Last Updated:November 29, 2025, 19:15 IST Winter is the peak season for preventable injuries, especially among people who go from zero to beast mode without warming...
Last Updated:October 29, 2025, 09:03 IST Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if one should work out in the morning or...
Last Updated:July 15, 2025, 17:47 IST Recent research has shown how regular exercise and movement can play a role in reducing cancer risk. An expert decodes...
Last Updated:May 16, 2025, 10:01 IST Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here....
Need a good night’s sleep? Cut back on exercising in the evening. Getty Images If you’d like to sleep well tonight, you should probably avoid exercising...
Last Updated:March 16, 2025, 12:25 IST The Wim Hof breathing exercise is believed to reduce stress and enhance immune response. However, this intense exercise can lead...
NEW YORK, Feb. 11, 2025 /PRNewswire/ — Report with the AI impact on market trends – The global home fitness equipment market size is estimated to grow...
Health and fitness companies focus on improving and maintaining physical well-being through products and services like gym memberships, fitness equipment, nutritional supplements and wellness programs. Health...
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the morning at the Louisville Zoo in Louisville, Ky. AP LOUISVILLE,...
Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her workout...