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Wearable robotics are changing how we walk and run

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Wearable robotics are changing how we walk and run

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When you hear the word robotics, you probably think of factory machines or humanoid robots sprinting across a test track. That image makes sense. For years, robotics lived in labs and industrial spaces. 

But a quieter shift is happening much closer to home. It is happening around your ankles, knees and hips. Wearable robotics are moving out of research labs and into everyday life. From powered shoes to lightweight exoskeletons, this new wave of assisted movement technology is becoming a real consumer category. 

The goal is not to replace your effort. It is to support it. And that shift is bigger than any single brand.

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Wearable robotics are moving from labs to everyday life, with powered shoes and exoskeletons designed to reduce fatigue and support natural movement. (Xiao Xiao/Xinhua via Getty Images)

From elite athletes to everyday use: the shift in wearable robotics

For years, sports innovation focused on speed. Lighter foam. Carbon plates. Better traction. Most of those gains targeted elite competitors. Now the focus is expanding beyond race day. Nike’s Project Amplify, developed with robotics partner Dephy, is one example. The system pairs a carbon plate inside the shoe with a motorized cuff worn above the ankle. Sensors track stride patterns in real time, and the cuff provides subtle forward assistance designed to feel smooth and natural. Instead of forcing movement, it learns it.

Earlier attempts at powered footwear struggled because batteries and motors were too heavy to sit inside a shoe. The result felt awkward and unbalanced. Modern designs solve that problem by moving energy storage above the ankle or to the hips. By shifting weight higher on the leg, engineers reduce strain on the foot and improve balance.

Battery improvements and smarter motion sensors also play a role. Today’s systems adapt to your stride in real time, making assisted movement feel less like equipment and more like an extension of your body. The company has said it is targeting a commercial release around 2028.  But Nike is not alone in this space.

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Powered footwear and exoskeletons are entering the consumer market

If you have ever felt your legs get heavy halfway through a long walk, you understand why this category exists. Maybe it is a trip through the airport, a walk around the neighborhood or a few flights of stairs that feel steeper than they used to. Most people are not trying to run faster. They just want to move without feeling worn out. That is where wearable robotics are starting to show up. Companies are building products meant for real people, not just elite athletes or lab testing.

Early consumer exoskeletons for outdoor movement

The Hypershell X is one example. It is a lightweight outdoor exoskeleton designed for hikers and long-distance walkers. The system wraps around the waist and legs and uses small motors to reduce fatigue on climbs and uneven terrain. The goal is straightforward. Help you go farther without feeling drained halfway through the trail. Hypershell also introduced the X Ultra, a more powerful version built for steeper terrain and longer outings. It delivers stronger assist levels while staying compact enough to wear under standard outdoor gear. Both models are designed for recreational users who want endurance support, not medical treatment.

Dnsys has also introduced the X1 all-terrain exoskeleton. The hip-mounted system is marketed to hikers and outdoor enthusiasts who want help reducing fatigue on climbs and long treks. Unlike lab prototypes, the X1 has been sold through crowdfunding and direct online orders, making it one of the early consumer entries in this space.

Wearable robotics designed for everyday walking

Another example is WIM from WIRobotics. This wearable robot weighs about 3.5 pounds and supports natural hip movement while walking. It is meant for older adults, active adults and people recovering from minor injuries who want extra assistance without wearing something bulky or clinical looking.

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Medical exoskeleton makers such as Ekso Bionics and ReWalk paved the way for today’s consumer wearable robotics. (Wu Junyi/China News Service/VCG via Getty Images)

From medical exoskeletons to consumer devices

The medical side of wearable robotics has been evolving even longer. Companies like Ekso Bionics and ReWalk have developed powered exoskeletons that help people with spinal cord injuries or stroke stand and walk. These systems are used in rehabilitation clinics and in select personal mobility programs. They show how wearable robotics first proved themselves in medical settings before gradually influencing consumer designs.

These products vary in power, price and purpose. What connects them is a shared direction. Wearable robotics are beginning to actively assist movement, not just track it.

How wearable robotics help reduce fatigue and movement hesitation

Here is something people rarely admit. It is not always an injury that stops movement. It is hesitation. Many people worry about knee pain creeping in halfway through a walk. Others fear running out of energy before they make it home. Some quietly stress about slowing everyone else down.

Those doubts shorten walks and cancel runs long before physical limits do. Wearable robotics hopes to close that confidence gap. By reducing fatigue and supporting joints, assisted movement systems can make activity feel realistic again for people who might otherwise skip it. Effort does not disappear. The barrier to starting simply becomes lower.

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Powered footwear and wearable robotics support natural movement

A better comparison might be e-bikes. Electric assistance did not eliminate cycling. Instead, it expanded who felt comfortable getting on a bike in the first place. Powered footwear and wearable robotics could have a similar effect on walking and running. In practical terms, that might look different for different people.

Some commuters could replace short car trips. Older adults might stay active longer without feeling as worn out. Casual runners could finish a workout with energy to spare instead of dragging through the final mile. In other words, this shift is not about creating super athletes. It is about widening the circle of people who feel capable of participating.

What this means to you

You may never strap on a powered exoskeleton. You may not be waiting for motorized shoes to hit stores in 2028. But this shift still matters. If walking a long trail leaves your knees aching, or if you skip runs because you worry about burning out halfway through, this kind of technology is being built with you in mind. The goal is not to turn anyone into a super athlete. It is to make movement feel more doable.

For some people, that could mean walking an extra mile without thinking twice. For others, it might mean keeping up with friends, staying active longer or feeling a little less hesitant about getting started. Wearable robotics are changing the conversation. Instead of asking how fast you can go, the question becomes simpler. How comfortable do you want to feel while moving? And that is a very different way to think about fitness.

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Consumer exoskeletons like Hypershell X and Dnsys X1 target hikers seeking endurance support on long treks. (Matthew J. Lee/The Boston Globe via Getty Images)

Kurt’s key takeaways

Wearable robotics systems are still in the early stages of consumer adoption. Most powered footwear and exoskeleton systems remain expensive and limited in availability. But the direction is clear. Technology is shifting from tracking your performance to actively supporting it. That is a meaningful change. If assisted movement becomes as common as smartwatches or fitness trackers, it could reshape how people think about aging, endurance and daily mobility. Walking farther may feel realistic again. Running may feel less intimidating. Staying active later in life could become more achievable for millions. The real question is not whether wearable robotics will improve. They will. The bigger question is how we choose to use them.

If wearable robotics can help you walk and run with less strain, would you try them, or would you rather rely only on your own effort? Let us know by writing to us at Cyberguy.com.

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Technology

The future of local TV news has taken a Trumpian turn

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The future of local TV news has taken a Trumpian turn

This is The Stepback, a weekly newsletter breaking down one essential story from the tech world. For more stories on Big Tech versus politics in Washington, DC, follow Tina Nguyen and read Regulator. The Stepback arrives in our subscribers’ inboxes at 8AM ET. Opt in for The Stepback here.

A long time ago, in 2004, the Federal Communications Commission laid down a rule designed to prevent a monopoly: No one company could broadcast to more than 39 percent of all the TV households in the United States. But then Donald Trump returned to the White House in 2025. Brendan Carr became FCC chairman and immediately kicked off a deregulatory initiative called “Delete, Delete, Delete,” in which Carr vowed to get rid of “every rule, regulation, or guidance document” that placed “unnecessary regulatory burdens” on companies. And within months, Nexstar, which already owned over 200 stations nationwide and had hit its ownership cap, announced that it had entered an agreement to purchase its rival, Tegna, for an estimated $6.2 billion — something that could only happen, however, if Carr agreed to change the FCC’s rules.

If you ask Nexstar why it’s pursuing a merger that would give it control of over 80 percent of the market, it’d point to Big Tech as the culprit. As advertisers take their money to Netflix, YouTube, and other digital streamers, linear television — the local television news, the broadcast affiliates, the basic cable networks — has suffered, forcing them to consolidate and shut down newsrooms. In that sense, Nexstar argued, the merger would help it compete for ad revenue with the streaming services, thereby building more robust local journalism. However, the merger’s opponents believe that this is a basic violation of antitrust laws and principles — not to mention the danger of letting one company have editorial control over the vast majority of America’s local television newsrooms.

But the second Trump administration handles regulatory hurdles a little differently than others, and companies have found that it’s faster to get what they want if they bypass the agencies and talk (read: suck up) to Trump directly. And when Nexstar did so publicly, it confirmed its opponents’ fears about political influence. Last September, in the fraught weeks after the fatal shooting of Charlie Kirk, Nexstar announced it would no longer broadcast Jimmy Kimmel Live! — a response to Carr’s claim that the FCC could revoke the broadcast licenses of TV stations that aired the comedian’s comments related to Kirk. It briefly led to ABC suspending Kimmel’s show, though ABC and Nexstar soon reversed their decision after a massive nationwide backlash and an ABC boycott.

However, Nexstar’s loyalty to Trump himself was not enough to win over his most powerful MAGA supporters. Newsmax, a cable news network with a deeply pro-Trump bent, and its CEO, longtime Trump donor and outside adviser Chris Ruddy, filed a lawsuit objecting to the merger, claiming that Nexstar’s anticompetitive behavior would force channels like his off the air with steeper carriage fees. He specifically accused Nexstar of jacking up the fees for stations to carry Newsmax, while offering its similar network, NewsNation, for much cheaper.

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The Nexstar-Tegna MAGA makeover then took a more subtle turn. NewsNation hired the pro-Trump Fox News commentator Katie Pavlich and gave her her own primetime show. (The network had already hired a slew of former Fox journalists as well.) Around this time, a political group called Keep News Local began airing ads in DC that seemed to directly address Trump, praising him for having “defeated the fake news monopolies before through independent voices and local news” and claiming that the Nexstar-Tegna merger was “crucial for MAGA to survive.” (A little self-contradictory and mildly illogical, but it’s the kind of stuff that Trump likes to hear.) When I last spoke to Ruddy in February, I asked if he’d worried that the dark money going into Keep News Local would sway Trump, and he chose his words carefully: “I think at the end of the day, Trump makes up his own mind. I’m not sure he’s going to be influenced by an ad campaign.”

For months, no one could accurately predict if Trump would override Carr’s wishes and bless the deal, as he’s often done for other companies facing regulatory scrutiny. Trump’s Truth Social posts about the merger have been a good indicator of how precarious the merger has been and who’s been able to influence him at any given moment: Last November, he blasted the deal as an “EXPANSION OF THE FAKE NEWS NETWORKS,” but by February, he posted that the deal would “help knock out the Fake News because there will be more competition.”

Several current and former NewsNation employees told Status at the time that they feared that the parent company was steering NewsNation away from the centrist, “unbiased” reputation they’d long cultivated. “A lot of people within the network believe that the network has gone hard right to appeal to Trump and Brendan Carr,” one former employee told Status. Coincidentally, days before the deal was finalized, NewsNation began ramping up its explicitly pro-Trump content, tweeting a clip of CNN’s Kaitlan Collins being berated by White House press secretary Karoline Leavitt, along with the comment “Just going to leave this here.”

When Trump greenlit the merger in mid-March, but before the FCC’s three commissioners could vote on whether to waive the ownership cap, Nexstar and Tegna immediately announced a new complication: Tegna and Nexstar had already started merging. Tegna was no more and CEO Mike Steib had already sold $22.6 million of his company stock.

In response, eight state attorneys general and satellite TV operator DirectTV, which had already been planning to file separate federal antitrust suits against the merger, asked US District Judge Troy Nunley in Sacramento for an emergency restraining order that would prevent Nexstar from taking over Tegna’s assets. The order was granted on March 27th and on April 17, Nunley issued a formal injunction, ruling that Tegna must be operated as an independent financial entity, and Nexstar must take steps to ensure it remains separate from Tegna before further legal proceedings.

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For now, Nunley has allowed the states and DirecTV to combine their cases, in which both argue that the merger was a clear violation of antitrust laws and would crush news competition.

Meanwhile, Republicans and Democrats in Congress are furious at Carr. On March 30th, Sens. Ted Cruz (R-TX) and Maria Cantwell (D-WA) sent the chairman a joint letter admonishing him for allowing his staff to waive the regulations to let the merger pass, instead of having the full commission of political appointees — one from the Biden administration — vote on it. “Under these circumstances,” they wrote, “any subsequent vote risks being largely procedural rather than a genuine exercise of commission responsibility.” They also pointed out that their hasty approval without the commission’s approval would now complicate the merger financially: “In a transaction of this scale, where integration proceeds quickly and unwinding becomes impractical, delay in judicial review can insulate the decision from meaningful challenge.” Notably, though they share similar ideological views on the media and deregulation, Cruz and Carr have frequently clashed over how to achieve their objectives. Cruz previously slammed Carr as a “mafioso,” for instance, for the way he’d used the FCC to silence Kimmel.

But even if it’s legally paused, the journalistic merger’s fallout has started to hit local news. NPR’s David Folkenfirk reported on Tuesday that Tegna journalists had already started receiving orders to stop broadcasting content from major broadcasters like ABC, CBS, and NBC — media outlets being targeted by Carr — and instead begin airing content from Nexstar’s NewsNation.

  • Brendan Carr’s views on using the FCC to punish major broadcasters was outlined pretty extensively in the chapter he authored in Project 2025, an initiative led by the conservative Heritage Foundation on how to reform the federal bureaucracy to be more favorable to the American right.
  • Exactly how much is local television losing to digital? According to industry publication NewscastStudio, in an investor call defending the purchase, Nexstar chairman Perry Sook cited a market research study from Borrell Associates, which found that “digital advertising in local markets exceeds $100 billion, compared to just $25 billion for local linear television advertising, with nearly two-thirds of digital ad dollars flowing to five major technology companies.”
  • If you want to see exactly how much Keep Local News was trying to suck up to Trump, the ads are archived here.
  • The Vergecast has a long-running segment called “Brendan Carr is a dummy.”
  • The LA Times reported on last week’s preliminary hearings in front of Nunley, and how lawyers for Nexstar, the states, and DirecTV plan to argue their case.
  • The Desk has insights from Kirk Varner, a former TV newsroom director, on how the case could go.
  • Andrew Liptak covered Nexstar’s previous acquisition sprees for The Verge in 2018.
  • Adi Robertson walks through exactly how the Kimmel suspension was an attack on free speech.
  • Brendan Carr keeps trying to convince people that he’s not threatening to suspend broadcast licenses for reporting on unfavorable things like the Iran war, reports Lauren Feiner.
  • The Vergecast has a long-running segment called “Brendan Carr is a dummy.”
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Chinese robot breaks human world record in Beijing half-marathon

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Chinese robot breaks human world record in Beijing half-marathon

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A Chinese-built humanoid robot beat the human half-marathon world record in Beijing on Sunday, marking a breakthrough moment in a high-stakes global race for technological dominance.

A robot developed by Chinese smartphone maker Honor completed the 21-kilometer (13-mile) race in 50 minutes and 26 seconds, beating the human record of about 57 minutes set by Uganda’s Jacob Kiplimo last month.

The performance marked a dramatic improvement from last year’s inaugural event, when the top robot finished in more than 2 hours and 40 minutes.

Dozens of humanoid robots competed alongside about 12,000 human runners, navigating a parallel course to avoid collisions.

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A robot crosses the finish line in the Beijing E-Town Half Marathon and Humanoid Robot Half-Marathon held in the outskirts of Beijing on April 19, 2026. (Andy Wong/AP)

Nearly half of the robots ran using autonomous navigation, while others relied on remote control, organizers said.

Despite the breakthrough, the race still saw glitches, with some robots stumbling at the start or veering into barriers.

Engineers said the winning robot was designed to mimic elite athletes, featuring long legs of about 37 inches and advanced cooling systems to sustain performance.

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“Looking ahead, some of these technologies might be transferred to other areas,” said Du Xiaodi, an engineer with the Honor team. “For example, structural reliability and liquid-cooling technology could be applied in future industrial scenarios.”

Team members celebrate next to the winning Honor Lightning humanoid robot during a medal ceremony after the second Beijing E-Town Half Marathon and Humanoid Robot Half Marathon in Beijing, China, on April 19, 2026. (Maxim Shemetov/Reuters)

Spectators reacted with a mix of amazement and unease at the machines’ rapid progress.

“It’s the first time robots have surpassed humans, and that’s something I never imagined,” Sun Zhigang, who attended the event with his son, told The Associated Press.

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“The robots’ speed far exceeds that of humans,” spectator Wang Wen told the outlet. “This may signal the arrival of sort of a new era.”

A robot starts alongside human runners at the Beijing E-Town Half Marathon and Humanoid Half Marathon on the outskirts of Beijing on April 19, 2026. (Ng Han Guan/AP)

Experts say the race highlights China’s accelerating push to dominate robotics and artificial intelligence, even as widespread commercial use of humanoid robots remains limited, according to Reuters. The experts said Chinese robotics firms are still working to develop the AI software needed for humanoids to match the efficiency of human factory workers.

Runners take pictures of a humanoid robot during the second Beijing E-Town Half Marathon and Humanoid Robot Half Marathon in Beijing on April 19, 2026. (Haruna Furuhashi/Pool Photo via AP)

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“The future will definitely be an AI era,” engineering student Chu Tianqi told Reuters. “If people don’t know how to use AI now … they will definitely become obsolete.”

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The competition underscores a broader technological race between China and the United States, as Beijing invests heavily in advanced robotics as part of its long-term economic strategy.

The Associated Press and Reuters contributed to this report.

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The RAM shortage could last years

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The RAM shortage could last years

According to Nikkei Asia, even as suppliers ramp up DRAM production, manufacturers are only expected to meet 60 percent of demand by the end of 2027. SK Group chairman has even said that shortages could last until 2030.

The world’s largest memory makers — Samsung, SK Hynix, and Micron — are all working to add new fabrication capacity, but almost none of it will be online until at least 2027, if not 2028. SK opened a fab in Cheongju in February, but that is the only increase in production among the three for 2026.

Nikkei says that production would need to increase by 12 percent a year in 2026 and 2027 to meet demand. But according to Counterpoint Research, an increase of only 7.5 percent is planned.

The new facilities will primarily focus on producing high-bandwidth memory (HBM), which is used in AI data centers. With the companies already prioritizing HBM over general-purpose DRAM used in computers and phones, it’s not clear how much these new fabs will help alleviate the price crunch facing consumer electronics. Everything from phones and laptops, to VR headsets and gaming handhelds have seen price increases due to the RAM shortage.

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