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Quincy Wilson is no superhero, but at 16, he's making magic at Olympic trials

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Quincy Wilson is no superhero, but at 16, he's making magic at Olympic trials

EUGENE, Ore. — Just in case you were wondering, Quincy Wilson isn’t working with the benefit of vibranium. His purple kit inspired by the movie “Black Panther,” though, suggests some Wakanda abilities, especially after another jaw-dropping performance.

“No, it’s just me inside of it,” Wilson said, flashing a most-Cheshire grin.

His extraordinary capabilities may not be attributable to a potent fictional metal from the Africa of the Marvel Universe. But something is clearly special about this 16-year-old from Maryland.

Such was so blatantly true in Sunday’s semifinal of the men’s 400 meters. Wilson, the phenom from Bullis High, stole the show with a stunning time relative to his age. He ran the 400 in 44.59 seconds, the fastest time ever by an American 18 or younger.

It was his own record because on Saturday his 400-meter time of 44.66 broke the 18-and-under mark set by Darrell Robinson of Tacoma, Wash., in 1982.

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He finished third in his heat, so he didn’t get one of the automatic qualifying spots to Monday night’s final. But with the fourth-best time of the semifinals, he easily earned one of the nine spots. A top-three finish Monday would mean Wilson has to delay driver’s training, and thus his license, because he’d be going to Paris.

“I’ve never been this happy a day in my life when it came to track,” Wilson said. “I’ve been working for this moment. That record that I broke two days ago … that’s 42 years of nobody being able to break that record. And I broke it twice in two days.”

The special sauce of Wilson, beyond just his obvious talent, is the kid’s heart.

At 5-foot-9 with adolescent muscles, he’s small compared to the fully grown men surrounding him. His form can be wonky, as you’d expect from a rising junior. His inexperience at this level gives his opponents a notable advantage.

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But Wilson runs fearlessly. He empties his tank, embraces the pain. He believes enough to keep battling. Every meter. Every step. Every moment. He has a natural audaciousness. He’s aware enough to understand this, the history he’s making, but manages the steel to take it on.

His heart filled Hayward Field on Sunday.

Bryce Deadmon is 6-foot-3 and 27 years old. He’s an Olympic champ, a world champ, a two-time national champ. And he had inside position on the teenager as they rounded the second curve. On the other side of Wilson was Vernon Norwood, a 6-foot-2 seasoned professional who was winning NCAA titles when Wilson was knee-high to a grasshopper.

“Someone at 16 years old,” Wilson said, supposing the mindset of mere mortal teens, “they’re most likely to get scared when they go (against) big competitors. Vernon (Norwood) is 32 years old. I’m 16. I’m half his age. So I’m just running for my life.”

Imagine the juxtaposition of worlds he’s inhabited in the month of June. In high school, he’s untouchable. He breaks records just by lacing up his spikes. He’s signed an NIL deal with New Balance. He can run with the confidence of knowing he’s the man in his age group.

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Then came the final turn of Sunday’s 400 meters. He was in fifth place heading into the final 100. He looked to be spent. His storybook was about to end valiantly. Because where would he get the conviction to push against so many accomplished vets?

His first-round blast was impressive enough. The semifinals were the reality check that was always coming.

But Wilson pushed back against such a notion. The youngster didn’t concede. He dug deeper. He stayed attached. Whatever his race plan was, it was gone by that moment. The new plan was his heart.


Quincy Wilson, left, races in Sunday’s 400-meter semifinals. He broke his own record for his age group, set one day earlier, to qualify for Monday’s final. (Christian Petersen / Getty Images)

He found more in his reserves, passing both Judson Lincoln of Virginia Tech and Jenoah McKiver from Florida.

“Stay calm,” Wilson said he told himself. “I didn’t get out the way I wanted to. But like my coach said, ‘The race starts at 300.’ You look at Vernon’s interviews. He said, ‘I’ma see you at 300.’ Coming from fifth to third, it means a lot. Because if you look at me, I’m not as strong. But that’s 100 percent heart.”

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Monday is the biggest final of his life. The stakes keep escalating. His life could change even more dramatically than it has already should he finish in the top 3.

It sounds like a tall order. It feels too much to ask. But watching him means knowing it’s on the table. Wilson has a force of will about him, reservoirs to tap into, a comfort in the moments.

Afterward, he may speak about what he’s doing with the giddiness of a teenager hopped up on Junior Mints after seeing a good action movie. His grin beams brighter when he talks about the love he’s gotten from Noah Lyles and Sha’Carri Richardson, reminding you he’s still an impressionable young man.

“I’m on the world’s biggest final coming up tomorrow,” he said, his eyes his exclamation points. “At 16 years old! I’m like ecstatic right now.”

But on the track, he’s far less innocent. He’s a concoction of toughness and appreciation, work ethic and humility, awe and audacity. He’s a high school superstar with the world at his fingertips. He’s also the son of a military family who’s lived in six states, a family of athletes that knows all about grind, sacrifice and focus.

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“The first thing when I got off the track,” Wilson said after Sunday’s race, “my coach told me he’s extremely proud of me. He was telling me the things we’ve got to do to break down the race. He’s not caught up in the moment, and with that on my side, I think I have great things for (Monday). I can’t wait for (the final).”

Wilson said he’s got a new kit for Monday, too. It doesn’t have to be Wakanda-inspired. He doesn’t need vibranium. He’s already made of the right stuff.

go-deeper

GO DEEPER

Noah Lyles wins men’s 100m at U.S. Olympic track trials

(Top photo of Quincy Wilson during Sunday’s 400-meter semifinals: Christian Petersen / Getty Images)

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Bronny James tries to hold back tears in emotional reaction to getting drafted by Lakers

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Bronny James tries to hold back tears in emotional reaction to getting drafted by Lakers

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It always seemed to be the Los Angeles Lakers or nowhere for Bronny James, the son of superstar LeBron James. In the second round of the 2024 NBA Draft, the purple and gold made it happen with the 55th overall pick on Thursday night. 

In videos of James’ initial reaction to getting drafted hit social media, the USC product tried his best to keep his tears in as family and friends celebrated hearing his name called on the television. 

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James was keeping his head high as one could tell he was sniffing back whatever waterworks may have been coming. 

Bronny James shoots a free throw during the 2024 NBA basketball Draft Combine in Chicago, Tuesday, May 14, 2024.  (AP Photo/Nam Y. Huh)

His mother, Savannah, handed him a Lakers hat, which he put on as he bowed his head. 

Another video from James’ younger brother, Bryce, was posted as he immediately said, “Yessir!” in elation at the pick. 

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Once the cheers died down, ESPN reported that a champagne toast had been made by the elder James and that it was “very emotional.”

LAKERS SELECT LEBRON JAMES’ SON, BRONNY, IN NBA DRAFT

The emotion likely comes from a couple factors other than the pure joy of being drafted by an NBA team. 

The first is the obvious one: James can now play with his father, who was expected to opt out of his current deal with the Lakers, but has a non-financial incentive now to return next season. 

The Jameses are the first father-son duo to ever play in the NBA at the same time. 

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LeBron James and Bronny James McDonald's

Bronny James talks with his father, LeBron James, after the 2023 McDonald’s All-American Boys Game at Toyota Center.  (Brian Spurlock/Icon Sportswire via Getty Images)

James suffered a cardiac arrest in July 2023, and later underwent a procedure to treat a congenital heart defect.  

There was a time when basketball may not have been in James’ future, but he would get on the court at USC later that season. The 6-foot-4 guard came off the bench in all but six of his 25 games, averaging 4.8 points, 2.8 rebounds and 2.1 assists in his freshman season. 

When he declared for the draft, many scouts and experts believed that James had to develop more and that he wasn’t NBA-ready. While that may still be the case, the Lakers are betting on James’ ceiling, taking him late in the second round in hopes that he can develop into the solid two-way guard many believed he could be when he was a four-star recruit coming out of Sierra Canyon. 

James will be developing with not just a new coaching staff, led by first-time coach JJ Redick, but also under the likely guidance of his father. 

Bronny James throws up peace sign

Bronny James poses for a photo during the 2024 NBA Combine on May 13, 2024, at Wintrust Arena in Chicago, Illinois. (Kamil Krzaczynski/NBAE via Getty Images)

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From a personal, and now professional, perspective, it is an emotional time for the James family. 

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St. Francis QB John Sanders continues 160-mile round-trip commute

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St. Francis QB John Sanders continues 160-mile round-trip commute

Since the fall of 2021, the most amazing commitment began. Tracey Sanders bought a new hybrid car so that six days a week he’d be able to drive his then freshman son, John, from the family home in Mojave to St. Francis High in La Cañada. It’s 80 miles one way and takes 90 minutes driving the 14 Freeway.

Two years later, his other son, Shawn, joined John in attending St. Francis and making the 160-mile round-trip commute. Both are quarterbacks and had been trained by St. Francis coach Dean Herrington since they were youth athletes.

“We do whatever we have to do for the kids,” said Tracey, a general contractor who also helps coach at St. Francis.

With temperatures closing in on 100 degrees in Mojave, John, now a senior, was enjoying summer workouts this week at St. Francis. And he was ready to answer the question, “Did you think you’d do this for four years coming from Mojave?”

“Ah, to be honest, before I came here, I didn’t think it would last this long,” he said. “But here we are. I’ve got one more year.”

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The long commute has been good for both Sanders boys. They have grade-point averages above 4.0 and use their car time for doing homework or sleeping. John is coming off a junior season when he was one of the most versatile quarterbacks, passing for 2,032 yards and 21 touchdowns while rushing for 778 yards and eight touchdowns.

Herrington has compared him to his former quarterback pupil, Vernon Adams, who wasn’t recruited much out of Bishop Alemany but went on to play for Eastern Washington and Oregon. Adams now plays in the Canadian Football League.

“Colleges made a mistake not going after Vernon,” Herrington said. “Now it’s the same deal. I don’t get it. John can run, can throw, he’s smart, he’s tough. I see a lot of bad college quarterbacks out there. Someone has to pull the trigger.”

Sanders ran the 40-yard dash in 4.6 seconds at a football camp this summer and ran an 11.2-second 100 meters for the track team. He thinks he’s faster and stronger.

“I can just feel it,” he said.

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The Golden Knights are expected to pass the ball a lot more with the addition of new receivers who are faster than last year’s group. Demari Nunley, a transfer from St. Pius X-St. Matthias, and sophomores Mason Maddox and Daveon Blaylock could take advantage of Sanders’ arm and experience.

St. Francis’ Sanders brother, Shawn (left) and John. Both are quarterbacks. Shawn is an incoming freshman and John will be a junior.

(Eric Sondheimer / Los Angeles Times)

Then there’s brother Shawn, a junior who serves as the backup quarterback, receiver, kicker and punter. With scorching temperatures earlier this week, John was outside serving as the holder while little brother tried field goals. Imagine the potential fake field-goal plays that could be designed with the kicker and holder both quarterbacks. Think laterals, but who should throw the ball?

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“Either of us,” John said. “Whomever grabs it first.”

The Sanders family can discuss their ideas coming and going thanks to dad being their loyal chauffeur. Tracey said the hybrid is still holding out and will need to last through 2026 when Shawn graduates. That would be six years of round trips from Mojave to La Cañada.

“Their grades are great,” Tracey said. “I’m not breaking up that.”

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USMNT, down a player after Timothy Weah red card, falls to Panama in shocking Copa América match

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USMNT, down a player after Timothy Weah red card, falls to Panama in shocking Copa América match

The United States men’s national soccer team, down a man after Timothy Weah’s early red card in the first half, couldn’t hold off constant pressure Thursday from Panama, which captured a 2-1 win in a Copa América group stage match. 

The USMNT was searching for another victory in the group stage after taking down Bolivia Sunday. A U.S. win would have made Monday’s matchup against Uruguay meaningless because six points would have advanced the U.S. to the knockout stage. 

The match against Panama turned chippy, and it started with Weah. 

Tim Weah of the U.S. reacts after being ejected during a Copa América USA 2024 Group C match against Panama at Mercedes-Benz Stadium June 27, 2024, in Atlanta. (Hector Vivas/Getty Images)

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The veteran U.S. forward was issued a red card in the 18th minute after shoving a Panamanian player in the back of the head, resulting in an automatic ejection. 

Though he was initially given a yellow card, a referee pocketed the yellow and took out the red with Weah already walking off the field. From there, the USMNT was down a player, and Panama took advantage. 

USMNT’S TIMOTHY WEAH ISSUED RED CARD AFTER STRIKING PANAMA PLAYER IN HEAD

The U.S. got on the board first when Folarin Balogun scored his second goal of this Copa América tournament with a left boot off the right post in the 22nd minute. But Panama answered four minutes later, when Cesar Blackman scored his first career international goal with a left-footed drive past the reach of keeper Matt Turner. 

Turner eventually took a seat on the USMNT bench after a nasty collision in the first half resulted in a leg injury. Turner finished the first half, but Ethan Horvath replaced him in the second. 

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Panama soccer

Players from Panama celebrate after winning a Copa América USA 2024 Group C match against the United States at Mercedes-Benz Stadium June 27, 2024, in Atlanta. (Hector Vivas/Getty Images)

Panama used its one-man man advantage to send a constant attack at the U.S. Defense was key, and the U.S. switched to a five-man backfield with three midfielders and one forward. But Panama finally broke through with some patience in the 83rd minute. 

After Ricardo Pepi failed to convert a Weston McKennie cross one minute earlier to give the U.S. a lead, Panama’s José Fajardo redirected a pinball cross past Horvath, and Panama’s bench rushed the field to celebrate the score. 

With the U.S. entering desperation mode, the game turned ugly. Panama’s Adalberto Carrasquilla was issued a red card after sweeping Christian Pulisic’s legs, which led to a bit of a scuffle. 

With the sides even at 10 players, the U.S. had a few set pieces to work with, but it failed to convert. 

Weston McKennie looks on field

Weston McKennie of the U.S. looks dejected after losing a Copa América USA 2024 Group C match against Panama at Mercedes-Benz Stadium June 27, 2024, in Atlanta. (Hector Vivas/Getty Images)

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When the final whistle blew, Panama had won its third match over the U.S. in its history. 

The U.S. now heads into Monday’s match against Uruguay, the winner of 15 Copa América tournaments, needing a victory to make it out of the group stage. 

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