Congratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a few things that might feel a bit out...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve. Decades of research show...
The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re going to do perhaps the single best thing...
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an energy hog. Despite comprising about 2 percent of...
Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll be your guide. To live a healthy life,...
new video loaded: Why Scientists Are Performing Brain Surgery on Monarchs Scientists in Texas are studying monarch butterflies to understand how they navigate thousands of miles,...
She is animated now, in full lecture mode. Patients, she says, should have access to therapists and trainers as soon as they’re diagnosed with Parkinson’s, not...
The pomodoro technique. Power poses. Planners. Denise Daskal has tried them all, searching for the right strategy to improve her executive functioning, or the mental skills...
Take the Murguia family: Amalia and Alfredo immigrated from a small region in central Mexico to Kansas City, and had seven children, five of whom shared...
An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer’s disease, while inactivity may be detrimental to brain health. This is...
