BOWLING GREEN, Ky. (WBKO) – With the new year around the corner, many are focusing on fitness and health goals; but they notoriously don’t always work...
It’s a classic for a reason – the Apple Watch is a great lifestyle all-rounder and highly coveted among technophiles. The brand’s flagship watch is unisex,...
Whether you play a sport or whether you just love being active, the Lounge weekend fitness roundup has the best advice for you /health/fitness/fitness-running-ultracycling-exercise-workout-111702643821290.html 111702643821290 story...
The centre says that this decision was made following the latest crime stats indicating that women in South Africa still do not feel safe and, in...
The Lounge Fitness roundup is back to ensure that you have a fit, fun and active weekend /health/fitness/fitness-workout-exercise-weekend-gym-111699007352209.html 111699007352209 story Hello and welcome to another edition...
The abuse of steroids in the fitness industry is a growing problem. Doctors and fitness experts talk about why they can be tempting and why they...
ST. IGNATIUS — A lot of healthy habits are formed while we’re young, which makes school gym class important for kids. Mission Middle School in St....
In this week’s Lounge fitness roundup, we bring you stories from the world of sports plus some expert tips on how to get the most out...
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ASHLAND, Ky. (LEX 18) — Life is about balance. That doesn’t mean it’s easy to achieve that equilibrium, especially on our own. A little help can...