Seattle, WA

How pitches by Seattle Mariners' Logan Gilbert may look different

Published

2 years ago

February 28, 2024

How pitches by Seattle Mariners' Logan Gilbert may look different

The offseason is a time for tinkering, and the Seattle Mariners have an admitted “notorious” tinkerer in their starting rotation in Logan Gilbert.

Servais: Seattle Mariners’ ‘high expectations’ in large part due to pitching

Gilbert, 26, is entering his fourth MLB season and has been a great and reliable pitcher for the Mariners since making his debut in early 2021.

Gilbert joined Seattle Sports’ Brock and Salk on Monday and dove into what he got up to this offseason and much more.

“I was messing around a little bit with a cutter and two-seam (fastball),” Gilbert said. “I moved on the rubber a little bit, and I’m not sure if that’s going to stick yet, but I was playing around with that.”

My list of the top six storylines starts with putting the past behind them. Great stuff today from Logan Gilbert on how Scott Servais started that process this offseason.
Want the other five? https://t.co/nlxclpZAc7 pic.twitter.com/07o1vKakyk
— Mike Salk, Seattle Sports (@TheMikeSalk) February 27, 2024

Gilbert said he’s practiced moving to the third base side of the rubber in part because he had more success against lefties than righties in 2023, which isn’t very common. Additionally, hitters did more damage against his four-seam fastball last season than in his first two years.

“However, my off-speed (pitch) was a lot better. So if you remember from like ’21, that completely flipped,” he said. “So now I’m trying to pair up the good off-speed with the fastball that I had in ’21 or kind of supplement that with a cutter and two-seam, which can get guys off of the four-seam and then also that can help perform better against righties. And I think if I move to the third base side, there might be a little deception or like a better horizontal angle coming in where I’m not really behind a righty but kind of from that angle, and then a two-seam can get (inside) and a cutter might get off the barrel.”

When diving into his numbers and data from last season, the reverse splits stood out, as did how his fastball lost spin compared to previous seasons.

“I went into the video, the super slo-mo with my fingers, how it’s coming off the ball. There were little differences from a couple years ago, but it’s really hard to recreate,” he said. “So then I was kind of at a standstill, and then I talked to the coaches and that’s kind of how we landed on where we’re at right now.”

Gilbert has made it no secret that he uses data and analytics to hone his craft. So how does he, as Brock and Salk put it, not get “paralyzed by the data?”

“That’s been a problem for me at times more so years ago,” he said. “I’m not saying I’m perfect now, but I kind of learned how to deal with it.”

Gilbert said he’s worked with mental skills coaches, which has helped him a lot when he’s in games.

“I’ve kind of just gotten to a point where I do my drills, I can think about what I want to think about if I’m trying to accomplish something movement-wise. But for whatever reason when I get on the mound, I just shut my brain off even to the point that I don’t like calling my game or even shaking (off pitches) really at all,” he said. “It’s just whatever the catcher puts down. They know me better than me probably. So I just completely shut my brain off and go, ‘I’m not thinking about anything.’ If anything, I can feel what I’m doing in real time if I need to make an adjustment, but I’m not thinking about where’s my arm (and things like that).”

While he’s not a mental skills coach, Luis Castillo, the Mariners’ All-Star starting pitcher, has also helped Gilbert a lot with the mental side of baseball.

“When we talked about the paralysis and all that stuff, he actually has helped me a lot there because I’ll still revisit that overanalysis at times throughout the year,” Gilbert said. “Once or twice a year, I’ll throw a bullpen and he tells me the same thing. He’s like, ‘Don’t think, don’t change, don’t try.’ He tells me the same thing every time, and that’s what he does and it works. And he can see when my gears are kind of turning and he’ll tell me that every time he says, ‘You think too much, you try too much,’ and ‘don’t change.’”

Listen to Brock and Salk’s full interview with Logan Gilbert at this link or in the video player near the top of this story.

More on the Seattle Mariners

• Do the Mariners need Matt Chapman to shore up third base?
• Haniger, who never wanted to leave Mariners, happy to return
• Cole Young shows why he’s Seattle Mariners’ top prospect
• Wait – does Mariners’ Ty France have some wheels now?
• Mariners Injury Updates: Why Julio Rodríguez hasn’t played yet
• Salk: The 6 big Seattle Mariners storylines to follow

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NHL Unites Pride Cup features Seattle, Vancouver LGBTQ+ teams in 3rd annual event | NHL.com

Published

12 hours ago

February 15, 2026

Press Room

NHL Unites Pride Cup features Seattle, Vancouver LGBTQ+ teams in 3rd annual event | NHL.com

TORONTO (Feb. 15, 2026) – The National Hockey League in partnership with Pride Tape will host the 2026 NHL Unites Pride Cup for the third consecutive season, featuring members of Vancouver’s The Cutting Edges and the Seattle Pride Hockey Association competing for the Pride Cup trophy on Sat. Feb. 28 and Sun. Mar. 1, in Surrey, British Columbia.

Now in its third year, the expanded two-day event at the North Surrey Sport & Ice Complex will showcase two LGBTQ+ hockey associations leading the way in the Pacific Northwest. The three-game series will see each organization receive a $25,000 donation in support of their continued community impact.

“The Cutting Edges are honored to be part of the NHL Unites Pride Cup alongside great partners like Seattle Pride Hockey Association, the NHL and Pride Tape,” said Kyle McCarthy, president of The Cutting Edges. “This is an opportunity for all of us to celebrate what hockey is all about, community.”

“The NHL Unites Pride Cup is about more than hockey — it’s about visibility, belonging, and showing LGBTQ+ players and fans that this sport is for them,” said Steven Thompson, president of the Seattle Pride Hockey Association. “We’re incredibly proud to share the ice with the Vancouver Cutting Edges and grateful to the NHL for continuing to invest in community-driven inclusion. Moments like this help shape the future of hockey into one that truly welcomes everyone.”

More than 40 players will participate alongside special guests. League partner, the You Can Play Project will conduct an education session for local coaches to help support an arena environment where LGBTQ+ athletes can play as their authentic selves. While Pride Tape’s Jeff McLean and Dean Petruk, who just celebrated the venture’s 10th anniversary, will be on hand to continue their mission of promoting diversity, equality and inclusion through sport.

“Since the inaugural Pride Cup, we’ve seen hockey communities across the League come together to create a welcoming, respectful experience for everyone who loves the game,” said Kim Davis, NHL Senior Executive Vice President of Social Impact, Growth Initiatives, and Legislative Affairs. “At its best, hockey brings people together — fostering inclusive environments for all who play and love the sport. Our Pride initiatives are one of the many ways we continue to live out that commitment.”

The 2026 NHL Unites Pride Cup is part of a longstanding commitment from the NHL to support LGBTQ+ hockey organizations and to host celebrations of authenticity, including the inaugural NHL All-Star Pride Cup during the 2024 NHL All-Star Weekend in Toronto and the 2025 NHL Pride Cup at 4 Nations Face-Off in Boston.

2026 NHL Unites Pride Cup Schedule

All games are free and located at the North Surrey Sport & Ice Complex (10950 126a St, Surrey, BC V3V 0E5) as well as open to the media and public. Capacity is limited.

Saturday, February 28

11:45 A.M. PT: Game 1

Vancouver Cutting Edges vs. Seattle Pride Hockey Association

4:30 P.M. PT: Game 2

Vancouver Cutting Edges vs. Seattle Pride Hockey Association

Sunday, March 1

1:30 P.M. PT: Coaches Training with You Can Play Project

Registration Required HERE

3:30 P.M. PT: Game 3

Vancouver Cutting Edges vs. Seattle Pride Hockey Association

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Jorge Prado withdraws from Seattle SMX Round 6 with a shoulder injury

Published

1 day ago

February 15, 2026

Press Room

Jorge Prado withdraws from Seattle SMX Round 6 with a shoulder injury

Jorge Prado posted the fastest time in qualification for Round 6 of the SuperMotocross World Championship, but a hard crash in the second session sent him off the track early to have his shoulder evaluated.

Prado was x-rayed by the Alpinestars Medical crew and showed no sign of a break, but after lining up for Heat 2 and taking the gate drop, he realized he would not be healthy enough to race.

Prado withdrew from the heat, and the team immediately announced that he would not line up for the Last Chance Qualifier.

Christian Craig was also unable to line up for the LCQ.

Last week, RJ Hampshire was forced to retire from the round after suffering flu-like symptoms.

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Seattle, WA

Report: Seattle Seahawks interviewing 49ers assistant for OC

Published

2 days ago

February 14, 2026

Press Room

Report: Seattle Seahawks interviewing 49ers assistant for OC

The Seattle Seahawks are interviewing San Francisco 49ers run game coordinator/tight ends coach Brian Fleury for their offensive coordinator job on Saturday, according to a report from ESPN’s Adam Schefter.

Why Bump is confident Seahawks will nail their OC search

Fleury is the sixth reported offensive coordinator candidate for the Super Bowl champion Seahawks, who are searching for a new OC after Klint Kubiak departed to become the Las Vegas Raiders’ head coach.

Seattle’s other reported OC candidates include four in-house options: quarterbacks coach Andrew Janocko, run game specialist/assistant offensive line coach Justin Outten, passing game coordinator Jake Peetz and tight ends coach Mack Brown. Arizona Cardinals pass game specialist Connor Senger also was reported as a candidate.

Fleury spent the past seven seasons on 49ers head coach Kyle Shanahan’s staff. He was the 49ers’ defensive quality control coach in 2019, their offensive quality control coach in 2020-21, their tight ends coach from 2022-24 and their run game coordinator/tight ends coach in 2025.

Fleury began his NFL coaching career as the Buffalo Bills’ quality control coach in 2013. He then spent two seasons in Cleveland, where he was the Browns’ assistant linebackers coach in 2014 and their outside linebackers coach in 2015. He then spent three seasons in Miami, serving as the Dolphins’ football research analyst in 2016 and their director of football research in 2017-18.

More on the Seattle Seahawks

• Report: Seattle Seahawks block Raiders from interviewing assistant coach
• Report: Seattle Seahawks hiring ex-Ravens DC as inside LB coach
• Report: Seattle Seahawks hiring longtime Ravens assistant coach
• What stands between Seattle Seahawks and a repeat Super Bowl trip
• Offseason Preview: What’s next for Super Bowl champion Seahawks

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