Technology
Why parents may want to delay smartphones for kids
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Parents everywhere wrestle with one big question. What is the right age to let a child have a smartphone?
Tweens ask for one long before many adults feel ready. At the same time, researchers keep sounding alarms about how early access may shape health and behavior. Now, a large new study gives parents even more to think about.
Published in Pediatrics, the research tracked more than 10,500 children in the national Adolescent Brain Cognitive Development Study. It found strong links between early smartphone ownership and higher odds of depression, obesity and insufficient sleep by age 12. The earlier kids got a phone, the greater their risk.
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What the study reveals about early smartphone ownership
The study compared 12-year-olds who owned smartphones with those who did not. Kids with phones were more likely to show signs of depression, carry extra weight and sleep less than their peers without devices. Researchers noted that these patterns held even after accounting for income, neighborhood, parental monitoring and other factors.
TEENS TURNING TO AI FOR LOVE AND COMFORT
Parents can lower these risks by delaying devices, setting limits and keeping phones out of bedrooms at night. (Kurt “CyberGuy” Knutsson)
They also looked at children who still did not own a phone at age 12. One year later, those who had finally received one showed more mental health concerns and worse sleep than those who still did not have a device. These shifts happened quickly, which raised concerns about how powerful the change can be.
Lead author Dr Ran Barzilay explained that parents should treat the decision like a real health milestone. A device changes how kids sleep, move and socialize. That combination may create more strain for a 12-year-old than for a 16-year-old who has more maturity and self-regulation.
Why age matters more than many parents expect
The research shows an association, not a direct cause. Yet the patterns match earlier findings. Kids with smartphones often stay up later, scroll more and move less. That mix can disrupt physical health and emotional well-being. Adolescence is a sensitive stage when small shifts in sleep or mood can have long-lasting effects.
Experts also pointed out how nearly every teen now has smartphone access. That makes the decision even harder for families who want to delay. Still, researchers say the data is strong enough to guide parents toward waiting when possible. Parents do not need perfect evidence to choose a slower timeline.
Pediatric mental health experts warn that a smartphone is not a simple tool. It opens the entire internet with no natural limits. Families need clear rules and protections and those steps require real work from adults. Many parents feel pressure to hand over a device early, yet the expert urged families to trust their instincts when deciding the timing.
The sleep connection families cannot ignore
Most experts agree that phones disrupt sleep. A large share of preteens keep devices in their bedrooms, which leads to late-night scrolling and overnight notifications. Even the glow of the screen can make it harder to fall asleep.
Researchers who study adolescent sleep and screen habits have found that many 11 to 12-year-olds keep devices within reach at night, and a notable share report being awakened by notifications. Experts in this field urge parents to move phones out of bedrooms overnight because better sleep can reduce some of the risks tied to early smartphone access.
EVEN THE FUTURE KING DISCOVERS SMARTPHONES ARE A ROYAL PAIN FOR KIDS AND PARENTS
Researchers found that kids who got phones sooner showed more mental health strain within a year. (Matt Cardy/Getty Images)
The challenge is consistency. Many parents struggle to set rules when screens support school work, friendships and safety. Yet researchers stress that even one boundary, like no phones in bedrooms, can protect sleep and reduce stress.
How parents can use this information right now
No one wants to shame parents who already gave their kids a phone. Many families made the decision for safety or communication needs. The study does not claim that every early smartphone user will face health issues. It simply highlights patterns worth considering before making the call. Parents can use these insights to create a healthier plan.
1) Delay smartphones until children show readiness
Readiness is more than age. Look for consistent responsibility with chores, schoolwork and device-free rules on other screens.
2) Set clear family rules for screen time
Kids follow rules when they understand why they exist. Set limits that work for your household and adjust them as schedules and needs change.
3) Keep devices out of bedrooms at night
Nighttime use and notifications interrupt sleep. A “charging station” in the kitchen or living room solves this fast.
4) Talk often about online safety and emotional well-being
Short regular check-ins work better than one long conversation. Keep the tone open and supportive.
5) Use parental controls and app limits
Cell phones give parents straightforward tools to manage what kids can see and when they can use their devices.
TEENS FACE NEW PG-13 LIMITS ON INSTAGRAM
How to set healthy limits on an iPhone
Set downtime
- Open Settings
- Tap Screen Time
- Select Downtime
- Toggle on Scheduled
- Scroll down and set a schedule where only essential apps are allowed
Use app limits
- Go to Settings
- Tap Screen Time
- Select App Limits
- Tap Add limit to set daily time limits for social apps, videos and games
- Click Next and set the Time and Customize Days
- Click the Check Mark in the upper right-hand corner
Restrict adult content
- Open Settings
- Tap Screen Time
- Select Content & Privacy Restrictions
- Turn on Content & Privacy Restrictions
- Tap App Store, Media, Web & Games
- Select Web Content
- Select Limit Adult Websites
How to set healthy limits on Android
Set digital wellbeing limits
Settings may vary depending on your Android phone’s manufacturer
- Open Settings
- Tap Digital Wellbeing & parental controls
- Select Dashboard
- Choose an app
- Tap App Timer and set a daily limit
Enable Google Family Link
Settings may vary depending on your Android phone’s manufacturer
- Open the Family Link app on the parent device
- Add your child’s Google account
- Set app approvals
- Restrict content through Filters on Google Play
- Enable location and activity reports
Turn on SafeSearch (blocks explicit results in Google Search)
Settings may vary depending on your Android phone’s manufacturer
- Open the Google app or go to google.com
- Tap your profile photo
- Select Settings
- Tap SafeSearch
- Turn on Filter explicit results
Strengthen browser protection in Chrome
Settings may vary depending on your Android phone’s manufacturer
- Open Chrome
- Tap the three dots
- Select Settings
- Tap Privacy and security
- Select Safe Browsing
- Choose Enhanced protection
- Click the Left arrow to exit.
Experts who study youth mental health stress that the point is not fear. It is preparation. Thoughtful rules, controlled access and earlier boundaries can reduce risks associated with early smartphone ownership. Small changes make a big difference when kids are still developing the habits that shape their health.
Pro tip: Add device protection
Kids download apps, click links and explore online spaces that can expose them to harmful content or scams. Strong antivirus software adds an extra layer of protection by blocking risky sites and unsafe downloads. It helps keep their device safer while you work on healthy screen habits.
The best way to safeguard your kids’ devices from malicious links that install malware, potentially accessing their private information, is to have strong antivirus software installed on all their devices. This protection can also alert them to phishing emails and ransomware scams, keeping their personal information and digital assets safe.
Get my picks for the best 2025 antivirus protection winners for your kids’ Windows, Mac, Android and iOS devices at Cyberguy.com.
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Kurt’s key takeaways
Smartphones bring connection, opportunity and convenience. They also introduce stress distraction and real health challenges for younger users. Research keeps showing that age matters. A 12-year-old may not be built for the same digital world that a 16-year-old can handle with more confidence and self-control. Families do not need guilt. They need facts and support so they can choose what fits their values. As more data arrives, the message grows clearer. Slowing down may give kids the best chance to thrive online and off.
At what age do you think is right for a first smartphone? Let us know by writing to us at Cyberguy.com.
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Copyright 2025 CyberGuy.com. All rights reserved.
Technology
Acer’s launching a Linux handheld for streaming your PC games
The Acer Nitro Blaze Link might run on Linux, but it’s no Steam Deck. Acer says it’s a “streaming-first handheld and companion device,” like a PlayStation Portal for your PC. Announced ahead of Computex on Friday, it’s launching in Q4 2026 with a 7-inch (1920 x 1200) display, Wi-Fi 6, just 1GB of LPDDR4 RAM, and 8GB of eMMC storage. That’s technically not even enough RAM to run Stardew Valley, but the Blaze Link isn’t meant for playing games locally.
Logitech launched a similar handheld a few years ago, the Logitech G Cloud, that cost $350, included 4GB of RAM and 64GB of storage, and ran on Android. It was a tough sell at that price considering that its performance was dependent on a good internet connection.
Acer hasn’t yet announced a price for the Nitro Blaze Link. But its specs suggest it could cost significantly less than proper handheld gaming PCs — which have been skyrocketing in price — potentially offering a more affordable and streaming-first alternative.
Correction, May 29th: The Nitro Blaze Link was announced ahead of Computex 2026, not at it.
Technology
Fake grant email promises $4.5 Million but could steal your identity
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It shows up in your junk folder with a subject line that practically yells at you: “ATTENTION 1!!!” That alone should raise suspicion. Still, the message quickly escalates. It claims to come from the IMF (International Monetary Fund) and says you are approved for a $4.5 million grant.
That is where things start to fall apart. This type of scam is designed to trigger both excitement and urgency. It also pushes you to hand over sensitive information before you stop to think.
Let’s break down exactly what this email says and why each part signals trouble.
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NEW EMAIL SCAM USES HIDDEN CHARACTERS TO SLIP PAST FILTERS
A fake IMF grant email promises millions of dollars while asking recipients to share personal details and identity documents. (Rawf8/Getty Images)
The sender behind this IMF scam email
The email claims to be from the IMF. Yet the reply address is a Gmail account. That mismatch matters.
Legitimate financial institutions do not use free email services for official communication. They also do not ask you to reply to a personal inbox for something this serious.
Why the subject line is a warning sign
“ATTENTION 1!!!” is not how a global financial organization communicates. It is how scammers try to grab you fast.
Urgency lowers your guard. When you feel pressure, you are more likely to respond without verifying anything.
The greeting reveals a mass email
The message opens with “Attention: Sir/Madam.” If your name were truly selected for a multimillion-dollar payment, the sender would use it.
Generic greetings often mean the email was blasted out to thousands of people.
How the story tries to hook you
The email mentions debts tied to contracts, inheritance, lottery and loans. That wide net is intentional.
It increases the odds that something in the message feels familiar. Once that happens, the scam starts to feel personal.
The $4.5 million promise is the bait
The promise of $4.5 million is not random. Large numbers create excitement. They also make you more willing to overlook obvious problems.
Real financial grants do not appear out of nowhere like this.
YOUR EMAIL DIDN’T EXPIRE; IT’S JUST ANOTHER SNEAKY SCAM
Scam emails may use real organization names, official titles and urgent language to pressure people into responding quickly. (Pekic/Getty Images)
Why scammers use real names
The email mentions IMF Managing Director Kristalina Georgieva. That sounds official, which is the point.
Scammers often include real names or titles to make fake messages feel credible. It is a shortcut to trust.
The writing and grammar feel off
Phrases like “Kindly reply me directly” and awkward sentence structure stand out. One odd sentence might not mean much. However, repeated issues like this point to a lack of professional communication.
Major institutions have strict standards for how they write.
The most dangerous request in this email
This email requests:
- Full name
- Address and location
- Phone number
- Age and occupation
- A copy of your passport or driver’s license
That is everything needed for identity theft. Once someone has those details, they can open accounts, target you with more scams or impersonate you.
The payment method adds false legitimacy
The email promises a bank-to-bank wire transfer. That detail adds a layer of realism. It also sets up the next step. Many scams later ask for “fees” to release the funds.
You send money, and the payment never arrives.
Even the spam excuse is part of the scam
At the end, the email tries to explain away the biggest red flag: “If you have received this message in your SPAM/BULK folder, it is simply because your ISP has introduced restrictions. We urge that you treat it as a matter of urgency.” That is not a reassurance. It is a warning sign.
Scammers know their messages look suspicious, so they try to explain it away before you question it.
THE ONE THING SCAMMERS CHECK BEFORE TARGETING YOU ONLINE
Users should delete suspicious grant emails, avoid links and verify claims directly through official organization websites. (Photographer: Wei Leng Tay/Bloomberg via Getty Images)
How to stay safe from scam emails
Scams like this follow a pattern, and once you know what to look for, you can shut them down quickly before any damage is done.
1) Ignore and delete the message
Do not reply or engage in any way. Even a quick response tells scammers your email is active, which can lead to more targeted attacks. The safest move is to delete it and move on.
2) Do not click links or download attachments
Scam emails often hide malicious links or infected files. One click can take you to a fake login page or install malware on your device. If you were not expecting the message, do not interact with anything inside it.
3) Use strong antivirus software
Strong antivirus software adds another layer of protection. It can flag suspicious emails, block dangerous websites and stop malicious downloads before they cause harm. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android & iOS devices at Cyberguy.com
4) Never send personal documents
No legitimate organization will ask for your passport, driver’s license or other sensitive documents through an unsolicited email. Sending that information can open the door to identity theft and financial fraud.
5) Look closely at the sender
Do not rely on the display name alone. Check the full email address carefully for misspellings, random numbers or free domains like Gmail. Small details often reveal a fake.
6) Go directly to official sources
If the message seems important, verify it on your own. Type the organization’s website into your browser or use a trusted contact method. Do not use the links or contact details provided in the email.
7) Remove your personal data from the internet
Scammers often rely on publicly available information to make their messages feel convincing. Data removal services can reduce what is out there, making it harder for criminals to target you in the first place. Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com
8) Turn on two-factor authentication
Add an extra layer of security to your accounts. With 2FA enabled, a stolen password alone is not enough for someone to get in. This simple step can stop many attacks before they start.
9) Monitor your financial accounts and credit
Check your bank statements and credit reports regularly. Look for unfamiliar charges, new accounts or changes you did not make. Catching fraud early can limit the damage.
10) Consider placing a credit freeze
If you think your personal information was exposed, a credit freeze can help protect you. It prevents new credit accounts from being opened in your name without your approval.
11) Add identity theft protection
Because this scam asks for your name, address, phone number, age, occupation and a copy of your passport or driver’s license, identity theft protection can help you spot trouble faster. A good service can monitor your credit files, alert you to new activity and help you recover if someone uses your information to open accounts or commit fraud in your name. See my tips and best picks on Best Identity Theft Protection at Cyberguy.com
12) Report the scam
Mark the email as phishing in your inbox. This helps your email provider block similar messages and protects other people from falling into the same trap.
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Kurt’s key takeaways
This email tries hard to look official. It uses a real organization, a real name and a convincing story. Still, the cracks show up quickly once you slow down. A Gmail reply address, a massive payout, a vague greeting and a request for identity documents all point in the same direction. Scams like this rely on one thing: getting you to act before you think. Take a second look, and the whole thing falls apart.
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If a message promises millions and asks for your personal information, would you pause long enough to question it, or would the urgency pull you in? Let us know by writing to us at Cyberguy.com
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Blue Origin explosion is a major setback for NASA’s Moon plans and Amazon’s Starlink competitor
While Blue Origin investigates the root cause behind last night’s spectacular explosion of its New Glenn rocket, it’s already clear that this will be a major setback for NASA’s Moon base plans and Amazon’s fledgling Leo space internet constellation.
The incident occurred at about 9pm at Blue Origin’s Florida launch site during a hot-fire test, where seven engines in the booster stage are lit while keeping the 322-foot-tall rocket fixed to the launchpad. The explosion and ensuing fireball severely damaged the only launchpad Blue Origin has for its New Glenn rocket.
“It’s too early to know the root cause but we’re already working to find it,” wrote Blue Origin boss Jeff Bezos on X. “Very rough day, but we’ll rebuild whatever needs rebuilding and get back to flying. It’s worth it.”
According to sources speaking to Ars Technica, the transporter-erector and one of the lightning towers at LC-36A may not be salvageable. “New Glenn almost certainly will not launch again in 2026, and frankly a launch during the first half of 2027 would be heroic given the launch site concerns,” writes Eric Berger, senior space editor at Ars Technica.
Such a delay would affect NASA’s Moon base plans. NASA announced on Tuesday that New Glenn would deliver a robotic lunar lander as soon as fall 2026. In 2027, Blue Origin is also scheduled to participate in the upcoming Artemis III mission, which will see astronauts docking their Orion capsule with lunar landers developed by SpaceX and Blue Origin.
“Spaceflight is unforgiving, and developing new heavy-lift launch capability is extraordinarily difficult,” said NASA administrator Jared Isaacman on X. “We will work with our partners to support a thorough investigation of this anomaly, assess near-term mission impacts, and get back to launching rockets.”
The New Glenn rocket that exploded Thursday night was being prepped to carry 48 Amazon Leo satellites — the largest batch ever slated for a single launch — into low-Earth orbit on an upcoming mission. The satellites were not onboard.
To date Amazon has launched just over 300 of the 1,618 Leo satellites the FCC requires by July 30, 2026. Amazon has applied for an extension to keep its license.
Amazon had been counting on New Glenn’s massive payload capacity and reusable boosters to accelerate a launch schedule that is already behind. Without its primary workhorse, Amazon will be forced to rely more heavily on secondary providers like United Launch Alliance (ULA) and Arianespace — and its chief rival, SpaceX.
“Sorry to see this,” wrote fellow billionaire spaceman Elon Musk on X. “I hope you recover quickly.”
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