Jason Smith didn’t exercise for years and got fit when he was 49. Smith is now a personal trainer who regularly strength trains and runs. He...
Many people would see cerebral palsy as a barrier to a physically demanding career. But Connor Johnstone has refused to allow his disability to hold him...
A new gym outfit is enough to boost workout motivation for many, and while that typically means new activewear, such as shorts or leggings, for Angela...
