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Save data by setting your background app refresh to Wi-Fi only

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Save data by setting your background app refresh to Wi-Fi only

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Background activity can drain your battery and use your mobile data without you seeing it happen. Apps refresh in the background to keep content updated, which helps you pick up where you left off. The downside is that this constant activity can strain your battery and burn through your data plan. The good news is that you can limit when apps refresh and choose to let them update only on Wi-Fi.

We’ll walk you through how to switch Background App Refresh on iPhone to Wi-Fi only. You also get the Android steps so you can keep background activity in check on any device.

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ADAPTIVE POWER IN IOS 26 BOOSTS IPHONE BATTERY LIFE

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Background App Refresh can drain battery and data by allowing apps to update when you’re not using them. (Kurt “CyberGuy” Knutsson)

Why this setting matters

Apps that update behind the scenes use data and power even when you are not opening them. When you switch the feature to Wi-Fi only, you slow down that background drain. It helps save mobile data. It can also help extend battery life because apps refresh less often.

What Background App Refresh does

Background App Refresh lets apps update content while you use other apps or leave your phone locked. When you return to an app, it is already refreshed and ready. That convenience comes with a cost. Each refresh uses data and battery power. By limiting this feature to Wi-Fi, you keep apps updated without using your mobile plan.

How to set Background App Refresh to Wi-Fi only on iPhone

Follow these steps:

  • Open Settings
  • Tap General
  • Tap Background App Refresh
  • Tap Background App Refresh again

Select Wi-Fi to limit updates to Wi-Fi connections

STOP FOREIGN-OWNED APPS FROM HARVESTING YOUR PERSONAL DATA

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Switching Background App Refresh to Wi-Fi only helps iPhone users cut unnecessary data use. (Kurt “CyberGuy” Knutsson)

If you want to block background updates completely, choose Off in step 4. This stops apps from refreshing when you are not using them. It helps save battery, but it can delay updates when you open an app that needs new content before you can use it.

How to limit background activity on Android

Android does not use the exact name Background App Refresh, but it offers similar controls. You can restrict background data and background activity, which helps reduce data use and extend battery life.

Limit background data per app on Android 

Settings may vary depending on your Android phone’s manufacturer

  • Open Settings
  • Tap Network and Internet or Connections 
  • Tap Data usage
  • Tap Mobile data usage
  • Select an app
  • Turn Background data off so the app updates only on Wi-Fi

Limit background activity for battery on Android 

Settings may vary depending on your Android phone’s manufacturer

  • Open Settings
  • Tap Battery
  • Tap Battery usage
  • Choose an app
  • Tap Manage background activity
  • Turn Allow background activity off

Use Data Saver for extra control on Android

Settings may vary depending on your Android phone’s manufacturer

  • Open Settings
  • Tap Network and Internet or Connections 
  • Tap Data Saver, or you might have to first tap Data usage and then Data saver
  • Turn the switch on to turn on Data Saver 

Data Saver blocks most apps from using background data unless you choose to allow them.

5 HIDDEN BATTERY DRAINERS YOU CAN FIX RIGHT NOW

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Android users can restrict background data and activity to save battery and reduce mobile data consumption. (Kurt “CyberGuy” Knutsson)

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Kurt’s key takeaways

Changing background refresh settings is one of the fastest ways to protect your battery and data. With a few quick steps, your phone runs more efficiently, and your apps use fewer resources. Whether you use an iPhone or an Android device, these settings help put you back in control.

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What phone tips or frustrations should we look into for a future story? Let us know by writing to us at Cyberguy.com

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Technology

Buy two Nintendo Switch games, get $30 off at Target

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Buy two Nintendo Switch games, get  off at Target

Target is offering a great deal to some Target Circle members that knocks $30 off the cost of two Nintendo Switch and Switch 2 games. The sale is happening for the rest of the day, expiring at 2:59AM ET on April 5th. If you sign in with the free-to-join membership, you might be able to add two eligible games to your cart, then watch the prices fall at checkout.

There are 224 eligible games (some physical, some digital), and many of Nintendo’s biggest hits from the past year and beyond are here, including Switch 2-exclusive games like Donkey Kong Bananza, Kirby Air Riders, Mario Kart World, Mario Tennis Fever, and more (I didn’t see Pokémon Pokopia in the list, though).

This deal is worth hopping on whether you intend to gift these games, or just get them for yourself. Discounts on Nintendo-published games are rare, and it’s quite a nice perk that Target Circle members have in getting to choose the games they want to save on.

While each of the games that I mentioned ship on cartridges that don’t require a bunch of your console’s internal storage (just enough for save data), there are some Switch 2 games that ship on Game Key Cards. Those cartridges, once inserted into the console, simply grant you the ability to download a copy from the Nintendo eShop onto your console. Game sizes varies, but you may want to pick up a microSD Express card to add more storage on top of the Switch 2’s 256GB built-in SSD. This 256GB Samsung model is $59 at Amazon.

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How to opt out of AI data collection in popular apps

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How to opt out of AI data collection in popular apps

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Every time you ask ChatGPT a question, say “Hey Siri” or let Google finish your sentence, something else may happen in the background. In many cases, you are helping train the AI that responds to you.

Most people do not realize this. However, many AI platforms use conversations to improve their systems. As a result, your questions, your voice and your habits can be stored and reused by some of the world’s largest tech companies.

That said, you are not stuck with these settings. You can turn off much of this data collection if you know where to look. Even better, it only takes about 15 minutes across the major platforms. Here is exactly how.

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5 SIMPLE TECH TIPS TO TAKE BACK CONTROL OF YOUR SOCIAL MEDIA

What AI apps are quietly collecting about you

AI assistants are designed to feel like a private conversation. But, depending on the platform, what’s collected often goes well beyond what you typed or said:

  • Full conversation transcripts
  • Voice recordings and audio clips
  • Location data and device identifiers
  • Browsing habits and search history
  • Names, routines and personal details you mention in passing
  • App usage patterns across your devices.

Almost none of this is turned off by default. You have to go find the switch yourself.

Think about what you’ve actually shared lately

Here’s a quick thought experiment. In the last month, have you asked an AI assistant about:

  • A health symptom you were worried about?
  • A financial decision you were weighing?
  • A family situation you needed advice on?
  • Your child’s schedule, school or activities?

Each detail seems harmless on its own. But, together, they create a surprisingly detailed picture of your life, one that could be stored indefinitely, reviewed by human contractors or exposed in a data breach.

In 2023, Samsung engineers accidentally leaked sensitive internal code by pasting it into ChatGPT. Most people don’t have an IT department watching out for them. But everyone can take a few minutes to adjust their settings.

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How to opt out platform by platform

This doesn’t mean you should stop using AI tools. They can be incredibly useful. But it’s worth understanding what’s being collected and what you can turn off right now.

1) ChatGPT (OpenAI)

By default, your conversations may be used to help improve AI models, but you can turn this off at any time.

To turn this off:

  • Open ChatGPT
  • Tap or click your profile icon
  • Select Settings
  • Go to Data Controls
  • Toggle off “Improve the model for everyone”

You can also go to Settings > Data Controls > Export data to download everything OpenAI has stored, or select Delete all chats to wipe your history. Note that even with training off, OpenAI retains conversations for up to 30 days for safety monitoring.

Turning off “Improve the model for everyone” stops your ChatGPT conversations from being used for training. (Kurt “CyberGuy” Knutsson)

2) Google (Gemini & AI features)

Google’s AI tools, including Gemini and Search’s AI Overviews, are tied to your Google account activity.

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To manage this:

  • Go to myactivity.google.com
  • Select Web & App Activity and turn it off, or set auto-delete to three months
  • Separately, visit gemini.google.com > Settings > Gemini Apps Activity and toggle it off

Keep in mind that disabling activity tracking may affect personalization across Gmail, Maps and other Google services.

DATA BROKERS ACCUSED OF HIDING OPT-OUT PAGES FROM GOOGLE

Google’s Gemini activity settings show how your AI interactions may still be stored unless you delete them. (Kurt “CyberGuy” Knutsson)

3) Microsoft Copilot

Copilot is built into Windows, Microsoft 365 and Edge, so it can access a wide range of your documents and activity.

To adjust your settings:

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  • Go to account.microsoft.com/privacy and sign in
  • Click Privacy in the left-hand menu
  • Scroll to App and service activity and review your recent activity
  • Click Clear all activities or remove individual items
  • Scroll down to App and service performance data, and clear that data if available
  • Scroll further and select Copilot, then tap Manage data from Microsoft Copilot to review or delete your data

In Windows 11: Settings > Privacy & Security > Diagnostics & Feedback and turn off Optional diagnostic data

Microsoft does not offer one single switch that turns off all Copilot data collection, so you need to review settings in multiple places. Enterprise users should check with an IT administrator since organizational settings may also apply.

Microsoft’s privacy dashboard lets you review and clear app and service activity tied to your account. (Kurt “CyberGuy” Knutsson)

4) Amazon Alexa

Alexa stores voice recordings by default, and, in some cases, Amazon may have human reviewers listen to those recordings as part of its quality review process.

To turn off voice recording use:

  • Open the Alexa app
  • Tap More (upper left, three lines)
  • Tap Alexa Privacy
  • Scroll down and select Manage Your Alexa Data
  • Tap Help Improve Alexa and turn off Use Voice Recordings
  • Confirm your decision by tapping Turn off

To stop Alexa from keeping your recordings:

  • Open the Alexa app
  • Tap More (upper left, three lines)
  • Tap Alexa Privacy
  • Scroll down and select Manage Your Alexa Data
  • Tap Voice Recordings and Transcripts
  • Select Don’t retain

In the Alexa app, turning off voice recording use prevents Amazon from using your recordings to improve services. (Kurt “CyberGuy” Knutsson)

5) Apple Siri

Apple is generally more privacy-focused than other platforms, but Siri still collects data to improve its performance.

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To limit Siri data collection:

  • Go to Settings
  • Tap Privacy & Security
  • Tap Analytics & Improvements
  • Turn off Share iPhone & Apple Watch Analytics
  • Scroll down and turn off Improve Siri & Dictation

To delete your existing Siri history:

Go to Settings, Tap Siri or Apple Intelligence & Siri Tap Siri & Dictation History Tap Delete Siri & Dictation History

Disabling analytics on iPhone limits how Apple collects data to improve Siri and other features. (Kurt “CyberGuy” Knutsson)

Why AI privacy settings are only part of the solution

Adjusting these settings is an important step. But it only controls what these apps collect directly going forward. It doesn’t address the hundreds of websites that may already be publishing your personal information online, right now, without your knowledge.

Data brokers are still collecting your information

Data brokers do not need your AI chat history. Instead, they pull information from public records, marketing lists and people search databases. They also refresh these profiles constantly, which keeps your data active and easy to find.

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As a result, your name, address, phone number and family members may already appear on dozens of sites you have never heard of. Unlike AI apps, these sites do not offer a single settings menu to turn this off.

While you can remove your data manually, the process takes hours and often requires repeated requests when your information gets reposted. In many cases, you need to revisit these sites regularly to keep your information from reappearing.

The goal is simple: make it much harder for strangers, scammers and cybercriminals to find your personal information online.

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com

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Get a free scan to find out if your personal information is already out on the web: Cyberguy.com.

Kurt’s Key Takeaways

Spending just 15 minutes adjusting your AI privacy settings is one of the most effective steps you can take to protect your digital privacy right now. Most major platforms, including OpenAI, Google, Microsoft, Amazon and Apple, collect data by default. However, you can opt out, even though companies often bury these settings deep in menus. 

As a result, many people never find them. At the same time, AI assistants feel private and conversational, so you may share more personal information than you realize. Even if you turn off data collection going forward, companies do not erase what they have already stored. In addition, these settings only control what happens inside each platform. Data brokers still build separate profiles about you using information pulled from across the internet. 

Because of this, privacy is not a one-time fix. Instead, you need to check your settings regularly and stay aware of what you share. The good news is you do not have to stop using AI tools. Instead, take a few minutes this week to review your settings and make sure the rest of your digital footprint is not working against you.

How much personal data are you willing to let big tech companies collect from your everyday AI use? Let us know by writing to us at Cyberguy.com.

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A folk musician became a target for AI fakes and a copyright troll

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A folk musician became a target for AI fakes and a copyright troll

In January, folk artist Murphy Campbell discovered several songs on her Spotify profile that did not belong there. They were songs that she had recorded, but she’d never uploaded them to Spotify, and something was off about the vocals.

She quickly surmised that someone had pulled performances of the songs she posted to YouTube, created AI covers, and uploaded them to streaming platforms under her name. I ran one of the songs, “Four Marys”, through two different AI detectors, and it seemed to support her suspicions with both saying it was probably AI-generated.

Campbell was shocked, “I was kind of under the impression that we had a little bit more checks in place before someone could just do that. But, you know, a lesson learned there,” she told The Verge. It took some time before Campbell managed to get the fake songs removed, “I became a pest,” she said. And even then, it wasn’t a complete victory. While the offending tracks don’t appear to be available on YouTube Music or Apple Music anymore, at least one can still be found on Spotify, just under a different artist profile, but with the same name. There are now multiple Murphy Campbells — “Obviously, I was thrilled by that,” the real Murphy Campbell said.

Spotify is testing a new system that would allow artists to manually approve songs before they appear on their profile, but Campbell is skeptical after being burned. “I feel like, every time, an entity that’s that large makes a promise like that to musicians. It seems to just not be what they made it out to be, but I’ll be curious to try it out in the future,” she said.

This was just the beginning of Campbell’s nightmare, however.

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On the day that a Rolling Stone article was published, discussing Campbell’s brush with AI imitators, a series of videos were uploaded to YouTube through distributor Vydia. Those videos have not been posted publicly, and it’s unclear if anyone other than the uploader, who goes by Murphy Rider, has seen them. YouTube declined to comment for this story.

Those were used to claim ownership of the material in several of Murphy Campbell’s videos. Campbell received a notice from YouTube reading: “You are now sharing revenues with the copyright owners of the music detected in your video, Darling Corey.” The most confusing part, the songs at the center of these claims are all in the public domain, including the classic “In the Pines,” which dates back to at least the 1870s and has been covered by everyone from Lead Belly to Nirvana (as “Where Did You Sleep Last Night”).

Vydia has since released those claims, and spokesperson Roy LaManna says the person who uploaded the videos has been banned from their platform. Of the over 6,000,000 claims filed by Vydia through YouTube’s Content ID system, 0.02 percent were found to be invalid, which LaManna says is, “by industry standards is like amazing.” Continuing, “we pride ourselves on doing this the right way.”

LaManna also says that Vydia has no connection to Timeless IR or the AI covers that were uploaded to streaming platforms under Campbell’s name. While the timing is certainly suspicious, LaManna says the two incidents are separate.

Vydia has received a lot of blowback including, LaManna says, “literal death threats” which have led to the offices being evacuated. Campbell isn’t about to let Vydia off the hook, but notes that it’s not solely to blame. The worlds of generative AI, music distribution, and copyright are complex with multiple points of failure and opportunities for abuse. “I think it goes way deeper than we think it does,” Campbell says.

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