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New Year's Wisdom from My Fig Tree – San Diego Jewish World

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New Year's Wisdom from My Fig Tree – San Diego Jewish World


By Shayna Kaufmann

Shayna Kaufmann

SAN DIEGO –We have a magnificent fig tree in my backyard. Every August, without fail, it produces hundreds of lush figs. I love to pick them, eat them, and share them with my fig-loving friends. And, a few weeks, the explosion of fruit is mostly gone. The dark green leaves gradually turn yellow and brown, and eventually fall to the ground. I love that too. The collection of multicolored leaves looks like a carpet underneath the tree.

Right now, this same tree is barren. The leaves have disintegrated and its many branches are plain gray sticks. It will stay this way for much of winter. At first glance, the tree looks dead. But it is very much alive. It is resting to gather strength and prepare for the seasons to come.

So, what is the New Year’s wisdom from my fig tree? Its seasonal variations remind me that change happens gradually; that nature takes patience and time to produce its fruits – its goals. The tree is not making a resolution to produce a certain number of figs. It cannot. It is unable to control how much water it receives, unforeseen weather patterns, or the quantity and sweetness of the figs it will eventually yield. These factors could result in a failed resolution. Yet, it has a clear intention – to grow buds, and leaves, and eventually fruit. It patiently allows the process to unfold, honoring unpredictability, while maintaining its intention.

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Like the fig tree, most of our life changes happen gradually, not between December 31 and January 1. Setting intentions allows the process to more organically unfold, being sensitive to setbacks. It is softer and more natural than a resolution which can often breed guilt and shame, when not manifested.

My process of setting intentions begins when I first take inventory of the past year, a tradition my family started 15 years ago. We start by thinking about the blur of the year, seldom recalling anything but the big events. But after a few minutes, and sometimes with the help of each other, we remember – oh yeah! I went to Barcelona solo, I presented at a conference I had been pining at for years, I received my meditation teacher certification, and I finished the first draft of my book. Yay me!

When I bring these milestones to the forefront, it helps me to close out the year with an appreciation of my strengths and ability to persevere. Then, I am in a place of power when I consider my intentions, as opposed to a mindset of where I fall short, which is often the starting point of declaring resolutions.

As you approach the end of 2023, take a few minutes to review your year and congratulate yourself for your accomplishments. Look at your calendar if need be or ask family and friends for input. Small gains are big, too! Then, allow your mind and heart to consider your intentions, rather than resolutions, for the new year. And, if nothing clear arises, remain patient and curious, like the fig tree.

Wishing you all a beautiful end to 2023 and a graceful, gradual entry into a New Year!

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Shayna Kaufmann, a clinical psychologist, is the founder of Embrace the Middle.



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Game 21: San Diego Padres at Los Angeles Angels

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Game 21: San Diego Padres at Los Angeles Angels


San Diego Padres (14-7) at Los Angeles Angels (11-11), April 19, 2026, 1:07 p.m. PST

Watch: Padres.TV

Location: Angel Stadium – Anaheim, Calif.

Listen: 97.3 The Fan

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Solans, Luna, Guilavogui help RSL beat slumping San Diego, extend unbeaten streak to 6 games :: WRALSportsFan.com

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Solans, Luna, Guilavogui help RSL beat slumping San Diego, extend unbeaten streak to 6 games :: WRALSportsFan.com


— SANDY, Utah (AP) — Sergi Solans had two goals and an assist, Diego Luna added a goal and two assists, and Real Salt Lake beat San Diego FC 4-2 on Saturday night to extend its unbeaten streak to six games.

Morgan Guilavogui scored his first goal in MLS and had an assist for Real Salt Lake (5-1-1). The 28-year-old designated player has five goal contributions in his first six career games.

RSL hasn’t lost since a 1-0 defeat at Vancouver in the season opener.

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San Diego (3-3-2) has lost three in a row and is winless in five straight.

Luna opened the scoring in the fifth minute when he re-directed a misplayed pass by Duran Ferree, San Diego’s 19-year-old goalkeeper, into the net.

Moments later, Solans headed home a perfectly-placed cross played by Luna from outside the right corner of the 18-yard box to the back post to make it 2-0. Solans, a 23-year-old forward, flicked a header from the center of the area inside the right post and past the outstretched arm of Ferree to make it 3-1 in the 37th minute.

Guilavogui slammed home a first-touch shot to give RSL a three-goal lead in the 45th.

Marcus Ingvartsen scored a goal in the 14th minute and Anders Dreyer converted from the penalty spot in the 66th for San Diego.

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Ingvartsen has five goals and an assist this season and has 10 goal contributions (seven goals, three assists) in 16 career MLS appearances.

Rafael Cabral had three saves for RSL.

Ferree finished with five saves.

___

AP soccer: https://apnews.com/soccer

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How San Diego Has Quietly Emerged as One of America’s Great Dining Destinations

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How San Diego Has Quietly Emerged as One of America’s Great Dining Destinations


When John Resnick opened Campfire on a quaint little street in Carlsbad, Calif., in 2016, some locals weren’t sure what to think. The coastal enclave wasn’t exactly awash in innovative, chef-driven establishments, so it was a shock to see the dining room consistently full. Early on, one woman wondered aloud to Resnick, “Where did all these people come from?”

It’s a moment he remembers vividly. “I was struck by her statement, because I think she was surprised that so many other people in Carlsbad were there,” Resnick says. 

The rest of the culinary world would take some time to catch up to what was happening. In 2019, when Michelin expanded to rate restaurants throughout all of California—not just the San Francisco area—Addison was the only one in San Diego to earn a star. But since emerging from the pandemic, the region’s food scene has grown dramatically. Driven by outstanding farms, ingredients, a bumper crop of talented chefs, and a G.D.P. approximately the size of New Zealand or Greece, San Diego County has become one of America’s most underrated dining destinations.

Campfire’s octopus, chorizo, and celery-root entrée.

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Gage Forster

Perhaps no single restaurant is a better emblem for this shift than chef William Bradley’s Addison, which opened in 2006. After landing his first star, Bradley knew he wanted more. To get them, he transformed his French-leaning fare to serve what he calls California Gastronomy, which combines the cultures of SoCal with impeccable ingredients and wildly impressive techniques, prizing flavor over flair. Michelin responded, awarding Addison a second star in 2022, and making it the first Southern California three-star restaurant just a year later. The accolade has created a halo effect, attracting culinary tourists from around the world.

Berry beet tartlets at San Diego’s three-star stalwart Addison.

Berry beet tartlets at San Diego’s three-star stalwart Addison.

Eric Wolfinger

“Earning three stars forces the global dining community to pay attention to a place that may not have been on their radar before,” says chef Eric Bost, a partner in Resnick’s four Carlsbad establishments. 

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Resnick recruited Bost, who spent time at award-winning outposts of Restaurant Guy Savoy, to run Jeune et Jolie, which he led to a star in 2021. They’ve since taken over an old boogie-board factory down the street and converted it to an all-day restaurant and bakery, Wildland. The space also hosts an exquisite tasting-counter experience called Lilo, which was given a Michelin star mere months after opening in April 2025. And as Resnick and Bost grew their successful Carlsbad operation, chef Roberto Alcocer earned a Michelin star for his Mexican fine-dining spot Valle in nearby Oceanside.

The stylish tasting counter at Michelin one-star Lilo in Carlsbad.

The stylish tasting counter at Michelin one-star Lilo in Carlsbad.

Kimberly Motos

About 25 miles to the south, another affluent coastal community is going through its own culinary glow up. In La Jolla, chef Tara Monsod and the hospitality group Puffer Malarkey Collective opened the stylish French steakhouse Le Coq. Chef Erik Anderson, formerly of Michelin two-star Coi, is preparing to launch Roseacre. And last year, Per Se alums Elijah Arizmendi and Brian Hung left New York to open the elegant tasting-menu restaurant Lucien, lured by the ingredients they’d get to serve. “A major reason we chose San Diego is the quality and diversity of the produce,” Arizmendi explains. “San Diego County has more small farms than anywhere else in the U.S., and its many microclimates allow farmers to grow an incredible range of ingredients year-round.”

Wildland’s spicy Italian sandwich.

Wildland’s spicy Italian sandwich.

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Gage Forster

Chef Travis Swikard has also been a tireless advocate for the region’s ingredients since he returned to San Diego, his hometown, and opened Mediterranean-influenced Callie in 2021. There’s no sophomore slump with his latest effort, the French Riviera–inspired Fleurette in La Jolla, where he’s serving his take on classics like leeks vinaigrette and his San Diego “Bouillabaisse” with local red sheepshead fish and spiny lobster. Its food is bright, produce-driven, and attentive in execution, while the dining room maintains a relaxed and unpretentious style of service. And Swikard sees that approach cohering into a regional style with a strong network of professionals behind it.

“It’s really nice that we are developing our own identity, not trying to be like L.A. or any other market, just highlighting what’s great about the San Diego lifestyle and ingredients,” he says. “Similar to New York, a chef community is starting to develop where chefs are supporting each other. There is a true sense of pride to be cooking here.”

Top: In La Jolla, Lucien serves ocean whitefish with tomatoes turned into concasse, sabayon, and other expressions.





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