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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul


Price: $10.99
(as of Jan 27, 2025 14:32:38 UTC – Details)


Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.

Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.

Breath as Prayer offers:

More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as neededGuidance on how to implement a breath prayer practice The science behind breath work and prayer and why it worksAn invitation to reflect on the effect of breath prayers on your body

With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for:

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Anyone experiencing stress, anxiety, or fearGrief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with GodTeens and young adults dealing with stress and anxietyAdult baptism and confirmation

God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.

Breathe deeply, lean into God’s Word, and discover why every breath can be an invitation to pray.

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The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

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The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise


Price: $10.99
(as of Jan 24, 2025 09:52:38 UTC – Details)



Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?

If so, THE MENTAL TOUGHNESS HANDBOOK is for you.

Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence.

Imagine being 100% certain that you can handle any predicament or setback life throws at you.

Grab your copy of The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!

Amazon bestselling author, Damon Zahariades, provides a step-by-step training program for toughening your mind against adversity. You’ll learn how to persevere when life become difficult and your circumstances deviate from your plans. You’ll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune.

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And best of all, you’ll learn how to achieve more than you thought possible through sheer tenacity and determination.

In THE MENTAL TOUGHNESS HANDBOOK, you’ll discover:

how mental toughness differs from grit (most people mistakenly think they’re the same thing)the top 7 traits mentally-tough people adopt to conquer any problem they encounterhow mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)5 daily habits you must embrace to strengthen your mind and harden your resolvewhy willpower and motivation are unreliable (and how mental toughness trumps both!)5 simple tips for controlling your impulses and delaying gratificationhow Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)
PLUS, YOU’LL RECEIVE 18 EXERCISES that’ll help you to apply the advice and tactics you’ll learn throughout this book!

If you’re tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.

Scroll to the top of the page and click the “BUY NOW” button!

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Fathered by God: Learning What Your Dad Could Never Teach You

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Fathered by God: Learning What Your Dad Could Never Teach You


Price: $19.99 - $10.99
(as of Jan 22, 2025 03:16:45 UTC – Details)


In an age when fathers are more important than ever, how do you embark on your journey to manhood and know how to steer clear of the dangers along the way? In Fathered by God, New York Times bestselling author John Eldredge reminds us that there’s a path to masculinity and, best of all, there’s a loving Father ready to help us follow it.

In Fathered by God, Eldredge calls men back to a simple and reassuring truth: God is our Father, and he wants to show us what masculinity really means. Eldredge teaches us that there’s a path leading to authentic manhood, cut by generation after generation of men. There are perils along the trail, even disasters–all the more reason to rely on the guidance of a Father who has gone before us.

A boy has a lot to learn in his journey to becoming a man, and it takes the active intervention of father figures and the fellowship of other men to guide us along the way. Eldredge shares that in all of life’s trials and triumphs, God is initiating boys and men through the stages of manhood.

Through personal stories and practical guidance, Eldredge provides a map through the six stages of a man’s journey and answers some of the most common questions about manhood that he’s received over the years, including:

How can I set a good example for my son?What does the Bible teach us about masculinity?How can I become the man that God designed me to be?

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Fathered by God maps out the path of manhood–not more rules, not another list of principles, not formulas, but a well-worn path that men have followed for centuries before us. Discover the truth about masculinity and become the man that God sees in you.

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Conquer Self-Sabotage for Men: A Guide to Defeat Your Inner Demons And Unlock Self Mastery

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Conquer Self-Sabotage for Men: A Guide to Defeat Your Inner Demons And Unlock Self Mastery


Price: $9.99
(as of Jan 21, 2025 11:41:34 UTC – Details)



Are you your own worst enemy?

For too long, men have been conditioned to believe that success means never showing weakness. But what if the very beliefs that are supposed to drive you forward are the ones holding you back?

In Conquer Self-Sabotage for Men, you’ll discover the hidden patterns and behaviors that undermine your goals, relationships, and well-being. Whether in your career, personal life, or inner world, this book offers practical strategies and deep insights to help you break free from the destructive cycle of self-sabotage.
Drawing from the latest psychological research and real-life success stories, this guide provides you with:Powerful tools to identify and dismantle self-limiting beliefs.Proven techniques to build resilience and boost your confidence.Actionable steps to create lasting positive change in your life.Empowering and straightforward, Conquer Self-Sabotage for Men is your roadmap to unlocking your full potential and living the life you’ve always desired. It’s time to stop standing in your own way and start achieving the success you deserve.

From the Publisher

Banner reads overcome self sabotageBanner reads overcome self sabotage

Banner reads Empoer YourselfBanner reads Empoer Yourself

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Understand the Science Behind Self-Sabotage

Gain insights into the psychological and neurobiological mechanisms that drive self-sabotage.

Learn how to recognize and dismantle these patterns with expert guidance and practical advice.

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Real-Life Success Stories

Be inspired by real-life stories of men who have conquered self-sabotage.

Their journeys provide valuable lessons and encouragement, showing that transformation is possible for everyone.

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Transform Negative Self-Talk

Replace destructive self-criticism with empowering thoughts.

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Discover techniques to cultivate a positive mindset, boosting your confidence and paving the way for personal and professional growth.

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Build a Supportive Network

Learn the importance of building strong support systems and how to surround yourself with people who uplift and motivate you.

Practical strategies for creating and maintaining a network that fosters your success.

ASIN ‏ : ‎ B0D95YBDFT
Publisher ‏ : ‎ Independently published (July 9, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 211 pages
ISBN-13 ‏ : ‎ 979-8332706202
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.48 x 8.5 inches

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