Connect with us

Alaska

For many participants, the Alaska Heart Run & Walk is part of their own healing journey

Published

on

For many participants, the Alaska Heart Run & Walk is part of their own healing journey


It’s been a long road for Kambe Padgett, who had open-heart surgery 30 years ago to repair a hole in her heart. And it’s been a difficult one — Padgett has returned to the operating table for seven subsequent surgeries in the past nine years.

But when Padgett participates in the 2023 Alaska Heart Run & Walk on Saturday in Anchorage, it will represent both a victory and a redemption, the final step on her journey to healing.

“It will be emotional,” she said. “After last year, I just thought I’m never going to be able to do this. I loved to hike and run and I haven’t been able to do that. So even doing this walk on Saturday, it’s a big thing for me just to say to myself, ‘OK, I can do this.’ “

Advertisement

As recently as last year, Padgett still suffered the effects of heart disease. She could barely finish the 2022 Heart Walk and struggled with shortness of breath, dizziness and fatigue. But after an eighth ablation procedure — used to treat an irregular heartbeat — in August, she feels like a level of normalcy has been restored to her life.

“This Heart Walk is really important because I kind of want to redeem myself a little bit,” she said. “If you keep on top of your heart health, you can beat it. I’m not a victim anymore. I’m not a victim. I’ve beat it. So this is why this is a big deal for me.”

Padgett, who grew up in Seward and now lives in Wasilla, hasn’t always been able to say that. As a teenager, she wanted to be more active but physically wasn’t able.

“I love to play basketball, but when you do drills and practice, I couldn’t do it,” she said. “I couldn’t breathe and I’d have chest pain. I turned gray. And people were just thinking I was faking it wanting attention.”

Eventually she was diagnosed with an atrial septal defect, and at age 17 she went to Seattle for an open heart surgery. Then nine years ago, she started feeling off.

Advertisement

That was the start of a string of surgeries, including installation of a pacemaker, and more than 20 medications. Time after time, the procedures failed to provide relief and left her increasingly desperate.

“I couldn’t exercise, and I had a really crappy attitude having a pacemaker, so mentally that was depressing,” she said. “It was like, a failure feeling. I still couldn’t do stuff like how we suspected I’d be able to, and I gained weight. It was physically depressing. Emotionally, I was a wreck for a really long time.”

But her most recent ablation surgery has her feeling both fit and confident.

Padgett, who earlier this month competed in the Mrs. Alaska America Pageant, will be walking Saturday with fellow pageant contestants. Her pageant platform was awareness of heart disease, and while the Heart Run is a major fundraiser, it also puts a major emphasis on education and training.

“I got associated with the Heart Walk because I’m all about trying to get people to know signs and symptoms, how to do CPR,” she said. “If you walk or do the run, it’s just Alaskans getting united to take a stand against it.”

Advertisement

In her 30-year battle with heart disease, Padgett feels like she has gone from victim to victor.

“Now I’m back to being able to exercise, and so this Heart Walk, it’s like OK, I’m living proof,” she said. “We can beat this. We don’t have to be the victim to it.”

• • •

Anchorage’s Rob Gambill was only 49 when he suffered a heart attack in 2021. He wasn’t feeling right and went to the hospital, and soon he was having a blockage cleared with the placement of a stent. He recalled the conversation he had with his wife shortly before going into surgery, and the realization it may be their last.

“There’s moments like that, that you kind of think back on and go, you know, I’m glad that that didn’t come to that,” he said.

Advertisement

It was a wake-up call and a realization he had to make some lifestyle changes, including quitting one of his favorite pastimes — smoking. It’s been two smoke-free years for Gambill, and this will be his second year participating in the Heart Walk.

“If I can quit smoking, anybody can quit smoking,” he said. “My dad smoked when I was younger, and so I tried it out when I was a kid, right? It’s funny to hear people a lot of times say, ‘Smoking is horrible and you wish you would never have picked it up.’ But I actually enjoyed it. I liked smoking. I liked the ritual of it. I liked the smell of it, believe it or not. I enjoyed it. And so if I can give it up, anyone can.”

• • •

Amber Doyle had spent nearly two decades working in health care as a licensed practical nurse and administrator when heart disease made a major impact on her life not once, but twice. Her father had a heart attack at age 52 and passed away. Shortly after that, Doyle herself was diagnosed with heart disease at age 35.

It meant major lifestyle changes for her as well.

Advertisement

“I lived a very fast-paced life, so it was very frustrating for me,” Doyle said. “I was a single mom and feel like I needed to slow down and take a minute, take a breather. Then of course getting used to medications and and all of that. So it was very, very shocking.”

And while she’s made changes, Doyle hasn’t put her life on hold due to the disease. She manages two assisted homes, owns a small business and started a nonprofit a few years ago. That organization, Chronic Hope of Alaska, helps Alaskans navigate the challenges of chronic illnesses. It focuses largely on the financial, family and mental health impacts of chronic disease.

“When you find out you have a chronic disease, you obviously find out everything there is medically about that disease,” she said. But doctors don’t necessarily “tell you what kind of burden it’s going to be on your checkbook or how it’s going to affect you mentally or even your family as a whole unit,” she said.

Her team for Saturday is Midnight Sun Tanning & Boutique, the business she owns in Palmer. The team includes friends, family and customers, and all of Saturday’s sales from the shop will go to the American Heart Association.

She said the Heart Run & Walk has allowed her to meet other people who have similar experiences.

Advertisement

“It’s been an amazing experience to be able to meet so many other people that have the same personal experiences,” she said. “Because you know, you’re not alone. You feel like you’ve got your own set of new family that know exactly what you’re going through.”

• • •

If you go

What: The Alaska Heart Run & Walk, sponsored by the American Heart Association, is a major fundraiser for the fight against heart disease. More than 3,000 Alaskans regularly participate, and this year’s goal is to raise $400,000.

When: 9 a.m. Saturday

Where: Alaska Airlines Center

Advertisement

Registration: Onsite registration starts at 7:30 a.m. Cost for timed 5K runners is $35 and $30 for youths age 8-17. Kids 7 and younger can run for free. Walkers participate for free.





Source link

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Alaska

Federal funds will help DOT study wildlife crashes on Glenn Highway

Published

on

Federal funds will help DOT study wildlife crashes on Glenn Highway


New federal funds will help Alaska’s Department of Transportation develop a plan to reduce vehicle collisions with wildlife on one of the state’s busiest highways.

The U.S. Transportation Department gave the state a $626,659 grant in December to conduct a wildlife-vehicle collision study along the Glenn Highway corridor stretching between Anchorage’s Airport Heights neighborhood to the Glenn-Parks Highway interchange.

Over 30,000 residents drive the highway each way daily.

Mark Eisenman, the Anchorage area planner for the department, hopes the study will help generate new ideas to reduce wildlife crashes on the Glenn Highway.

Advertisement

“That’s one of the things we’re hoping to get out of this is to also have the study look at what’s been done, not just nationwide, but maybe worldwide,” Eisenman said. “Maybe where the best spot for a wildlife crossing would be, or is a wildlife crossing even the right mitigation strategy for these crashes?”

Eisenman said the most common wildlife collisions are with moose. There were nine fatal moose-vehicle crashes on the highway between 2018 and 2023. DOT estimates Alaska experiences about 765 animal-vehicle collisions annually.

In the late 1980s, DOT lengthened and raised a downtown Anchorage bridge to allow moose and wildlife to pass underneath, instead of on the roadway. But Eisenman said it wasn’t built tall enough for the moose to comfortably pass through, so many avoid it.

DOT also installed fencing along high-risk areas of the highway in an effort to prevent moose from traveling onto the highway.

Moose typically die in collisions, he said, and can also cause significant damage to vehicles. There are several signs along the Glenn Highway that tally fatal moose collisions, and he said they’re the primary signal to drivers to watch for wildlife.

Advertisement

“The big thing is, the Glenn Highway is 65 (miles per hour) for most of that stretch, and reaction time to stop when you’re going that fast for an animal jumping onto the road is almost impossible to avoid,” he said.

The city estimates 1,600 moose live in the Anchorage Bowl.



Source link

Advertisement
Continue Reading

Alaska

Flight attendant sacked for twerking on the job: ‘What’s wrong with a little twerk before work’

Published

on

Flight attendant sacked for twerking on the job: ‘What’s wrong with a little twerk before work’


They deemed the stunt not-safe-for-twerk.

An Alaska Airlines flight attendant who was sacked for twerking on camera has created a GoFundMe to support her while she seeks a new berth.

The crewmember, named Nelle Diala, had filmed the viral booty-shaking TikTok video on the plane while waiting two hours for the captain to arrive, A View From the Wing reported.

“I never thought a single moment would cost me everything,” wrote the ex-crewmember. TikTok / @_jvnelle415

She captioned the clip, which also blew up on Instagram, “ghetto bih till i D-I-E, don’t let the uniform fool you.”

Advertisement

Diala was reportedly doing a victory dance to celebrate the end of her new hire probationary period.

Unfortunately, her jubilation was short-lived as Alaska Airlines nipped her employment in the bum just six months into her contract.

The fanny-wagging flight attendant feels that she didn’t do anything wrong.

Diala was ripped online over her GoFundMe page. GoFundMe

Diala has since reposted the twerking clip with the new caption: “Can’t even be yourself anymore, without the world being so sensitive. What’s wrong with a little twerk before work, people act like they never did that before.”

The new footage was hashtagged #discriminationisreal.

Advertisement

The disgraced stewardess even set up a GoFundMe page to help support the so-called “wrongfully fired” flight attendant until she can land a new flight attendant gig.

“I never thought a single moment would cost me everything,” wrote the ex-crewmember. “Losing my job was devastating.”

“Can’t even be yourself anymore, without the world being so sensitive,” Diala wrote on TikTok while reacting to news of her firing. “What’s wrong with a little twerk before work, people act like they never did that before.” Getty Images

She claimed that the gig had allowed her to meet new people and see the world, among other perks.

While air hostessing was ostensibly a “dream job,” Diala admitted that she used the income to help fund her “blossoming lingerie and dessert businesses,” which she runs under the Instagram handles @cakezncake (which doesn’t appear to have any content?) and @figure8.lingerie.

As of Wednesday morning, the crowdfunding campaign has raised just $182 of its $12,000 goal.

Advertisement

Diala was ripped online for twerking on the job as well as her subsequent GoFundMe efforts.

“You don’t respect the uniform, you don’t respect your job then,” declared one critic on the popular aviation-focused Instagram page The Crew Lounge. “Terms and Conditions apply.”

“‘Support for wrongly fired flight attendant??’” mocked another. “Her GoFund title says it all. She still thinks she was wrongly fired. Girl you weren’t wrongly fired. Go apply for a new job and probably stop twerking in your uniform.”

“The fact that you don’t respect your job is one thing but doing it while in uniform and at work speaks volumes,” scoffed a third. “You’re the brand ambassador and it’s not a good look.”

Advertisement





Source link

Continue Reading

Alaska

As Alaska sees a spike in Flu cases — another virus is on the rise in the U.S.

Published

on

As Alaska sees a spike in Flu cases — another virus is on the rise in the U.S.


FAIRBANKS, Alaska (KTUU) – Alaska has recently seen a rise in both influenza and respiratory syncytial virus, better known as RSV. Amidst the spike in both illnesses, norovirus has also been on the rise in the United States. The Centers for Disease Control and Prevention (CDC) says it’s highly contagious and hand sanitizers don’t work well against it.

Current data for Alaska shows 449 influenza cases and 262 RSV cases for the week of Jan. 4. Influenza predominantly impacts the Kenai area, the Yukon-Kuskokwim Delta, and the Northwest regions of the state. RSV is also seeing significant activity in the Yukon-Kuskokwim Delta and Anchorage.

Both are respiratory viruses that are treatable, but norovirus — which behaves like the stomach flu according to the CDC — is seeing a surge at the national level. It “causes acute gastroenteritis, an inflammation of the stomach or intestines,” as stated on the CDC webpage.

This virus is spread through close contact with infected people and surfaces, particularly food.

Advertisement

“Basically any place that people aggregate in close quarters, they’re going to be especially at risk,” said Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent.

Preventing infection is possible but does require diligence. Just using hand sanitizer “does not work well against norovirus,” according to the CDC. Instead, the CDC advises washing your hands with soap and hot water for at least 20 seconds. When preparing food or cleaning fabrics — the virus “can survive temperatures as high as 145°F,” as stated by the CDC.

According to Dr. Gupta, its proteins make it difficult to kill, leaving many cleaning methods ineffective. To ensure a given product can kill the virus, he advises checking the label to see if it claims it can kill norovirus. Gupta said you can also make your own “by mixing bleach with water, 3/4 of a cup of bleach per gallon of water.”

For fabrics, it’s best to clean with water temperatures set to hot or steam cleaning at 175°F for five minutes.

As for foods, it’s best to throw out any items that might have norovirus. As a protective measure, it’s best to cook oysters and shellfish to a temperature greater than 145°F.

Advertisement

Based on Alaska Department of Health data, reported COVID-19 cases are significantly lower than this time last year.

See a spelling or grammatical error? Report it to web@ktuu.com



Source link

Advertisement
Continue Reading

Trending