Seattle, WA
Bumpus: Why Seattle Seahawks released Dre'Mont Jones
Two years ago, the Seattle Seahawks made a big splash in free agency by signing edge rusher Dre’Mont Jones to a three-year, $51.3 million deal. It was the largest contract the Seahawks had ever given an outside free agent under longtime general manager John Schneider.
After two underwhelming seasons, Jones’ tenure in Seattle is over.
Seahawks cut 4 to get under salary cap, including Jones
The Seahawks released the 28-year-old Jones on Tuesday as one of four salary-cap saving moves. According to OverTheCap, Jones was set to carry a roughly $25.6 million cap hit in 2025, which would have been the fourth-highest on the team. Seattle saved roughly $11.6 million in cap space by releasing Jones, while taking on the remaining $14.1 million as a dead cap hit.
Over his two seasons with the Seahawks, Jones totaled just 8.5 sacks and 12 tackles for loss in 34 games.
“It just felt like you could probably get more for less at that position,” former NFL wide receiver Michael Bumpus said on Seattle Sports’ Bump and Stacy shortly after the news broke.
Jones, a 2019 third-round draft pick by the Denver Broncos, had a productive first four seasons in the Mile High City. He produced 6.5 sacks and seven tackles for loss in 2020, 5.5 sacks and nine tackles for loss in 2021, and 6.5 sacks and nine tackles for loss in 2022.
However, Jones wasn’t able to replicate those numbers in Seattle. He posted 4.5 sacks and five tackles for loss with the Seahawks in 2023, followed by four sacks and seven tackles for loss in 2024.
“It wasn’t like you got nothing out of Dre Jones,” Bumpus said. “He still played a whole bunch of snaps … and produced 8.5 sacks in two years. I mean, it wasn’t a bad situation. You’re just looking at the cap hit and the number that he’s getting paid, and you expect him to be around 6.5 to seven sacks (per year) and be a guy that helped take this defense to the next level.
“And again, no knock to Dre Jones,” he added. “Sometimes it’s just not the right situation. I don’t know what his body was going through. … But when you just look at it from the surface, he just wasn’t putting enough out there for that number. Like, if you’re getting $17 million per year, we need about 6.5 to seven sacks and about 12 to 13 TFLs.”
What’s next?
Along with Jones, the Seahawks also released third safety Rayshawn Jenkins, reserve defensive tackle Roy Robertson-Harris and backup offensive tackle George Fant.
The four moves will save Seattle roughly $23.5 million in 2025 salary cap space, per OverTheCap. The Seahawks entered the day roughly $7.1 over the cap, which was the fifth-worst situation in the league. They now sit about $16.4 million under the cap, which is the 10th-worst situation.
The Seahawks are still widely expected to release veteran wide receiver Tyler Lockett, which would clear another $13.9 million in cap space. Lockett’s age, diminishing production and massive $30.9 million cap hit for 2025 have made him an anticipated cap casualty. If Seattle does indeed part ways with the 32-year-old Lockett, the franchise would then sit $37.4 million under the cap.
In addition, the Seahawks could still get more cap relief by reaching contract extensions with veteran quarterback Geno Smith and star wide receiver DK Metcalf, which would likely bring down their 2025 cap numbers. They also could restructure contracts with players such as edge rusher Uchenna Nwosu and tight end Noah Fant.
The Seahawks need to be cap compliant by the start of the new league year on March 12. But they also need to have enough room for free agency, which also begins next week.
“Now you’re able to be creative and start moving pieces around,” Bumpus said. “This is what this does – it gives you financial flexibility. And if you’ve ever been in a position where you have financial flexibility, it’s a heck of a feeling.”
Tune in to Bump and Stacy weekdays from 10 a.m. to 2 p.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
Outreach groups respond to the reported relocation cycle of Ballard’s homeless population
SEATTLE — As people voice concerns about an encampment in Seattle’s Ballard neighborhood, outreach groups are detailing their efforts and fighting back against encampment removals.
The outreach group We Heart Seattle said it checks on the people in an encampment of at least 20 people weekly to offer water, snacks, personal hygiene items, and access to treatment.
RELATED | Ballard encampment grows after city removes nearby site along Burke-Gilman Trail
The group told KOMO it believes more can be done at the city level, from policy to housing, to get the homeless connected with shelter and services.
A woman working at the Fred Meyer off NW 45th Street and 9th Avenue captured video of a fire near tents at an encampment across the street. A day later, off camera, she told KOMO News she worries about the safety of the people living in the tents and Ballard neighbors, in addition to concerns about alleged open-air drug use at the encampment.
“We became homeless because of certain situations, and we turned to drugs, and unfortunately, addiction comes next, you know?” Crystal Rawlings told KOMO News. She has set up her tent on multiple streets in Ballard, and said she’s approaching one year of being opioid-free.
She believes there’s been more city outreach since the start of the new mayoral administration to connect people living on the streets with services, but knows there’s not enough transitional housing for everyone who needs or wants it.
She and the Ballard Community Task Force on Homelessness and Hunger urge the city to stop encampment removals that push this group to another block.
RELATED | City removes Ballard encampment as neighboring businesses raise housing concerns
“We’re not abominations. We’re not obstructions, and we’re not trash, so stop sweeping us,” Rawlings stated.
The city is still aiming to reach Mayor Katie Wilson’s goal of adding 1,000 new units of shelter in 2026 and recently opened a tiny home village in nearby Interbay, but fell short of the goal of 500 new units by June.
Andrea Suarez with We Heart Seattle estimates at least 20 people living on the street keep getting moved around Ballard, from behind the Albert Lee store to Leary Avenue to NW 45th Street behind the Fred Meyer.
“This encampment has people that’ve been homeless for more than five years. We know their names and faces. They’re still here. They’re still stuck in late-phase addiction, frankly because it’s permitted,” Suarez explained.
RELATED | Viral makeshift homeless shelter with chimney dismantled by Seattle city crews
She believes a camping ban on city sidewalks would help encourage more people to accept shelter, and help stop the cycle of moving people without
“It is an underserved community. I think it is unfair,” Suarez added. “We’ve tried to balance between enablement and really giving people a hand up, but without the teeth and backup for the work of outreach workers, it starts to feel futile, and that’s why we get burned out.”
The mayor’s office was working to send data about its homeless response in Ballard as of Wednesday afternoon.
The Ballard Community Task Force on Homelessness and Hunger estimates there have been nine Ballard-area encampment removals so far this year.
Seattle, WA
Seattle weather: Hot and sunny day Wednesday, highs in the 80s
SEATTLE – Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington. Eastern and central Washington will reach near 100F with high fire danger. The coast and north interior will be cooler, only in the 60s to 70s.
Wednesday will be another warm day with highs in the mid to upper 80s for parts of western Washington.
Fire Weather Watch
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds. Lightning strikes could create new fire starts and, with very dry conditions in place, any new fire could spread quickly.
A Fire Weather Watch goes into effect Wednesday evening through Thursday evening for thunderstorms and gusty winds.
What’s next:
An upper level low will move into the Pacific Northwest, bringing scattered showers and a chance of thunderstorms. The heaviest showers will be in the morning hours and will turn more scattered into the evening hours.
An upper level low will move into the Pacific Northwest, bringing scattered showers and chance of thunderstorms.
Looking Ahead:
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine. We will start to see highs reach the upper 80s to low 90s by early next week.
High pressure will build again Friday and into the weekend, increasing temperatures and sunshine.
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Seattle, WA
Top 25 Seattle Seahawks Going into 2026 NFL Season: #17 Grey Zabel
After so many disappointing seasons with the interior offensive line, the Seattle Seahawks made a commitment last offseason to improve the unit. They started one big step at a time by drafting North Dakota State guard Grey Zabel in the first round, 18th overall pick, of the 2025 NFL Draft. This one was one of the last steps for the Seahawks to create one of the most productive offenses in the NFL.
Zabel wasn’t perfect in his rookie season, but he was good enough to validate the decision to draft him in the first round, and he showed improvement. Zabel is already a favorite among some Seahawks fans and some media outlets as they love his determination and spirit. It was a big jump from the FCS collegiate level to the NFL and this season, he has a chance to show why he might be a top-half-of-the-league guard.
Why Zabel Could Be Ranked Higher?
The Seahawks wanted a determined workhorse when looking for a guard. That’s exactly what they got in Zabel. Last season, he appeared in 1,051 snaps, which is only 10 fewer snaps than right tackle Abraham Lucas, who had the most offensive snaps. Zabel got better as the season progressed. Pro Football Focus gave him an overall grade of 81.5 and a run-block grade of 81.2 in Week 14 through the NFC Championship Game.
There were times last season when he looked like a monster against several defenders. He was pushing some defenders completely out of the way on pulling plays and even ran to defenders after the pass-catcher caught the ball. This is the mentality the Seahawks expect him to have going into his second season in the league. He has more experience and the complete trust of the team to be a franchise player on par with Lucas and left tackle Charles Cross. If he continues to improve, he will be another steal for the Seahawks.
Why Zabel Could Be Ranked Lower?
There were times last season when he didn’t quite catch up to the learning curve of the NFL. Zabel allowed two sacks, four hits and 24 pressures in 2025. The Seahawks expect those numbers to decrease significantly as he is experienced and capable of playing at an efficient level. While Zabel is impressive, he might not be the best player the Seahawks have selected in the 2025 NFL Draft. That honor belongs to slot cornerback Nick Emmanwori, who is stepping up to be the steal of the draft.
Zabel is easily one of the best second-year players and is one of the top offensive linemen, but there are players behind him because they haven’t proven to be consistently explosive for the Seahawks. There is going to be even more pressure on him this upcoming season. The Seahawks hired a more run-friendly coach in Brian Fleury as offensive coordinator. His ranking at the end of the season might be much better if he improves, or worse if he fails to reach expectations.
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