Seattle, WA
Insider: What to watch from Seattle Seahawks' Week 12 opponent
After a big win over the San Francisco 49ers, the Seattle Seahawks are set for another important divisional clash.
Macdonald previews Seattle Seahawks’ pivotal NFC West clash vs Cardinals
The Seahawks host the NFC West-leading Arizona Cardinals (6-4) with a chance to move into at least a tie for first place in the division. Seattle (5-5) is currently in a three-way tie for second place with both the 49ers and the Los Angeles Rams.
If Seattle can pull off the win and both San Francisco and Los Angeles lose, it would take over sole possession of first place via the head-to-head tiebreaker over Arizona. The Seahawks and Cardinals meet again on Dec. 8.
The Cardinals, winners of four straight, are one of the surprise teams in the league this season. After finishing in a four-way tie for the second-worst record in the league last season, they’ve already surpassed their four wins from a season ago and have their latest division lead since being tied for first with the Rams in Week 15 of the 2021 season.
With Arizona on the docket for the first time this season, AZCardinals.com senior writer Darren Urban shared his insight on the Cardinals with Stacy Rost and Seahawks Radio Network analysts Michael Bumpus and Dave Wyman during The Huddle on Seattle Sports’ Bump and Stacy.
Kyler Murray playing at a high level
Arizona has been much improved on offense with dual-threat quarterback Kyler Murray fully healthy, but that shouldn’t come as much of a surprise.
With Murray out for the first nine weeks of last season, the Cardinals stumbled to a 1-8 start while averaging just 16.8 points per game. After his return, they went 3-5 while averaging 22.8 points.
Murray is playing at a high level this year in his first full season since tearing his ACL in December of the 2022 season. He’s completing passes at a career-high 69.2% clip with 2,058 yards, 12 touchdowns and three interceptions, while adding another 371 yards and four touchdowns on the ground.
“I don’t know if I’ll necessarily call it a career year yet. (We) obviously still got half the season to go, but he’s definitely in a different space than he’s been in before,” Urban said. “He might have had more gaudy numbers once upon a time, but he fits so well in the offense that they’re running here with offensive coordinator Drew Petzing, and the fact that it’s kind of coming together at a perfect time, really kind of escalates how he looks and how he’s performing. Don’t get me wrong, Kyler is playing at a very high level right now. They just don’t always need him to be Superman like he once was.”
Arizona is tied for 11th in scoring this season at 23.8 points per game with Murray leading the charge. Part of what’s made him so effective this year is his improved ability to take care of the football. He’s on pace for a career-low 1.1% interception rate.
“He’s done a really good job of taking care of the football,” Urban said. “When you add that in with the least amount of penalties the Cardinals have got – the Cardinals have the fewest amount of penalties of anybody in the NFL – that goes a long way in helping you try and win games. So Kyler Murray is in a good place right now. He’s 100% back from the knee injury from a couple of years ago. He looks like it when he moves around. He’s throwing the ball exceptionally well. And this offense is coming around.”
The ‘heart and soul’ of Arizona’s offense
While Murray’s play has been key, Urban described veteran running back James Conner as the “heart and soul of the offense.”
“Since (head coach) Jonathan Gannon came in, they prefer to be a run-first offense,” Urban said. “(It) doesn’t mean they won’t throw, to the contrary, but in a perfect world James Conner is getting the ball a lot and they are grinding out yards on the ground.”
The 29-year-old Conner has been a versatile weapon for Arizona this season and is 11th in the NFL with 944 yards from scrimmage. He’s rushed for 697 yards and five touchdowns on 4.4 yards per carry and added another 247 yards on 24 receptions. The Pittsburgh product has eclipsed 100 yards rushing in four games and produced at least 100 yards from scrimmage in six.
“The way he plays football feels very old-school. It feels very 1977 kind of feel to it as a running back, and you don’t get that a lot anymore. When he does well, it does seem to energize this entire team,” Urban said. “Not a lot of people know James Conner – most (do) from his years in Pittsburgh – but there’s no question that he has played his best football since he came to Arizona in these last couple of years. Even as he’s getting older as a running back, he seems to be getting better.”
The combination of Conner and Murray in the running game means this Cardinals squad is better suited for the chilly conditions it’s set to face Sunday in Seattle.
“If they’re playing the game that they want to play, they’re going to be able to control the ball on offense a little bit and they’re going to be able to run it,” Urban said. “One of the things that has always kind of … followed this team where it plays, if you go back to the heydays of the Kurt Warner Cardinals, is they can win if they’re not in a dome. … This team can do that.”
Improving defense
After being among the league’s worst defenses last season, the Cardinals have resembled more of a league-average unit this season under second-year defensive coordinator Nick Rallis.
The biggest strides the unit has made have come against the run. Arizona was last in the NFL in rushing defense last season and is up to 19th in 2024. The defense also has been better at forcing turnovers, jumping from tied for 27th to tied for 16th with 11 so far this season.
The Cardinals are coming off two of their best defensive performances, allowing a combined 15 points and no touchdowns in wins over Chicago Bears and New York Jets.
“The last two games where they haven’t given up a touchdown, you’re playing at home, you’re playing against the Jets and the Bears – two teams that I’m pretty sure are not going to be going anywhere past the end of the regular season, so you have to factor in some context,” Urban said. “But this team was always defensively about doing a solid job and hopefully having the offense pick them up in spots.
“What has happened over this four-game winning streak in a lot of ways is the defense has done more than just hold its own, and that’s an important factor when you talk about a group that doesn’t have a lot of big names.”
With that being said, the unit is still susceptible to give up yards. It’s just been good at limiting points in the red zone, ranking ninth in the league with an opponents’ red-zone touchdown percentage of just 48.6%.
“(The defense is) an area of the roster that I’m sure (general manger) Monti Ossenfort wants to continue to upgrade, but they are playing at a pretty high level and it’s kind of the epitome of bend but not break,” Urban said. “I mean, they’re going to give up some yards, but they’ve been keeping teams out of the end zone, and that’s gone a long way for them to win games.”
Listen to the full conversation at this link or in the audio player near the top of this story. Tune in to The Huddle from noon-2 p.m. on Thursday’s before Sunday Seahawks games for two full hours of in-depth coverage on the team.
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Seattle, WA
Outreach groups respond to the reported relocation cycle of Ballard’s homeless population
SEATTLE — As people voice concerns about an encampment in Seattle’s Ballard neighborhood, outreach groups are detailing their efforts and fighting back against encampment removals.
The outreach group We Heart Seattle said it checks on the people in an encampment of at least 20 people weekly to offer water, snacks, personal hygiene items, and access to treatment.
RELATED | Ballard encampment grows after city removes nearby site along Burke-Gilman Trail
The group told KOMO it believes more can be done at the city level, from policy to housing, to get the homeless connected with shelter and services.
A woman working at the Fred Meyer off NW 45th Street and 9th Avenue captured video of a fire near tents at an encampment across the street. A day later, off camera, she told KOMO News she worries about the safety of the people living in the tents and Ballard neighbors, in addition to concerns about alleged open-air drug use at the encampment.
“We became homeless because of certain situations, and we turned to drugs, and unfortunately, addiction comes next, you know?” Crystal Rawlings told KOMO News. She has set up her tent on multiple streets in Ballard, and said she’s approaching one year of being opioid-free.
She believes there’s been more city outreach since the start of the new mayoral administration to connect people living on the streets with services, but knows there’s not enough transitional housing for everyone who needs or wants it.
She and the Ballard Community Task Force on Homelessness and Hunger urge the city to stop encampment removals that push this group to another block.
RELATED | City removes Ballard encampment as neighboring businesses raise housing concerns
“We’re not abominations. We’re not obstructions, and we’re not trash, so stop sweeping us,” Rawlings stated.
The city is still aiming to reach Mayor Katie Wilson’s goal of adding 1,000 new units of shelter in 2026 and recently opened a tiny home village in nearby Interbay, but fell short of the goal of 500 new units by June.
Andrea Suarez with We Heart Seattle estimates at least 20 people living on the street keep getting moved around Ballard, from behind the Albert Lee store to Leary Avenue to NW 45th Street behind the Fred Meyer.
“This encampment has people that’ve been homeless for more than five years. We know their names and faces. They’re still here. They’re still stuck in late-phase addiction, frankly because it’s permitted,” Suarez explained.
RELATED | Viral makeshift homeless shelter with chimney dismantled by Seattle city crews
She believes a camping ban on city sidewalks would help encourage more people to accept shelter, and help stop the cycle of moving people without
“It is an underserved community. I think it is unfair,” Suarez added. “We’ve tried to balance between enablement and really giving people a hand up, but without the teeth and backup for the work of outreach workers, it starts to feel futile, and that’s why we get burned out.”
The mayor’s office was working to send data about its homeless response in Ballard as of Wednesday afternoon.
The Ballard Community Task Force on Homelessness and Hunger estimates there have been nine Ballard-area encampment removals so far this year.
SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
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The Source: Information in this story came from the FOX 13 Seattle Weather Team and the National Weather Service.
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
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