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Mediocrity is blah, and that’s what the Seahawks are

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Mediocrity is blah, and that’s what the Seahawks are


Author’s note: This is the fifteenth installment of my weekly column, Barely Relevant.

I say, blah. Blah to all of the hey, the Seattle Seahawks kept up with a 13-2 team, and blah to all of the it’s the first year of a completely new coaching staff pretension. Fine. That’s all fine. Fine and blah. We should have beaten the Vikings. Riq Woolen should have played as promising as he looked in the preseason (and his Pro Bowl rookie year), and DK Metcalf should run the route that’s been drawn up. DK had a pretty good game (3/7 for 57 yards and 1 TD), but for some reason, offensive coordinator Ryan Grubb decided to put the game in his hands when it mattered the most. You don’t do that; all the rest of us have learned. You pass it to JSN.

DK flubbed the route… as he’s done many times before. There’s a great Maya Angelou quote that’s a little weird to insert in this context, but I’m going to do it anyway: “When someone shows you who they are, believe them….” I don’t know if it applies to football, but damn if DK Metcalf, now in his sixth season, hasn’t shown us who he is time and time again.

This isn’t a DK hate post. I really like the guy, but he’s not to be trusted. It’s like one of those relationships where you love someone but have become completely aware that the relationship doesn’t have a future anymore. It’s gonna hurt. It might take some time, and maybe some Fireball once they’re gone, but slip out the back, Jack. Make a new plan, Stan. No need to be coy, Roy. Just listen to me.

But our trust issues extend beyond DK. Who do you trust on the coaching staff, and does it really end at Mike Macdonald? On the offensive side of the ball, we have several first-year NFL coaches. Do they deserve a little time to grow and develop like rookie players do? Like our new head coach does?

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Probably. But who cares? The Seahawks are headed for mediocrity again this year, and it all feels so blah. But why? This is the process. The Seahawks went 7-9 under Pete Carroll during his first season (2010) and made it to the playoffs. In Holmgren’s first season as head coach (1999), the Seahawks went 9-7 and made it to the playoffs. For Dennis Erickson’s first season (1995), we went 8-8, and Chuck Knox (1983) took us to 9-7. There’s been worse (Mora), but you get my point.

Mediocrity is basically the name of the game during a head coach’s first season. At least in Seattle. New coaches don’t get hired because a city has a banger team. Do we need to just trust the process?

The Seahawks appear to be headed for a 9-8 season, by my estimation, and whether or not the Rams pick up and continue to have steam determines our playoff fate. That’s right about in line with what everyone thought this season might look like in August, anyhow. But then something funny happened. We had streaks of greatness. Like starting off 3-0. But then we lost three in a row. But then we beat the 49ers on the road and swept Arizona. Jaxon Smith-Njigba became a top-five wide receiver, and on defense, Witherspoon, Leonard Williams, and Julian Love found their stride… and Tariq Woolen misplaced his.

I guess this ping-pong effect – back and forth – is precisely what mediocrity is: win three in a row, lose three in a row, win four in a row, etc. But it still sucks. And I think I know why. It’s because we’re from Seattle. Which, unfortunately, has been the land of professional sports mediocrity for much too long.

Pete Carroll spoiled us. During his tenure, he was the winningest coach in Seahawks history. The Seahawks had a winning record 11 of 14 seasons during his reign (not even including the 2010 playoff win) and our first Lombardi. But the thought of going back to what we once were? It’s too much to bear. Oh boy, were we were mediocre. Just look at how consistently mediocre we were prior to 2010, when Pete Carroll taught us what consistently winning actually looked like.

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And it’s not just football. Seattle happens to be the home of the Mariners, the absolute poster children of mediocrity, who have never even participated in a World Series.

Of course, the Seattle SuperSonics won it all in 1979, but they couldn’t quite do it again. But they did return to the big game in 1996 (and once before they won the trophy [1978]). The Sonics made the playoffs a LOT. Except for their last ten years, when they were pretty darn mediocre. And then they weren’t at all anymore.

Mediocrity is a curse. One we’re undeniably and decidedly headed for again this year. There are a lot of reasons why mediocrity sucks, but the biggest one is because we’re from Seattle. And we feel mediocrity a little differently up here.

It stings right now, and I’m pissed. But this is where I have to remind myself that that’s because there were so many surprising moments this season that gave me hope. And to trust the process. This moment in time – week 16 of the 2024 season – is but a blink of an eye. An eye that could still even be watching the Seahawks (mediocre or not) in the playoffs this year. And the lemon squirt in the eye of this one is that we really could’ve won it. Our mediocre butts could have beaten a 12-2 Vikings team if only we could have cleaned up a few stupid mistakes, somehow replaced Riq Woolen AND Tre Brown, and not thrown it to DK when the game was on the line.

Our new coach, Mike Macdonald, he’s a smart guy. There’s no debating that. And smart guys know how to clean that sort of stuff up. Trust the process. This is how Mike Macdonald’s tenure was supposed to begin. As familiar as it all feels, it’s not. It’s new. But still, blah.

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Post-Game Instant Analysis: Seattle at Tampa Bay | Seattle Kraken

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Post-Game Instant Analysis: Seattle at Tampa Bay | Seattle Kraken


NHL.com/kraken is the official web site of the Seattle Hockey Partners, LLC d/b/a Seattle Kraken, and cannot be used or reproduced without the prior written consent of Seattle Kraken. The NHL Shield, word mark and image of the Stanley Cup and NHL Conference logos are registered trademarks of the National Hockey League. All NHL logos and marks and NHL team logos and marks as well as all other proprietary materials depicted herein are the property of the NHL and the respective NHL teams and may not be reproduced without the prior written consent of NHL Enterprises, L.P. Copyright © 2025. All Rights Reserved.



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The question Jeff Passan has about the Seattle Mariners

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The question Jeff Passan has about the Seattle Mariners


The Seattle Mariners enter this season with fewer question marks than they’ve had in any year in recent memory.

Mariners unveil 2026 opening day roster and who’s on IL

The club began spring camp with few open spots on a big league roster set to return many of the same faces from last year’s run to the American League Championship Series. And outside of what are believed to be short-term injuries to shortstop J.P. Crawford and right-hander Bryce Miller, the M’s left their spring training facility in Peoria without much to be concerned about.

ESPN MLB insider Jeff Passan is high on this year’s Mariners, even picking them to represent the American League in the World Series. But there is one question he has about the team as the season begins, he told Seattle Sports’ Brock and Salk on Wednesday.

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“Cal Raleigh had a once-in-a-lifetime season last year, and while he’s still going to be excellent his year, once in a lifetime is once in a lifetime. So how does the offense make up for – I’m not gonna even say lack of production – but the difference in production from what they got from Cal Raleigh last year?” Passan said.

After leading MLB catchers in home runs during the 2023 and 2024 campaigns, Raleigh led all of baseball with a historic 60-homer season in 2026 that nearly doubled his previous career high of 34 hit in 2024. Raleigh’s 60 homers broke Salvador Perez’s single-season record of 48 for a primary catcher, Hall of Famer Mickey Mantle’s record of 54 for a switch-hitter and Hall of Famer Ken Griffey Jr.’s Mariners record of 56.

While Raleigh has displayed premier slugging abilities since becoming a full-time starter in 2022, Passan expects a significant drop from the 60 he hit last year.

“I don’t think it would be fair or reasonable to expect 60 home runs again from Cal Raleigh because let’s not forget no catcher in history had come close to that number,” Passan said. “I don’t even know if 50 is a reasonable expectation, frankly. But a 40-plus home run season from Cal Raleigh (is reasonable).”

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Hear the full conversation at this link or in the audio player in this story. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app. 

More on the Seattle Mariners

• Cable TV channels for Seattle Mariners games this season are set
• Drayer: This season, the Mariners replace hope with expectations
• Morosi: Seattle Mariners made the right decision on Mitch Garver
• How prospect expert views Seattle Mariners OF Lazaro Montes
• M’s dust off a classic in latest commercial featuring Cal Raleigh







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NBA to explore expansion opportunities in Seattle and Las Vegas after Board of Governors votes in favor of move

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NBA to explore expansion opportunities in Seattle and Las Vegas after Board of Governors votes in favor of move


The NBA took its first major step toward bringing back the Seattle Supersonics on Wednesday. The league’s Board of Governors reportedly voted in favor of the NBA exploring expansion opportunities in both Seattle and Las Vegas, according to ESPN’s Shams Charania.

The vote was expected, as Charania reported in mid-March that the league would put the issue up to a vote at its Board of Governors meeting later in the month.



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