Full and half-marathons will take place Dec. 7 Runners, joggers and walkers shared their health and fitness experiences on KSAT Connect in anticipation of the San...
Cholesterol is a critical substance in our bodies that plays a significant role in building cells and producing certain hormones. However, high levels of bad cholesterol...
Better Yourself is owned and run by Bridget Hicks and Pierce Ward. Yoyo diets, workouts, gyms, jogging. Most of us have been on the treadmill at...
While many citizens find the health benefits offered by jogging to be admirable, many people are stomped due to cases of joggers who have fallen victim...
