Seattle, WA
Insider: What to watch from Seattle Seahawks' Week 12 opponent
After a big win over the San Francisco 49ers, the Seattle Seahawks are set for another important divisional clash.
Macdonald previews Seattle Seahawks’ pivotal NFC West clash vs Cardinals
The Seahawks host the NFC West-leading Arizona Cardinals (6-4) with a chance to move into at least a tie for first place in the division. Seattle (5-5) is currently in a three-way tie for second place with both the 49ers and the Los Angeles Rams.
If Seattle can pull off the win and both San Francisco and Los Angeles lose, it would take over sole possession of first place via the head-to-head tiebreaker over Arizona. The Seahawks and Cardinals meet again on Dec. 8.
The Cardinals, winners of four straight, are one of the surprise teams in the league this season. After finishing in a four-way tie for the second-worst record in the league last season, they’ve already surpassed their four wins from a season ago and have their latest division lead since being tied for first with the Rams in Week 15 of the 2021 season.
With Arizona on the docket for the first time this season, AZCardinals.com senior writer Darren Urban shared his insight on the Cardinals with Stacy Rost and Seahawks Radio Network analysts Michael Bumpus and Dave Wyman during The Huddle on Seattle Sports’ Bump and Stacy.
Kyler Murray playing at a high level
Arizona has been much improved on offense with dual-threat quarterback Kyler Murray fully healthy, but that shouldn’t come as much of a surprise.
With Murray out for the first nine weeks of last season, the Cardinals stumbled to a 1-8 start while averaging just 16.8 points per game. After his return, they went 3-5 while averaging 22.8 points.
Murray is playing at a high level this year in his first full season since tearing his ACL in December of the 2022 season. He’s completing passes at a career-high 69.2% clip with 2,058 yards, 12 touchdowns and three interceptions, while adding another 371 yards and four touchdowns on the ground.
“I don’t know if I’ll necessarily call it a career year yet. (We) obviously still got half the season to go, but he’s definitely in a different space than he’s been in before,” Urban said. “He might have had more gaudy numbers once upon a time, but he fits so well in the offense that they’re running here with offensive coordinator Drew Petzing, and the fact that it’s kind of coming together at a perfect time, really kind of escalates how he looks and how he’s performing. Don’t get me wrong, Kyler is playing at a very high level right now. They just don’t always need him to be Superman like he once was.”
Arizona is tied for 11th in scoring this season at 23.8 points per game with Murray leading the charge. Part of what’s made him so effective this year is his improved ability to take care of the football. He’s on pace for a career-low 1.1% interception rate.
“He’s done a really good job of taking care of the football,” Urban said. “When you add that in with the least amount of penalties the Cardinals have got – the Cardinals have the fewest amount of penalties of anybody in the NFL – that goes a long way in helping you try and win games. So Kyler Murray is in a good place right now. He’s 100% back from the knee injury from a couple of years ago. He looks like it when he moves around. He’s throwing the ball exceptionally well. And this offense is coming around.”
The ‘heart and soul’ of Arizona’s offense
While Murray’s play has been key, Urban described veteran running back James Conner as the “heart and soul of the offense.”
“Since (head coach) Jonathan Gannon came in, they prefer to be a run-first offense,” Urban said. “(It) doesn’t mean they won’t throw, to the contrary, but in a perfect world James Conner is getting the ball a lot and they are grinding out yards on the ground.”
The 29-year-old Conner has been a versatile weapon for Arizona this season and is 11th in the NFL with 944 yards from scrimmage. He’s rushed for 697 yards and five touchdowns on 4.4 yards per carry and added another 247 yards on 24 receptions. The Pittsburgh product has eclipsed 100 yards rushing in four games and produced at least 100 yards from scrimmage in six.
“The way he plays football feels very old-school. It feels very 1977 kind of feel to it as a running back, and you don’t get that a lot anymore. When he does well, it does seem to energize this entire team,” Urban said. “Not a lot of people know James Conner – most (do) from his years in Pittsburgh – but there’s no question that he has played his best football since he came to Arizona in these last couple of years. Even as he’s getting older as a running back, he seems to be getting better.”
The combination of Conner and Murray in the running game means this Cardinals squad is better suited for the chilly conditions it’s set to face Sunday in Seattle.
“If they’re playing the game that they want to play, they’re going to be able to control the ball on offense a little bit and they’re going to be able to run it,” Urban said. “One of the things that has always kind of … followed this team where it plays, if you go back to the heydays of the Kurt Warner Cardinals, is they can win if they’re not in a dome. … This team can do that.”
Improving defense
After being among the league’s worst defenses last season, the Cardinals have resembled more of a league-average unit this season under second-year defensive coordinator Nick Rallis.
The biggest strides the unit has made have come against the run. Arizona was last in the NFL in rushing defense last season and is up to 19th in 2024. The defense also has been better at forcing turnovers, jumping from tied for 27th to tied for 16th with 11 so far this season.
The Cardinals are coming off two of their best defensive performances, allowing a combined 15 points and no touchdowns in wins over Chicago Bears and New York Jets.
“The last two games where they haven’t given up a touchdown, you’re playing at home, you’re playing against the Jets and the Bears – two teams that I’m pretty sure are not going to be going anywhere past the end of the regular season, so you have to factor in some context,” Urban said. “But this team was always defensively about doing a solid job and hopefully having the offense pick them up in spots.
“What has happened over this four-game winning streak in a lot of ways is the defense has done more than just hold its own, and that’s an important factor when you talk about a group that doesn’t have a lot of big names.”
With that being said, the unit is still susceptible to give up yards. It’s just been good at limiting points in the red zone, ranking ninth in the league with an opponents’ red-zone touchdown percentage of just 48.6%.
“(The defense is) an area of the roster that I’m sure (general manger) Monti Ossenfort wants to continue to upgrade, but they are playing at a pretty high level and it’s kind of the epitome of bend but not break,” Urban said. “I mean, they’re going to give up some yards, but they’ve been keeping teams out of the end zone, and that’s gone a long way for them to win games.”
Listen to the full conversation at this link or in the audio player near the top of this story. Tune in to The Huddle from noon-2 p.m. on Thursday’s before Sunday Seahawks games for two full hours of in-depth coverage on the team.
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• Why three rising Seahawks players are standing out to Daniel Jeremiah
• Bump goes inside JSN’s breakout stretch for Seattle Seahawks
• Seattle Seahawks make four roster moves as Week 12 preparation begins
Seattle, WA
Seahawks Need Miracle to Stay in NFC West Hunt
No longer controlling their own destiny after losing two games earlier this month to NFC North foes, Saturday could not have gone much worse for the Seattle Seahawks in regard to their playoff aspirations.
To ensure next weekend’s rematch with the Rams would be an NFC West title game, the Seahawks needed their rivals to lose to the Cardinals on Saturday night. Unfortunately, however, a last gasp effort by Kyler Murray and Arizona to steal the game came up short when cornerback Ahkello Witherspoon intercepted the quarterback after an end zone throw bounced off of tight end Trey McBride’s helmet to secure a 13-9 win.
With Los Angeles improving to 10-6 and Seattle being 9-7, the two teams would be knotted up on five tiebreakers next week, making strength of victory the metric that will decide who wins the NFC West. But the Seahawks went into Saturday trailing the Rams by nine games in that category and the Broncos failed to help by losing 30-24 to the Bengals in overtime, making the odds of closing that gap even more improbable.
Going into Sunday, the Rams find themselves in an ideal situation, as they need only 2.5 combined wins from the Bills, Browns, Vikings, Commanders, and 49ers to clinch the division. If three of the teams in the early slate win, the result of the Lions/49ers game on Monday Night Football won’t even matter. As for Geno Smith and the Seahawks, to simply stay alive going into Week 18, they will need four wins to come from the Packers, Jets, Falcons, Dolphins, and Lions out of five games on Sunday.
If that manages to happen, the Seahawks still would need major help next week along with beating the Rams at SoFi Stadium, as winning their own game would still force the strength of victory tiebreaker to be used. They would need a bunch of games to go their way with the Bears, Broncos, Cardinals, Dolphins, Falcons, Lions, and Patriots holding serve in the final week to boost their strength of victory rate and hurt the Rams in that department.
In other words, Seattle may still have a shot at winning the NFC West, but it’s entering Lloyd Christmas territory in terms of probability with razor thin margin for error. So you’re saying there’s a chance? Yes, but it’s going to require so many dominos to fall their way starting on Sunday afternoon that such a result would be a major miracle if it happened.
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Seattle, WA
Seattle Mariners Under the Radar Prospect ‘Expected to Get a Chance’ in Spring Training
After years of being pitching-heavy on the prospect front, the Seattle Mariners finally have a glut of position player prospects to be excited about.
Cole Young, Colt Emerson, Jonny Farmelo, Michael Arroyo and Laz Montes are all generating real buzz for the Mariners and could make up the next core of the organization.
However, there’s one under-the-radar prospect also generating buzz and that’s third baseman Ben Williamson.
And according to a recent story from the Seattle Times, Williamson could get an opportunity to make the team out of spring training.
Third baseman Ben Williamson, 24, is expected to get a chance in spring training too after a solid season in Arkansas. In 95 games at Class AA this year, Williamson slashed .272/.365/.374 (.739 OPS) with three homers, two triples, 23 doubles and 15 steals.
A second-round pick in 2023, Williamson has earned a reputation as one of the best defensive third baseman in the minors.
The Mariners are said to be looking for two infielders this offseason. Should they fill first base and second base externally, they could look to third base internally. Dylan Moore is an option to assume that position, but the team could give Williamson a shot out of camp, or could bring him up early in the year if he starts well in the minors.
Williamson is currently ranked as the No. 15 prospect in the organization, per MLB.com. He was drafted in the second round out of William & Mary back in the 2023 draft.
Continue to follow our Inside the Mariners coverage on social media by liking us on Facebook and by following Teren Kowatsch and Brady Farkas on “X” @Teren_Kowatsch and @wdevradiobrady. You can subscribe to the “Refuse to Lose” podcast by clicking HERE.
Seattle, WA
WEST SEATTLE HOLIDAY GUIDE: Anything more to add to our NYE/NYD list?
(2021 reader photo by Claire)
On Tuesday night, some will stay home with a bottle of bubbly (inflatable or otherwise) to say goodbye to 2024. Others will head out. And if that’s your plan, all the better if you can celebrate right here on the peninsula. So we want to be sure our Holiday Guide‘s New Year’s list has all the options. If you know of something we’re missing – bar party? live music? late dinner with a midnight toast? organized run? or? – please send the info so we can add it to the list ASAP! westseattleblog@gmail.com – thank you.
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