While aging is a normal process, the rate of aging can be significantly affected by one’s lifestyle. Physical fitness, proper nutrition, and many other factors play...
Investing just 3% of your time each day in exercise could help you live a longer, healthier life, a physiologist told Business Insider. Nathan K. LeBrasseur,...
mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of...
