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Plant-Powered Beauty, Updated Edition: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes)
Price: $22.95 - $17.68
(as of Dec 02, 2024 23:01:01 UTC – Details)
You know your diet should be rich in plants for optimal health. So shouldn’t the products you apply to your skin, which are absorbed into your body, also be filled with plants?
If you’ve ever looked at the back of your so-called “natural” facial moisturizer or body cream and seen a list of complicated additives you couldn’t recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery.
With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works.
At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as:
• Almond Milk Facial Cleanser
• Anti-aging Facial Scrub
• Blemish Gel
• Choc-o-Mint Lip Balm
• Coconut Whip Makeup Remover
• Vitamin-Rich Hair Health Serum
• Quick and Fresh Cucumber-Thyme Body Scrub
• Moisturizing Body Oil for Super-Dry Skin
• Natural Mouthwash
Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow.
New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more.
Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Publisher : BenBella Books; Updated edition (July 14, 2020)
Language : English
Paperback : 320 pages
ISBN-10 : 1950665674
ISBN-13 : 978-1950665679
Item Weight : 1.55 pounds
Dimensions : 7 x 0.66 x 9 inches
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CINCOM Leg Massager with Heat and Compression, Leg Massager for Circulation and Pain Relief FSA HSA, Heating Calf Leg Air Compression Massager Help with Relief Edema RLS
Price: ($489.99 / Count)
(as of Dec 03, 2024 16:49:05 UTC – Details)
【Air Compression Leg Massager】Introducing our HEAT THERAPY LEG MASSAGER by CINCOM, a perfect solution for leg pain relief and wellness. This leg massager combines heat therapy and air compression to perform a 360° comprehensive air pressure massage on your ankles, calves, and feet, relieving neuropathy pain and fatigue, and improving blood circulation
【Leg Massager with Heat】Enjoy two HEATING LEVELS with customizable warmth and four airbags providing sequential air compression from feet to legs. This wrap-around heated massage effectively soothes RLS, lymphedema, and muscle tension. Whether you need gentle heat for relaxation or intense warmth for therapeutic benefits, the CINCOM leg compression massager enhances comfort and relieves leg pain
【Customized Leg Circulation Machine】For added convenience and safety, the leg massager with heat and compression features 20 Mins AUTOMATIC SHUTOFF / 3 Massage Modes / 3 Intensity Levels. These functions ensure sessions, allowing you to relax and enjoy the benefits of heat therapy without overdoing it. Gifts for lovers!
【Adjustable Size for All】Our compression device for legs features an adjustable Velcro design, with a calf area maximum of 28.5 inches and two extension pieces to accommodate various leg sizes. Additionally, the comfortable and breathable inner lining can be removed for easy cleaning, making it the preferred solution for relieving leg pain and caring for leg health in every household.
【Care for Your Legs→Embrace Wellness】Imagine the joy on their face as they unwrap a gift designed to provide soothing heat, customizable massage settings, and relief from leg pain and fatigue. It’s not just a present; it’s a gesture of care and consideration for their well-being. Birthday, Mother’s Day, Father’s Day, Christmas, and New Year gifts.
【CINCOM Massager FSA HSA Eligible】Designed with empathy for those dealing with leg conditions such as RLS, swelling, blood clots, or muscle fatigue, the CINCOM leg massager is a reliable companion in your journey toward wellness.
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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
Price: $16.99 - $8.02
(as of Dec 03, 2024 06:33:42 UTC – Details)
Fun activities to help kids ages 8 to 12 learn mindfulness
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.
Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.
This mindfulness workbook for kids includes:
Intro to mindfulness―Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.Calming exercises―Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.A range of topics―Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.
Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
Price: $13.46
(as of Dec 02, 2024 15:15:51 UTC – Details)
The creator of National Geographic’s popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica’s Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone—the first man-made blue zone yet explored.
Throughout his two decades of research, Buettner has worked with some of National Geographic’s top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world’s longest living communities. In this informative collection, their work punctuates Buettner’s lively text, offering a beautiful tour of the blue zones.
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