Training session with a student participant of the Exercise is Medicine™ for Student Resilience research study. Credit: Courtesy of Carmen Swain The College of Education and...
Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance. Review:...
IN OTHER NEWS – New research analyzing health data reveals that nearly a third of Georgia adults feel anxious or depressed. Release: Georgia ranks 14th for...
RAPID CITY, S.D. (KOTA) – Family caregivers in South Dakota now have free resources they can use to learn new skills. Last spring, the South Dakota...
Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks,...
The Post delves deeper into this emerging trend. What is it? The ancient Chinese exercise requires no equipment and minimal space to practise. Photo: Weixin Baduanjin...
FRIDAY, March 8, 2024 (HealthDay News) — More moderate-to-vigorous physical activity (MVPA) early after a teen’s concussion may lower anxiety scores, according to a study published...
Young people in Wisconsin have been self-harming at escalating rates since the start of the 2022-23 school year, according to data from the National Syndromic Surveillance...
