political program.
Seattle protest on fatal ICE shooting in Minneapolis
Members of law enforcement were in the area and helped to block off the streets during the protest and march. There were no clashes during this protest and it wrapped up at around 7:30 p.m. on Wednesday.
“I am proud of all the hundreds of people who have turned out tonight at the federal building in Seattle. I’m proud of the people who are in Tacoma that are protesting at the ice detention center and in Minneapolis and in cities across the country. This is not okay for ICE to kill somebody,” said Watts.
What’s next:
Some people at Wednesday’s demonstration said they were planning to organize more protests in the coming weeks.
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The Source: Information in this story came from original FOX 13 Seattle reporting and interviews.
Seattle, WA
Seattle groups join national protest against ICE raids following Minneapolis shooting
SEATTLE — Seattle activists are rallying to demand justice on Wednesday following the fatal shooting of a woman by an Immigration and Customs Enforcement (ICE) agent in Minneapolis.
The Seattle Alliance Against Racist and Political Repression (SAARPR) and Seattle Against War (SAW) have organized an emergency press conference to protest the incident.
The event is scheduled for 6 p.m. Wednesday at the Henry M. Jackson Federal Building in Seattle.
Woman killed by ICE officers in Minneapolis; Mayor tells ICE to ‘get the f***’ out
The shooting occurred on Wednesday morning at the corner of 34th and Portland Avenue in Minneapolis. According to preliminary information, Minneapolis Police Chief Brian O’Hara said, the woman was sitting in her vehicle blocking the roadway when a federal law enforcement officer approached on foot. When the vehicle began to drive away, at least two shots were fired, and the vehicle crashed on the side of the road.
In response, emergency protests have erupted in Minneapolis and are expected to continue through Jan. 11.
The Seattle groups are joining the Legalization 4 All Network in calling for an immediate end to ICE raids and mass deportations.
They are also demanding justice and accountability for the woman who was killed, including the release of the name of the ICE agent involved and the names of all agents participating in such operations.
This is a developing story; check back for updates.
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