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SAN FRANCISCO: 239 square miles packed with life

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SAN FRANCISCO: 239 square miles packed with life


Make no doubt about it.

My soul is in the Sierra but my heart is in San Francisco.

One of the great things about living in the Northern San Joaquin Valley aside from the fact it is a great place to live and you have the world’s largest and most varied “farmer’s market” in your backyard, is the fact we are nestled between San Francisco and Yosemite National Park.

You can go cosmopolitan one weekend and wild as nature intended the next.

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And you don’t have to do it while living in an aging, cramped flat that rents for $3,500 a month or having to dig yourself out from under five feet of snow just to trek 25 miles to the store to get milk.

It’s almost a tragedy that people who end up living here don’t venture west to the ocean’s edge or east to the mountain’s crest with any regularity to sample the endless smorgasbord of manmade and natural delights.

People from all over the world travel here just so they can take in San Francisco and Yosemite.

My love affair with The City started as a kid.

We’d go to San Francisco several times a summer to stay with my late Aunt Grace Towle who was an emergency room nurse at St. Mary’s Medical Center.

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She lived out in The Avenues off Clement Street that parallels Geary Boulevard in western San Francisco. Clement Street — as well as Geary — offers every imaginable dining option possible at significantly less than the restaurants in and around San Francisco tourist traps.

The most unusual restaurant I’ve ever been in was a Mexican restaurant on Clement Street owned by a Chinese immigrant who had a waitress who was Filipino and a cook who was a Greek national that immigrated to the United States after ending his career as a cook on a freighter ship.

The enchilada and chili relleno were the most unusual I ever had but what I remember was how all three of them, owner, waitress and cook, were open and engaging.

And if you want real great Mexican food, head to the Mission District. There are great mom and pop places left that will have your tastebuds thinking they’ve died and gone to Puerto Villa that the gentrification of the high-tech crowd hasn’t pushed out yet.

If you get away from Fisherman’s Wharf, Pier 39, the Embarcadero, Market Street, Union Square, and other high-profile locations there are countless nuggets awaiting.

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Although, I confess if I’m anywhere near Pier 39 I’ll head to Chocolate Heaven and fork over $10 for two truffles.

There’s plenty of interesting places to go in a city with 49 hills, 239.84 square miles, and 865,000 residents without feeling you’re running into every tourist on the planet.

Everyone flocks to the block of Lombard Street on Russian Hill between Hyde and Leavenworth streets to go down the so-called “Most Crooked Street in the World” that switches back and forth going downhill to tame a 27 percent grade much like a slalom skier would.

Vermont Street, though, in Potrero Hill between 20th and 22nd streets, is just as crooked if not more yet has less traffic than a rural road in northern Alaska.

Given it is in more of a working-class neighborhood (if such a thing exists anymore in San Francisco), doesn’t have red paver bricks or ornate gardens, and is away from the beaten tourist paths it might be why most people haven’t heard of it.

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There’s endless shopping. If you’re feeling rich you can head to Union Square and duck into Neiman Marcus and rifle through the few discount racks there and discover you’re too poor to be even a thrift shopper along the 1 percent.

Then there are endless boutiques in places like Haight Ashbury, the epicenter of the Summer of Love, where you won’t only find one-of-a-kind offerings but you won’t need to pay with an arm and a leg.

The dining and cultural offerings would fill a book. They range from the California Academy of Sciences and Steinhart Museum in the heart of the 1,017 acres composing Golden Gate Park as well as the Palace of Fine Arts to the Walt Disney Family Museum.

Live music from opera to underground music is available every night of the week. There’s live theatre, street performers, and everything in between.

There is a reason why San Francisco is rated as a world class city in the same league as Paris, London, and New York.

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Then there are things that tug at your heart as in those “little cable cars that climb halfway to the stars.”

I must have ridden them two dozen times growing up. My last ride — although it was aborted — was my favorite.

I had driven Cynthia to Drake’s Beach at Point Reyes Seashore where I proposed and she said “yes.”

On the way home we stopped at Alioto’s at Fisherman’s Wharf for dinner. Even though the late May skies had turned threatening after sundown, we opted to hop aboard a cable car grabbing onto poles as we took the last two standing positions just as the rain started falling.

As we stood there kissing and apparently blocking the view of a middle-aged French tourist, he uttered “les imbeciles, sortir de la voie.”

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Those few words changed the myth that all Frenchmen were romantics.

How can you be idiots in San Francisco where part of the view are people in love with life?



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San Francisco, CA

San Francisco Giants retiring Jeff Kent’s No. 21

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San Francisco Giants retiring Jeff Kent’s No. 21


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Summer 2026 belongs to Jeff Kent.

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The San Francisco Giants legend will be inducted into the Baseball Hall of Fame in Cooperstown, New York, on July 26. However, his ceremonious affairs won’t stop there.

The Giants plan to have a Hall of Fame celebration for Kent on Aug. 29 at Oracle Park when they play the Arizona Diamondbacks. To honor Kent, San Francisco will also retire his No. 21 jersey before the game.

Kent, who spent six seasons in San Francisco, became a member of the Giants Wall of Fame in 2009. His bronze plaque is located along King Street.

The Giants Wall of Fame pays tribute to the organization’s greatest players who have, either, played a minimum of nine seasons for the Giants or played five seasons with at least one All-Star appearance or championship win in San Francisco, according to MLB.com.

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Kent had the best years of his 17-year MLB career with the Giants. He was a five-time All-Star, three of his nods coming as a member of the Giants from 1999 to 2001. He was named the 2000 NL MVP.

Kent was a four-time Silver Slugger Award-winner, having won the hitting title with the Giants from 2000 to 2002.

Kent becomes the 14th player to have his number retired by the organization. He joins Christy Mathewson, John McGraw, Bill Terry (3), Mel Ott (4), Carl Hubbell (11), Monte Irvin (20), Will Clark (22), Willie Mays (24), Barry Bonds (25), Juan Marichal (27), Orlando Cepeda (30), Gaylord Perry (36) and Willie McCovey (44).

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San Francisco, along with every MLB team, retired the No. 42 in honor of Jackie Robinson on April 15, 1997.

Jeff Kent’s best Giants moments



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San Francisco releases the latest data on overdose deaths

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San Francisco releases the latest data on overdose deaths


San Francisco says it is making progress on addressing the city’s drug crisis, but that there is still a lot of hard work ahead. The Department of Public Health Today released the latest data on overdose deaths in the city. Those numbers show some progress, but also show there is a long way to go. 

San Francisco’s DPH released the latest data for overdose deaths in the city, a total of 36 for the month of December, and 621 for the whole year. Down from 635 in 2024. 

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“I will always emphasize that every single death from an overdose is unacceptable,” said SF Health Director, Dr. Daniel Tsai. “It’s preventable and any of these numbers are far too much. But, I am pleased and encouraged with the direction that we have been trending.”

The city saw a more dramatic drop between 2023 and 24 when the rate dropped from more than 800 overdose deaths.

A mayoral plan

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San Francisco Mayor Daniel Lurie touted his breaking the cycle plan, bringing together health services, social services, law enforcement and first responders to address the issue. 

“Just this past year we opened 600 new treatment focused beds, so people on the street can get inside and get help,” said Mayor Lurie.

DPH said progress so far can be attributed to shifting tactics to make sure that those who are struggling have comprehensive treatment. 

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“In 2025 we made real progress,” said Dr. Christy Soran from SFDPH. “We move from a disconnected crisis response system that meets people at every stage from a crisis to long-term recovery we’ve invested in what works.”

Word from the top 

Governor Gavin Newsom said San Francisco has made strides in addressing the crisis on the streets. The governor said there must be accountability from those struggling with addiction and homelessness, and accountability for the cities that aim to address the issue.

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To qualify for homeless assistance from the state, he said cities need to show measurable progress.

“There is no distribution of funds unless there are strategies and plans to address the issues of encampments on the streets and sidewalks of our cities all across this state,” said Gov. Newsom.

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The city is preparing to open its RESET center near the hall of justice, where law enforcement can bring drug users they’ve arrested to sober up and get fast tracked into treatment programs.
 

San Francisco



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San Francisco Airport’s Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED

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San Francisco Airport’s Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED


The fear of flying is less a single phobia than a place where other fears converge. For many people, it’s rooted in one or more anxieties that flying brings into focus — the fear of turbulence, of heights, or of having a panic attack in front of strangers with no escape.

For Vance, being inside an aircraft activates her claustrophobia — a condition she developed at nine years old. A series of surgeries caused her to feel severe anxiety in closed spaces. Her panic attacks increased during her teenage years, especially on airplanes.

“If I’m in a car, I can pull over, open my door and get some relief,” she says. “But when I’m in a plane, there’s no out.”

A safe space to face the fear

Air travel isn’t something that most people can do often enough to ease their anxiety. Each trip can feel like starting all over again.

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Luckily, Vance found somewhere to practice being uncomfortable: the Fear of Flying Clinic, a nonprofit support organization hosted at the San Francisco International Airport.

Collette Vance, a participant in the Fear of Flying Clinic, prays before takeoff from San Francisco on Aug. 10, 2025. (Evan Roberts/KQED)

Fran Grant and Jeanne McElhatton, both licensed pilots, founded the clinic in 1976 in San Mateo, California. They created an educational program in order to help Grant’s husband overcome his turbulence anxiety so he could travel to Australia.

The curriculum demystified air travel and addressed the physical and psychological roots of fear. The first clinic welcomed a small group of anxious travelers and, by the end, Grant’s husband was calm enough to sleep through turbulence that had once overwhelmed him.

Today, clients from across California spend two consecutive weekends understanding the mechanics of flight and learning how to rewire their anxious thoughts. A four-day workshop culminates in a round-trip graduation flight to Seattle.

Vance arrives at the clinic on the first day with her mother, Louise, joining eight other participants, including one couple who drove in from Fresno. Volunteers run the workshop — many of whom are nervous flyers and have gone through the clinic themselves — and include instruction from working pilots, air traffic controllers, flight attendants and aircraft maintenance technicians.

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Volunteer psychotherapist Paula Zimmerman begins the workshop by asking everyone to introduce themselves and their concerns about flying. Reasons for signing up range widely: panic attacks, childhood trauma from an earthquake, a decades-old rescue mission during the Vietnam War. One participant in their fifties had never even been inside an airplane.

Often, Zimmerman says, they sign up because of an important upcoming trip.

Retrain the brain

Zimmerman wants participants to understand the difference between adrenaline and real danger. Her goal is to help them to distinguish between the thing that’s happening to them and how they think about the thing that’s happening to them.

She writes the letter “A” on a large sheet of paper at the front of the room. A stands for an activating event — like, for example, turbulence.



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