Connect with us

Sports

Magic’s Paolo Banchero seeks to dominate in Year 3, with an ever-evolving ‘voice’ and game

Published

on

Magic’s Paolo Banchero seeks to dominate in Year 3, with an ever-evolving ‘voice’ and game

Time is on my side, yes it is…Time is on my side, yes it is…

ORLANDO, Fla. — Mike Krzyzewski, as ever, didn’t mince words.

“When I was at Duke, I was 18,” Paolo Banchero said Tuesday. “And I remember Coach K would just be on me, all the time, (about) using my voice, as being the best player and the guy on the team, you’ve got to speak up. You can’t be quiet. You can’t ever be quiet. Because at the end of the day, I’m a high-IQ player, I see the game really well. If I’m not out there talking the game, it’s doing everyone a disservice.”

Banchero and the Orlando Magic have come so far, and so fast, it’s hard to remember those admonitions from Krzyzewski came just three years ago, when Banchero was among the last of the blue-chip recruits Coach K got for the Blue Devils before retiring from coaching at Duke after 42 seasons at the helm. So, Banchero knows pressure. How’d you like to be a freshman, and the best player, on Mike Krzyzewski’s last team?

Duke made the Final Four in 2022. But the Blue Devils lost Coach K’s last home game at Cameron Indoor Stadium. To North Carolina. And they lost in the national semifinal, in the Caesars Superdome. To North Carolina.

Advertisement

So, yes, Banchero and the Magic losing Game 7 of their first-round series in Cleveland last spring, after leading the Cavaliers by 10 at the half, stung. It stung badly. But Banchero’s felt it before. This summer, he worked to further improve his game and his body in a push to make Orlando a top-four team in the Eastern Conference this season. Top four means home-court advantage in the first round, which means a Game 7 in the first round would be at Kia Center, rather than on the road.

“I don’t think there’s one area where you say, ‘Here’s the next step,’” said Magic president of basketball operations Jeff Weltman about his star player.

“I think it’s just continued growth, on and off the court. And I think it’s really understanding how he can use his abilities to leverage the game, to make his teammates better. He’s got his own stuff that he wants to improve on. I think, we believe, he’s going to be an excellent 3-point shooter. He’s going to be a guy who gets to the line frequently while he is lifting up his teammates.”

Now 21, Banchero made his first All-Star team last season, following up his Rookie of the Year campaign of 2022-23. He became the youngest player in NBA history to lead his team in scoring, rebounds and assists in a single season. The Magic followed his lead, vaulting up to 47 wins last year, just two seasons after going 22-60. He continued to be a robust presence in the mid-post, showing he could draw fouls at a rapid rate at his still-young age (his seven free-throw attempts per game was 10th in the league last season, tying with Damian Lillard).

And in his first playoff series, Banchero raised his game further. A mediocre 3-point shooter (32 percent) in his first two regular seasons, Banchero leveled up in the Cleveland series, shooting 40 percent (16 of 40) on 3s, splashing them with more confidence than he’d ever shown before. His usage rate, already high (29.2) in the regular season, was even more robust (33.9) against the Cavs.

Advertisement

Banchero’s rapid rise has helped center Orlando as, perhaps, the team with the highest ceiling in the league. Certainly, there isn’t a team in the East with a longer runway over the next five to seven years, with so much young talent on its roster.

You can make an argument that Oklahoma City’s core, led by 26-year-old Shai Gilgeous-Alexander, flanked by 22-year-old Chet Holmgren, 23-year-old Jalen Williams and 25-year-old Luguentz Dort and now including 26-year-old Isaiah Hartenstein, is as good, or better, than Orlando’s. But Magic forward Franz Wagner turned 23 in August, two months after guard Jalen Suggs. Guard Cole Anthony is 24. Center Wendell Carter Jr. is 25. And forward Jonathan Isaac, who led the NBA last season in estimated defensive plus-minus (4.1), turned 27 on Thursday.

Orlando became a defensive powerhouse last season, finishing third in the league in defensive rating, using its withering length and defensive quickness to suffocate opposing offenses. The Magic’s own offense came in fits and starts during the season. But in Game 6 against Cleveland, Banchero, Wagner and Suggs became just the third trio of players aged 22 or younger to score 20 or more points in the same playoff game. (The Thunder had two sets of 22-and-unders do it: Kevin Durant, Russell Westbrook and James Harden, and Durant, Westbrook and Serge Ibaka, both during the 2011 postseason.)

The Magic, though, remain sober about where they are.

“We haven’t done anything yet,” Wagner said.

Advertisement

Franz Wagner and Paolo Banchero are the two standouts of Orlando’s young core. (Nathan Ray Seebeck / USA Today)

On the floor, Banchero continued his upward path on offense last season, responding to coach Jamahl Mosley’s challenges to be quicker with his decisions offensively and to improve defensively. But there’s still a lot of room for further improvement. Banchero ranked just 102nd in the league in estimated offense plus-minus, per Dunks & Threes. He needs to get better off the dribble and in pick-and-rolls.

Banchero spent most of the summer in his native Seattle, where his personal trainer put him through it, including a couple of circuits up a slope known locally as “Heart Attack Hill.”

“What I realized in the playoffs is that it takes you being in tip-top, elite shape to make a full run,” Banchero said. “After that Game 7, I was all the way spent. … In my head, I’m like, Cleveland’s going to play Boston in two days. If I feel like this (after the first round), how would I be able to shake back for another series, another two or three more series if I want to go all the way? It made me realize that I have to get in better shape, so that was my whole summer. I worked on my body three or four days a week — sometimes lifting, sometimes agility, some days conditioning. Just trying to get in the best shape heading into this season. And obviously, as the season goes on and on, just trying to stay consistent with my habits, and once you get to the playoffs, just having that second wind.”

But the Magic also needed to address their woeful shooting. They were only slightly better behind the 3-point line last season (35.2 percent) than they were in 2022-23 (34.6 percent). Banchero, Wagner, Suggs and Anthony all get downhill great, but there was no one who spaced the floor as a legit threat from deep.

Enter Kentavious Caldwell-Pope, who left a three-time league MVP in the Denver Nuggets’ Nikola Jokić to sign a three-year, $66 million deal this summer with the Magic.

Advertisement

The veteran wing has shot 38.5 percent or better from deep in each of his last five seasons, playing off LeBron James and Anthony Davis in Los Angeles and Jokić in Denver. With the Washington Wizards in 2021-22, Caldwell-Pope didn’t have any teammate nearly as formidable in the frontcourt, yet still made 39 percent of his 3s. And at 31, Caldwell-Pope is exactly the kind of grizzled vet — with two rings — Orlando needed to complement its young core. Veteran point guard Cory Joseph can similarly get the Magic organized when Banchero is on the bench.

Banchero’s a more than willing passer. But now he has someone who can do damage when he draws double-teams.

“When I talk to Paolo, it’s about him being in the post,” Caldwell-Pope said. “When they bring two (defenders), what you see? I always tell him, if you see the pass, you make the pass. If I bring two, I’ve done my job. Now, my man is open in front of me. I’ve got to make that pass instead of making a bad decision trying to (dribble) through two. The more mismatches he can get, the better he can be. … I was telling him earlier while we were playing, if you see me in the corner when you’re bringing it up in transition, I’m coming over to set the step-up (screen) for you. That’s easy, 101 right there. Or switch or show, whatever they’re going to do, you still have that whole side to yourself, and you can go to work.”

Caldwell-Pope’s and Joseph’s presence on the floor and in the locker room “makes us grow up a little bit, I think, with two older guys who’ve been on championship teams,” Banchero said.

“The story of our team, the first two years I was here, was having a lot of guys that can make plays and get downhill but not a lot of guys that can make a defense pay by making shots on the perimeter. I think with KCP, those small windows that you have to drive because the defense is plugging, with KCP out there, those windows open up a little more. And if they want to keep plugging those windows, you just spray it to him, and it’s an easy knockdown for him.”

Advertisement

As a team, Orlando’s contending window is opening, wide. But only if the Magic learn from Game 7 and move forward in similar circumstances the next time.

“My office is right there,” Mosley said, pointing up to the third floor of Orlando’s ridiculously plush, lavish, 100,000 square-foot palace of a practice facility a block from Kia Center.

“It’s stuck at the clip, 68-71, third quarter,” he said. “Franz is starting to bring the ball up, passes it to Markelle (Fultz). I was just watching it. A reminder. To learn and to really reflect back, you have to watch it. You have to feel the sting (again). But you can’t harp. You have to learn from it. You say, ‘Yeah, it sucked. We should have won. Hundred percent.’ But we didn’t. So, now, what are we going to do? And that’s the only way you become a great team, is by getting callouses.”

Internal improvement this season will require the young guys to get comfortable being uncomfortable with one another too. It can’t all come from Mosley or his staff or Caldwell-Pope. Tough conversations during a long season are sometimes difficult, especially with a young and still-maturing group. But Banchero, who is obviously in line for a rookie extension starting with the 2026-27 season, and Wagner, who got his ($224 million) in July, know they will have to make their voices heard as much as their games are seen.

“Honestly, that’s something we have to grow into,” Wagner said. “We’re not the super-outgoing personalities, not the yellers on the team. At some point, that’s going to be required from us, though, especially with each other. We’ve got a great deal of respect for each other. We both really enjoy playing together. I think we have a great relationship. I think that’s the start, just having that trust that when you are holding each other accountable, the other person knows it’s coming from a good place.”

Advertisement

It’s something Banchero has had to grow into as a pro. Even if it was drilled into him by a coaching legend.

“That just comes with, your first year, you don’t want to say too much, because you’re not even sure you’re doing the right thing sometimes,” Banchero said. “And I think my second year I got better at it, but it was up and down. This year, (I want to be) just a super consistent voice for our team and for the group. When I see something, when you just say it, it gives everyone, whether it’s the guys you’re playing with, your coaches, whoever you say it to, it gives them a chance to take what you said and adjust.

“Instead of you holding it, and now the same s— keeps going on, and you lose, you go down 10, 12 points, whatever it may be. I think me just being a consistent leader and consistent voice is going to take us to another level.”

(Top photo of Paolo Banchero: Jason Miller / Getty Images)

Advertisement
Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sports

Buccaneers bring back 464-pound defensive lineman Desmond Watson

Published

on

Buccaneers bring back 464-pound defensive lineman Desmond Watson

NEWYou can now listen to Fox News articles!

The Tampa Bay Buccaneers re-signed defensive tackle Desmond Watson and added him to the practice squad as the team prepares to take on the Philadelphia Eagles in Week 4.

Watson, the 464-pound rookie defensive lineman out of Florida, failed to make the 53-man roster in the preseason. He was forced to the sideline as he failed to meet the conditioning requirements to take the field. He was considered to be the heaviest player in NFL history.

Tampa Bay Buccaneers defensive lineman Desmond Watson (56) warms up during the Tampa Bay Buccaneers Rookie Mini Camp workout on May 9, 2025 at the AdventHealth Training Center in Tampa, Florida. (Cliff Welch/Icon Sportswire via Getty Images)

Advertisement

Buccaneers head coach Todd Bowles said on Monday that Watson had a “good workout” when the team brought him in last week.

The Buccaneers will look to try to find a way to stop the Eagles’ tush push, which has come under the spotlight in the last few weeks as it appeared some players had been jumping before the ball was snapped to Jalen Hurts.

Bowles said Watson wasn’t just being brought in as the answer to the tush push.

“We’ll never bring him in just to stop a tush push. If we’ve got to bring in a guy to stop one play and the tush push never comes up, you’re wasting your time,” Bowles said. “If we bring him in, we think he can play, not just for a Philadelphia thing. 

Desmond Watson looks on

Tampa Bay Buccaneers defensive tackle Desmond Watson watches from the sideline during practice at NFL football training camp, Wednesday, July 23, 2025, in Tampa, Fla.  (AP Photo/Chris O’Meara)

SUPER BOWL CHAMPION NICK FOLES SAYS HE IS ‘PRO TUSH PUSH’ AS CRITICISM OF THE PLAY MOUNTS

Advertisement

“It’s very unlikely he’d be ready to play, once we bring him in, for Philadelphia right now anyway. It’s just a matter of us making room and seeing if we have a place for him, and then what we see for him in the future.”

The 6-foot-6 defensive tackle was working with a nutritionist during the summer. The team didn’t say what an ideal weight for him would be.

Watson spoke about his weight gain to reporters earlier this year. He said he would consistently stop off to get food while at Florida.

“Stopping while driving,” Watson said when asked about bad habits he’s tried to shed at his pro day. “My biggest thing is keep going, get to where I need to get. There are stores and a lot of temptations. That’s helped me immensely.

Desmond Watson warms up

Tampa Bay Buccaneers nose tackle Desmond Watson (56) runs a drill during the NFL football team’s rookie minicamp Friday, May 9, 2025, in Tampa, Florida. (AP Photo/Chris O’Meara)

Advertisement

“Don’t go inside the gas station. Pay at the pump. Because inside it’s snacks and all types of things like that. Don’t pull over. If you’re on the highway, stay on the highway until you get where you’ve got to go.”

The Associated Press contributed to this report.

Follow Fox News Digital’s sports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

Continue Reading

Sports

Prep talk: Another day, another life saved by high school athletic trainer

Published

on

Prep talk: Another day, another life saved by high school athletic trainer

For those high schools in California that still don’t have an athletic trainer, what happened last week at San Clemente High was another reason why they are so valuable for the safety reasons. And also proven was the requirement that coaches be certified in CPR every two years.

As a soccer class was ending last Thursday, an assistant coach fell to the ground. Head coach Chris Murray thought he tripped. Then he looked into his eyes, which appeared dilated, and saw that his face was purple. While a football coach nearby was calling 911, Murray began chest compressions.

Athletic trainer Amber Anaya received a text in her office that said, “Emergency.” She got into her golf cart that contained her automated external defibrilator (AED) machine and raced to the field within two minutes. She determined the coach was in cardiac arrest.

While Anaya hooked up her AED machine to the coach, Murray continued chest compressions. The AED machine evaluated the patient and recommended one shock. This went on for some seven minutes until paramedics arrived. Another shock was given after the paramedics took over.

The coach was transported to a hospital and survived. He would receive a pacemaker. It was a happy ending thanks to people who knew what to do in case of an emergency.

Advertisement

Last school year, the Culver City athletic trainer helped save a track athlete who went into cardiac arrest.

Murray said what he did was based on instincts and adrenaline. As soon as the ambulance left, he said he collapsed to his knee exhausted.

“His ribs are sore but not broken,” Murray said, “so I guess I did good.”

All the preparation in case of an emergency was put to good use by the coach trained in CPR and the athletic trainer who knew how to use an AED machine.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

Advertisement
Continue Reading

Sports

Police investigating USA Cycling incident as footage of organizers' interaction with activist goes viral

Published

on

Police investigating USA Cycling incident as footage of organizers' interaction with activist goes viral

NEWYou can now listen to Fox News articles!

Police in Livermore, California, are investigating an incident that occurred at a USA Cycling event on Sunday, when organizers were seen berating a women’s sports activist who was inquiring about sex tests.

“At the moment, we are looking into the matter and are in the process of reviewing our report and video footage,” a Livermore Police Department spokesperson told Fox News Digital. 

Footage of the interaction at USA Cycling’s Oakland Grand Prix has gone viral in recent days. 

Advertisement

Beth Bourne, a California activist known to oppose biological male athletes in women’s and girls’ sports, was seen in the footage asking organizers if the women’s competitors at the event had been sex-tested to prove they were not male. One organizer was then seen approaching Bourne and covering her camera, saying, “We have policies in place. You can stop filming me.” 

Bourne was then heard saying, “Give me my phone!” 

The footage then showed Bourne walking away from that organizer in a panic before another organizer came up behind her to shout, “Hey! Get the f— out of here!” 

Bourne told Fox News Digital that the incident was “emotional.”

“It was so unexpected. I have an idea that we’re going to have people maybe calling us names, or maybe calling us TERFs, which we’ve had, maybe even grabbing our signs. But to have somebody come up from behind me, before I even, I hadn’t even gotten a sign out, I had just asked two or three questions, so that shocked me, I was scared,” Bourne said. 

Advertisement

“I was actually terrified, I was terrified that this person might really, really hurt me.” 

Additional footage of the incident showed the same organizer who yelled in Bourne’s face later putting a pizza box in front of her face, covering the view of Bourne’s camera, then picking up her protest signs and throwing them in the garbage. 

Bourne alleged that the organizer told her, “Your God isn’t going to protect you.”

“‘You’re just a hateful, awful person’” he told Bourne, she alleged. “And then he grabs all my signs and takes them and puts them in the trash can next to the start and finish area. And like that’s insane to me, that someone would grab someone’s property and throw it in the trash can, and it would be the race organizer himself.” 

RASHEE RICE CRASH VICTIM’S LAWYER SLAMS TRAVIS KELCE FOR WEARING T-SHIRT IN TEAMMATE’S HONOR

Advertisement

Fox News Digital has reached out to USA Cycling for comment, but has not received a response. 

The same event also drew scrutiny for another viral video of transgender cyclist Chelsea Wolfe telling protesters, “Go suck a sawed-off shotgun,” “You’re a Nazi piece of s—,” and “We kill Nazis.” 

Chelsea Wolfe of Team USA competes in the women’s final during the BMX Freestyle World Cup on Dec. 11, 2022, in Gold Coast, Australia.  (Matt Roberts/Getty Images)

Wolfe, a former Team USA alternate in women’s BMX who previously said the athlete wanted to win an Olympic medal to “burn the American flag,” took to social media to share multiple posts celebrating Charlie Kirk’s assassination last week.

“We did it!” Wolfe wrote in an Instagram Story sharing a report on the assassination last Wednesday.

Advertisement

Police in Livermore, California are investigating an incident at a USA Cycling event where a 'protect women's sports' protester was berated by organizers.

Police in Livermore, California are investigating an incident at a USA Cycling event where a ‘protect women’s sports’ protester was berated by organizers. (Getty Images, Courtesy of Beth Bourne)

USA Cycling provided a statement to Fox News Digital addressing Wolfe’s posts. 

“The views of current and former national team athletes are their own and do not reflect those of USA Cycling. Chelsea Wolfe has not been a member of the USA Cycling National Team or a member of USA Cycling since 2023,” the statement read. 

Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Advertisement

Continue Reading
Advertisement

Trending