Seattle, WA
Jeremiah: Why a Seattle Seahawks rebuild wouldn't make sense
Ever since making back-to-back Super Bowl runs a decade ago, the Seattle Seahawks have spent most of their time hovering in that good-but-not-great area of the NFL hierarchy.
Insider: Why Seahawks’ DK Metcalf is so tricky to value
Over the past 10 seasons, they have totaled nine winning records, six 10-plus-win seasons and six playoff appearances. But during that span, they haven’t advanced past the NFC divisional round. That makes them one of just four franchises – along with the Dallas Cowboys, New York Giants and Chicago Bears – who haven’t reached the NFC Championship game in the past decade.
As a result, there’s been an argument in recent years that the Seahawks would be better served taking a step back and embarking on an all-out rebuild to replenish their roster with younger talent. The Detroit Lions had success with that strategy, using a draft pick haul from their 2021 Matthew Stafford-for-Jared Goff trade to turn a three-win team into a 15-win juggernaut that earned the NFC’s top seed this season.
However, NFL Network’s Daniel Jeremiah doesn’t see that as a realistic path for the Seahawks – especially considering the second-half upswing the team experienced this past season under first-year head coach Mike Macdonald – as he explained Wednesday during his weekly appearance on Seattle Sports’ Brock and Salk.
Sparked by a midseason defensive turnaround, Seattle won six of its final eight games and finished 10-7. That would have been enough to reach the playoffs in most other years, but the Seahawks ended up on the wrong end of an NFC West tiebreaker with the Los Angeles Rams.
“I just think there’s too much there,” Jeremiah said when asked about the idea of a rebuild. “Like, there’s too much to tear down to go all the way to the bottom. I don’t think they’re capable of going all the way to the bottom, and I don’t think they have any interest in doing that.”
As Jeremiah mentioned, the Seahawks have a strong core of players to build around.
For instance, Seattle has 12 players who finished among the top 30% of their respective positions in Pro Football Focus grading: quarterback Geno Smith; running backs Kenneth Walker III and Zach Charbonnet; wide receivers Jaxon Smith-Njigba and DK Metcalf; left tackle Charles Cross; defensive linemen Leonard Williams and Jarran Reed; edge rusher Boye Mafe; cornerback Devon Witherspoon; and safeties Julian Love and Coby Bryant.
In other words, from PFF’s view, roughly half of the Seahawks’ 2024 starters performed among the top one-third of players across the league at their respective positions.
In order to ascend and become a legitimate Super Bowl contender, Seattle definitely needs to bolster certain areas of its roster – none more so than the offensive line, especially along the interior. But Jeremiah believes those holes can be addressed in April’s NFL Draft.
If the Seahawks are able to do that, Jeremiah believes they can make meaningful strides on offense to pair with a surging defense that was among the league’s best over the second half of the season.
“When I look at some of their roster holes, I look at that interior of the offensive line – it’s a good draft there,” Jeremiah said. “There’s a lot of depth and there’s a lot of quality interior players. Getting an explosive, dynamic tight end into this offense? Check – there’s a bunch of them in this draft. … So I think they can make their offense look a lot different with what they could get in this draft.”
Listen to the full conversation with NFL Network’s Daniel Jeremiah at this link or in the audio player near the middle of this story. Tune in to Brock and Salk weekdays from 6 to 10 a.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
Outreach groups respond to the reported relocation cycle of Ballard’s homeless population
SEATTLE — As people voice concerns about an encampment in Seattle’s Ballard neighborhood, outreach groups are detailing their efforts and fighting back against encampment removals.
The outreach group We Heart Seattle said it checks on the people in an encampment of at least 20 people weekly to offer water, snacks, personal hygiene items, and access to treatment.
RELATED | Ballard encampment grows after city removes nearby site along Burke-Gilman Trail
The group told KOMO it believes more can be done at the city level, from policy to housing, to get the homeless connected with shelter and services.
A woman working at the Fred Meyer off NW 45th Street and 9th Avenue captured video of a fire near tents at an encampment across the street. A day later, off camera, she told KOMO News she worries about the safety of the people living in the tents and Ballard neighbors, in addition to concerns about alleged open-air drug use at the encampment.
“We became homeless because of certain situations, and we turned to drugs, and unfortunately, addiction comes next, you know?” Crystal Rawlings told KOMO News. She has set up her tent on multiple streets in Ballard, and said she’s approaching one year of being opioid-free.
She believes there’s been more city outreach since the start of the new mayoral administration to connect people living on the streets with services, but knows there’s not enough transitional housing for everyone who needs or wants it.
She and the Ballard Community Task Force on Homelessness and Hunger urge the city to stop encampment removals that push this group to another block.
RELATED | City removes Ballard encampment as neighboring businesses raise housing concerns
“We’re not abominations. We’re not obstructions, and we’re not trash, so stop sweeping us,” Rawlings stated.
The city is still aiming to reach Mayor Katie Wilson’s goal of adding 1,000 new units of shelter in 2026 and recently opened a tiny home village in nearby Interbay, but fell short of the goal of 500 new units by June.
Andrea Suarez with We Heart Seattle estimates at least 20 people living on the street keep getting moved around Ballard, from behind the Albert Lee store to Leary Avenue to NW 45th Street behind the Fred Meyer.
“This encampment has people that’ve been homeless for more than five years. We know their names and faces. They’re still here. They’re still stuck in late-phase addiction, frankly because it’s permitted,” Suarez explained.
RELATED | Viral makeshift homeless shelter with chimney dismantled by Seattle city crews
She believes a camping ban on city sidewalks would help encourage more people to accept shelter, and help stop the cycle of moving people without
“It is an underserved community. I think it is unfair,” Suarez added. “We’ve tried to balance between enablement and really giving people a hand up, but without the teeth and backup for the work of outreach workers, it starts to feel futile, and that’s why we get burned out.”
The mayor’s office was working to send data about its homeless response in Ballard as of Wednesday afternoon.
The Ballard Community Task Force on Homelessness and Hunger estimates there have been nine Ballard-area encampment removals so far this year.
SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
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The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
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