Sports
What's fueling the rise in arm injuries across MLB? A dangerous 'cocktail' of causes
Matt Blake texted Cleveland Guardians pitcher Shane Bieber a conciliatory message over the weekend. As a member of the Cleveland player-development system in the 2010s, Blake aided Bieber’s rise from college walk-on to unanimous American League Cy Young Award winner in 2020. For a time, Bieber represented the modern model for the manufacturing of a big-league ace, a player who added strength to his frame, velocity to his fastball and spin to his offspeed pitches as he ascended the ranks.
By the time Blake sent his text, though, Bieber had become part of a growing, more troubling demographic: talented young pitchers who will spend this season as spectators. Two days after the Miami Marlins announced 20-year-old phenom Eury Pérez would undergo Tommy John surgery, the Guardians disclosed Bieber, 28, would need the same procedure. A recent examination of 25-year-old Atlanta Braves starter Spencer Strider revealed damage to his elbow’s ulnar collateral ligament, which could result in his second Tommy John surgery. In New York, where Blake is now the Yankees pitching coach, the team has lost its ace, Gerrit Cole, until June with elbow inflammation and one of its top relievers, Jonathan Loaisiga, to year-ending elbow surgery.
“As a pitching coach trying to get through nine innings worth of pitching every night over 162 games,” Blake said, “I’m pretty worried.”
Pitching has always been hazardous for its practitioners. There is reason to believe it is only getting more challenging to keep them healthy. The opening days of the 2024 season have demonstrated the inherent fragility of the position. A recent story by The Ringer cited research from former MLB trainer Stan Conte that tallied 263 UCL surgeries in 2023, a steady uptick from 111 procedures performed in 2011. Of the 166 players who began the season on the injured list, as the New York Post reported, 132 were pitchers. If these trends continue, 2024 will be another banner year for arm injuries — and cause for alarm around the game.
The subject prompted sniping between Major League Baseball and the MLBPA on Saturday, as the two sides argued through press releases about the effect of the pitch clock, which was introduced in 2023 and shortened for 2024. MLBPA chief Tony Clark painted the league’s insistence on cutting time off the clock before the 2024 season against the wishes of players as “an unprecedented threat to our game.” MLB countered by citing unpublished analysis from Johns Hopkins University that found no link between the introduction of the clock and the surge of injuries.
The clock, however, was just one area of concern among players, coaches and managers surveyed by The Athletic this weekend. Those conversations presented a tapestry of additional reasons for the injury problem, including the industry’s relentless push for optimization, the encouragement of players to chase maximum velocity and spin, and the usage of training methods that encourage year-round, full-throttle workouts. To some, the explanations are interwoven and intractable. Untangling the knot may require years of research and re-evaluation.
“To protect these guys’ arms is paramount,” Dodgers manager Dave Roberts said. “And clearly we haven’t nailed it.”
This season began with baseball’s most heralded pitchers on the shelf. Los Angeles Dodgers starter Clayton Kershaw underwent shoulder surgery last October. Texas Rangers pitcher Max Scherzer is recovering from back surgery, while his teammate Jacob deGrom is rehabbing from a second Tommy John surgery. Houston Astros ace Justin Verlander experienced shoulder soreness in spring training. All those pitchers are 35 and older, the sort of age where the body no longer cooperates with the rigors of the big-league schedule.
Not long ago, Eury Pérez and Sandy Alcántara were on their way to becoming twin aces for the Marlins. Now both will spend 2024 rehabbing from surgery. (Megan Briggs / Getty Images)
For MLB, the more pressing concern is the fleet of arms breaking down soon after reaching prominence. Miami Marlins starter Sandy Alcántara, the unanimous winner of the 2022 National League Cy Young Award, underwent elbow reconstruction last season. So did Tampa Bay Rays pitcher Shane McClanahan, a little more than a year after starting the All-Star Game. Milwaukee Brewers pitcher Brandon Woodruff will miss this season because of shoulder surgery. Same story for Kansas City Royals pitcher Kyle Wright, a 21-game winner for Atlanta in 2022.
“Our sport deserves our best pitchers to be on the mound,” Detroit Tigers manager A.J. Hinch said. “Regardless of the era you’re in, the starting pitcher matchup is the first thing you look at every day. You want the big boys out there. You want the guys that are elite, and more and more are getting hurt.”
To research the problem, MLB commissioned a study last October, which has sprawled to include conversations with 100 people around the game, including medical officials. When the study is completed, the league intends to create a task force and provide recommendations to clubs about how to keep pitchers healthy.
The sport has grappled with the problem since its inception. In another era, pitchers were believed to get hurt by overuse. Teams altered how they used pitchers in hopes of preserving them. Gone are the days of the exhausted starter, pushed to the brink at 125 pitches or more, trying to finish the seventh or eighth inning. The new archetype asks the pitcher not to ease into outings but explode at the outset. Go as hard as you can for as long as you can, is the new mantra. An influx of data about the shape and movement of pitches offered teams granular ways to make pitchers better. The data did not, however, offer an answer for how to keep them healthier.
“I’ve heard through my years managing that we ask less out of starting pitchers because we don’t leave them in the game long enough and they don’t throw 100 pitches as much anymore,” Hinch said. “Yet we ask them for max velo, max shape, max everything, and virtually train year-round.”
Hinch pointed to Tarik Skubal, a 27-year-old Tigers lefty who underwent Tommy John surgery in college and flexor tendon surgery in 2022. Skubal trained this past winter so that when he arrived at spring training, he touched 99 mph in his first session of live batting practice. “Go to Tarik Skubal and tell him, ‘Hey, ease it off and throw 92 mph,’ and see how that works out for you,” Hinch said. “No. Because we’re asking our athletes to compete at the highest level.”
To some retired players, the quest for elevated velocity and spin has put pitchers at risk. Dan Haren, a 13-year veteran who now works as a pitching strategist for the Arizona Diamondbacks, posted on X about his Instagram feed providing footage of “guys throwing weighted balls at max effort against a wall, with a crow hop, with his bros cheering him on.” Added Roberts, “The body is designed, in my opinion, to only take so much force and velocity before it gives way.”
Shane Bieber hadn’t allowed a run over two outings this season when it was announced he would undergo elbow surgery. (Jason Miller / Getty Images)
Some, like Chicago Cubs manager Craig Counsell, suggested pitchers will always try to throw harder. “I don’t think the pursuit of velocity is ever going to end,” Counsell said. “Because it’s something that makes pitchers better. I don’t think we should demonize the pursuit of velocity.”
Yet the industry has championed this trend by shortening the outings of starting pitchers and encouraging them to maximize their output. Not only do pitchers throw their fastballs as hard as possible, they throw offspeed pitches with utmost force, in hopes of generating unique movement and missing bats. “The types of deliveries that create the outlier shapes are probably more stressful in some ways,” Blake said. “I think the maximization of force to create the shapes probably doesn’t help. When you’re chasing 20 inches of break or 20 inches of ride or the high velo, I think there is some level of physical cost.”
Despite protestations from MLB officials, players will continue to complain about the clock. The innovation trimmed 24 minutes off the average game last season. The timer in 2023 granted pitchers 15 seconds to act with the bases empty and 20 with runners aboard. MLB’s 11-man competition committee voted to shave two seconds off the 20-second clock for 2024 despite objections from the players.
Los Angeles Angels pitcher Tyler Anderson suggested pitchers might place more stress on their arm rather than their legs because of the clock. But he doubted any study could show a correlation between decreased time between pitches and increased injuries. The act of pitching was already unhealthy enough. “Rob Manfred knows it’s really hard to prove, would be my guess,” Anderson said.
The union sees the clock as a bogeyman. The commissioner’s office sees their complaint as a straw man. For coaches like Blake, who must navigate the season as injuries continue, the clock is only part of the problem, along with the perilous chase of velocity and spin.
“I don’t think any of them are the most responsible,” Blake said. “But the cocktail of them all is hard to get by.”
The Athletic’s Fabian Ardaya, Sam Blum, Patrick Mooney, Cody Stavenhagen contributed reporting.
GO DEEPER
Rosenthal: Pitching injury crisis has no easy fix, but baseball’s leaders better get to work on one
(Top photo of Strider: Justin K. Aller / Getty Images)
Sports
NFL cites player safety in plan to bring every stadium’s playing surface up to enhanced standards
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As the debate over NFL playing surfaces continues, the league introduced a plan that aims to bring more consistency to all stadiums.
The new enhanced standards will have to be met by 2028, according to the NFL, and will be set through lab and field testing.
Nick Pappas, an NFL field director, shared some details about the plans for the program rollout.
Each team will be provided with “a library of approved and accredited NFL fields” before the 2026 season begins. Any new field will immediately have to meet those standards, and all teams will have two years to achieve them. Both grass and synthetic turf fields will be subject to the new standards.
The NFL logo on the field at SoFi Stadium Nov. 25, 2024, in Inglewood, Calif. (Kirby Lee/magn Images)
Most artificial surfaces are replaced every two or three years, Pappas said. Natural fields can have a shorter usage span and are often replaced several times during a single season.
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Pappas added that the fields will have undergone extensive testing and been approved by a joint committee with the NFLPA.
“It’s sort of a red, yellow, green effect, where we’re obviously trying to phase out fields that we have determined to be less ideal than newer fields coming into the industry,” he said.
The Las Vegas Raiders logo at midfield at Allegiant Stadium Oct. 27, 2024, in Paradise, Nev. (Kirby Lee/Imagn Images)
“This is a big step for us. This is something that I think has been a great outcome from the Joint Surfaces Committee of the work, the deployment and development of devices determining the appropriate metrics and ultimately providing us with a way to substantiate the quality of fields more so than we ever have in the past.”
Pappas said fields have been tested in labs and on site using two main tools. One is called the BEAST, which is a traction testing device that replicates the movements of an NFL player. The other is called the STRIKE Impact Tester, which helps determine the firmness of each field.
The turf field for a preseason game between the New Orleans Saints and the Denver Broncos at the Caesars Superdome Aug. 23, 2025, in New Orleans. (Derick E. Hingle/Getty Images)
The league’s goal is to find fields that are as consistent as possible for all 30 NFL stadiums and at each stadium throughout the season. Pappas said the “key pillars” for a field are optimized playability, reducing injury risk and player feedback.
The NFL has no plans to require natural grass fields. The league’s chief medical officer, Dr. Allen Sills, said there are no “statistically significant differences” in lower extremity injuries or concussions that can be attributed to the type of playing surface or a specific surface despite widespread preferences by players for grass fields and complaints about surfaces such as the one at MetLife Stadium, where the New York Giants and Jets play.
“The surface is only one driver of these lower extremity injuries,” Sills said. “There are a lot of other factors, including player load and previous history and fatigue, positional adaptability and cleats that are worn. So, surfaces are a component, but it is a complex equation.”
The natural grass field for the upcoming Super Bowl at Levi’s Stadium in Santa Clara, California, has been growing at a sod farm located a couple hours east of the Bay Area.
The Associated Press contributed to this report.
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Sports
Sean McVay says tracking Rams in NFC playoff race is ‘not important to me at all’
Who’s No. 1?
Not the Rams. Not for now anyway.
Before last Sunday’s game against the Carolina Panthers, the Rams held the No. 1 seed in the NFC.
After their defeat, the Rams (9-3) are No. 2 heading into Sunday’s game against the Arizona Cardinals (3-9) at State Farm Stadium in Glendale, Ariz.
The Chicago Bears (9-3) currently hold the top spot.
How closely are Rams coach Sean McVay and his players tracking the race for the No. 1 seed — and home-field advantage for the playoffs?
“It’s not important to me at all,” McVay said.
Quarterback Matthew Stafford apparently feels the same.
“That’s the last thing on my mind at the moment,” he said.
Understandably so.
The Panthers ended the Rams’ six-game winning streak and knocked the Rams from their perch atop the NFC.
The Rams are attempting to regain momentum and stay atop the NFC West.
“Last week serves as a phenomenal reminder of… you get all ahead of yourself, we won’t even be in the playoffs if we’re not careful,” McVay said.
Or, as receiver Davante Adams put it: “They were just singing our praises a week ago, and now, ‘We suck’ just because we go out and don’t win the game.”
Barring a complete collapse, the Rams appear on their way to the postseason. But the Seattle Seahawks (9-3) and the San Francisco 49ers (9-4) — also of the NFC West — are among the teams that remain in contention for the top seed.
This is the time of year when playoff projections are omnipresent.
“I’m not naive to the fact that every time you flip on NFL Network or ESPN or you’re watching games… and it pops up,” McVay said. “Our guys see it, but I think they’re also smart enough and humble enough to know that none of it really matters. … It’s something that you’re aware of, but it doesn’t move the needle for us at all.”
In his first eight seasons with the Rams, McVay led them to the Super Bowl twice, and neither road included home games for every round.
In 2018, the Rams had a bye in the wild-card round, and then defeated the Dallas Cowboys at the Coliseum and the New Orleans Saints in the Superdome en route to Super Bowl LIII, where they lost to the New England Patriots.
In 2021, the Rams did not have a bye. They defeated the Cardinals at SoFi Stadium, the Tampa Bay Buccaneers in Tampa and the San Francisco 49ers at SoFi Stadium to advance to Super Bowl LVI. The Rams defeated the Cincinnati Bengals at SoFi Stadium to win the title.
After Sunday’s game, the Rams play host to the Detroit Lions and then play a “Thursday Night Football” game at Seattle. They travel to Atlanta to play the Falcons, and finish the season at home against the Cardinals.
“If you said, ‘would I be happier if we ended up being able to be in a position where that means we won more games that maybe gave you a chance to get an automatic bid to the Division Round?’ Yeah, of course,” McVay said.
The last two seasons, the Rams were eliminated from the playoffs on the road.
In 2023, the Lions beat them in a wild-card game at Ford Field. Last season, the Rams lost in the divisional round at Philadelphia to the eventual Super Bowl-champion Eagles.
“I don’t think being on the road had anything to do with us coming up short in those games,” McVay said.
If the Rams have clinched the No. 1 seed or a playoff spot before the finale against the Cardinals, McVay, as he did the past few seasons, might opt to rest most starters.
“We’re trained to do whatever is right in front of us and if that is to go play a game for this seed, all the marbles or whatever it is, we’ll go do it,” Stafford said. “If it’s to sit, rest and take care of yourself, you do that.
“We’re not anywhere near that conversation at the moment. We’re laser focused on Arizona and trying to get the result that we want.”
Sports
Transgender comedian faces backlash for mocking Payton McNabb’s brain injury caused by male volleyball player
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Transgender comedian Stacy Cay incited backlash on social media Friday after making a joke about former high school volleyball player Payton McNabb’s brain injury.
Cay’s joke made light of the fact McNabb suffered a concussion, brain bleed and permanent whiplash after being spiked in the head by a biological male trans athlete during a North Carolina high school match in 2022. Cay called footage of the incident “pretty funny.”
“They don’t ever want to show the clip of what happened because it’s pretty funny actually,” Cay said.
“She gets hit right in the head and then falls over like a toddler. And I’m like ‘Oh, she was really like this before.’ I don’t know if there’s a nice way to say this, but she should have been waring a helmet. She shouldn’t have been out there with the normal people.”
Payton McNabb, left, claps as second lady Usha Vance watches during President Donald Trump’s address to a joint session of Congress at the Capitol in Washington March 4, 2025. (AP Photo/Alex Brandon)
McNabb provided a statement to Fox News Digital in response to Cay’s comments.
“A grown man mocking a teenage girl’s traumatic brain injury isn’t comedy — it’s cruelty. My story isn’t a punchline. It’s a warning about what happens when adults ignore reality and girls pay the price. I suffer from something that changed my life forever. Your jokes won’t silence me; they only prove why this fight matters,” McNabb said.
Cay’s joke incited backlash from other Save Women’s Sports activists, including Riley Gaines and XX-XY Athletics co-founder Jennifer Sey.
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McNabb’s story has become one of the flashpoint moments in the cultural movement to protect women’s sports from trans athletes and has been cited by government officials, including President Donald Trump and U.S. Education Secretary Linda McMahon.
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McNabb testified before Congress at the Department of Government Efficiency (DOGE) Subcommittee’s “Unfair Play: Keeping Men Out of Women’s Sports” hearing in May.
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