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Alysa Liu 2.0: How retirement, perspective helped the U.S. star reach new heights

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Alysa Liu 2.0: How retirement, perspective helped the U.S. star reach new heights

Alysa Liu wore a hollow smile on the ice. She had achieved a dream, skating at the Beijing Olympics at just 16, but in a mostly empty arena, few were there to see the moment.

Perhaps that was what Liu secretly wanted.

“It’s not that I didn’t want to be seen,” Liu said. “It’s just I had nothing to show.”

The 20-year-old now proudly presents Alysa Liu 2.0.

Four years after shocking the sport by retiring as a teenage phenom, the Oakland native could win two gold medals at the Milan-Cortina Olympics. She is a title contender in her individual event that begins Feb. 17 as the United States tries to end a 20-year Olympic medal drought in women’s singles figure skating, and she will skate Friday in the women’s short program of a team competition the United States is favored to win.

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Armed with a new perspective from her two-year retirement, Liu now smiles genuinely on and off the ice, no matter if there’s a medal around her neck or not.

“I have so much I want to express and show, whether that’s through skating or just through my presence,” said Liu, who placed sixth in Beijing. “It’s exciting to think about that being seen.”

When she made her Olympic debut, Liu didn’t feel like her career belonged to her. Her father, Arthur, was a driving force in her skating career. In a sport where coaches and choreographers often call the shots for young athletes, Liu entered the Olympic stage with programs she didn’t like and clothes she didn’t pick. She was behind a mask and couldn’t express herself. She barely knew how to.

Skating had consumed her entire life. She felt “trapped and stuck” in the sport. So she left.

After retiring following the 2022 world championships — where she won a bronze medal — Liu got her driver’s license. She hiked to Mount Everest base camp with friends. She went shopping for not-skating clothes, played Fortnite until 4 a.m. with her siblings and enrolled at UCLA. She loved studying psychology.

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“I found what I like and what I didn’t like,” said Liu, who took time off from UCLA to prepare for the Olympics but hopes to return before her friends graduate. “Really got to know myself, because [when] I had skating, I didn’t really know myself. I couldn’t know myself. I only ever did one thing.”

Alysa Liu practices in Milan on Thursday ahead of the Olympic team competition, which starts Friday.

(Robert Gauthier / Los Angeles Times)

After a casual ski trip reminded her of the joys of skating, Liu made the decision to return to the sport that shaped, and nearly stole, her childhood. But she would only do it on her terms.

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The choreography, the music and the costumes would all be her choice. She doesn’t compete to win. She skates to show her art, she said.

In the process, she’s winning more than ever.

She won the world championship in 2025, becoming the first U.S. woman to win the world title since 2006. She won the Grand Prix final in Japan in December, the last major international competition before the Milan-Cortina Games to announce herself as a potential Olympic champion.

The day before her last performance at the U.S. championships, the final competition that would decide her Olympic bid, Liu ran to a St. Louis salon to dye her hair to match a new skating dress. Unbothered by the pressure of the moment, she debuted a Lady Gaga free skate that brought fans to their feet and earned her a silver medal.

“When you are an Olympic athlete that has a chance in front of the world every four years, it literally is your life’s work that’s on the line,” NBC analyst and two-time Olympian Johnny Weir said. “And she has found a way to compartmentalize that and put it down. … I just think it’s so wonderfully healthy and brave and strong to be doing what she is, because it takes a lot of bravery to put down the pressure that the sport naturally has.”

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Liu is just a natural talent in the sport, 2022 Olympian Mariah Bell said. Bell remembered during the Stars on Ice tour in 2022 when the skaters rolled into a new city, tired, groggy and sore from the long bus ride, Liu, dressed in a baggy hoodie and billowing sweatpants, could go on the ice and throw perfect jumps without warning. Bell stood in awe.

U.S. figure skater Alysa Liu practices on Thursday in Milan.

U.S. figure skater Alysa Liu practices on Thursday in Milan.

(Robert Gauthier / Los Angeles Times)

After Liu’s short program at the U.S. championships last month set a national championship record, Bell was blown away for different reasons.

“She’s so sophisticated and mature and emotional,” Bell said. “When she was younger, she was incredible. But when you’re 13, you don’t skate the way that you do like how she did the short program [at the U.S. championships].”

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Skating to Laufey’s “Promise,” a haunting piano ballad, Liu glided through a flawless short program that she said nearly moved her to tears. Fans showered her with stuffed animals.

Liu has always commanded attention in the sport. She was the youngest skater to perform a triple axel in international competition at 12, became the youngest U.S. champion at 13 and followed with another national title at 14. She was the first U.S. woman to complete a quad lutz in competition, doing so in the 2019 Junior Grand Prix in Lake Placid, N.Y.

Six years later, back in that same arena for Skate America in 2025, Liu told her coaches she didn’t remember her historic accomplishment.

“It feels like I’m watching or I got someone else’s memories,” said Liu, who had similar, disconnected, but overall positive memories of her Olympic experience in Beijing. “It feels like a totally different person, but we are definitely the same person.”

U.S. figure skater Alysa Liu practices in Milan on Thursday as she prepares for the team competition, which starts Friday.

U.S. figure skater Alysa Liu practices in Milan on Thursday as she prepares for the team competition, which starts Friday.

(Robert Gauthier / Los Angeles Times)

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Exchange the delicate, ballerina-like skating dresses with bold, modern asymmetrical designs. Undo the tight, slicked back bun and bring in halo dyed hair, dark eyeliner and the piercing she did herself on the inside of her upper lip. With three horizontal stripes dyed into her hair, each layer represents a year of the new life Liu is finally happy to put on display.

“I want to be seen more because I like what I have going on,” Liu said. “I like what I’m doing.”

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Keith Olbermann under fire for calling Lou Holtz a ‘scumbag’ after legendary coach’s death

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Keith Olbermann under fire for calling Lou Holtz a ‘scumbag’ after legendary coach’s death

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Former ESPN broadcaster Keith Olbermann once again incited backlash on social media Wednesday after he called late legendary college football coach Lou Holtz a “legendary scumbag” in an X post on the day Holtz was announced dead. 

“Legendary scumbag, yes,” Olbermann wrote in response to a clip of Holtz criticizing former President Joe Biden in 2020 for supporting abortion rights. 

Olbermann received scathing criticism in response to his post on X.

 

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“You’re a scumbag that needs mental help,” one X user wrote to Olbermann. 

One user echoed that sentiment, writing to Olbermann, “You’re the real scumbag here. Lou Holtz had more class, integrity, and genuine decency in his pinky finger than you’ll ever show in your lifetime.”

Another user wrote, “You’re a grumpy, lonely, Godless man. All the things Lou Holtz was not.”

Keith Olbermann speaks onstage during the Olbermann panel at the ESPN portion of the 2013 Summer Television Critics Association tour at the Beverly Hilton Hotel July 24, 2013, in Beverly Hills, Calif.  (Frederick M. Brown/Getty Images)

Olbermann has made it a pattern of sharing politically charged far-left statements that are often combative and ridiculed on social media, typically resulting in immense backlash.

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After the U.S. men’s hockey team’s gold medal win, Olbermann heavily criticized the team for accepting an invitation from President Trump to the State of the Union address. Olbermann wrote on X that any members of the men’s team who attended the event were “declaring their indelible stupidity and misogyny,” while praising the women’s team for declining the invitation.

In January, Olbermann attacked former University of Kentucky women’s swimmer Kaitlynn Wheeler for celebrating a women’s rights rally outside the U.S. Supreme Court during oral arguments for two cases focused on the legality of biological male trans athletes in women’s sports.

Former Notre Dame football coach Lou Holtz listens before being presented with the Presidential Medal of Freedom at the White House in Washington, D.C., Dec, 3, 2020.  (Doug Mills/The New York Times/Bloomberg via Getty Images)

“It’s still about you trying to find an excuse for a lifetime wasted trying to succeed in sports without talent,” Olbermann wrote in response to Wheeler’s post. 

In 2025, Olbermann faced significant backlash after posting (and later deleting) a message on X aimed at CNN contributor Scott Jennings, that said, “You’re next motherf—–,” shortly after the assassination of conservative influencer Charlie Kirk. 

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Holtz was a stern supporter of President Donald Trump, even saying in February 2024 that Trump needed to “coach America back to greatness!”

Near the end of Trump’s first term, shortly after former President Joe Biden defeated him in the 2020 election, Trump awarded Holtz with the Presidential Medal of Freedom, the highest civilian award of the United States. 

After Holtz’s death was announced Wednesday, several top GOP figures paid tribute to the coach on social media. 

Those GOP lawmakers included senators Tommy Tuberville, R-Ala.; Todd Young, R-Ind.; Tom Cotton, R-Ark.; and Lindsey Graham, R-S.C.; representatives Greg Murphy, R-N.C.; David Rouzer, R-N.C.; Erin Houchin, R-Ind.; and Steve Womack, R-Ark.; and Florida Gov. Ron DeSantis; Indiana Gov. Mike Braun; U.S. Education Secretary Linda McMahon; and Rudy Giuliani.

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Lou Holtz, former Notre Dame football coach, addresses the America First Policy Institute’s America First Agenda Summit at the Marriott Marquis July 26, 2022. (Tom Williams/CQ-Roll Call, Inc)

At the time of publication, prominent Democrat leaders have appeared silent on Holtz’s passing, including prominent Democrats with a football background. 

Minnesota Gov. Tim Walz, who worked as an assistant high school football coach; Sen. Cory Booker, D-N.J., who was a recruiting target for Holtz in 1986 as a college prospect; Rep. Colin Allred, D-Texas, who played in the NFL; and Rep. Kam Buckner, D-Ill., who played football for the University of Illinois, have not posted acknowledging Holtz’s death. 

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Stephen A. Smith called Zion Williamson a ‘food addict,’ is now feuding with the Pelicans on social

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Stephen A. Smith called Zion Williamson a ‘food addict,’ is now feuding with the Pelicans on social
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Williamson has been listed as 6-foot-6, 284 pounds since New Orleans selected him out of Duke with the No. 1 overall pick in the 2019 draft. His weight and fitness level have been regularly criticized, and the amount of time Williamson has missed because of injuries hasn’t helped (including all of the 2021-22 season following offseason right foot surgery).

After playing only 30 games last season because of a left hamstring strain and a lower back injury, Williamson reported for 2025-26 looking trim and in shape. He told reporters that he and Pelicans trainer Daniel Bove had come up with a strategy to address his fitness while rehabbing his hamstring and that he stuck to it.

“I haven’t felt like this since college, high school,” Williamson said at the time, “where I can walk in the gym and I’m like just, ‘I feel good.’”

Williamson has played in 46 of the Pelicans’ 63 games this season, already the third-most games he has played in his seven NBA seasons. In a recent interview with ESPN’s Malika Andrews, Williamson addressed how the past criticism affected him mentally.

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“I would say the most difficult point was when I missed my third year with a broken foot, and there was a lot of criticism on my weight, my care for the game, etc.,” Williamson said. “But … while people were saying what they’re saying — and everybody’s entitled to their own opinion, it is what it is — I’m in Portland rehabbing, not knowing if my foot’s gonna heal, and it was frustrating. It was very frustrating.

“I was low. I was really low because I just wanted to play basketball. I just wanted to play the game I love, but every time you turn the TV on, every time I check my phone, it was nothing but negative criticism, man. At the time, it did a lot, like I said, it did a lot, but it was a blessing in disguise, and I learned from it and I grew from it.”

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ESPN analyst Paul Finebaum questions Trump’s college sports reform meeting as potential ‘circus’

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ESPN analyst Paul Finebaum questions Trump’s college sports reform meeting as potential ‘circus’

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President Donald Trump will host a White House roundtable regarding college athletics reform later this week.

The panel is expected to include prominent coaches, college sports and pro sports league commissioners, and other professional athletes, according to OutKick.

The group will meet March 6 to examine solutions to key challenges, including NCAA authority; name, image and likeness issues (NIL); collective bargaining; and governance concerns. 

 

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President Donald Trump holds a football presented to him during a ceremony to present the Commander-in-Chief’s Trophy to the US Naval Academy football team, the Navy Midshipmen, in the East Room of the White House on April 15, 2025 in Washington, D.C. (BRENDAN SMIALOWSKI/AFP via Getty Images)

The meeting Friday will include big names like Nick Saban, Urban Meyer, Adam Silver and Tiger Woods. Trump has been adamant about “saving college sports,” even signing an executive order setting new restrictions on payments to college athletes back in July.

However, ESPN college analyst Paul Finebaum, who has previously hinted at a congressional run as a Republican, remains a bit skeptical.

“The easiest thing, guys, is just to say this is ridiculous,” Finebaum said to Greg McElroy and Cole Cubelic on WJOX. “And I read the other day, ‘Why is Nick Saban going?’ Why is anybody going? The bottom line is this. If something doesn’t happen very quickly, and I mean in the next short period of time, we’re talking about weeks, not years, then this thing could blow up.

“However it came about, I’m in favor of. The question now becomes, with some of the most powerful people in Washington in the same room, including the most powerful person in the country, can anything get done, or will it be a circus? Will it be just another show?”

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U.S. President Donald Trump shakes hands with former Alabama Crimson Tide football coach Nick Saban as Trump takes the stage to address graduating students at Coleman Coliseum at the University of Alabama on May 01, 2025 in Tuscaloosa, Alabama. (Anna Moneymaker/Getty Images)

Trump’s order prohibits athletes from receiving pay-to-play payments from third-party sources. However, the order did not impose any restrictions on NIL payments to college athletes by third-party sources.

A House vote on the SCORE Act (Student Compensation and Opportunity through Rights and Endorsements), which would regulate name, image, and likeness deals, was canceled shortly before it was set to be brought to the floor in December.

The White House endorsed the act, but three Republicans, Byron Donalds, Fla., Scott Perry, Pa., and Chip Roy, Texas, voted with Democrats not to bring the act to the floor. Democrats have largely opposed the bill, urging members of the House to vote “no.”

President Donald Trump looks on before the college football game between the US Army and Navy at the M&T Bank Stadium in Baltimore, Maryland, on Dec. 13, 2025.  (Alex WROBLEWSKI / AFP via Getty Images)

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The SCORE Act would give the NCAA a limited antitrust exemption in hopes of protecting the NCAA from potential lawsuits over eligibility rules and would prohibit athletes from becoming employees of their schools. It prohibits schools from using student fees to fund NIL payments.

Fox News’ Chantz Martin and Ryan Gaydos contributed to this report.

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