Denver, CO
Renck: Von Miller will always be a Bronco, even if playing for Denver again unlikely
ASHBURN, VA. – Von Miller knew the answer. But he could not resist asking the question.
A free agent last summer, training camp approaching, Miller had not decided on a new team. Garett Bolles, in attendance at a Von’s Vision event in Colorado, urged his good friend to call the Broncos.
Von had not played in Denver since 2021. Russell Wilson had him on a group text with Chandler Jones in 2022, asking for him to return. Von wisely sidestepped that “disaster of a season,” signing with the Buffalo Bills as Denver added Randy Gregory.
Three years later, there was a new coach and new quarterback. Maybe the remodeling needed an old antique to complete the project.
Von picked up his iPhone and dialed general manager George Paton.
“When Garett brought it up, I was like, ‘Come on, man.’ You have Nik Bonitto and Jonathon Cooper. But I started thinking, ‘You have all these people on the team and there’s not a spot for me? I know there probably won’t be, but let me check and see.’ I talked with George and I already had an idea how it was going to go. And that is exactly what he said.”
There was no room for the 36-year-old Miller, not with backups Jonah Elliss and Dondrea Tillman capable of playing special teams. The conversation with Paton, the man who traded him to the Rams in 2021, was productive, but not for the reason he expected.
“It was more about me taking the steps to get into a front office. He knows I want to be a GM someday (a goal inspired and encouraged by Bills GM Brandon Beane),” Miller told The Post on Friday. “I am still happy I did it. That was this season. What about next year?”
Sitting below the No. 24 name plate — an ode to Champ Bailey and Kobe Bryant — in the Washington Commanders locker room, Von flashed that devilish grin, the one that appeared so often after his franchise-record 110.5 sacks with the Broncos.
Truth be told, he would “love to return” to the Commanders. Would like a “rain check” after a lost season because of a battery of injuries to stars, including quarterback Jayden Daniels. Daniels is why Von chose Washington over the Seahawks.
“Nothing against Sam Darnold, but it was Jayden Daniels. In my opinion, it was the best situation,” Miller said. “They were coming off the NFC Championship Game. And (coach) Dan Quinn had a plan for me as a veteran player. He gets it.”
Of course, nothing has worked out, save for Von delivering as an effective situational rusher. He has five sacks in 11 games. He wants a third Super Bowl ring. But he is also motivated to collect eight more sacks, and have his sons, Valor and Victory, gain a better understanding of what their dad does for a living.
That is why he fully intends to play next season. Get that number, and he will reach 142.5 for his career, ranking sixth all-time.
“Myles Garrett is like 14 sacks behind me, and he came into the league six years after me. I don’t want to make the top 10 and get knocked out,” Miller said. “I want to stay there for 10 or 20 years. So, yeah, I definitely want to play another year, and who knows after that?”
With Washington hosting the Broncos on Sunday night, Miller cannot avoid becoming nostalgic. He never wanted to leave, but knew his time was up after he called a captains meeting with coach Vic Fangio and Paton to discuss turning the season around and aiming for a division title.
“It fell on deaf ears. What I realized later is that we were were so far removed from that. That’s all I knew from playing with Peyton Manning. But we had guys who couldn’t relate. It’s hard to get somebody to miss something they never had,” Miller said. “I was talking about winning a Super Bowl, and they were like, ‘What? We are try to win a single game.’ ”
A few weeks later, Von was shipped out. He was surprised, the news bringing him to tears. He still wonders if he would have played his entire career in Denver if the Broncos had drafted someone like Bo Nix.
“We never had a quarterback for a lot of years. No one special or elite,” Miller said. “And Bo fell in their lap. And you’ve got him with one of the greatest minds in NFL history, Sean Payton. And they have Courtland Sutton, Troy Franklin, and Marvin Mims, and that offensive line is way better than what we had in 2015. This year’s team is special. And if Bo Nix continues to take those leaps.”
Miller catches himself. There he goes again. He cannot help it. When it comes to the Broncos, Von is a fan.
He spent a decade in Denver, morphing into a future Hall of Famer. He made mistakes, grew up before our eyes, became a father — his third child, a daughter named Virtue, is due in January — a leader and a champion.
“I constantly reflect back on those times. The orange and blue, that’s my squad, that’s my city. Broncos Country, those are my fans. I think they are the main reason I miss it,” Miller said. “Anytime I post something on Instagram, they comment, ‘Come back to Denver, we love.’ They are 90 percent of why I still love the Denver Broncos and why I will always root for them.”
Von will always be a Bronco whether he plays for the team or not. He can always sign a one-day contract and retire in Denver before heading to Canton.
Honestly, it is amazing Von is still playing. His legacy is secure.
But this season explains it. There is a fountain pen. Von sits in the front of meetings — “I am that guy now” — taking down every word. He wants to be challenged, even though the easiest thing would be to tip his helmet and walk off into a Broncos orange-colored sunset.
“I take more notes now than I ever did. I date it, put a timestamp on it. Man, I love everything about the sport, the locker room, the training room, the weight room, the film room,” Miller said. “I have been playing football for 26 years. This is my life. If I don’t have to leave, I am not going to.”
Denver, CO
Former strip club owner selling Castle Pines mansion for $8M
Troy Lowrie, the Denver entrepreneur who built and then sold a portfolio of strip clubs across six states, is selling his Castle Pines mansion because he says the house deserves an owner who will be there full time.
Lowrie and his wife, Tenicia, are asking $7.8 million for the 11,147-square-foot home, which overlooks the 12th hole of Castle Pines Golf Club. The couple bought the property in 2022 for $6.3 million after selling their longtime Golden mansion for $6.4 million.
Jerome and Mary Kern built the home in 2008. Jerome Kern, who died in 2024, was a telecommunications attorney and philanthropist widely credited with rescuing the Colorado Symphony from bankruptcy in 2011.
The five-bedroom, seven-bathroom home was designed by BOSS Architecture and Semple Brown Design and named Home of the Year by Colorado Homes & Lifestyles magazine in 2012. It has a Castle Rock address because it’s in an incorporated part of Douglas County, just outside Castle Pines limits.
The Lowries weren’t in the market when they stumbled on it.
“We had already bought land in Sedalia and were planning to build,” Troy Lowrie said.
But then they walked through Albion Place. “It’s impossible to build something like this now. The concrete alone would cost at least $3 million,” he said.
Lowrie said the grounds hooked him, especially the year-round heated pools, the glass-walled garden studio and tea house, the koi pond with cascading waterfalls, fire features, and mature 250-foot pine trees on the 1.11-acre lot.
“You feel like you’re in the mountains,” he said.
The home blends centuries-old materials with a modern aesthetic. A 16th-century granite fireplace mantel anchors one room; a 17th-century marble mantel anchors another. Walls of glass throughout dissolve the boundary between inside and out, and a dramatic gallery-style entry opens to soaring ceilings.
After moving in, the Lowries put their own stamp on the home.
Tenicia Lowrie overhauled the kitchen, adding a pizza oven, a full-size refrigerator and freezer, a larger range and a warming oven.
She also updated her bathroom in the primary suite. Step 1: removing an empty fish tank from the shower.
“It looked like a hospital, not a home,” Tenicia Lowrie said. She converted it into a spa-inspired bath, with lighting that mimics falling raindrops.
They added a massage table to the tea house, already a meditative retreat.
Troy Lowrie said there’s room downstairs to add a golf simulator — though he admits he’s not much of a golfer. He plays pickleball and tennis.
“This house probably should belong to someone who plays golf,” he said.
The primary suite is a particular favorite. In addition to double baths and walk-in closets, it includes a sitting area with a television and couch — something Troy Lowrie was initially skeptical about.
“Now I couldn’t live without it,” he said.
The suite also has a small kitchen, and when they are home, the couple admits they often spend most of their time there. Tenicia Lowrie said she already knows she’ll miss her walk-in closet.
The retired couple plan to stay in Florida full time. Tenicia Lowrie is a co-founder of Lucy Sky Cannabis Boutique, a retail cannabis shop.
They have been splitting their time between Colorado and Florida, and if they could, Tenicia Lowrie said they would take their house with them.
During one of their extended absences, a bear got into the koi pond and ate all the fish.
“We feel like we’re cheating the house by only being here four months out of the year,” Troy Lowrie said. “It deserves a full-time caretaker.”
Listing agent Christine Malara with Compass-Denver said the home in the gated community likely will appeal to an executive or an athlete. Denver Broncos quarterback Bo Nix owns a home nearby.
Although the home feels secluded, it sits near Interstate 25. Denver Tech Center is about 15 minutes away, Dove Valley is 24 minutes, and Denver International Airport is 35 minutes away.
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Denver, CO
Mitchell Fraboni will be the Bronco long snapper in 2026
For the last four seasons, Mitch Fraboni has been the Bronco long snapper (he was the LS for part of 2022). Long snappers are critical, but forgotten parts of every football team. Like offensive linemen, they only get noticed if they screw up.
Mitch is not only a competent long snapper, but he is also a decent tackler, getting anywhere from four to six tackles on punt coverage every season. Mitch had four tackles (3.5) last season on 75 punts – only 29 of which were returned. The leader on punt tackles for the Denver Broncos last season was JL Skinner with 5.5.
Position: LS | 6-2, 223lb (188cm, 101kg)
Admittedly only the gunners and the long snapper can be downfield before the punt is away, but Mitch is still an asset as a tackler on punt coverage.
Denver, CO
Denver Broncos training camp is 2 weeks away
Denver Broncos football is right around the corner.
As the 2026 World Cup nears its July 19 final, sports fans will soon begin turning their attention toward NFL training camps. The Broncos are set to open training camp on July 31 — two weeks from today — with the first of 14 practices open* to fans.
*Due to construction at the team’s facility, capacity at practice will be limited to approximately 1,000 fans, so (free) tickets are required to attend. Those tickets became available on July 1 and were quickly claimed. (Tickets are sometimes returned, though, so fans should check Ticketmaster for potential available tickets.)
Broncos training camp schedule
- Friday, July 31: 10 a.m.
- Saturday, Aug. 1: 10 a.m.
- Monday, Aug. 3: 10 a.m.
- Tuesday, Aug. 4: 10 a.m.
- Wednesday, Aug. 5: 10 a.m.
- Thursday, Aug. 6: 10 a.m.
- Friday, Aug. 7: 10 a.m.
- Saturday, Aug. 8: 10 a.m.
- Monday, Aug. 10: 10 a.m.
- Tuesday, Aug. 11: 10 a.m.
- Wednesday, Aug. 12: 10 a.m.
- Monday, Aug. 17: 10 a.m.
- Tuesday, Aug. 18: 10 a.m.
- Wednesday, Aug. 19: 10 a.m.
Fans should note that Denver’s practice schedule is subject to change due to weather. Be sure to check the team’s Twitter/X page for the latest updates on the practice schedule.
In addition to the open camp practices, the Broncos will play three preseason games in August, including two at home. After that, Denver will open the season against the Kansas City Chiefs on Monday Night Football on Sept. 14.
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