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All posts tagged "new workouts"

Fitness1 month ago

Reverse lunge – Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Friday, October 4, 2024 8:52AM Shoshana gets us to move our body with a reverse...
Fitness3 months ago

Work your upper body and your core – Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Thursday, August 15, 2024 11:58AM Shoshana shows us an exercise that will get your heart...
Fitness6 months ago

Double squat into a double press — Today's Tip

PHILADELPHIA (WPVI) — Shoshana shows us an exercise to work the whole body, including your legs and shoulders at the same time. WATCH PREVIOUS FITNESS TIPS:...
Fitness6 months ago

Toe tap with high knees — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, May 14, 2024 3:02PM Shoshana shows us a workout to get your heart rate...
Fitness7 months ago

Plank challenge — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, April 30, 2024 10:30AM Shoshana shows us a plank challenge exercise to work your...
Fitness11 months ago

Do this workout as a high-intensity warm-up — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, December 26, 2023 11:23AM Shoshana shows us a workout that can be used as...

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