When Mary Wyer first tried the static trapeze she couldn’t hang for three seconds. But by the end of 10 weeks, she was performing in front...
Stacey Windsor gets some funny looks when she explains what activity got her hooked on fitness. The Naracoorte local has been a dancer her whole life...
Thrice every week Debbie Craig, 60, ties on her fitness center sneakers and for one hour sweats her means via a crossfit exercise with about 30...